Author: Sorting Last Post on Top ↓ Message:
SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
3/21/13 5:42 A

Send Private Message
Reply
After reading the link, I will walk more. I also do better when I pool walk. I love swimming but I get a lot of exercise when I pool walk!

Thank You for posting this!

 Pounds lost: 9.0 
 
0
41.25
82.5
123.75
165
KALLIE1958AR's Photo KALLIE1958AR SparkPoints: (35,026)
Fitness Minutes: (552)
Posts: 3,167
3/5/13 3:39 P

My SparkPage
Send Private Message
Reply
flowalking.com/2013/03/can-walking-b
re
aks-of-only-2-minutes-benefit-sedentR>ary-people-the-surprise-effects-of-w
al
king-for-health-on-our-genes/


The most important person in my Life is My Father God , Jesus is the second then the Holy Spirit ...I serve a Risen Savior Who loves me more than Life and loves you the same ! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65056
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14225
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25664


 current weight: 418.0 
 
600
483.75
367.5
251.25
135
Page: 1 of (1)  

Report Innappropriate Post

Other Getting Healthy- The Bible Way General Team Discussion Forum Posts

Topics: Last Post:
The Basics of the Mediterranean Diet 2/1/2015 9:32:41 AM
What are three things you value most in a friend? 2/1/2015 9:34:04 AM
The Bible Way Basics 2/1/2015 9:31:00 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6618x52400940

Review our Community Guidelines




x Lose 10 Pounds by October 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.