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A Guide to Posting in Your SparkTeam Forum

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TOPIC:   Daily Log In Points 


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GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (96,265)
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Posts: 13,083
4/17/14 7:13 P

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emoticon emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 96,265
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


SPINSTER321
SparkPoints: (2,644)
Fitness Minutes: (356)
Posts: 96
4/16/14 9:50 P

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Today: 111 points.

Little by little, step by step, day by day.


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50


GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (96,265)
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Posts: 13,083
1/4/14 9:44 P

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5 & 5



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 96,265
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


CALGIRL80
Posts: 339
12/1/13 7:41 P

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20+3


 current weight: 157.5 
 
175
166.25
157.5
148.75
140


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
2/7/13 10:18 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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165


DAVEED
DAVEED's Photo Posts: 2,925
12/18/12 10:31 A

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3


 Pounds lost: 5.0 
 
0
12
24
36
48


DAVEED
DAVEED's Photo Posts: 2,925
10/29/12 10:35 A

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5


 Pounds lost: 5.0 
 
0
12
24
36
48


LADYMACK24
LADYMACK24's Photo Posts: 562
8/22/12 11:01 A

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10 and 7 bonus!

I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
0
125
250
375
500


LADYMACK24
LADYMACK24's Photo Posts: 562
7/12/12 12:11 A

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5 so far

I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
0
125
250
375
500


LADYDARYA
LADYDARYA's Photo SparkPoints: (57,841)
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Posts: 3,711
6/5/12 7:34 P

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5/7

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 242.0 
 
276
256.75
237.5
218.25
199


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
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Posts: 6,710
4/18/12 7:31 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
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170
165


LADYDARYA
LADYDARYA's Photo SparkPoints: (57,841)
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Posts: 3,711
1/21/12 1:46 P

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5/5

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 242.0 
 
276
256.75
237.5
218.25
199


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
1/21/12 7:25 A

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3+3


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


LADYDARYA
LADYDARYA's Photo SparkPoints: (57,841)
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Posts: 3,711
1/11/12 6:27 A

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5/5

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 242.0 
 
276
256.75
237.5
218.25
199


LADYDARYA
LADYDARYA's Photo SparkPoints: (57,841)
Fitness Minutes: (9,698)
Posts: 3,711
1/9/12 6:18 A

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5/50

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 242.0 
 
276
256.75
237.5
218.25
199


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
12/30/11 8:16 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
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Posts: 6,710
12/28/11 8:43 A

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5


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
12/23/11 8:42 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
12/15/11 8:30 A

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5+100 SparkGoodie Points


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
12/12/11 9:53 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
12/9/11 9:15 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
12/7/11 6:48 A

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2+5


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
11/26/11 9:12 A

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20+20


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
11/15/11 7:31 A

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7


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
11/8/11 9:42 A

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10+5


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
10/25/11 8:38 A

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25+3


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
10/22/11 9:38 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
10/4/11 6:52 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
9/18/11 8:44 A

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10


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
9/14/11 7:27 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
9/8/11 7:33 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
9/5/11 8:55 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
8/28/11 8:20 A

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3


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
8/27/11 9:25 A

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3


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


AMANDABANANA80
AMANDABANANA80's Photo Posts: 743
8/26/11 10:56 A

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2

Our lives can change with every breath we take.


 Pounds lost: 21.0 
 
0
22.5
45
67.5
90


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
8/19/11 6:31 P

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
8/17/11 8:54 A

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10+10


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
8/13/11 11:53 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
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170
165


LADYMACK24
LADYMACK24's Photo Posts: 562
8/11/11 5:02 A

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2

I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
0
125
250
375
500


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
8/10/11 8:06 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
8/8/11 8:37 A

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2


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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
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170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
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Posts: 6,710
8/7/11 9:06 A

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3


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
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PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
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Posts: 6,710
8/3/11 8:00 A

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2


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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
7/30/11 9:12 A

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7


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
7/27/11 7:47 A

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5


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
7/26/11 8:36 A

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5


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165


LADYMACK24
LADYMACK24's Photo Posts: 562
7/25/11 11:22 P

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1

I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
0
125
250
375
500


PDQ1203
PDQ1203's Photo SparkPoints: (166,485)
Fitness Minutes: (163,953)
Posts: 6,710
7/17/11 8:54 A

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2


wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
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165


LADYMACK24
LADYMACK24's Photo Posts: 562
7/16/11 11:14 A

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5 points


I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
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125
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500


LADYMACK24
LADYMACK24's Photo Posts: 562
7/6/11 11:59 P

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5 points today....awesomeness!

I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
0
125
250
375
500


LADYMACK24
LADYMACK24's Photo Posts: 562
7/4/11 9:50 P

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Only 3 today...but I'm on a roll with logging in daily....emoticon

I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
0
125
250
375
500


LADYMACK24
LADYMACK24's Photo Posts: 562
7/2/11 11:23 A

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5 from spin and 10 bonus! emoticon

Edited by: LADYMACK24 at: 7/2/2011 (11:32)
I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
0
125
250
375
500


LADYMACK24
LADYMACK24's Photo Posts: 562
7/1/11 1:53 P

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2 then 7 bonus! emoticon

I will ASPIRE GREATNESS to INSPIRE GREATNESS.
~Erica L. Mack, 2013

www.facebook.com/ladyofpearls



 April Minutes: 195
 
0
125
250
375
500


LAULALOUISE1984
LAULALOUISE1984's Photo Posts: 185
9/26/10 1:06 P

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10

"Success is the sum of small efforts, repeated day in and day out."

Robert Collier


 Pounds lost: 0.0 
 
0
22
44
66
88


LAULALOUISE1984
LAULALOUISE1984's Photo Posts: 185
9/14/10 4:02 A

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2

"Success is the sum of small efforts, repeated day in and day out."

Robert Collier


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0
22
44
66
88


LAULALOUISE1984
LAULALOUISE1984's Photo Posts: 185
9/11/10 4:28 P

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7

"Success is the sum of small efforts, repeated day in and day out."

Robert Collier


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0
22
44
66
88


LAULALOUISE1984
LAULALOUISE1984's Photo Posts: 185
9/10/10 3:41 P

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3

"Success is the sum of small efforts, repeated day in and day out."

Robert Collier


 Pounds lost: 0.0 
 
0
22
44
66
88


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
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Posts: 9,425
9/7/10 7:21 P

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2

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
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9/6/10 10:20 P

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3/10

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
Fitness Minutes: (22,065)
Posts: 9,425
9/6/10 1:59 A

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2/10

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
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Posts: 9,425
9/4/10 7:26 P

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7/10

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
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Posts: 9,425
9/4/10 2:39 A

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2/7

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
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9/3/10 4:35 A

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2

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
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Posts: 9,425
9/2/10 3:36 A

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3/10

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
Fitness Minutes: (22,065)
Posts: 9,425
8/31/10 11:40 P

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10/10

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
Fitness Minutes: (22,065)
Posts: 9,425
8/30/10 1:57 A

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5

JulieTexas


 current weight: 281.0 
 
301
258.25
215.5
172.75
130


JULIETEXAS
JULIETEXAS's Photo SparkPoints: (72,344)
Fitness Minutes: (22,065)
Posts: 9,425
8/28/10 7:29 P

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3/25

JulieTexas


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8/23/10 9:27 P

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5

JulieTexas


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8/22/10 12:37 A

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7/10

JulieTexas


 current weight: 281.0 
 
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7/25/10 8:27 P

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10 / 30 SparkGoodie Points

JulieTexas


 current weight: 281.0 
 
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7/16/10 2:29 A

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JulieTexas


 current weight: 281.0 
 
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WESCOBAR
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7/15/10 10:56 P

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Be flexible, be yourself and forgive yourself often.

Eleanor Roosevelt: You must do the thing you think you cannot do.


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7/12/10 6:29 A

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5/10

JulieTexas


 current weight: 281.0 
 
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7/11/10 8:15 P

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JulieTexas


 current weight: 281.0 
 
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7/10/10 11:37 P

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JulieTexas


 current weight: 281.0 
 
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7/9/10 8:05 P

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7/20

JulieTexas


 current weight: 281.0 
 
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7/7/10 10:38 P

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5/10

JulieTexas


 current weight: 281.0 
 
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7/6/10 5:43 P

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5/10

JulieTexas


 current weight: 281.0 
 
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7/5/10 11:11 P

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JulieTexas


 current weight: 281.0 
 
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