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Starting Over: Weekly Mini-Challenge Team

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BARBIE66
BARBIE66's Photo SparkPoints: (35,741)
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Posts: 2,526
6/15/13 10:11 A

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Hi my name is Barbie I am embarras to say that I have been here years ago and lost some weight but now its so hard instead of losing seem to be gaining... i have been exercising everyday for 30 mins walking and the wii fit plus eating healthy but on the evening I ge the cravings.. found this challenge which I hope will help because I think I can do the weekly rather then the long terms.. I feel good about this challenge with your help I know I can do it.....

Taking one day at a time.
I know that I can do it.


 current weight: 208.2 
 
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COMEBKGIRL
COMEBKGIRL's Photo Posts: 53
6/10/13 11:26 A

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Good Morning, I too started over in May, was here 3 yrs ago did great in 3 mos. I had lost 17 lbs..and then I quit trying was too embarrassed to keep coming here and posting..SO I GAVE UP..so on the last week of May, I decide to try again..so here I am, have started to lose again, down 8 lbs since May 29th..and with God's and all of your support I will work hard at it and never gain it back..Good Luck all we need each other to stay strong and motivated..

My name is Sylvia and I am "comebkgirl" emoticon

Sylvia G

God never closes a door before opening a window..


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JULESJET
JULESJET's Photo SparkPoints: (13,806)
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5/26/13 2:43 P

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Hello! I'm new to this team and I've been needing something like these weekly challenges to keep me motivated and striving towards a goal. Nice to meet you!
Julianne

~Julianne (JulesJET)

I don't suffer from insanity, I enjoy every minute of it. ~ Anonymous



 current weight: 152.4 
 
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LOVESLIFE13
LOVESLIFE13's Photo Posts: 66,067
5/6/13 8:02 A

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emoticon emoticon

Hi! I'm Linda (Lyn)
I live in Illinois, close to St. Louis, Mo.

My motto : You can do it and you are so worth it!


 current weight: 228.4 
 
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TRESA7
TRESA7's Photo SparkPoints: (5,205)
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4/27/13 9:32 P

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I came back a few days ago, after being away since Dec. 28. I'm nicknaming myself the "Start-Over Lady." Believe me, I'm much too old to be a "Comeback Kid."

I'm "Starting Over" for the umpteenth time, but at least I didn't gain any weight while I was gone.

It's not how many times you fall that matters; it's how many times you get up. - Anonymous

I have not failed. I've just found 10,000 ways that won't work. - Thomas Edison

Even if you're on the right track, you'll get run over if you just sit there. - Will Rogers


 current weight: 210.2 
 
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OSTERA15
OSTERA15's Photo SparkPoints: (43,105)
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4/27/13 10:36 A

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After taking a 6 month break from spark I have come to the conclusion that I need the external motivation and support sparkteams provide. So I'm back, looking to kick these 10 new pounds to the curb.

Amy ~ shrinking in a small town in Kansas

The difference between try and triumph is a little umph. ~ Marvin Phillips

There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg


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DMORELLI1031
DMORELLI1031's Photo Posts: 4,180
4/20/13 9:54 A

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My plan is a hike with weighs in my backpack, making a bootcamp workout too

Darlene


SW-233.4
LW- 218.8
CW- 216.8



 current weight: 216.8 
 
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DMORELLI1031
DMORELLI1031's Photo Posts: 4,180
4/19/13 5:14 P

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this week I didn't go so good, going for 2 mile walk

Darlene


SW-233.4
LW- 218.8
CW- 216.8



 current weight: 216.8 
 
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KIKIMAV
KIKIMAV's Photo SparkPoints: (5,336)
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3/20/13 6:58 P

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I had a very tiring day today and I went way overboard with my calories intake, But thinking that I started successfully the "make some magic" challenge, and the idea that I can still start over my day, istead of crying over spilled milk all day, kept my spirits up!!!

So even though I did not reach my intake goal today, I can still reach my 8 cups of water, I did exercise, and I completed the mini challenge! I can feel good about myself with this :)

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


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KAB7801
KAB7801's Photo SparkPoints: (17,492)
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3/14/13 12:52 P

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When I first started watching my grand child as an infant all I did was watch tv and eat but now she's one and I don't have time for that
Boredom is a killer

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 123.8 
 
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SEATTLE58
SEATTLE58's Photo SparkPoints: (34,509)
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3/13/13 11:44 P

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It sounded just like me when RITAROSE talked about her mindless eating in the evening that blows it for the whole day! That's me since around the holidays and I've gained weight and I'm not a happy camper and I have to get a jump-start on changing or I'll really be up a creek!! So I will be disciplined and CHANGE the mindless eating in the evening to be MINDFUL and will be eating good, healthy foods. Starting March 14th. I'm writing it on the calendar! Wish me luck!!

"Little by little whittling my middle!"

Karen




15 Days until:  4th of July Challenge
 
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KAB7801
KAB7801's Photo SparkPoints: (17,492)
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3/10/13 4:07 P

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Watch out for doing nothing

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 123.8 
 
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RITAROSE
SparkPoints: (90,440)
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Posts: 7,257
1/21/13 8:57 A

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Today is my first day of unemployment, I am going to catch a workout class that I haven't been able to take for years. Planning lots of exercise and decluttering today.



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NILEE1
SparkPoints: (83)
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1/20/13 2:17 P

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My mini challenge is to workout everyday this week........I will reward myself with ........a movie date by myself........I SO WANNA SEE ZERO DARK THIRTY.....I'm bit of a political and foreign affairs nerd!



RITAROSE
SparkPoints: (90,440)
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1/11/13 11:10 A

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I love the feeling of a fresh start! Today I'm on day 3 of my current streak of no mindless eating at night that blows all the hard work of my eating plan! Sometimes just knowing that if you mess up you can start anew makes all the difference in the world. Now that I've been successful for 2 whole days/nights I surely don't want to wreck that with a booboo, but if I do I will begin anew.



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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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1/9/13 9:07 A

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You can!

And

emoticon

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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GREATFULKAY
GREATFULKAY's Photo Posts: 7
1/9/13 8:59 A

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I love this philosophy - I started officially last wed and had many start over times but managed to lose 2 pounds. I can do it!


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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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12/12/12 10:04 A

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Sadly, I was informed this morning of the passing of one of our team members: WINNINGBATTLE (Aithley). She was only 25 years old and hailed from London. Her brother knew about her Spark Page and wrote a blog about Aithley, informing us of her passing. Should you wish to read it and send your condolences, it is here:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5148849


The funeral has passed but her brother posted a link in the following blog for anyone who wishes to, to light a virtual candle in Aithley's behalf:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5154119


And there is a follow up blog regarding Aithley's roommate:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5162479


This is tragic news and she will be missed by this Team. She was obviously working very hard on her Spark journey before her passing.

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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RITAROSE
SparkPoints: (90,440)
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Posts: 7,257
12/12/12 7:29 A

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starting over may be very difficult, but the alternative is very depressing! emoticon



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TANYA210
TANYA210's Photo Posts: 10,534
11/26/12 4:42 P

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I am starting over after the Thanksgiving holiday and my birthday. I got off track so I need some extra motivation.

Always keep the Faith in yourself, never give into self doubt.


 current weight: 92.4 
 
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13ICANDOIT13
13ICANDOIT13's Photo Posts: 261
10/27/12 3:12 P

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I am in my second week of Starting Over. I have tried many many diets in my life time. But I am determined to make this time work. I am definitely working hard and watching my portions. Portion distortion is my disorder. I will beat this affliction. Gave a great day all of you. emoticon me.

Teresa Kaye, Thanks for listening.


God Bless America
God Bless our Soldiers


Every time you loose an ounce, you are letting go of the past and gaining the future.

There is always room for improvement.


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WINNINGBATTLE
WINNINGBATTLE's Photo Posts: 3,158
10/22/12 6:14 P

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With sparkpeople this is my first time, but i have tried other things so in that sense i am starting over with my weight loss journey. So far so good, Day 4 complete for me!

Hi. I'm Aithley!

____________
Wicked Sassy Ninja DONE Girls Challenge
Start 10/31 ~ 254
Loosen Up 11/14 ~ 253
International Ninja Day 12/5 ~
Winter Solstice 12/21 ~
New Year's Eve (final) 12/31 ~


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PHYNIXX
PHYNIXX's Photo SparkPoints: (21,122)
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Posts: 3,200
10/7/12 2:15 P

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I've reset my trackers and starting over for the LAST time. I'm tired of being "sick and tired" and now is the time to do something about it.

The race is not given to the swift nor the strong but to he that endureth til the end `aesop


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SPIRALDOWN
SPIRALDOWN's Photo SparkPoints: (17,350)
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Posts: 859
9/23/12 5:41 P

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I am starting over... I am in a wedding in a year so that is new inspiration fome

2013....Healthy Me


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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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9/13/12 10:06 A

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Maci...SO GLAD to see you....welcome back, my friend!

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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MACILINN
MACILINN's Photo Posts: 5,057
9/13/12 8:50 A

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This was my most inspiring team before i got hurt, it helped me stay focused and ready to take on a new challenge each wk. I had to stop sparkin for awhile I got injured and it just hurt my arm to bad to type, when coming back I couldn't even think about a challenge, I was just trying to get myself to spark at all, so i picked one spark friend and only logged in a sparked to her for abit until i was ready to venture out again. I was also face first in food, today am on fire again, ready to push off the rest of my extra pds. So glad you are still here, mini challenging away!

I think I am finally ready again to take on wkly challenges again! cya on the huddle! emoticon emoticon

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 164.6 
 
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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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8/15/12 1:14 P

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emoticon

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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NANCYSINATRA
NANCYSINATRA's Photo Posts: 2,403
8/15/12 1:13 P

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Feeling so much better. Again, I have to make sure I stay on track over the weekend. But weighted in today. Woo Hoo. Almost back to where I was before I feel off the wagon.

08/07 233
08/15 224

I can see the 2 teens if I can make it through just ONE weekend.

Darlene
Springfield, OR

Sept 13, 2011 Starting Weight 302
May 2012 230 lbs 70 gone, halfway there!

August 2012 recommitting myself to hit Onederland.



 current weight: 258.4 
 
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NANCYSINATRA
NANCYSINATRA's Photo Posts: 2,403
8/14/12 12:46 P

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another epic fail this weekend for me. I guess if I'm tying to stay positive, I could say it was better than most have been the last several months. trying a jar idea now, I'll pay myself for being good, and have to pay if I'm bad. :)

Darlene
Springfield, OR

Sept 13, 2011 Starting Weight 302
May 2012 230 lbs 70 gone, halfway there!

August 2012 recommitting myself to hit Onederland.



 current weight: 258.4 
 
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ZOEANAEL
ZOEANAEL's Photo SparkPoints: (13,075)
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8/8/12 9:26 P

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I'm starting this tomorrow! (Today my butt is already way too sore from numerous lunges and a 5k sunday and yesterday)

***Zoé***
From Montréal, Qc
Proud Pink Viking of BLC21
- They call me Helga the Insane, for I know nothing of limits and breaks!
!!!ROW HARD!!!

- Every step is the beginning of a new life!


 current weight: 194.4 
 
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NANCYSINATRA
NANCYSINATRA's Photo Posts: 2,403
8/8/12 3:22 P

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I would love a weekend challenge, especially this weekend. I am really determinded to stay on track this weekend. Today is my normal weigh in day, and I am .6 lbs over what I was last week. Good news is I finally lost all I gained over the weekend, BUT I am not working my butt off (literally this week, lol), to gain weight, no matter how low in a week. Today while walking I started to cry thinking that IF I hadn't been so bad this weekend my goal would be that much closer.
OK, enough moaning about the would of, could ofs. Time to get butt busting. :)

Darlene
Springfield, OR

Sept 13, 2011 Starting Weight 302
May 2012 230 lbs 70 gone, halfway there!

August 2012 recommitting myself to hit Onederland.



 current weight: 258.4 
 
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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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8/7/12 3:21 P

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Maybe we should do a weekend Mini-Challenge....of some sort. The number of posts each weekend drops considerably and I'm to blame as well. I get derailed and a little bit lazy, you might say. Hmmmmm....I'll be thinking about it!

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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NANCYSINATRA
NANCYSINATRA's Photo Posts: 2,403
8/7/12 3:06 P

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My biggest challenge is staying focused on the weekends. I seem to do well all week, then binge on the weekends. I really thought I'd do good this last weekend when I got up and went for a 5+ mile walk/jog Saturday morning. Stayed on track with food all day too, Until the after dinner munchies hit. Ended up having over 2000 calories AFTER dinner. Didn't even bother tracking Sunday after going to movies and grazing through the store, trying bread pudding and risotto balls. Oh yeah, don't forget the chocolate eclairs.
So, any advice on how to stick to the program on the weekends?

Darlene
Springfield, OR

Sept 13, 2011 Starting Weight 302
May 2012 230 lbs 70 gone, halfway there!

August 2012 recommitting myself to hit Onederland.



 current weight: 258.4 
 
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ZACEVETOB
ZACEVETOB's Photo SparkPoints: (16,527)
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7/24/12 7:22 P

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Like in my signature i have " Together we Achieve More"

It is true, we can not do this alone, i have almost no support at home, majority almost all my support come from my spark friends and spark groups. I really like the challenges i finally got back into habit of doing them after a long haul of being away from groups, i see that i needed them and am here to stay i really enjoy this group.

~ Jessica ~
The Netherlands (GMT + 1)





NANCYSINATRA
NANCYSINATRA's Photo Posts: 2,403
7/24/12 11:57 A

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QUEEN, I'm right there with you, no support. That is why I joined this team. Not only do I need support right now, I need accountability. We can all help each other, and be each others support system. :)

Darlene
Springfield, OR

Sept 13, 2011 Starting Weight 302
May 2012 230 lbs 70 gone, halfway there!

August 2012 recommitting myself to hit Onederland.



 current weight: 258.4 
 
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ZACEVETOB
ZACEVETOB's Photo SparkPoints: (16,527)
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7/23/12 9:13 P

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I too use the metric system, kg x 2.2 = pounds . If you need the formula to work it out. It is funny sometimes, because i have not lost 5 kg yet but i have lost 10 pounds. i count in both now since the pounds make it feel like i have made a change whilst in kilos i may have not made such a big change in my weight. But with measurements cm are the bigger number as you work it out as cm / 2.54 = inches. But with me i have a Total loss so far: 29 cm / 11.42 inches and Weight loss: 4.6 kg /10.12 lbs

~ Jessica ~
The Netherlands (GMT + 1)





LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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7/17/12 9:47 A

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I'm not sure how much 2 kilos is....in the US, so I'm used to pounds but I understand what you're going through. Get involved and begin posting everything you eat into the tracker...it helps!

:)

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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DEMIFIT
Posts: 14
7/16/12 5:06 P

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And here I am starting over again. I have lost track of the times I started over, but either way, it's a new start again. Less than 2 weeks to the beach and have 5 kilos to lose. Or 10 cm from belly. This time frame makes me want to quit again! I am not going to make it, unless I realllly starve myself....Few times I almost cancelled my holiday as the thought of showing my body on the beach horrified me. For years I have been the fattest of my friends and it really affects my self-esteem. My boyfriend doesn't like my daily depression and low self-esteem outburst, so I better do something about it! Starting now! But with a new, more realistic goal. 2 kilos to lose. In two weeks. Easy, right?




QUEEND69
QUEEND69's Photo Posts: 38
7/6/12 1:48 A

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I know It's at the end of the week but I got to get on track. Gained 5 lbs over last 2 weeks. Got to get focus. Don't really have any support...so seem hard when your at it alone. But gonna keep praying and allowing myself reflection time and hope I'll stay on track.

One day at a time.


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GIGISINGS68
Posts: 250
6/24/12 8:15 A

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Today is off to a good start. Have been heavy duty cleaning for at least 3 hours and eating is under control.


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GIGISINGS68
Posts: 250
6/23/12 2:49 A

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So, got grocery list and menu ready for my shopping trip but decided to get fast food instead. The only good news is I purchased 5 folded taco's but could only eat 2 of them before I got full and stopped eating. So, not I just need the gumption to get off my hiney and get groceries so I can cook.


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GIGISINGS68
Posts: 250
6/21/12 9:40 A

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Oh yesterday was hard, but got through it. Just one more day until I can have 5 minutes to think about grocery list and cooking.


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GIGISINGS68
Posts: 250
6/20/12 6:29 A

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No time to cook, funky long work hours, going to have to start over on friday


 Pounds lost: 21.0 
 
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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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6/5/12 7:34 P

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"Golden crowns the most sought after prize in all of spark... "

Makes my day!!emoticon

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


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OSTERA15
OSTERA15's Photo SparkPoints: (43,105)
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6/5/12 4:07 P

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Welcome back Maci!

Golden crowns the most sought after prize in all of spark...

Amy ~ shrinking in a small town in Kansas

The difference between try and triumph is a little umph. ~ Marvin Phillips

There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg


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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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6/5/12 9:05 A

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SO happy to hear that!!!! Here's a carrot for you....

emoticon

:D

hee hee hee....Now come & get it!!!!

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


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MACILINN
MACILINN's Photo Posts: 5,057
6/5/12 1:29 A

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Me too! I used to love earning golden crowns. It's been awhile, i have been back to sparks alittle over a wk, but was afraid to commit to anything except logging in, until I had in at least a wk so I wasn't a start and quitter. I'm back girls I can feel it. Ready to wear my golden crown again.

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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OSTERA15
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5/11/12 10:51 P

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Welcome back GrammyT! I too have recently returned.

Amy ~ shrinking in a small town in Kansas

The difference between try and triumph is a little umph. ~ Marvin Phillips

There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg


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LABRYANT
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5/11/12 1:57 P

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So glad to see you back, GrammyT, and more importantly, focusing on YOU!

emoticon

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


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GRAMMYTOBIN
GRAMMYTOBIN's Photo Posts: 189
5/11/12 1:54 P

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I'm starting over this week. I got lost in life, and forgot about me.

God will never leave you, or forsake you.
GrammyTobin


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LABRYANT
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5/10/12 11:43 A

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Amy, we love your positive attitude! Thanks so much for checking back in with us!

This week, we sure are Moving It! LOL

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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OSTERA15
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5/10/12 11:39 A

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Sorry I have been such an MIA teammate. I got caught up in other things and actually forgot all about this team, I know how could I do that right?? I am back to try again and stay on track with this team. My fitness/diet actions are going good, but everyone can use a little shake up now and then and this team gives me new ideas to try, regular little changes, and inspiration from others. Lets get moving!

Amy ~ shrinking in a small town in Kansas

The difference between try and triumph is a little umph. ~ Marvin Phillips

There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg


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LABRYANT
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5/2/12 1:25 P

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Good for her! That is really great motivation!! Is she on this team as well?

I would go, Sylkacheris, and make yourself a SparkPage asap! I find that connecting with people really helps me keep my goals in site. :D

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


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SYLKACHERIS
SparkPoints: (92)
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5/2/12 1:20 P

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Glad your back too. Somehow we have to make this work. My sister has lost 15 pounds and now the actual weight is providing motivation for her.



LABRYANT
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5/2/12 1:06 P

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Thank you for joining the Team! We have a wonderful group here that I'm sure you'll love.

Just go to the General Discussion and click on the Topic that has the current dates for the week and go from there. You can click Reply on any post and it will Reply inside that Topic.

Join in the Fun and your Spirit will Shine!

:D

L.
PS: Just be careful not to Click: Create a New Topic.....thanks!

Edited by: LABRYANT at: 5/2/2012 (13:07)
"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


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SYLKACHERIS
SparkPoints: (92)
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5/2/12 1:01 P

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This is the first time I am trying to get team support and support others. I don't know exactly how to move around the web site, but I will learn..."When in doubt click about". LOL The words I heard recently, "the spirit is willing but the flesh keeps failing", is motivating me to keep trying to improve diet, loose weight and increase physical strength. In other words, I'm here to get help to LET THE SPIRIT WIN.

Edited by: SYLKACHERIS at: 5/2/2012 (13:08)


LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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3/29/12 8:56 A

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STEPHHHHHHH!!!! You've been missed, my friend. Welcome back!!!
emoticon

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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BLOSSOMKITTY
BLOSSOMKITTY's Photo Posts: 1,452
3/28/12 5:39 P

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Hi everyone....Im new.....again :-) I haven't been on for a reeeeeeeally long time. Almost a year, I think?
I have had many things happen in my life and I forgot to take care of myself. Im ready to do that again...to take care of myself, because Im worth it. Im sure you girls out there know what I mean? :-)
I really do need some inspiration, and I know the support Sparkers give is invaluable!

Thanks everyone!
Stephanie

Jeremiah 29:11
For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.


You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing.
~Marie Stopes


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LABRYANT
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3/25/12 9:33 A

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Welcome, Eileen! Join in on the challenges and at the very least you will make lots of friends to support you in your goal!

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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MISSBRANDIE1
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3/24/12 4:33 P

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Welcome to the group. I just signed on last week. I'm in need of encouragement and motivation. I know this site is the place to get it. Best of luck to you on your journey,
Eileen

It went on slowly and will come off slowly.


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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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3/23/12 1:16 P

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Head over to the Forums under General Team Discussion and find the week that has dates for this week. Go into that Forum and you will see what's up for this week!

:)

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


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AUSTINSNEWMOMMY
SparkPoints: (499)
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3/23/12 12:30 P

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I am new to the group and don't know exactly whats going on. All I know is I often need little reminders, small goals to help me feel like a success. Weighed in this morning and up 1.5 pounds. SOOOOO not okay with that. Where'd I go wrong? Am I just building muscle since I wen't from being lazy to an average of 2 miles a day? Either way. I am here now. Gonna check it out a little more and see if I can't find my little corner of this world.


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OSTERA15
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3/18/12 2:03 P

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First week doing a challenge in a while and I managed to met the challenge goal! Woo hoo!!
How is everyone else doing??

Amy ~ shrinking in a small town in Kansas

The difference between try and triumph is a little umph. ~ Marvin Phillips

There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg


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LABRYANT
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3/16/12 9:53 A

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Great job, you guys! We're so glad to have you back! :D

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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OSTERA15
OSTERA15's Photo SparkPoints: (43,105)
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3/15/12 10:21 P

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The weeks not over yet and I have already done more crunches than I do in a normal week. My abs are feeling it! So glad I decided to renew my participation in this team!

Amy ~ shrinking in a small town in Kansas

The difference between try and triumph is a little umph. ~ Marvin Phillips

There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg


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CCASPER
CCASPER's Photo Posts: 56
3/14/12 9:46 P

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I made it through the week end successfully. The first one in a few years actually. And my weigh in on Tuesday came in at 3 pounds down. I've only had one or two times where the old this is not worth it stuff started creeping in and I was able to override it and keep on track. I hope all us returnees and all the newbees are successful!


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CCASPER
CCASPER's Photo Posts: 56
3/10/12 1:12 P

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I've been successful three days in a row. Weekends have been a real challenge in the past. This weekend I'm focused on activities, friends and family. Food is for fuel to keep me going not the pleasure. I'll let you know how I do on Monday.


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OSTERA15
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3/9/12 8:05 P

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I'm back too. I've been a very inactive member of the team for way to long and when I was more involved with these mini challenges they helped me stay motivated in other areas... so why did I stop??? Well, no matter I'm back!

Amy ~ shrinking in a small town in Kansas

The difference between try and triumph is a little umph. ~ Marvin Phillips

There is an eagle in me that wants to soar, and there is a hippopotamus in me that wants to wallow in the mud. ~ Carl Sandburg


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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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3/8/12 11:52 A

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I understand....a lot of us do...welcome back! :D

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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CCASPER
CCASPER's Photo Posts: 56
3/8/12 12:10 A

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I'm back and it's high time. I've gained and lost and gained again. I need the support of people working toward the same goals I am. Right now that goal is to simply make it through an entire day without falling back to the old defeating actions. I've gained and lost the same 3 pounds for the past 3 months or so. The problem is soon I will quit losing those three pounds and I'll move to the next 3 pounds on up the scale. It's been that way for the past 30 pounds. I don't want to get as high as I've been before. Thank you for being here!


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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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3/7/12 2:16 P

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AlaskaGMa...i know all about it. I put on 10 pounds in 2 weeks due to steriods. At least you know you are not alone!

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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3/7/12 2:15 P

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Have you checked out Sparkrecipes.com???

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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AMILACE4
Posts: 22
2/27/12 3:37 P

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am needing some new ideas on changing my eating habits. My husband and I both have a high ldl and I have high blood pressure. It seems like all the recipes I come across, especially here all have high sodium and a lot of carbs. I want to change but I can't seem to find anything. Any ideas?



ALASKAGMA
ALASKAGMA's Photo Posts: 11
2/27/12 3:15 P

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Hello. I started my new week by weigh in and am so upset with myself. I have put on 10 pounds in 3 weeks. I know I was emotionally eating junk food, but kept giving myself excuses "you deserve a day off" "you been doing so good" "why stop to measure that snack, just grab some" even brought the bag to the couch and fell right into old habits of eating most of it instead of the one cup bowl I was so careful with when I was on track. NEW start today!

Alaskagma.
Love life, family and yourself.


 current weight: 241.0 
 
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THENEWMRSP83
THENEWMRSP83's Photo SparkPoints: (284)
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2/21/12 6:32 A

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Hi all!

I'm Debz, 28 from the UK. I'm back here again and hoping that I stick around this time as I'm desperate to get myself in shape to make myself and the hubby happy. I'm also on a mission to start a family so every little helps right?

Looking forward to getting to know you all!


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ROGUE214
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2/20/12 12:04 P

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Hi everyone. I am 37 and am not new to SP. I have started and stopped many times. I have the working out part but I still have not figured out the eating right. I do well during the day at work but as soon as I get home I am done for. I am going to try again and figure this out. I am training for a 1/2 marathon in August and I know I need to lose the weight. I am excited to find others who have the same issues.


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GINILEE4
GINILEE4's Photo Posts: 4,164
2/18/12 7:49 P

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My name is Gini and I have been away from home for 3 weeks with no internet to speak of. I am starting up again as in starting over on Monday Feb 22 so am looking forward to the next MC. Hope I can rise to the occasion.

Gini



If you're tired of starting over, stop giving up!



Of all the things I've lost, I miss my mind the most !




 current weight: 290.4 
 
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BOBBIE1375
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2/17/12 1:03 P

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hi everyone my name is bobbie and i just started SP on tuesday. I am looking to start over and i am very happy to see that there are so many people doing the same

BOBBIE


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ALEXANDRIA2007
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2/6/12 3:28 P

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Well, I am new to the group and glad to see I am not alone on this “Starting Over” journey. The holidays hit me like a ton of bricks! I lost 15 pounds and somehow gained those 15 pounds lost and a few extra. Sadly, my clothes are not fitting for all the wrong reasons…yet again. So, cheers to starting over and finding the will power to keep it off!


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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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2/6/12 12:52 P

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Welcome to all the new folks!!! And we've had plenty since the beginning of this year!

:D

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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CONNIE96
CONNIE96's Photo Posts: 4
2/3/12 5:17 P

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Hi. I joined SP back in '09 when I was struggling to "stay on track". I had been doing well. I had lost 30 pounds. But, I was just... struggling to keep going and I thought a change would help. But, I was just plain burned out. And now... well I have since "found" those 30 pounds (and a few more) and I want them lost again. I got back on SP this past Monday and I've had a good week. Eating well. Exercising. After just a few days, I feel a lot better already.

Anyway, my biggest battle is my all-or-nothing approach to fitness. I either do really, really great or I really, really don't. This team seems like a good place to combat this poor approach to a "lifestyle" that I have never been able to achieve.

~Connie


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EENER61
EENER61's Photo SparkPoints: (5,977)
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2/2/12 12:25 P

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'It was the best of times, it was the worst of times'. That has been my roller-coaster of a week. The good news is that I only had healthy food available to totally pig out on sooo, I didn't lose and I didn't gain, my internet provider was out for 2 days 'cause of the storms in area, and I had jury duty. YADDA, YADDA YADDA! Such is life, but I realized that even though I was in stress mode I was counting calories in my head (internet down). I think that SP may be becoming a habit.

I need to think on MC terms for the 'what's cooking' idea, I feel like I just survived this week.
renee




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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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1/26/12 8:40 P

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That's an awesome idea...how could we work it into a an MC and, more importantly, how could our teammies win the Crown? Ok, maybe that's not more important but anyway! LOL

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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EENER61
EENER61's Photo SparkPoints: (5,977)
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1/26/12 5:54 P

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NEWBIE VOTE,

First off I'd like to say what an incredible team leader! I am about to go looking for that calorie free chocolate syrup at Walden farms! That is my inspiration for request of 'what's for dinner'. Daily I have to think of what food to cook, it would be fun to get a 'daily dinner bell' what did you eat challenge, to inspire "ooh, that sounds good", "I never thought of that " weather it's a brkfst, lunch or dinner idea. For instance, I have not eaten pancakes for years because I thought they were too caloric. 3-4inch cakes are 150 cals and 1/4 cup sugar free syrup is 20 calories!!! OMG!

Anyway, that would help me. I take my water like a medication, 3 times a day I fill up my 32oz cup with water(no ice, that's cheating) and just drink till it's gone. Love the exercise and 'mental' MC ideas also.

renee


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EENER61
EENER61's Photo SparkPoints: (5,977)
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1/26/12 5:06 P

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Hey Melody,

Let's stay in touch! I started back running last week and would love a 'running buddy'! I ran my first 5k 2 years ago but had some medical problems but am back on the road again, slower and heavier, but back on the road!
renee


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LABRYANT
LABRYANT's Photo SparkPoints: (39,371)
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1/21/12 11:51 P

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yes, every week. Just look under general discussion forum and search under the date of the week that apply.

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


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MISSKIM33
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1/21/12 10:35 P

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does this still happen??? I can't seem to find the newest challange?


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LABRYANT
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12/6/11 3:13 P

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Welcome new folks!

Look for the new challenge to be posted every Sunday (USA EST) for Monday! I'll post them on a sticky on Monday morning. There is just one mini-challenge per week and a weigh in forum, IF you want to use it. Some folks find it helpful.

:D

Hugs!

L.

"Brick walls are there for a reason. They let us prove how badly we want things." -Randy Pausch, Carnegie Mellon Univ. Professor

"Do or do not. There is not try." - Yoda, Jedi Master

"Whatever you can do, or dream you can, begin it. Boldness has a genius in it!" - Goethe


 current weight: 140.8 
 
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