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THE WALKING WARRIORS_Sisters in Sweat

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  FORUM:   General Team Discussion Forum
TOPIC:   Question of the Month Nov. 2010 


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BABCIATEA
BABCIATEA's Photo SparkPoints: (49,195)
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11/2/10 5:18 A

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Cardio with Leslie Samnsone 3 days a week . Walk outside with neighbor 2 days a week. I have not really trried strength training unless you count the weights on the walking video. I sometimes use those, but they seem to hurt my joints so I don't do much


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MOMOF2GREMLINS
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11/1/10 6:20 A

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Cardio (with Leslie) unless you count yoga & pilates as ST, then it's a 50:50 as I love doing all 3.

~*Val*~

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HEARTS4ME
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10/31/10 8:49 A

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I really like both. I love sweating like crazy when doing cardio and I love the way my body responds to strength training.


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XENA1956
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10/29/10 9:57 P

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I like do to interval training that mixes the two together best but I like doing lots of cardio

Teri
TheOlderIGetTheBetterIWas

If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.
Xena1956


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MS_SWEETHEART
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10/29/10 3:01 P

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Right now I'm doing body-weight strength training, so I prefer that over cardio. I'm using a walk at home dvd. I am looking for a cardio workout that involves dancing, I think that would hold my attention better.

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
10/29/10 2:11 P

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I prefer cardio I'm very lazy when it comes to strength training




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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HAZELDREAMS
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10/29/10 1:51 P

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CARDIO.. haha.. weights hurt.. uggh..

Nancie


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ABRANNEWME2014
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10/29/10 1:47 P

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Which exercise do your prefer cardio or strength training

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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