I agree, that Standing for 6 hours is probably what did you in. My legs, feet, everything screams at me when I stand for long periods (no where near 6 hours either!). Give your legs a little time to recover.
Be Patient, yet persistent. Don't expect results overnight. Take it one step at a time. Let nothing stop you! You will get where you want to go.
Attitudes are contagious. Is yours worth catching?
With every decision you make and with every action you take, you can make your life healthier and brighter!
OnThe wii fit the free step, I burned 173 cal-3786 steps- 41 minutes stood for 6 hours,went to a play sat for an hour got up and I could not walk. both hips were buring and my leg jello. Naw I know how old people feel every day and people with injures feel every day.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.