Hey all, so I just got out of school this past week and partied like crazy this weekend. mostly in celebration of being done for a few months but also because tomorrow morning I start my summer work out challenge.
What I'm doing:
I have created a menu for myself as well as an intense 5 day a week work out plan.
I am going to do 1.5 hours of cardio and 30 minutes weights 5 days a week. This is going to be tough, I have a work out partner and I really want to do this so that I can get closer to my goal weight for my birthday in July.
I'm going to need everyone's help to stick with this,you all are motivation, your encouragement helps me on those days I don't want to do this.
Have a great and healthy summer!
| current weight: 250.0