Author: Sorting Last Post on Top ↓ Message:
GABY1948's Photo GABY1948 SparkPoints: (252,799)
Fitness Minutes: (192,079)
Posts: 86,356
11/12/09 9:54 A

My SparkPage
Send Private Message
Reply
emoticon

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 169.7 
 
169.7
163.525
157.35
151.175
145
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,216
11/12/09 9:09 A

My SparkPage
Send Private Message
Reply
Spark Question

THE ANSWER: Your fittness level

Explanation:


Your resting heart rate (RHR) is a good indicator of your state of fitness. Fit people tend to have lower resting heart rates than unfit people because their hearts are stronger and more efficient, which means they can beat more slowly when at rest.



Edited by: GLITTERGIRL69 at: 11/12/2009 (09:12)
GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,216
11/12/09 9:08 A

My SparkPage
Send Private Message
Reply
Your resting heart rate is a good indicator of what?

Your stress/relaxation level

Your blood pressure

Your fitness level

Your maximum heart rate

Your age




Edited by: GLITTERGIRL69 at: 11/12/2009 (09:09)
Page: 1 of (1)  

Report Innappropriate Post

Other Can't Do This On My Own General Team Discussion Forum Posts

Topics: Last Post:
Slide show - Halloween Treats Under 100 Calories 10/9/2013 10:02:21 PM
3 Ways to Get Back on Track During an Off Day 4/5/2014 8:24:15 AM
EASTER GOD'S PRECIOUS GIFT 4/22/2014 6:09:01 PM
21 Ways to Slim Down Your Thanksgiving Feast 11/20/2013 4:07:43 AM
Is It a Cold or Allergies? 6/9/2013 3:27:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6603x29693249

Review our Community Guidelines