Dear Shelly and to all who may read this,
Thank you for presenting us with a new type challenge. At least, that is the way I see it. I've been under the weather since Feb. 19th. It seems I can't even think straight right now. I think the antibiotic I'm taking is contributing to *NOT being able to concentrate. I take a med. to help me with that but since taking the antibiotic, I feel fuzzier than I can ever remember. Hopefully I will feel up to par and myself very soon. I take the last pill tomorrow. I went to a Walk-in Clinic on Monday. The last 2 nights, I have not slept well with coughing. I have not been able to bring myself to exercise feeling this way.
I plan to get back into my routine that I had before I reached my goal on Oct. 23rd, 2012. I even lost 4 pounds after the goal, and I have been able to maintain that. I have much gratitude for all that Shelly, our GLITTERGIRL taught me. I was from the beginning, with her teaching me the tools, highly motivated. I exercised usually 7 days a week. I tracked my food every day. I enjoyed learning how to use the tools on Spark People. I owe my praise & thanks to our Lord for giving me the Grace. I have alot of love for Spark People. It has so much to offer everyone that may have different thoughts on how to lose their weight.
I do not want to regain my weight, and I'm so grateful I've been able to stay at my Goal. I believe this is my 18th week of maintenance.
I will stick with what works for me!
I love the people who've become a part of my life. I feel so very blest.
P.S. I had accidently left out the word *NOT So it probably will now show March 3rd as me writing this instead of the 28th. I was say I thought this antibiotic is affecting my concentration.
So I'm alittle spaced out!
Edited by: ALLENJOSEPH at: 3/1/2013 (00:14)
Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.
Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.
| current weight: 136.0