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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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9/22/14 9:12 P

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4.5 miles walking & jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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9/20/14 1:09 A

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4.5 miles treadmill

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LJCANNON's Photo LJCANNON SparkPoints: (246,935)
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9/19/14 4:38 P

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Water Zumba

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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9/18/14 7:46 P

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elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/17/14 6:39 P

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jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/16/14 9:32 P

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elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/15/14 10:37 P

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jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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ELLY2016 SparkPoints: (2,413)
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9/14/14 6:06 P

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emoticon 2 miles of walk strong with weights emoticon

TERRI77's Photo TERRI77 SparkPoints: (284,177)
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9/13/14 3:24 P

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elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/10/14 7:08 P

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4.5 miles treadmill

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/9/14 9:58 P

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elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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ELLY2016 SparkPoints: (2,413)
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9/8/14 10:32 P

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2 miles plus 15 minutes of strength training.

TERRI77's Photo TERRI77 SparkPoints: (284,177)
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9/8/14 7:42 P

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4.5 miles

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/5/14 9:11 P

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jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LJCANNON's Photo LJCANNON SparkPoints: (246,935)
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9/5/14 9:29 A

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emoticon 30 Minutes with the Treadmill this morning

emoticon Hoping for Water Aerobics later

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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9/3/14 11:11 P

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jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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STEFANIE0723's Photo STEFANIE0723 Posts: 1
9/2/14 9:06 P

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I walked two miles in the park. Just getting started so I know that's not great. I made my goal of 10,000 steps today. emoticon

TERRI77's Photo TERRI77 SparkPoints: (284,177)
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9/2/14 7:22 P

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elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/1/14 7:30 P

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6 miles walking & jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LJCANNON's Photo LJCANNON SparkPoints: (246,935)
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8/29/14 1:20 P

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Thursday:

emoticon 30 Minutes
emoticon 50 Minutes
emoticon 20 Minutes

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
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87.5
131.25
175
TERRI77's Photo TERRI77 SparkPoints: (284,177)
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Posts: 22,716
8/29/14 12:54 P

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jogging intervals

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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8/27/14 7:29 P

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elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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8/25/14 8:29 P

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jogging intervals

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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8/22/14 10:25 A

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walking & jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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8/21/14 10:30 A

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elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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LJCANNON's Photo LJCANNON SparkPoints: (246,935)
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8/21/14 2:22 A

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emoticon Walked a little over 3 miles on the Treadmill at Gold's Gym. It had a Video Program which made it look as if you were walking along the Coastline of Maui, Hawaii! ! LOVE IT, But now the backs of my thighs and my Gluteous Maximus are Screaming Foul Words at me.

emoticon Tylenol is My Friend!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
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87.5
131.25
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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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8/20/14 11:15 A

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jogging & walking

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/19/14 9:40 A

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70 minutes elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LJCANNON's Photo LJCANNON SparkPoints: (246,935)
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8/19/14 4:36 A

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emoticon Joined the new Gold's Gym in Yukon, Oklahoma. Meeting with a Personal Trainer tomorrow.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (246,935)
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8/18/14 11:14 A

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emoticon A little over 3 miles on the Treadmill before Breakfast. Planning to do a Video or Two later today.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
TERRI77's Photo TERRI77 SparkPoints: (284,177)
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8/18/14 9:39 A

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4.3 miles intervals

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (111,170)
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8/15/14 3:43 P

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emoticon 2 Miles on the Treadmill

 
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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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8/15/14 9:39 A

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4.3 miles jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/14/14 9:23 A

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elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/13/14 9:11 A

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one hour on the treadmill

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/12/14 9:08 A

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70 minutes elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/11/14 9:01 A

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4.3 miles treadmill

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/8/14 9:07 A

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4.3 miles treadmill

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/7/14 11:12 A

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65 minutes elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/6/14 9:12 A

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4.6 miles treadmill

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/5/14 9:47 A

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65 minutes elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/4/14 9:35 A

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one hour on the treadmill

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/1/14 4:38 P

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4.3 treadmill miles this a.m.

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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7/31/14 9:33 A

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65 minutes elliptical this a.m.

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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7/30/14 9:31 A

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60 minutes on the treadmill this a.m.

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 1,918
7/29/14 4:10 P

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30 minutes of Oxycise and 40 minutes on the treadmill

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of the YMCA ROCKS!


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



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7/29/14 1:10 P

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65 minutes elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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7/28/14 9:52 A

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4.1 miles treadmill

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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7/27/14 7:58 A

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60 minutes walking & jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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7/23/14 1:49 P

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60 minutes walking & jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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7/22/14 3:34 P

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65 minutes elliptical

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (284,177)
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7/21/14 6:01 P

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60 minutes walking & jogging

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,399
7/18/14 4:50 P

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Fire 30, Jillian Michaels' Killer Abs and 3 Fast miles!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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