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JEANUT's Photo JEANUT SparkPoints: (83,923)
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9/17/10 8:09 P

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Way to go Tom

Jeanut in Ga
eastern time zone


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LASARRE's Photo LASARRE SparkPoints: (104,236)
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9/17/10 5:06 P

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Super news. Keep it up!

Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out
Co-Leader- Wii Exercise
JANTWO's Photo JANTWO Posts: 22,270
9/17/10 12:53 P

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Way to go!!!! You are doing great!!!!

^*^*JAN*^*^

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PERFECTVELVET's Photo PERFECTVELVET SparkPoints: (58,717)
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9/17/10 11:28 A

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Good work, Tom! You should be proud of what you've accomplished so far. The weight will come off in time. It's not about the scale; it's about how you FEEL and you sound like you feel great!

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Keri ~ Springfield, Illinois

"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, youíre not a failure until you start blaming someone else." - Sean Patrick Flanery


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DADDYBYDAY's Photo DADDYBYDAY Posts: 319
9/17/10 11:21 A

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Hello, All,

Hope all are doing well today.

Just a general check-in. Good week this week, dropped another 2 lbs, and I'm definitely feeling some changes in how my clothes are fitting. Not yet down a pants size, but I am occasionally (depending on how much I've drank, and the position of the moon and stars) tightening my belt 1 extra notch. That is a good feeling!.

Keeping on with the EASA 30-day challenge workouts. Today will be day 8. Great thing is that I'm doing the easy level, and I must be catching up, because they're actually beginning to feel that way, or at least not hard. I sweat, my heart beats, but they're not kicking my glutes like they were early last week. I think that's a good thing!!!

Well, I've ranted for a bit, so I'll sign off for now. Have a great day, all.

Peace,
Tom

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