Author: Sorting Last Post on Top ↓ Message:
1GROVES2's Photo 1GROVES2 Posts: 10,174
5/19/11 8:17 A

My SparkPage
Send Private Message
Reply
Sounds Yummy! I found Balsamic vinegar on SP and have loved since the first time I tried it! (Balsamic/Honey Chicken Breast)

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 169.0 
 
180
172.5
165
157.5
150
BOBBIENORTHERN's Photo BOBBIENORTHERN SparkPoints: (52,737)
Fitness Minutes: (51,159)
Posts: 7,388
5/18/11 6:20 P

Send Private Message
Reply
Really sounds good thanks Shelly



 current weight: 193.0 
 
240
210
180
150
120
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,246
5/18/11 5:53 P

My SparkPage
Send Private Message
Reply
This recipe looks good to me Yum!

Ingredients
1/3 Cup (6 tbsp) Basalmic Vinegar
2 tbsp Olive Oil
1-2 Cloves Garlic, freshly pressed
1 dash/pinch kosher salt
1 tbsp Mustard (Grey Poupon or the like works best)
the Juice of 2-3 Fresh Lemon Wedges.
I also add:
1 tbsp dried Basil
1/2 tsp dried Rosemary

Directions
Put all ingrediants into a container and shake them. The mustard is essential because it keeps the oil and vinegar from separating.

This is enough dressing for a large salad. This is best presented by dressing the entire salad before serving it. A little goes a long way, and it will save in the refridgerator for use again.
8Recipe submitted by SparkPeople user FREDDYMOM.


Number of Servings: 8
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 34.7
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 65.2 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.1 g
Protein: 0.1 g

Edited by: GLITTERGIRL69 at: 5/18/2011 (17:59)
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,246
5/18/11 5:26 P

My SparkPage
Send Private Message
Reply
Sorry about that. I posted the link again, thanks for letting me know. emoticon

SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (186,962)
Fitness Minutes: (213,873)
Posts: 12,622
5/18/11 4:44 P

My SparkPage
Send Private Message
Reply
Hi Shelley, can you post your link again, and make it clickable? I tried to copy and paste, and it would not work. Thanks!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 155.0 
 
200
182
164
146
128
DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,606)
Fitness Minutes: (30,455)
Posts: 6,705
5/18/11 4:40 P

My SparkPage
Send Private Message
Reply
emoticon

"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

*~*~*~*~*~*~*
Leader of Raw Foodies Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=5031


 current weight: 142.0 
 
150
148
146
144
142
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,246
5/18/11 4:26 P

My SparkPage
Send Private Message
Reply
Information provided by Sparkpeople:

By: Denise Tausig

Looking for a way to replace your store bought salad dressings that are high in calories and/or sodium? We've rounded up some healthy salad dressing recipes that will be sure to liven up your salads with less sodium and calories.Mango, Cilantro and Lime Salad Dressing

Click the link below to see the recipes for the following salad dressing recipes:

Stacia's Barely There Salad Dressing
Tangy Salad Dressing
Orange Salad Dressing
Creamy Greek Salad Dressing


www.dailyspark.com/blog.asp?post=hea
lt
hy_homemade_salad_dressings


Edited by: GLITTERGIRL69 at: 5/18/2011 (17:24)
Page: 1 of (1)  

Report Innappropriate Post

Other Can't Do This On My Own General Team Discussion Forum Posts

Topics: Last Post:
Vacations: The Perfect Reward? 4/22/2014 5:53:30 PM
How well do you know it? 4/22/2014 6:47:00 PM
Music Video: Let them see You 3/11/2014 1:06:35 PM
Slide show - Halloween Treats Under 100 Calories 10/9/2013 10:02:21 PM
You know it is halloween when...... 10/20/2013 11:18:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6603x41904200

Review our Community Guidelines