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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,214
3/30/15 5:43 A

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day 1 of 10 of level 1 of 30 day shred with Jillian Michaels and treadmill


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,214
3/29/15 7:06 A

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28 day bootcamp video & walking

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JOANNEMARYJJ's Photo JOANNEMARYJJ SparkPoints: (5,654)
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3/28/15 11:37 P

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I was able to keep in control for the most part on Day 12 of the South Beach diet. Had to keep talking to myself and Jesus to keep me strong but I did it! Praise Jesus!

SHELTER-PETS's Photo SHELTER-PETS Posts: 4,214
3/28/15 7:23 A

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28 day bootcamp video & walking

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,214
3/27/15 5:51 A

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28 day bootcamp video & walking

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
2/3/15 11:43 A

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Start my day with my devotional.

~Nancy~ (CST)

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 1,082
1/20/15 6:11 P

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Went to Bible study had lunch at church cause they always have snacks but at least they had fruit so I ate some and took an orange home. Then do my Sundays work so I'll have it tomorrow night for Bible study again.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 1,082
1/19/15 1:35 P

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I started of with slim fast shake and walked to the store for some apples and the sun was out so I'm happy for that.
Dar

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
1/6/15 11:20 A

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I started my day off with a healthy breakfast.

~Nancy~ (CST)

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 1,082
1/4/15 11:33 P

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Number 1 I don't drive but my body was out of fuel or gas but I did manage to go to Church and after that lunch I took a long nap and still don't have any fuel.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 1,082
1/2/15 4:46 P

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Walked 55 minutes and I went to place to place and had a Safeway sandwich made and ate half of it and I save the rest of it for tonight or tomorrow afternoon. My lower back is hurting so I'm going to see the doctor on Thursday afternoon.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 1,082
12/25/14 7:30 P

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Nothing at all. Cause I love that.
Dar emoticon


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
6/23/14 8:19 A

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emoticon

~Nancy~ (CST)

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DUMBELLE's Photo DUMBELLE Posts: 14,068
6/22/14 10:56 P

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walked, lifted weights and ate healthy and also kept within my calorie range.

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
6/22/14 8:18 A

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walking daily

~Nancy~ (CST)

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
1/22/14 9:20 A

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Had a healthy breakfast.

~Nancy~ (CST)

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
12/15/13 6:04 P

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I went & enjoyed church!

~Nancy~ (CST)

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
12/13/13 9:45 P

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Took some "me" time.

~Nancy~ (CST)

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
12/7/13 3:02 P

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emoticon

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BOBBYJUNE's Photo BOBBYJUNE SparkPoints: (39,154)
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12/7/13 3:02 P

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I had scrambled eggs with vegetables rather than french toast with syrup. for me it sometimes is just making wise choices one choice at a time. I thank God I don't have to do this alone.

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11/26/13 1:29 P

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strength exercises

~Nancy~ (CST)

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
1/15/13 1:59 P

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I had fruit with my breakfast.

~Nancy~ (CST)

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SHASHANNA1's Photo SHASHANNA1 Posts: 305
1/15/13 1:10 P

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Took a nap so I can have the energy to go on with my day. and be more productive.

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
11/16/12 10:06 P

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ate breakfast

~Nancy~ (CST)

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JENNY712's Photo JENNY712 Posts: 39,164
10/31/12 3:38 P

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I ate a healthy breakfast.

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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NRSRATCHETT's Photo NRSRATCHETT SparkPoints: (2,034)
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10/28/12 8:43 P

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I exercised 40 minutes (P90X Plyometrics)

Craving fitness instead of food.


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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
10/25/12 10:53 P

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I tracked my food
Drank my water
5 fruits and veggies
ordered from the low cal menu at a restaurant
refused donuts

It has been a great day.


Janice

"Without God I can do nothing. But with Him all things are possible."




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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
10/19/12 12:43 P

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emoticon

~Nancy~ (CST)

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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
10/13/12 9:23 P

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Me too ....time with granddaughter. And helped my dh.


Janice

"Without God I can do nothing. But with Him all things are possible."




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10/12/12 9:41 P

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Spent time with DD & grandkids

~Nancy~ (CST)

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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
10/12/12 10:43 A

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Started my day with scripture. Ate healthy breakfast.

Janice

"Without God I can do nothing. But with Him all things are possible."




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10/11/12 9:27 P

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Some exercise....time for myself.

~Nancy~ (CST)

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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
9/6/11 10:49 P

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I tracked my food and water and stayed in range.
I bought a pedometer and a workout video.
I moved my office to the basement where I have more room to organize and work.

Janice

"Without God I can do nothing. But with Him all things are possible."




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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
9/1/11 7:42 P

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New goals for a new month.

Janice

"Without God I can do nothing. But with Him all things are possible."




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8/30/11 9:41 A

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revamping my goals

~Nancy~ (CST)

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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
8/29/11 11:52 P

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Today I took time to enjoy my family.

Janice

"Without God I can do nothing. But with Him all things are possible."




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8/29/11 9:43 A

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All the walking over the weekend!

~Nancy~ (CST)

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
8/22/11 7:37 P

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emoticon

~Nancy~ (CST)

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JENNY712's Photo JENNY712 Posts: 39,164
8/22/11 7:36 P

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Over done on vacation so stayed in bed until almost noon. I always get up early.I feel much better. God bless you all! emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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AUTUTMNLYNN2's Photo AUTUTMNLYNN2 SparkPoints: (11,360)
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8/22/11 3:00 P

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ACCOMPLISHED ALOT OFF THE TO DO LIST AT WORK! .. AND WAS ABLE TO HAVE TIME FOR SPARKING

Edited by: AUTUTMNLYNN2 at: 8/22/2011 (15:00)
Keep looking UP!!
Jesus is coming soon! :o)


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8/19/11 3:13 P

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I like that.... emoticon

~Nancy~ (CST)

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AUTUTMNLYNN2's Photo AUTUTMNLYNN2 SparkPoints: (11,360)
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8/19/11 3:11 P

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emoticon MY ALARM CLOCK GOES OFF AT 445 WITH THE SONG "HOW GREAT IS MY GOD" SING WITH ME, HOW GREAT IS MY GOD

Keep looking UP!!
Jesus is coming soon! :o)


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8/15/11 9:56 A

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Sounds great Jenny!

~Nancy~ (CST)

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JENNY712's Photo JENNY712 Posts: 39,164
8/14/11 8:08 P

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Enjoy Christian Fellowship at Church.

Sermon was on being like Andrew and a Soul winner!
We also study about being a true friend in Sunday School. Lots of Bible references and a good study in Matthew and John.

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712's Photo JENNY712 Posts: 39,164
8/13/11 8:18 P

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Having fun with family! emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712's Photo JENNY712 Posts: 39,164
8/9/11 7:39 P

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Spent time in the Word. spent time with family! Mowed part of the yard and did my exercise. Drank 6 glasses of water. emoticon

Edited by: JENNY712 at: 8/9/2011 (19:40)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
8/9/11 2:05 P

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I went and cleaned our church this morning....instead of putting it off until later in the day/week. Got it done! emoticon

~Nancy~ (CST)

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8/9/11 2:04 P

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emoticon Jenny712!

~Nancy~ (CST)

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JENNY712's Photo JENNY712 Posts: 39,164
8/9/11 12:46 P

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Exercise went well. I enjoy exercise. emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712's Photo JENNY712 Posts: 39,164
8/8/11 2:36 P

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Strength training

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
7/28/11 4:58 P

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Drinking my water!

~Nancy~ (CST)

Cloverleaf ML








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7/28/11 4:58 P

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emoticon Karen!

~Nancy~ (CST)

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ABETTERSOUL's Photo ABETTERSOUL Posts: 2,845
7/18/11 4:05 P

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Eating my veggies and fruits. emoticon emoticon emoticon

Psalm 63: 8 My whole being follows hard after You and clings closely to You, Your right hand upholds me.

Karen


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7/18/11 10:25 A

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taking some time for myself

~Nancy~ (CST)

Cloverleaf ML








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7/6/11 9:22 A

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I'm making progress with my garden work.

~Nancy~ (CST)

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7/6/11 9:22 A

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emoticon Karen.

~Nancy~ (CST)

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ABETTERSOUL's Photo ABETTERSOUL Posts: 2,845
6/22/11 5:15 P

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Went to the gym this morning....treadmill 70 min. rowing machine 25 min.

Psalm 63: 8 My whole being follows hard after You and clings closely to You, Your right hand upholds me.

Karen


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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
6/22/11 9:22 A

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I had some great time in the Word this morning.

Janice

"Without God I can do nothing. But with Him all things are possible."




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PREACHERETT's Photo PREACHERETT Posts: 829
6/21/11 8:42 P

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I drove past UDF and did not go in for ice cream!!!!

"Never let yesterday use up too much of today" Will Rogers

"What He does not keep us from He will keep us through."

Alice


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6/21/11 7:08 P

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I actually took some time for myself.

~Nancy~ (CST)

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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
2/5/10 11:21 P

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Tussa I am so excited for you. Praise God. Now that should be encouraging for you and us too.

Janice

"Without God I can do nothing. But with Him all things are possible."




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TEMPLE_CHANGER's Photo TEMPLE_CHANGER Posts: 564
2/5/10 10:27 A

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Great job Janice.
Are you ready for this?
I don't know how in the world but,
DRUM ROLL PLEASE!!..................................
...................I....LOST.....5....
.POUNDS!!!
emoticon

~*~TRUSSA~*~

GIVING UP IS NOT AN OPTION!


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2/4/10 10:22 P

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Good job Tussa
I threw a package of cookies in the trash because they were a temptation.

Janice

"Without God I can do nothing. But with Him all things are possible."




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TEMPLE_CHANGER's Photo TEMPLE_CHANGER Posts: 564
2/2/10 4:00 P

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I got off the couch today.
WOO HOO! Big deal for me.

~*~TRUSSA~*~

GIVING UP IS NOT AN OPTION!


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KTANNAR's Photo KTANNAR Posts: 2,986
1/30/10 7:08 P

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I didn't do the 5 K walk/run even though I really wanted to. ( but couldn't get clearance from Dr, so took it easy today)

Ya for taxes being done. emoticon

emoticon on good food choses.

emoticon great for painting.

Edited by: KTANNAR at: 1/30/2010 (19:10)
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TEMPLE_CHANGER's Photo TEMPLE_CHANGER Posts: 564
1/30/10 6:17 P

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I got my taxes filled out today. It's good!




~*~TRUSSA~*~

GIVING UP IS NOT AN OPTION!


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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
1/30/10 4:41 P

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Did a presentation at the mission conference. God blessed us. During lunch I made several wise choices. Not all but several.

Janice

"Without God I can do nothing. But with Him all things are possible."




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JOYATLAST's Photo JOYATLAST Posts: 2,444
1/30/10 12:23 A

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I painted to surprise DH. I love helping him out, but I don't love painting.

HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
1/11/10 6:04 P

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Workout at Curves.

Janice

"Without God I can do nothing. But with Him all things are possible."




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HISNEWCREATION's Photo HISNEWCREATION Posts: 2,239
1/10/10 9:52 P

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Went to church and praised the Lord.

Janice

"Without God I can do nothing. But with Him all things are possible."




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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
1/10/10 1:51 A

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I went to the chiropractor.

~Nancy~ (CST)

Cloverleaf ML








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JOYATLAST's Photo JOYATLAST Posts: 2,444
1/10/10 12:05 A

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I exercised in the freezing weather.

JOYATLAST's Photo JOYATLAST Posts: 2,444
1/2/10 2:23 A

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My DH wanted something from the store, but he told me not to worry about it since it was so late.

I pulled on my shoes and happily went for it.

I finally learned that he cannot bring himself to "put me out" on his behalf. So, I took the prerogative and made the decision on my own.

-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
1/2/10 1:12 A

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Sent a goodie box to my daughter of assorted things that I knew she'd enjoy.

~Nancy~ (CST)

Cloverleaf ML








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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
11/23/09 10:17 P

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called a lady from church

~Nancy~ (CST)

Cloverleaf ML








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PREACHERETT's Photo PREACHERETT Posts: 829
11/12/09 10:05 P

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I held the door open for a little lady using a cane. She was so appreciative and I felt blessed to be able to do it. Thank you, Lord!

"Never let yesterday use up too much of today" Will Rogers

"What He does not keep us from He will keep us through."

Alice


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
11/11/09 6:23 A

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I took a ride on 4-wheeler...is a de-stressor for me.

~Nancy~ (CST)

Cloverleaf ML








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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/3/09 3:15 P

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I took some much needed time for myself yesterday and actually went to bed early (and to sleep!!)!!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
KTANNAR's Photo KTANNAR Posts: 2,986
11/3/09 2:53 P

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Glad to see you back ABETTERME. I am working on the decluttering as well. It is amazing how much we accumulate that we don't really need.
kathy

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,891
11/3/09 10:08 A

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11/2--took time for myself and made progress on my decluttering projects

~Nancy~ (CST)

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11/12/08 9:14 P

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I agree with your comment about the sign language - expressions are so important in that language, too.

As for today, I worked my tail off setting up booths and rooms for our employee open enrollment event, then I had to station myself between two of the booths so I could be sure to give everyone raffle tickets for our drawings tomorrow - which I am ALSO responsible for! It was a great day though - and I am worn out!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
KTANNAR's Photo KTANNAR Posts: 2,986
11/11/08 9:34 P

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I love to watch sign language with songs, even though I only know a small amount. It has such emotion. We have one lady that does a beautiful job on some of the specials.

Done right today? In the past 4 days. Got 2 deer butchered and in freezer, one bathroom painted and stenciled, Passed the stated unannounced visit to become a star 2 facility, and passed my immunization check. Just need to write up one more policy. It will be nice to just be back to caring for the kids instead of all the paper work.

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11/11/08 7:28 P

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No, I wasnt asked if I was new but that was probably because a woman who attends Sign Language class with me was also there, waving to me from where she was sitting. It is a HUGE church, and this was the deaf section - the teacher encourages the students in Sign Language class to sit there to observe the signers as a way to help reinforce our learning.

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
KTANNAR's Photo KTANNAR Posts: 2,986
11/9/08 11:11 P

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When we do that it is kind of fun, but it is amazing how lost you get in a big church. Did any one ask you if you were new? That happened once, and we had gone to the church for many years.

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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/9/08 11:06 P

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Sat in a different section of the church for a change, and in doing so, got to meet some new people.

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
KTANNAR's Photo KTANNAR Posts: 2,986
11/9/08 9:13 A

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Cut and wrapped the big deer yesterday. One down one to go.

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VHASKEW36's Photo VHASKEW36 SparkPoints: (0)
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11/7/08 7:58 P

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Went to the movies with my daughter, had a good time being with her, even thought the movie wasn't that good.

Leader of

SWEET HOME ALABAMA

Co-leader :

CHRISTIAN LIVING #4 ***

100 Daily Spark Poins Challenge*****

Children of Parents with Dementure ***

Fit For Christ
*********************
I can do all things throuh Christ, who strengthens me.
**********************
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments , trust God.
Every moment, thank God.
***********


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