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Thanks fot the great info. I am going to check it out today.
Starting Weight -197.4
Goal Weight - 150
In my other thread I posted about the guy that did the Wii Sports experiment.. Well this site called Traineo.com contacted him (traineo similar to sparks)and they are working with him to put together like this wii workout program.
Anyway they have two Wii exercise/weight loss groups. One of them has over 89 people in the group. Thought i'd point it out if you can't get enough of hearing about people lossing weight using Wii.
Search under Traineo groups for Wii to turn them up. The guy that did the experiment pointed out this site on his web page. I had never even heard of it til now.