As you may have learned from the Daily Spark, September is National Yoga Month! So tell us about your yoga habits. Do you do it? If not, have you ever tried it? Do you like it, dislike it, swear by it?
Wii Fit has yoga exercises, which I'm sure many of you have tried - but if not, dust off your balance board and give it a go!
My preferred yoga method is using My Fitness Coach. Fifteen minutes breezes by for me, and I don't have to worry about falling off the balance board ;)
Keri ~ Illinois
"The difference between try and triumph is a little umph." - Marvin Phillips
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." - Earl Nightingale
| Pounds lost: 29.4