I agree, that Standing for 6 hours is probably what did you in. My legs, feet, everything screams at me when I stand for long periods (no where near 6 hours either!). Give your legs a little time to recover.
Be Patient, yet persistent. Don't expect results overnight. Take it one step at a time. Let nothing stop you! You will get where you want to go.
Attitudes are contagious. Is yours worth catching?
With every decision you make and with every action you take, you can make your life healthier and brighter!
| current weight: 244.6