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LBRANDON64's Photo LBRANDON64 Posts: 4,037
4/14/10 10:18 A

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I love Wendy's taco salad. I could never figure out how they consider it a taco salad but I use it for two meals. I get full off of the bowl of chili and then I will eat the salad later with some Fat Free Italian dressing.

Think I'll get one for lunch emoticon

Blessings to all .. Lisa

Leader - Pathway to Success
Co-Leader - Taking Back Control

" A Woman's heart should be so hidden in Christ that a man should have to seek Him first to find her"

Live your life in such a way, that when your feet hit the floor in the morning, Satan shudders and say's: "Oh Hell She's awake!!!"

"Christians are not perfect, they are forgiven !! "

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ROSEKISSES2U's Photo ROSEKISSES2U Posts: 166
4/12/10 10:21 P

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There is a little pizza/everything type shop next to me and they do a very simple taco salad same as i do it at home but theres tastes better because i didnt have to do it :) lol but its LOTS of lettuce and about 1/4 taco meat, green peppers, cheese, onions, and i use 1 packet of taco bell sauce i always grab like 2 extra when we do go so i have them on hand so that way i dont use to much of some at home and add just a drop of sour cream and it comes with the small bag of chips so i only put in 2 instead of the whole bad like i use to and save lots of calories and everything this way :) anyways have a good one everyone and take care

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1GROVES2's Photo 1GROVES2 Posts: 10,182
4/12/10 5:44 P

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I am amazed about the number of calories in each of those salads...but I shouldn`t be because I do not order salad out anymore because of my severe weakness....I have to have blue cheese dressing! I am better eating at home, for some reason.
Anyway thanks for the heads up on the salads.

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


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ROSEKISSES2U's Photo ROSEKISSES2U Posts: 166
4/12/10 3:07 P

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thank you, i love taco salad :)

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NADINEL's Photo NADINEL Posts: 11,819
4/12/10 3:07 P

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Wow! Thanks for the information.

GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,276
4/12/10 1:27 P

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Keep up the good work team, you can do it!!! emoticon

BOBBIENORTHERN's Photo BOBBIENORTHERN SparkPoints: (52,737)
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4/12/10 11:26 A

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I dont like eating from any place besides my own home because than I know as close to possible exactly what I am putting into my body calorie wise and nutrition wise. Thanks for the upfront scoop on the calorie and fat and nutrition info.



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GABY1948's Photo GABY1948 SparkPoints: (270,113)
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4/12/10 9:39 A

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Thanks, Shelly, it always amazes me how many calories can be found in a salad!

Gaye / Michigan

Living by Romans 6,7 & 8!





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LISAWILLBEFIT's Photo LISAWILLBEFIT Posts: 16,950
4/12/10 6:32 A

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I buy Wendys Southwest sald all the time and i cna see now how a salad can be really high in calories.Thanks I didnt know i was eating that much calories.Lisa

Lisa (Ontario,Canada)


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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,276
4/12/10 3:12 A

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Answer:

Wendy's Southwest Taco Salad


Explanation:

Even with the added dressing, Wendy's salad weighs in with fewer calories (640), fat (38 grams), and trans fats (1.5 grams). Taco Bell's Fiesta Taco Salad packs 820 calories, 43 grams of fat (more than 70% of your daily value), and 1.5 grams of trans fats. You can make Wendy's Southwest Taco Salad healthier by ditching the dressing and tortilla strips. You'll still retain a lot of flavor, thanks to the seasoned chili and sour cream, but you'll save 200 calories and 13 grams fat.







GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,276
4/12/10 3:11 A

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Which drive-thru taco salad (with dressing) contains fewer calories?

Taco Bell's Fiesta Taco Salad

Wendy's Southwest Taco Salad

Explanation:

Even with the added dressing, Wendy's salad weighs in with fewer calories (640), fat (38 grams), and trans fats (1.5 grams). Taco Bell's Fiesta Taco Salad packs 820 calories, 43 grams of fat (more than 70% of your daily value), and 1.5 grams of trans fats. You can make Wendy's Southwest Taco Salad healthier by ditching the dressing and tortilla strips. You'll still retain a lot of flavor, thanks to the seasoned chili and sour cream, but you'll save 200 calories and 13 grams fat.


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