I haven't weighed in, in ages (ever since the house renovations) which is when Mr Scale got packed away and never found his way back into my life But I pack him out, dust him down and join you in weighing in next Monday morning.
I will NOT run emotionally from compliments and hide in fat layers for protection.
current weight: 225.0
Fitness Minutes: (2,472) Posts: 813 10/24/11 9:18 A
I normally weighing in on Mondays. So please join me and let's see how we did last week.
This is the make of break of the week... We all know how bad it feels when Mr. Scale lost his way and go into the wrong direction. But with alot of motivational friends that support you, that bad can turn into good.
We also know how good it feels when we are making progress. You want to climb a mountain and shout it out to the world to hear.
So do it over here... It's in this thread we all need each other..
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.