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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
9/22/12 7:15 P

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"Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures. "

unknown


GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
4/19/12 7:15 P

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"You can look in any fitness magazine and find all kinds of information on eating healthy, and all kinds of exercise routines to follow, but if you don't have the right mind set all this knowledge goes to waste & the outcome suffers as well. You have to accept yourself enough not to hate yourself as you are changing your habits and doing all that hard work to lose the weight. But you have to love yourself enough to make the changes. You have to accept yourself enough to be content with yourself but love yourself enough to make enough changes so that you will lose weight & be healthy."

~ Glittergirl



GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
4/19/12 7:11 P

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•“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

•“We can do anything we want as long as we stick to it long enough.” ~Helen Keller

•“Do what you can, with what you have, where you are.” ~Theodore Roosevelt

•“Act as if it were impossible to fail.” ~Dorothea Brande

•“Use your imagination not to scare yourself to death, but to inspire yourself to life.” ~Adele Brookman
•“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” ~Dr. Maxwell Maltz

•“Where you start is not as important as where you finish.” ~Zig Ziglar

•“Act as if everything you do makes a difference. It does.” ~William James

GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
4/16/12 4:08 A

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You cannot escape the responsibility of tomorrow by evading it today.

- Abraham Lincoln -

GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
4/10/12 12:53 P

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“A goal without a plan is just a wish.”

~Larry Elder

Note from Glitter:

Got that? So define your goal, make a plan, and then srick to it!
emoticon You can do this!!! Write it down ( your goal and your plan). If you need help we are here for you. Just email me and I will give you any help that you need, I MEAN that!

Edited by: GLITTERGIRL69 at: 4/19/2012 (19:09)
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 3:02 P

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•“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

•“We can do anything we want as long as we stick to it long enough.” ~Helen Keller

•“Do what you can, with what you have, where you are.” ~Theodore Roosevelt

•“Act as if it were impossible to fail.” ~Dorothea Brande

•“Use your imagination not to scare yourself to death, but to inspire yourself to life.” ~Adele Brookman
•“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” ~Dr. Maxwell Maltz

•“Where you start is not as important as where you finish.” ~Zig Ziglar

•“Act as if everything you do makes a difference. It does.” ~William James


Edited by: GLITTERGIRL69 at: 4/19/2012 (19:10)
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:52 P

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“No matter who you are, no matter what you do, you absolutely, positively do have the power to change.”

~Bill Phillips


GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:51 P

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•“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” ~Spanish Proverb

•“Our food should be our medicine and our medicine should be our food.” ~Hippocrates

GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:49 P

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Hey Girl, saw you were on when I started posting these today, was wondering if you were gonna read these. Did you know that Sparkpeople was down for 'bout 2 hours today? I got on to update the team page and then could not finish what I wanted to add. I have so much to do here, as you probably know I was not here at all this week until today and last week I was only on for 1 or 2 days. Well I love ya, and it was so great talking on the phone with you a few days ago. Glad you like these quotes- later Girl.

GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:43 P

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“Nothing tastes as good as feeling thin feels.” ~Unknown


GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:40 P

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“The road to success is dotted with many tempting parking places.”

~Unknown


BOBBIENORTHERN1 SparkPoints: (38,223)
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Posts: 5,622
3/21/12 2:40 P

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I like this one LOL

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 current weight: 193.0 
 
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120
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:37 P

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“If hunger is not the problem, then eating is not the solution.”

~Unknown


GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:36 P

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•“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”

~Zig Ziglar


GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:35 P

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•“Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck.”

~Anonymous


GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/21/12 2:32 P

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•“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” ~Fredrick Koeing

•“To be happy, drop the words ‘if only’ and substitute instead the words ‘next time’.” ~Smiley Blanton

•“Searching for that big happy moment in life, how many special little moments will we let pass us by?” ~Anonymous

BOBBIENORTHERN1 SparkPoints: (38,223)
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3/16/12 12:09 P

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emoticon emoticon emoticon

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 current weight: 193.0 
 
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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/16/12 9:01 A

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Bobbie being your friend has made ALL my years of being a team leader worth it! I love ya emoticon

BOBBIENORTHERN1 SparkPoints: (38,223)
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3/15/12 2:59 P

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Shelly, you made my year with this poem thanks so much

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 current weight: 193.0 
 
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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
3/15/12 2:27 P

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I wrote these 2 poems last year before I went to PA to spend some time to see my mom. I wrote these poems about food to help me eat healthy food among so much unhealthy food which I would constantly be around during the time I spent in PA.

Never As Good

Never as good as I thought it would be
Never as good as it looked to be
Never as good as it should be

Not Worth It

Not worth the pain after I chew it
Not worth the pain to remove it
Not worth the pain if the calories remain

Glittergirl '11

BOBBIENORTHERN1 SparkPoints: (38,223)
Fitness Minutes: (41,540)
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2/23/12 7:09 A

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emoticon emoticon emoticon emoticon

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 current weight: 193.0 
 
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174.75
156.5
138.25
120
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
2/22/12 6:30 A

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So glad that you like these. Sometimes all it takes is a strong mind set to keep us going to stay on the right path! emoticon emoticon

DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (121,648)
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2/21/12 4:27 P

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thank you liked the poem

CST mo


 Pounds lost: 80.0 
 
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SLS-NY2IN's Photo SLS-NY2IN Posts: 1,708
2/20/12 10:50 P

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Loved the poem! Thank you!

EST



 Pounds lost: 7.2 
 
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SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,597
2/20/12 8:51 P

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Thanks! Love, love, love them Shelly.

: )

Kiko : )
"Be blessed, and/or be a blessing."



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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
2/20/12 2:52 P

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Don't Quit

When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.

So What! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.

You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
if you summon the will to get back in the race.

But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over...they still could have won.

Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.
Success is failure turned inside out,
the silver tint in a cloud of doubt.

When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!

author unknown

I found this here on Sparkpeople

GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
2/15/12 9:39 P

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"Losing weight happens one choice at a time."

~ Glittergirl

GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
2/15/12 9:37 P

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"Nothing tastes as good as slim is going to feel."

I am not sure who said this

GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
2/15/12 9:30 P

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"The chains of habit are generally too small to be felt until they are too strong to be broken."

Samuel Johnson.





Edited by: GLITTERGIRL69 at: 2/15/2012 (21:37)
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
2/15/12 9:29 P

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Thanks here are some more:

Unknown Author: You don't drown by falling in the water. You drown by staying there.

Unknown Author: You don't realize how strong a person really is until you see them at their weakest moment.





SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,597
2/15/12 2:56 P

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I LOVE both of those quotes Shelly, thanks for sharing.

: )

Kiko : )
"Be blessed, and/or be a blessing."



 Pounds lost: 2.2 
 
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5
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BOBBIENORTHERN1 SparkPoints: (38,223)
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2/15/12 2:49 P

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very good for me and thank you Shelly

www.kcm.org www.kcm.org


 current weight: 193.0 
 
193
174.75
156.5
138.25
120
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
2/15/12 1:41 P

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“It comes down to a simple question: What do you want out of life and what are you willing to do to get it?”

~ Author unknown


GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,236
2/15/12 1:36 P

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“Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.”
~ Unknown Author


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