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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
8/29/15 10:26 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
8/22/15 1:58 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
8/15/15 7:59 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
8/8/15 9:16 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
8/1/15 11:31 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TARAJ2010's Photo TARAJ2010 Posts: 25
8/1/15 12:43 A

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
7/25/15 9:58 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
7/18/15 9:27 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
7/11/15 9:41 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
6/27/15 9:26 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
6/20/15 6:17 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
6/13/15 9:21 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
6/9/15 7:14 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
6/6/15 6:58 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
5/30/15 11:10 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
5/23/15 12:49 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
5/15/15 6:49 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
5/9/15 9:17 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
5/2/15 10:03 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
4/25/15 1:39 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
4/18/15 9:09 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
4/15/15 5:27 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BADGER-GAL's Photo BADGER-GAL Posts: 405
4/15/15 4:41 P

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Deb
Madison WI

Talking about our problems has become our greatest addiction. Break the habit - talk about your joys. Rita Schiano

The future is not some place we are going, but one we are creating. The paths are not to be found but made. And the activity of making them changes both the maker and the destination. John Schaar



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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
4/13/15 6:36 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BADGER-GAL's Photo BADGER-GAL Posts: 405
4/13/15 6:32 P

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Deb
Madison WI

Talking about our problems has become our greatest addiction. Break the habit - talk about your joys. Rita Schiano

The future is not some place we are going, but one we are creating. The paths are not to be found but made. And the activity of making them changes both the maker and the destination. John Schaar



2.8 Inches Lost
 
0
2.5
5
7.5
10
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
4/10/15 8:20 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
4/4/15 7:41 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
3/27/15 12:59 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
3/21/15 8:30 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
C2SUSAN SparkPoints: (54,241)
Fitness Minutes: (30)
Posts: 805
3/15/15 7:31 A

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
2/20/15 8:38 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
2/14/15 7:52 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
2/1/15 7:36 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYAGRAVES's Photo MYAGRAVES SparkPoints: (2,640)
Fitness Minutes: (958)
Posts: 20
2/1/15 2:30 P

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 current weight: 201.0 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
1/31/15 10:32 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
1/27/15 9:06 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NINAB4REAL's Photo NINAB4REAL Posts: 205
1/27/15 9:37 A

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 current weight: 180.0 
 
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180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
1/26/15 7:37 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NINAB4REAL's Photo NINAB4REAL Posts: 205
1/26/15 9:47 A

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 current weight: 180.0 
 
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208.5
194.25
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
1/24/15 9:59 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
1/17/15 9:46 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
1/9/15 10:25 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TTLEELEE's Photo TTLEELEE SparkPoints: (71,664)
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Posts: 5,353
1/9/15 10:18 P

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TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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TIDEGRAD's Photo TIDEGRAD Posts: 15
1/4/15 8:47 P

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
1/4/15 6:21 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NINAB4REAL's Photo NINAB4REAL Posts: 205
1/4/15 9:51 A

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 current weight: 180.0 
 
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222.75
208.5
194.25
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
1/3/15 8:46 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
12/26/14 6:59 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
12/20/14 10:44 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
12/13/14 7:41 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SPINSTER321's Photo SPINSTER321 SparkPoints: (47,789)
Fitness Minutes: (15,733)
Posts: 817
12/9/14 10:25 P

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Little by little, step by step, day by day.


 Pounds lost: 9.4 
 
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SPINSTER321's Photo SPINSTER321 SparkPoints: (47,789)
Fitness Minutes: (15,733)
Posts: 817
12/7/14 9:48 P

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Little by little, step by step, day by day.


 Pounds lost: 9.4 
 
0
12.5
25
37.5
50
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
12/6/14 7:15 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
12/1/14 9:16 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
11/28/14 8:48 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
11/22/14 9:07 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
11/18/14 10:46 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
11/15/14 10:15 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
11/8/14 7:36 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
11/1/14 7:25 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
10/23/14 8:25 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
10/15/14 12:36 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
10/11/14 7:50 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
10/4/14 1:10 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
9/27/14 9:19 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
9/20/14 6:49 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,808
9/13/14 9:38 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 173,953
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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