Author: Sorting Last Post on Top ↓ Message:
BUTTERFLY_MT's Photo BUTTERFLY_MT SparkPoints: (51,466)
Fitness Minutes: (48,490)
Posts: 12,166
4/4/10 6:09 P

My SparkPage
Send Private Message
Reply
use "Wii Fit" low/high intensity (two choices on the "add cardio" section--you can search for it, or browse under "other exercises" (I think)). If you think it's more challenging than that, then try using "Aerobics:General:Low Impact".

Preferably, don't overestimate (or underestimate) your calories by too much, though. Overestimating can just cheat yourself, but underestimating can hurt your body if you burn way too much and don't get the fuel for it.

~MT~
(aka Mommy_T) Central US
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


 current weight: 286.8 
 
290
275
260
245
230
JANTWO's Photo JANTWO Posts: 22,235
4/4/10 1:10 P

My SparkPage
Send Private Message
Reply
Thank you for the info. I will probably not buy that one.

^*^*JAN*^*^

Co -Leader Wii Fit Plus

Co-Leader General Hospital Team


 current weight: 173.6 
 
199
188
177
166
155
IMMARUNGIRL's Photo IMMARUNGIRL SparkPoints: (1,935)
Fitness Minutes: (2,624)
Posts: 176
4/4/10 1:00 P

My SparkPage
Send Private Message
Reply
Hi I am new to the Wii world. I just completed JM 2010 Total Body one. How do I calculated that workout? I am a little disappointed the game doesn't tell you how many calories you have burned, from what I see it only measures your exercise accuracy.

TIA

Xbox Kinect Gamertag:
ch0col8 thunDa


I REALLY want to fit in my Joe Jeans someday soon.

"Dance As If No One is Watching"



 Pounds lost: 2.6 
 
0
9.5
19
28.5
38
Page: 1 of (1)  

Report Innappropriate Post

Other Wii Exercise General Team Discussion Forum Posts

Topics: Last Post:
CAN'T WAIT! 8/29/2013 9:30:19 PM
What are y'all using 12/12/2013 11:35:09 AM
Wii Jog 1/5/2014 10:21:00 AM
Anyone doing Wii workouts for lower back pain? 8/5/2013 11:22:40 PM
wii board requirement 5/15/2014 8:33:21 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6743x33192878

Review our Community Guidelines