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MARINEMAMA's Photo MARINEMAMA SparkPoints: (213,363)
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12/29/14 7:07 A

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Glute challenge
Rebound
Legs and back

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MARINEMAMA's Photo MARINEMAMA SparkPoints: (213,363)
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12/28/14 7:00 A

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Kenpox rebound. Glute challenge

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 9.8  over
 
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12/27/14 4:52 P

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2 mile walk
AB&Squat Challenge

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12/27/14 7:59 A

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P90x shoulders arms, rebound and outdoor walk.
Yesterday we hiked at a local park! Great fun!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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TERRI77's Photo TERRI77 SparkPoints: (300,697)
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12/23/14 10:44 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/22/14 10:36 P

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2 mile walk
AB & Squat Challenge

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12/21/14 10:11 P

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Rest day with walking
Did my challenge

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12/21/14 6:44 A

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Annual getaway to beach with hubby! Will be using iPad to WATP! In the room!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 9.8  over
 
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (213,363)
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12/20/14 6:23 A

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Rest from the X today so..Rebound, glute challenge and walk with leslie...just not sure which one yet... :)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 9.8  over
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (120,231)
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12/19/14 4:13 P

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emoticon 50 Minutes

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


299 Days until:  East Gate 1K
 
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12/18/14 11:16 P

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2mile walk
AB&Squat Challenge

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12/18/14 9:22 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/18/14 5:07 A

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Rebound and walking today

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 9.8  over
 
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12/17/14 9:59 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/17/14 9:53 P

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AB & Squat Challenge

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12/17/14 4:09 A

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Glute challenge, kenpox and rebound

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 9.8  over
 
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12/16/14 7:03 P

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P90x arms and shoulders, rebound, glute challenge

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 9.8  over
 
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12/16/14 3:29 P

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2 mile walk
AB & Squat Challenge

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12/16/14 3:27 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/15/14 7:23 P

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Rebound and a walk

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 9.8  over
 
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12/15/14 1:34 P

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4 mile walk
AB & Squat Challenge
Yes, Leslie is always fun

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12/15/14 4:56 A

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Yesterday was a rest day from p90x so I got in a 2 mile power walk and a 3 mile with weights...always fun with leslie!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 9.8  over
 
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12/14/14 5:23 P

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2mile walk
AB, Squat Challenge

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12/13/14 9:23 P

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Sat my day off
weigh in -1.5
But after supper walked the neighborhood at a slow pace

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12/13/14 2:22 A

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/12/14 2:12 P

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3 mile walk
AB&Squat Challenge

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12/11/14 7:02 P

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emoticon emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/10/14 10:45 A

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3 mile walk, AB & Squat Challenge

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12/8/14 1:29 P

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4.8 miles emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/7/14 9:20 A

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5.3 miles emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/4/14 10:37 A

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yesterday the elliptical, today the adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/2/14 1:26 P

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Walk 4 miles. Plank and squats

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12/2/14 12:41 P

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/1/14 4:50 P

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running intervals emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/26/14 6:12 P

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4.3 miles emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/25/14 1:18 P

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4.3 miles emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/24/14 2:12 P

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4.2 miles walking emoticon

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11/23/14 3:14 P

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mini marathon 4 mile race

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/21/14 10:04 P

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4.9 miles emoticon

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11/20/14 7:55 P

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/20/14 7:54 P

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/19/14 9:15 A

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4.8 miles emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MARGARITA312's Photo MARGARITA312 SparkPoints: (15,987)
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11/18/14 3:25 P

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I did a lot of upper strength training yesterday and I'm feeling it today but I was able to get some miles in very painful miles

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11/18/14 3:20 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/17/14 2:58 P

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5 miles today!!

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11/17/14 1:23 P

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4.8 miles emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/14/14 5:49 P

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Walking did 5 miles today!!!! emoticon

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11/14/14 4:39 P

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4.8 miles intervals

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/13/14 9:16 P

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/12/14 9:59 A

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4.7 miles treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/11/14 10:09 P

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emoticon emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/11/14 4:59 P

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emoticon Walking did 3 miles today. ..

Edited by: MARGARITA312 at: 11/14/2014 (00:28)
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11/10/14 11:47 P

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emoticon emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (120,231)
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11/10/14 1:20 P

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Flipping a Bus Tire all over the back yard, Dead Lifting It, Carrying It, Squats while Standing On It.
emoticon

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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11/7/14 4:52 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/6/14 3:41 P

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/5/14 7:24 P

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4.7 miles walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/4/14 9:18 A

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adaptive motion trainer emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/3/14 6:17 P

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4.8+ miles intervals

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/31/14 10:37 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/30/14 6:40 P

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/29/14 9:05 P

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walking & running intervals

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/28/14 3:30 P

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adaptive motion trainer & walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/27/14 2:30 P

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4.8 miles treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/25/14 11:25 A

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/24/14 9:03 A

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4.8 miles intervals

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/22/14 10:05 P

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walking & jogging

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
10/21/14 9:34 P

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Gym - shoulders

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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10/21/14 8:19 P

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/20/14 2:54 P

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intervals on the treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/17/14 6:48 P

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4.8 miles emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
10/15/14 12:13 P

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Gym - Cardio

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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TERRI77's Photo TERRI77 SparkPoints: (300,697)
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10/15/14 11:20 A

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5.0 miles treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
10/13/14 4:59 P

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Gym - Upper Body

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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10/13/14 12:46 P

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6.3 miles treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
10/12/14 3:10 P

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Rest Day

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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10/10/14 6:41 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/9/14 9:10 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/8/14 6:59 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/7/14 7:36 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/6/14 6:37 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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CHEREE78's Photo CHEREE78 SparkPoints: (3,284)
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10/4/14 7:24 P

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WATP 5 miles

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GENESIS2012's Photo GENESIS2012 Posts: 1,320
10/4/14 7:10 P

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WATP 1 mile with 2 lb.weights

For God so loved the world that He sent His only begotten Son.........

Carol
Arizona USA


Total SparkPoints: 19,544
 
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TERRI77's Photo TERRI77 SparkPoints: (300,697)
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10/4/14 6:19 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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CHEREE78's Photo CHEREE78 SparkPoints: (3,284)
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10/3/14 3:19 P

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WATP 3 mile

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10/2/14 11:56 A

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elliptical

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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10/1/14 11:58 A

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4.7 miles treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/30/14 2:34 P

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emoticon

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/29/14 7:58 P

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4.6 miles treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,003
9/29/14 11:47 A

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2 30 minute walk sessions, 30 minutes of Oxycise and 15 minutes of rowing.

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



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9/27/14 2:01 A

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4.5 miles intervals

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/25/14 9:10 P

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elliptical

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (120,231)
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9/25/14 3:49 A

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emoticon 30 Minutes Boosted Walking

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


299 Days until:  East Gate 1K
 
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9/24/14 2:21 P

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65 minutes treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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9/23/14 6:42 P

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elliptical

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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9/22/14 9:12 P

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4.5 miles walking & jogging

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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9/20/14 1:09 A

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4.5 miles treadmill

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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LJCANNON's Photo LJCANNON SparkPoints: (264,327)
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9/19/14 4:38 P

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Water Zumba

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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