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LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/22/12 4:01 P
I wasn't able to give out Awards for this week because I couldn't tell who made it...if you go back in and post that you met goal, I'm MORE than happy to go back and give out some Crowns!
:D
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
MINNIE
Posts: 13,500 5/14/12 11:14 P
...extra mile" haha
keep your EYE ON THE BALL. what is the goal?will this action get you closer?
zip ya' lip (please see pic)
“Whether you think you can or think you can’t, you’re right." – Henry Ford
slowly but surely.
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.
face your stuff. don't stuff your face.
be so busy improving yourself that you have no time to find fault with o
current weight: 142.2
143
139.75
136.5
133.25
130
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/14/12 9:38 A
No worries!!!
Ok, ya'll, I need you all to post if you walked, ran, swam, whatever for 6 days out of the 7 this MC was in effect so I can give out crowns this morning. Oy! I think next time I'll use another unit of measurement but this time, it was do a little (or a lot) for 6 days.....and post.....
Raise your hand if you get the Crown for last week!!!
:D
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
K8CAL917
SparkPoints: (8,644)
Fitness Minutes: (6,786) Posts: 100 5/14/12 9:17 A
IMW: 6.0 (run) TIMW: 22.5 TMW: 174.02
sorry for posting late, but this was from saturday
current weight: 137.4
145
140
135
130
125
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/13/12 9:39 P
team! Meet and surpassed all expectations!!! Everyone seemed to go the extra mile! hee hee :D
Crowns will be given out tomorrow!!!
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
MINNIE
Posts: 13,500 5/13/12 9:18 P
IMW: 5 what won't i do for this team? TIMW: 16.18 TMW: 168.02 hey, we're almost at 170 i 'm 7/7
keep your EYE ON THE BALL. what is the goal?will this action get you closer?
zip ya' lip (please see pic)
“Whether you think you can or think you can’t, you’re right." – Henry Ford
slowly but surely.
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.
face your stuff. don't stuff your face.
be so busy improving yourself that you have no time to find fault with o
current weight: 142.2
143
139.75
136.5
133.25
130
SLIMMERME13155
SparkPoints: (11,518)
Fitness Minutes: (10,075) Posts: 645 5/13/12 2:57 P
IMW: 10 TIMW: 29.62 TMW: 163.02 4.5 today and 5.5 Wednesday not reported still just 4 days I'm afraid
Edited by: SLIMMERME13155 at: 5/13/2012 (14:58)
Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos
current weight: 331.0
335
318.25
301.5
284.75
268
CHODGES83
SparkPoints: (13,678)
Fitness Minutes: (22,791) Posts: 710 5/13/12 12:52 P
IMW: 2.63 TIMW: 13.85 TMW: 153.02
Maybe we'll get 160 by the end of the day! I might go for walk to just help push us there, haha!
8.3 Inches Lost
0
2.5
5
7.5
10
CATLADYX8
SparkPoints: (62,467)
Fitness Minutes: (18,433) Posts: 5,037 5/13/12 12:09 P
5/12
IMW: 8.01 TIMW: 23.5 TMW: 150.39
"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins
Do your best today and do better tomorrow.
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton
Pet Lovers Team - Co-leader
"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14
"Whether you think you can, or think you can't you're probably right." - He
current weight: 231.5
248
233.5
219
204.5
190
MINNIE
Posts: 13,500 5/13/12 1:18 A
hi sandra. welcome back. hang around. 150 here we come! don't know how to count miles on my bike.
IMW:.5 yesterday (for the MC) and .75 today. did jillian yesterday and sore today! TIMW: 11.18 TMW: 142.38
Edited by: MINNIE at: 5/13/2012 (01:26)
keep your EYE ON THE BALL. what is the goal?will this action get you closer?
zip ya' lip (please see pic)
“Whether you think you can or think you can’t, you’re right." – Henry Ford
slowly but surely.
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.
face your stuff. don't stuff your face.
be so busy improving yourself that you have no time to find fault with o
current weight: 142.2
143
139.75
136.5
133.25
130
BLOSSOMKITTY
Posts: 1,452 5/12/12 11:39 P
CHODGES83 I like that Idea! maybe I will too! :-)
Jeremiah 29:11 For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.
You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing. ~Marie Stopes
current weight: 180.0
205
190
175
160
145
CHODGES83
SparkPoints: (13,678)
Fitness Minutes: (22,791) Posts: 710 5/12/12 4:14 P
IMW:3.95 TIMW: 11.22 TMW: 141.63
I really love this challenge. Thinking about incorporating it into my fitness minute goal and set a mile goal for each month. Something to think about anyway...
Edited by: CHODGES83 at: 5/12/2012 (16:14)
8.3 Inches Lost
0
2.5
5
7.5
10
CATLADYX8
SparkPoints: (62,467)
Fitness Minutes: (18,433) Posts: 5,037 5/12/12 12:14 P
5/10
IMW: 3.45 TIMW: 13.06 TMW: 135.25
5/11 IMW:2.43 TIMW: 15.49 TMW: 137.68
"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins
Do your best today and do better tomorrow.
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton
Pet Lovers Team - Co-leader
"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14
"Whether you think you can, or think you can't you're probably right." - He
current weight: 231.5
248
233.5
219
204.5
190
SLIMMERME13155
SparkPoints: (11,518)
Fitness Minutes: (10,075) Posts: 645 5/12/12 11:36 A
Sorry folks. Failed this one. Started off well, but other jobs took all the energy. Well done if you did it
Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos
current weight: 331.0
335
318.25
301.5
284.75
268
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/12/12 8:21 A
IMW: 7.5 miles biking TIMW: 9.76 TMW: 131.8
Can we break 150 by tomorrow???
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
BLOSSOMKITTY
Posts: 1,452 5/11/12 10:55 P
MW: 8.25 (bike and treadmill) :-) its easy to go far on a bike in a shorter amount of time :-) TIMW: 23.7 TMW: 124.3
yay for us! :-D
Jeremiah 29:11 For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.
You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing. ~Marie Stopes
current weight: 180.0
205
190
175
160
145
OSTERA15
SparkPoints: (42,457)
Fitness Minutes: (39,823) Posts: 3,760 5/11/12 10:08 P
Not much today, but every little bit counts!
IMW: .49 TIMW: 6.67 TMW: 116.05
Amy ~ shrinking in a small town in Kansas
The difference between try and triumph is a little umph. ~ Marvin Phillips
There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg
Pounds lost: 0.0
0
7.55
15.1
22.65
30.2
K8CAL917
SparkPoints: (8,644)
Fitness Minutes: (6,786) Posts: 100 5/11/12 10:35 A
IMW: 2.5 TIMW: 16.5 TMW: 115.56
current weight: 137.4
145
140
135
130
125
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/11/12 10:24 A
We missed seeing Sandra's beautiful face posting! :D
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
MISSKELSEYW
Posts: 470 5/11/12 10:18 A
Nice walk last night with the MIL and baby boy!
IMW: 2.09 TIMW: 4.09 TMW: 113.06
SW:191 CW:166.0 GW:145
10 lbs: 15 lbs: 20 lbs: 25 lbs: 30 lbs: 35 lbs:
current weight: 174.4
206
193.25
180.5
167.75
155
BIGLOSER4
Posts: 3,000 5/11/12 7:57 A
LB came and fetched me... been absent a while.
IMW: 2.2 TIMW: 2.2 TMW: 110.97
Oh.... hi Minnie :-)
"Fall seven times, get up eight." - Japanese Proverb
Sandra
current weight: 155.0
194
182.25
170.5
158.75
147
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/10/12 10:49 P
Broke a 100 with a big bang!!!!
GO TEAM!!!
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
OSTERA15
SparkPoints: (42,457)
Fitness Minutes: (39,823) Posts: 3,760 5/10/12 10:27 P
IMW: 2.18 TIMW: 6.18 TMW: 108.77
Amy ~ shrinking in a small town in Kansas
The difference between try and triumph is a little umph. ~ Marvin Phillips
There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg
Pounds lost: 0.0
0
7.55
15.1
22.65
30.2
MINNIE
Posts: 13,500 5/10/12 7:18 P
7.7 miles? wow bblossom kitty!!!
IMW: 3.63 TIMW: 9.93 TMW: 106.59
keep your EYE ON THE BALL. what is the goal?will this action get you closer?
zip ya' lip (please see pic)
“Whether you think you can or think you can’t, you’re right." – Henry Ford
slowly but surely.
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.
face your stuff. don't stuff your face.
be so busy improving yourself that you have no time to find fault with o
current weight: 142.2
143
139.75
136.5
133.25
130
BLOSSOMKITTY
Posts: 1,452 5/10/12 6:35 P
IMW: 7.7 TIMW: 15.45 TMW: 102.96
WOO-HOO!!!!!
Jeremiah 29:11 For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.
You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing. ~Marie Stopes
current weight: 180.0
205
190
175
160
145
KAYLEIGH142003
SparkPoints: (4,211)
Fitness Minutes: (2,589) Posts: 59 5/10/12 6:07 P
Haven't managed to get out yet :/ been ill most of the week. Much better now and am hoping to get out walking tomorrow or/and Sunday! Well done everyone, you're all doing great :)
current weight: 166.0
240
221.25
202.5
183.75
165
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/10/12 3:24 P
IMW: .71 TIMW: 2.26 TMW: 95.26
Creeping up to 100!!! I'd like to see us, as a team, break 150 by Sunday evening!!!
Can we do it?????
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
CATLADYX8
SparkPoints: (62,467)
Fitness Minutes: (18,433) Posts: 5,037 5/10/12 2:26 P
5/8
IMW: 3.6 TIMW: 6.85 TMW: 84.94
5/9 IMW: 2.76 TIMW: 9.61 TMW: 94.55
"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins
Do your best today and do better tomorrow.
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton
Pet Lovers Team - Co-leader
"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14
"Whether you think you can, or think you can't you're probably right." - He
current weight: 231.5
248
233.5
219
204.5
190
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/10/12 1:33 P
Yay later starters! It adds mileage to our team effort!
Thank you!
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
MISSKELSEYW
Posts: 470 5/10/12 1:24 P
Starting this mini-challege late... but here it goes:
IMW: 2 miles (Mon-Wed) TIMW: 2 TMW: 81.34
Edited by: MISSKELSEYW at: 5/10/2012 (13:26)
SW:191 CW:166.0 GW:145
10 lbs: 15 lbs: 20 lbs: 25 lbs: 30 lbs: 35 lbs:
current weight: 174.4
206
193.25
180.5
167.75
155
OSTERA15
SparkPoints: (42,457)
Fitness Minutes: (39,823) Posts: 3,760 5/10/12 11:49 A
A little of a late start but...
IMW: 4 (for Tues + Wed) TIMW: 4 TMW: 79.34
Amy ~ shrinking in a small town in Kansas
The difference between try and triumph is a little umph. ~ Marvin Phillips
There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg
Pounds lost: 0.0
0
7.55
15.1
22.65
30.2
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/10/12 10:58 A
I don't have anything to log for yesterday or today. I took a 2.5 hour Zumba class last night but that was pretty much in place so I can't count it....will do 1 hour Zumba again tonight and have a bike ride planned for tomorrow. Now, THAT, I plan on counting! Hopefully I can do the whole 14 miles!
Everyone seems to really be digging the challenge this week and putting in super great efforts! GO TEAM!
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
K8CAL917
SparkPoints: (8,644)
Fitness Minutes: (6,786) Posts: 100 5/10/12 10:46 A
steph, great outdoor activities. running on sand and climbing rocks should count.
IMW: 1.75 TIMW: 6.30 TMW: 68.84
keep your EYE ON THE BALL. what is the goal?will this action get you closer?
zip ya' lip (please see pic)
“Whether you think you can or think you can’t, you’re right." – Henry Ford
slowly but surely.
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.
face your stuff. don't stuff your face.
be so busy improving yourself that you have no time to find fault with o
current weight: 142.2
143
139.75
136.5
133.25
130
SLIMMERME13155
SparkPoints: (11,518)
Fitness Minutes: (10,075) Posts: 645 5/10/12 2:03 A
Taking day off Thursday. Only so many hours in a day and there will be plenty housework exercise and legs will be crying for mercy soon.
Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos
current weight: 331.0
335
318.25
301.5
284.75
268
KELLILVN
SparkPoints: (13,591)
Fitness Minutes: (14,362) Posts: 840 5/9/12 10:40 P
Missed yesterday cause after work and making dinner I had planned to go walking, but it was raining out.....
Today at the gym I did a mile on the treadmill and 9 miles on the stationary bike.
so...
IMW: 10 TIMW: 11.42 TMW: 67.09 (had to use a calculator there!)
If you gotta start somewhere why not here If you gotta start sometime why not now If we gotta start somewhere I say here If we gotta start sometime I say now
-Tobymac, City on Our Knees
current weight: 206.2
211
194.5
178
161.5
145
SAMANTA_CARTER
Posts: 54 5/9/12 9:24 P
IMW: 2 TIMW: 5 TMW: 55.67
i think i did that right... lol
wife, mom of one, step mom of 14 Mini Goals lose 10 pounds by June 4 lose 2nd 10 pounds by July 21 lose 3rd 10 pounds by Aug 29 Lose 4th 10 pounds by Sept 20 Lost rest by Nov 11, 2012
Pounds lost: 6.0
0
15.5
31
46.5
62
CHODGES83
SparkPoints: (13,678)
Fitness Minutes: (22,791) Posts: 710 5/9/12 9:00 P
IMW:2.22 TIMW: 7.27 TMW: 53.67
I love this challenge!
8.3 Inches Lost
0
2.5
5
7.5
10
BLOSSOMKITTY
Posts: 1,452 5/9/12 8:58 P
IMW: 7.75 YAY! bike and treadmill TIMW: 7.75 TMW: 59.2
Jeremiah 29:11 For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.
You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing. ~Marie Stopes
current weight: 180.0
205
190
175
160
145
K8CAL917
SparkPoints: (8,644)
Fitness Minutes: (6,786) Posts: 100 5/9/12 5:52 P
IMW: 2 (run) TIMW: 7.5 TMW: 51.45
more to come - going to the gym for elliptical & swimming tonight!
current weight: 137.4
145
140
135
130
125
BLOSSOMKITTY
Posts: 1,452 5/9/12 5:21 P
How neat!!! I really like this challenge.....Looks like everyone is being active :-)
Im having a hard time....I did an aerobics class and we went to the beach and ran around on the sand and climbed up the rocks and scavenged for sea shells, so I have been active........so, I cannot log "miles" so far! However, I plan to spend at least an hour at the actual gym today - treadmill and bike machine(don't know what that's called) :-p - so I will be able to log "miles" today. YAY! Its just been so nice, being outside and playing like a kid was what I needed :-)
Hope everyone is enjoying the same beautiful weather and this team! I love to see how you all are doing! All the best wishes for you all!
Steph
Jeremiah 29:11 For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.
You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing. ~Marie Stopes
current weight: 180.0
205
190
175
160
145
CHODGES83
SparkPoints: (13,678)
Fitness Minutes: (22,791) Posts: 710 5/9/12 11:42 A
IMW: 3 in an hour TIMW: 4.55 TMW: 34.44 including samantha
Edited by: MINNIE at: 5/8/2012 (20:34)
keep your EYE ON THE BALL. what is the goal?will this action get you closer?
zip ya' lip (please see pic)
“Whether you think you can or think you can’t, you’re right." – Henry Ford
slowly but surely.
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.
face your stuff. don't stuff your face.
be so busy improving yourself that you have no time to find fault with o
current weight: 142.2
143
139.75
136.5
133.25
130
SAMANTA_CARTER
Posts: 54 5/8/12 8:09 P
Walked 1.10 miles in 20 mins.
wife, mom of one, step mom of 14 Mini Goals lose 10 pounds by June 4 lose 2nd 10 pounds by July 21 lose 3rd 10 pounds by Aug 29 Lose 4th 10 pounds by Sept 20 Lost rest by Nov 11, 2012
Pounds lost: 6.0
0
15.5
31
46.5
62
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/8/12 3:40 P
IMW: 1.55 TIMW: 1.55 TMW: 30.34
Made my small contribution today! :D Treadmill, 1.5 miles, 32 minutes.
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
KKENNEY67
Posts: 1,765 5/8/12 2:37 P
IMW: 2 TIMW: 2 TMW: 28.79
Kris
Pounds lost: 5.0
0
7.5
15
22.5
30
CATLADYX8
SparkPoints: (62,467)
Fitness Minutes: (18,433) Posts: 5,037 5/8/12 1:07 P
Results for 5/7
IMW: 3.25 TIMW: 3.25 TMW: 26.79
"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins
Do your best today and do better tomorrow.
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton
Pet Lovers Team - Co-leader
"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14
"Whether you think you can, or think you can't you're probably right." - He
current weight: 231.5
248
233.5
219
204.5
190
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/8/12 10:40 A
Me too! I'm going to get on the stick, er, treadmill and WALK!
:D
L.
NOTE: New profile pic of me in 80's themed workout clothes! See my new blog for explanation! LOL
Edited by: LABRYANT at: 5/8/2012 (10:41)
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
KKENNEY67
Posts: 1,765 5/8/12 10:37 A
I'm getting a late start this week but I plan to add some miles to the total!
Kris
Pounds lost: 5.0
0
7.5
15
22.5
30
K8CAL917
SparkPoints: (8,644)
Fitness Minutes: (6,786) Posts: 100 5/8/12 9:59 A
IMW: 3.5 (run) TIMW: 5.5 TMW: 23.54
Edited by: K8CAL917 at: 5/8/2012 (09:59)
current weight: 137.4
145
140
135
130
125
SLIMMERME13155
SparkPoints: (11,518)
Fitness Minutes: (10,075) Posts: 645 5/8/12 1:57 A
imw 8.62 timw 14.12 tmw 20.04
morning break walk gets me away from the boss for 1/2hour Magic.
Edited by: SLIMMERME13155 at: 5/8/2012 (04:33)
Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos
current weight: 331.0
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301.5
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MINNIE
Posts: 13,500 5/8/12 12:59 A
imw 1.5 timw 1.5 tmw 11.42
keep your EYE ON THE BALL. what is the goal?will this action get you closer?
zip ya' lip (please see pic)
“Whether you think you can or think you can’t, you’re right." – Henry Ford
slowly but surely.
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.
face your stuff. don't stuff your face.
be so busy improving yourself that you have no time to find fault with o
current weight: 142.2
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133.25
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KELLILVN
SparkPoints: (13,591)
Fitness Minutes: (14,362) Posts: 840 5/7/12 9:04 P
IMW: 1.42 (individual miles walked) TIMW: 1.42 (total ind miles walked) TMW: 9.92 (total miles walked as a group)
If you gotta start somewhere why not here If you gotta start sometime why not now If we gotta start somewhere I say here If we gotta start sometime I say now
-Tobymac, City on Our Knees
current weight: 206.2
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ANNEBL2
SparkPoints: (1,887)
Fitness Minutes: (2,208) Posts: 21 5/7/12 8:39 P
IMW: 1 (individual miles walked) TIMW: 1 (total ind miles walked) TMW: 8.5 (total miles walked as a group)
current weight: 370.0
378
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K8CAL917
SparkPoints: (8,644)
Fitness Minutes: (6,786) Posts: 100 5/7/12 4:05 P
sounds good, I'm in! (too bad yesterday didn't count, did an 8 mile run!)
IMW: 2 (Individual Miles Walked) TIMW: 2 (Total Ind Miles Walked) TMW: 7.5 (Total Miles Walked as a Group)
I don't know if this was suggested before, but you could also use mapmyrun.com, either before or after you go, to figure out mileage.
current weight: 137.4
145
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LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/7/12 3:27 P
Well, when you do your sparkpage you can put it on there OR if you have one out on the internet in Picasa or some other photo holding site, you can give us a link by clicking the Add A Link button above, like this:
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
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ANNEBL2
SparkPoints: (1,887)
Fitness Minutes: (2,208) Posts: 21 5/7/12 3:01 P
I'll give that a try, hopefully I can keep count, and will get a pedometer this week sometime.
How do I attach a photo? Sorry, new to all this.
current weight: 370.0
378
360.5
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CATLADYX8
SparkPoints: (62,467)
Fitness Minutes: (18,433) Posts: 5,037 5/7/12 2:14 P
I'll do cycling and maybe the treadmill. Cycling is what I do just about eveyr day. I'm working on it right now!!
"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins
Do your best today and do better tomorrow.
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton
Pet Lovers Team - Co-leader
"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14
"Whether you think you can, or think you can't you're probably right." - He
current weight: 231.5
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LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/7/12 1:47 P
Do you have a Smartphone? There are apps you can download (I use one called Cardio Trainer) that do a superb job of tracking.
If not, you could always count your steps and work into it from there. 2000 steps=1mile!
:D
L.
PS: Do you have a picture of Bandit you can share? :D
Edited by: LABRYANT at: 5/7/2012 (13:47)
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
ANNEBL2
SparkPoints: (1,887)
Fitness Minutes: (2,208) Posts: 21 5/7/12 1:42 P
I'm on...walk every night with our dog Bandit. But I don't have a pedometer. Suggestions?
current weight: 370.0
378
360.5
343
325.5
308
KELLILVN
SparkPoints: (13,591)
Fitness Minutes: (14,362) Posts: 840 5/7/12 11:42 A
Gonna try and get this done....hope my knees work with me! At work right now so will have to go walking after I get home and get dinner made.
If you gotta start somewhere why not here If you gotta start sometime why not now If we gotta start somewhere I say here If we gotta start sometime I say now
-Tobymac, City on Our Knees
current weight: 206.2
211
194.5
178
161.5
145
SLIMMERME13155
SparkPoints: (11,518)
Fitness Minutes: (10,075) Posts: 645 5/7/12 11:08 A
It's my 30 mins cardio to go with the spring challenge. In the garage it does not matter if it rains.
Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos
current weight: 331.0
335
318.25
301.5
284.75
268
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/7/12 9:11 A
Who-hoooo! The first entry is a big one!
:D
L.
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
SLIMMERME13155
SparkPoints: (11,518)
Fitness Minutes: (10,075) Posts: 645 5/7/12 3:25 A
IMW: 5,5 TIMW: 5.5 TMW: 5.5
Stationary cycling 30 mins and nothing else today
Edited by: SLIMMERME13155 at: 5/7/2012 (03:26)
Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos
current weight: 331.0
335
318.25
301.5
284.75
268
SLIMMERME13155
SparkPoints: (11,518)
Fitness Minutes: (10,075) Posts: 645 5/7/12 2:21 A
Count me in
Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos
current weight: 331.0
335
318.25
301.5
284.75
268
MINNIE
Posts: 13,500 5/6/12 10:24 P
you're on!
keep your EYE ON THE BALL. what is the goal?will this action get you closer?
zip ya' lip (please see pic)
“Whether you think you can or think you can’t, you’re right." – Henry Ford
slowly but surely.
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.
face your stuff. don't stuff your face.
be so busy improving yourself that you have no time to find fault with o
current weight: 142.2
143
139.75
136.5
133.25
130
LABRYANT
SparkPoints: (39,337)
Fitness Minutes: (20,525) Posts: 4,662 5/6/12 7:10 P
Alrighty! Time for our another Exercise MC this month!
Let's get out our pedometers & see how many miles, as a team, we can walk for this weeks Exercise Mini-Challenge! Walking can be so beneficial for all body functions AND it can be counted as minutes exercised, if you wish for your tracker.
For the Team Challenge though, we'll post in miles. Below is an example of how we'll each post what we've walked:
IMW: 4 (Individual Miles Walked) TIMW: 6 (Total Ind Miles Walked) TMW: 22 (Total Miles Walked as a Group)
On each post you make, just add your IMW to the previous posters' TMW and that way we'll keep a running total of both the TMW and your personal TIMW through next Sunday.
To complete the MC, walk just 4 days out of the 7 that the MC is in effect, whether it's a 1/4 mile, 1/2 mile or multiple miles. We will keep track of it up to 2 decimal points and it will be tabulated like this: Example: If I am the first one to walk and I walk 2 miles on Monday, I would post: IMW: 2 TIMW: 2 TMW: 2
The next person's first post would look like: IMW: 1 TIMW: 1 TMW: 3
Then if I posted again, it would be: IMW: 1 TIMW: 3 TMW: 4
Count only 'planned' walks, not just the normal roaming about we do during the day as in grocery store shopping, etc. If you make a planning a walk with the dog, count it! I know Rover will!
Also, running will count, so if you run, this is the MC for you! Too, the elliptical counts, the stair stepper and so does the cycle machine, if you're at a gym. This is also the first time we are going to count swimming in the mix. If you swim a half of a mile, not bobbing, but swimming...count it! The purpose of this MC is to just get our legs MOVING! Our legs hold the largest muscle in our bodies! Let's use that to our benefit, shall we?
For the Golden Crown Award walk 6 out of 7 days this challenge is in effect! It doesn't matter the distance, just get moving!
Now, since we have so many new members, let's really hoof it! Who's walking?
Hugs ya'll!
L. (Lynn)
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor
"Do or do not. There is not try." - Yoda, Jedi Master
"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe
current weight: 140.8
167
157.5
148
138.5
129
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team! Meet and surpassed all expectations!!!
