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RITZIBROWN's Photo RITZIBROWN SparkPoints: (81,460)
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4/10/14 2:35 P

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My goal is to lose 3 lbs. this week emoticon

Carol - S C EDT

�You can�t help what you feel, but you can help how you behave.� THE HANDMAID�S TALE ~ Margaret Atwood

I am capable. I am worth it.

Allow every moment in your life to be an opportunity to be present � to revive, to grow, to thrive.

SUZECOOKS's Photo SUZECOOKS SparkPoints: (28,128)
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4/10/14 12:33 P

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My goal is to lose 2 pounds this week.

emoticon

Suzette or call me Suze
Central Oregon
Pacific Time



I am resolute in creating a plan each week to include meals and workouts. I'm resolute in taking charge of ME, doing what I need to do to get fit and healthy.

I'm a renagade - against weak excuses, allowing set backs to become the "norm". Not happening. I'm also one who has problems with self-sabotage. No more. When I see change and success, I'll celebrate it and strive to move even closer to my goal.


 Pounds lost: 2.0 
 
0
2.25
4.5
6.75
9
LILIVW's Photo LILIVW Posts: 692
4/10/14 11:06 A

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My goal is to lose 1 pound this week.

Just be you, it's enough.


 Pounds lost: 0.0 
 
0
11.55
23.1
34.65
46.2
TAMWIL2's Photo TAMWIL2 SparkPoints: (36,287)
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4/8/14 11:45 P

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I'm at 208.1 and looking to lose 1-2 pounds this week

Tammy

There is no way to happiness, happiness is the way.

Eastern Daylight Time (EDT)


 current weight: 216.0 
 
220.1
208.825
197.55
186.275
175
SUPERCALLGIRL's Photo SUPERCALLGIRL SparkPoints: (3,139)
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Posts: 47
4/8/14 9:59 P

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Current weight 199.4 First time I have weighed under 200 in 20 years! My goal is to keep going down and not give up.

Teresa


 Pounds lost: 0.0 
 
0
17.25
34.5
51.75
69
SABLENESS's Photo SABLENESS Posts: 4,789
4/8/14 8:04 P

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Goal is not to gain this week; I have not gotten off to a good start.

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


 Pounds lost: 13.0 
 
0
5
10
15
20
MJOHEMME's Photo MJOHEMME SparkPoints: (37,523)
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Posts: 792
4/8/14 10:35 A

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My goal is to lose 3 pounds this week.

 Pounds lost: 34.0 
 
0
16.5
33
49.5
66
JAWATKINS's Photo JAWATKINS SparkPoints: (61,361)
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4/8/14 10:30 A

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My weight on Sat was 118.8. It is down almost a pound from the week before. I would like to lose a full pound this week, but I will settle for half a pound.
So GOAL for me this week is 118.3 or lower.


Anita
Eastern Time Zone

Carpe Deum (Seize God)



 current weight: 124.2 
 
125
122.5
120
117.5
115
LABRYANT's Photo LABRYANT SparkPoints: (40,657)
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Posts: 5,038
4/8/14 9:53 A

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If all you do this week and be accountable for logging your weight, do it here:

Weight: __________

or

Goal to Lose this week: _____________

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 168.2 
 
168.2
159.9
151.6
143.3
135
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