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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
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9/12/17 10:54 A

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house painting
3 miracle miles


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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HAPPIHOME's Photo HAPPIHOME Posts: 69
8/31/17 4:59 P

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A walk with the Hubby

Each day holds the possibility for great discoveries and hidden joy ... don't miss them!!


All things are possible to him who believes. Mark 9:23



 current weight: 216.0 
 
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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
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Posts: 11,709
8/30/17 11:21 A

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5 miracle miles
5 boosted miles


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/29/17 6:17 P

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TEZ circuit training
TEZ walk
3 fast miles


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/24/17 9:46 A

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TEZ circuit training
TEZ walk
mile 3 of 5 mega miles - speed intervals - ydw

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/23/17 10:09 A

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4 mile super challenge
3 mile fast walk
2 mile walk outside

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
HAPPIHOME's Photo HAPPIHOME Posts: 69
8/17/17 11:04 P

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Went for a walk for 28 minutes

Each day holds the possibility for great discoveries and hidden joy ... don't miss them!!


All things are possible to him who believes. Mark 9:23



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HAPPIHOME's Photo HAPPIHOME Posts: 69
8/16/17 4:26 P

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Got in a walk - just over half an hour.

Each day holds the possibility for great discoveries and hidden joy ... don't miss them!!


All things are possible to him who believes. Mark 9:23



 current weight: 216.0 
 
216
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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/16/17 10:45 A

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3 miracle miles
3 mile burn body fat walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
HAPPIHOME's Photo HAPPIHOME Posts: 69
8/15/17 4:59 P

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39 minute walk (every minute counts)

Each day holds the possibility for great discoveries and hidden joy ... don't miss them!!


All things are possible to him who believes. Mark 9:23



 current weight: 216.0 
 
216
200.5
185
169.5
154
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/15/17 1:07 P

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TEZ circuit training
TEZ walk
2 miracle miles
upper body strength


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/14/17 6:42 P

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3 miracle miles
3 mile fast walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/12/17 12:51 P

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4 mile super challenge
5 mile fat burning walk - ydw

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/11/17 10:50 A

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3 miracle miles
3 mile radio remixes - ydw


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
HAPPIHOME's Photo HAPPIHOME Posts: 69
8/10/17 9:06 P

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2.28 kms again. Hubby in toe.

Each day holds the possibility for great discoveries and hidden joy ... don't miss them!!


All things are possible to him who believes. Mark 9:23



 current weight: 216.0 
 
216
200.5
185
169.5
154
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/10/17 11:20 A

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5 mega miles
firm 30
1 miracle mile / lower body


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
HAPPIHOME's Photo HAPPIHOME Posts: 69
8/9/17 9:33 P

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Walk: 2.28 km and it took 29.08 minutes.

Edited by: HAPPIHOME at: 8/9/2017 (21:33)
Each day holds the possibility for great discoveries and hidden joy ... don't miss them!!


All things are possible to him who believes. Mark 9:23



 current weight: 216.0 
 
216
200.5
185
169.5
154
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/9/17 9:51 A

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3 miracle miles
burn 30


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
HAPPIHOME's Photo HAPPIHOME Posts: 69
8/8/17 4:39 P

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30 minutes of walking!

Each day holds the possibility for great discoveries and hidden joy ... don't miss them!!


All things are possible to him who believes. Mark 9:23



 current weight: 216.0 
 
216
200.5
185
169.5
154
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/8/17 9:50 A

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TEZ circuit training
TEZ walk
ab session 1
1 miracle mile + lower body strength

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/7/17 10:20 A

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3 miracle miles
3 mile walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
8/2/17 9:26 A

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3 miracle miles
burn to the beat walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/31/17 12:54 P

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3 miracle miles
1 mile short & sweaty


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/21/17 1:52 P

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3 miracle miles
2 fast miles - belly blasting walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/21/17 1:46 P

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3 miracle miles
2 fast miles - belly blasting walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/20/17 10:17 A

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5 mega miles
TEZ circuit training
TEZ walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/17/17 11:27 A

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5 miracle miles
3 mile walking off the pounds (ydw)
healthy abs & back (ydw)

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
KATHYS18 SparkPoints: (6,481)
Fitness Minutes: (5,593)
Posts: 147
7/13/17 10:45 A

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30 min.-2 mile so far. Keep walking.

Kathy. I can do this!!! Now!!!!


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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
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7/12/17 10:48 A

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4 miracle miles
3 mile walk & firm


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/11/17 9:50 A

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TEZ circuit training
TEZ walk
4 fast miles


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/10/17 11:31 A

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5 miracle miles
4 miracle miles


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/9/17 10:46 A

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Rest day! Maybe a 1 mile walk later.

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/8/17 11:10 A

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5 miracle miles
4 mile power walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
7/7/17 11:17 A

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3 miracle miles
5 mega miles


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
6/29/17 2:00 P

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5 mega miles
walk away your hips and thighs


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (165,131)
Fitness Minutes: (171,162)
Posts: 11,709
6/27/17 10:19 A

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TEZ circuit training
TEZ walk
4 mile power walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
MRS_PRINCESS_07's Photo MRS_PRINCESS_07 Posts: 97
6/3/17 4:37 P

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Cathe's Fit Tower Beginner Workout

Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


 Pounds lost: 15.0 
 
0
8
16
24
32
MRS_PRINCESS_07's Photo MRS_PRINCESS_07 Posts: 97
6/2/17 4:50 P

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May 30th and June 1st: Cathe Friedrich's FitTower Beginner Workout (including beginner pull ups!!!)

Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


 Pounds lost: 15.0 
 
0
8
16
24
32
MRS_PRINCESS_07's Photo MRS_PRINCESS_07 Posts: 97
5/15/17 3:32 P

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Sparkpeople's 28 Bootcamp: 30 mins

Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


 Pounds lost: 15.0 
 
0
8
16
24
32
MRS_PRINCESS_07's Photo MRS_PRINCESS_07 Posts: 97
5/14/17 10:15 P

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Walk it Off in 30- 2 Miles

Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


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MRS_PRINCESS_07's Photo MRS_PRINCESS_07 Posts: 97
4/17/17 11:35 A

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Exercise TV 1 Mile


Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


 Pounds lost: 15.0 
 
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8
16
24
32
MRS_PRINCESS_07's Photo MRS_PRINCESS_07 Posts: 97
2/12/17 11:41 A

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ZERO today! We walked briskly and sometimes jogged for the better part of 9 hours at Magic Kingdom and Epcot. With a heavy dose of standing.

Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


 Pounds lost: 15.0 
 
0
8
16
24
32
MRS_PRINCESS_07's Photo MRS_PRINCESS_07 Posts: 97
2/7/17 11:11 P

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Cathe Friedrich's Strong and Sweaty Total Body Giant Sets

Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


 Pounds lost: 15.0 
 
0
8
16
24
32
MRS_PRINCESS_07's Photo MRS_PRINCESS_07 Posts: 97
2/7/17 2:26 P

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Yesterday: 2 Mile DVD

Today: 60 minutes of gardening

Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


 Pounds lost: 15.0 
 
0
8
16
24
32
MAWMAW101's Photo MAWMAW101 SparkPoints: (208,009)
Fitness Minutes: (70,518)
Posts: 7,112
1/16/17 12:56 P

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2 mile power walk emoticon

Phyllis ~~
Indiana - Eastern Time


 Pounds lost: 39.6 
 
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SUCCESS345's Photo SUCCESS345 SparkPoints: (23,826)
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1/10/17 12:12 A

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4 miles

 current weight: 174.0 
 
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CANDY58's Photo CANDY58 Posts: 17,741
1/1/17 8:30 P

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2 miles power walk


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


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CANDY58's Photo CANDY58 Posts: 17,741
12/29/16 5:11 P

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35 minute L.S. DVD - 2 miles with strength training included


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 239,161
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CANDY58's Photo CANDY58 Posts: 17,741
12/27/16 8:53 P

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1 mile walk at the mall
30 minute L.S. walking DVD- fat burning


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 239,161
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUCCESS345's Photo SUCCESS345 SparkPoints: (23,826)
Fitness Minutes: (12,801)
Posts: 3,380
12/18/16 11:02 P

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3.00 miles...

 current weight: 174.0 
 
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11/26/16 8:44 P

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Clean bank
Strength training
4.20 miles

 current weight: 174.0 
 
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11/25/16 8:55 P

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4.20 miles
Strength training
Played with the grandkids

 current weight: 174.0 
 
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11/9/16 10:51 P

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4.10 miles outside

 current weight: 174.0 
 
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11/2/16 10:51 P

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strength training, yoga
fall cleanup for our customers
walk 4.02 miles
clean bank

 current weight: 174.0 
 
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10/13/16 11:19 P

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celaned basement
went for a walk
work

 current weight: 174.0 
 
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10/12/16 12:34 A

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Flower beds
5.40 miles
Strength training 15 min

 current weight: 174.0 
 
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10/11/16 1:35 A

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4.25 miles

 current weight: 174.0 
 
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10/10/16 2:11 A

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4.25 cleaned the camper out for the season

 current weight: 174.0 
 
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10/6/16 8:27 P

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5.5 mega walk

 current weight: 174.0 
 
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10/3/16 11:23 P

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6.25 miles

 current weight: 174.0 
 
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9/30/16 11:42 A

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4 mile fast walk
help my daughter move

 current weight: 174.0 
 
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9/29/16 1:32 A

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4.30 miles outside

 current weight: 174.0 
 
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