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LASARRE's Photo LASARRE SparkPoints: (104,379)
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11/30/11 1:12 P

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Surprisingly enough, the yoga actually burns calories :)

Nina- Wisconsin CST
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PHYLLISLITTLE's Photo PHYLLISLITTLE SparkPoints: (8,680)
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11/30/11 6:04 A

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I like Basic Step, Free Run, and Boxing. I'm in pretty bad shape, and some of the strength training exercises are impossible for me.

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ASTAMPER1987's Photo ASTAMPER1987 SparkPoints: (1,637)
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11/29/11 7:12 P

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I have actually tried some of the strength parts. I did about 45 minutes yesterday and was beyond soar today even thou I'm pretty use to working out I do Zumba alot but I think the strength exercises are what got me. Definatly worth the money!

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PRINCESSBEITER's Photo PRINCESSBEITER Posts: 395
11/29/11 2:18 P

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Island Cycling is great. It's harder than you'd think, lol!



Carrie


I have diabetes, diabetes does not have me!

A day without humor is not worth living.

I THINK this will be a good day, therefore it WILL be a good day!


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CHANSEN_20001's Photo CHANSEN_20001 SparkPoints: (112,801)
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11/28/11 9:25 P

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The Hula Hoop, skateboarding, free run. Have you tried the Yoga or Strength parts yet?

Carol
Florida - Eastern Standard Zone


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JANTWO's Photo JANTWO Posts: 22,291
11/28/11 7:33 P

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The Hula Hoop is good

^*^*JAN*^*^

Co -Leader Wii Fit Plus

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ASTAMPER1987's Photo ASTAMPER1987 SparkPoints: (1,637)
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11/28/11 7:21 P

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So I finally got a Wii Fit Board! Today was my first day playing it I have to say I love the boxing! What are some good calorie burning activities on Wii Fit? any suggestions??

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