Welcome back, and I'm glad to hear you're making a good recovery on your surgery. Take it easy with your exercise, but try not to get too into the swing of things soon- I'd advise to get your doctor's okay, just in case!
"A journey of a thousand miles must begin with a single step." - Chinese Proverb ♥♥♥ Short-Term Goal: 170 Mid-term Goal: 150 Ideal Weight: 120-140
Welcome back, Unicorn. Sorry to hear about surgery. Take it easy, and heal. The wii will still be there. I do know how it feels though when you want to wrokout but can't. Don't worry, you'll get there.
Fitness Minutes: (170,979) Posts: 22,435 5/26/09 11:35 A
Welcome back (sort of), UNICORN13. Sorry to hear surgery was needed but happy that you're about ready to resume Wii activity with us. Do be careful not to overdo, of course. What a good time to be back in the swing of things again...ready for summer.
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do." Edward Everett Hale
Now that hockey season is winding down and we're not watching 3-4 games a night I can squeeze in a half hour on my Balance Board a few nights a week if we're not walking the dog.
"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.