Your mood today in emoticon

MOONSTORMER

SHAZG321

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Your mood today in emoticon

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INGMARIE

Posts: 5,938
11/20/12 8:36 A

current weight: 122.0

142

136.25

130.5

124.75

119

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/19/12 11:03 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

INGMARIE

Posts: 5,938
11/19/12 6:56 A

current weight: 122.0

142

136.25

130.5

124.75

119

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/19/12 12:26 A

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

INGMARIE

Posts: 5,938
11/16/12 7:39 A

current weight: 122.0

142

136.25

130.5

124.75

119

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/15/12 11:17 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

INGMARIE

Posts: 5,938
11/15/12 7:52 P

aw sweetie, hope for a better day tomorrow,
I am

current weight: 122.0

142

136.25

130.5

124.75

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SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/14/12 10:36 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

INGMARIE

Posts: 5,938
11/14/12 2:31 P

current weight: 122.0

142

136.25

130.5

124.75

119

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/14/12 2:04 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

INGMARIE

Posts: 5,938
11/12/12 2:50 P

HE He house cleaning and laundry

current weight: 122.0

142

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SANDJIES

Posts: 80
11/12/12 2:52 A

Pounds lost: 9.0

13.25

26.5

39.75

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/12/12 1:00 A

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

INGMARIE

Posts: 5,938
11/11/12 10:53 A

current weight: 122.0

142

136.25

130.5

124.75

119

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/9/12 11:57 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/8/12 9:58 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/7/12 10:24 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/6/12 9:51 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

CELEST

Posts: 5,778
11/6/12 5:51 A

wishing for

to cool me down.

I will NOT run emotionally from compliments and hide in fat layers for protection.

current weight: 243.0

266

243.5

221

198.5

176

SHAZG321

SparkPoints: (8,613)
Fitness Minutes: (7,845)
Posts: 472
11/5/12 10:40 P

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63

current weight: 239.0

303

271.25

239.5

207.75

176

CELEST

Posts: 5,778
10/25/11 11:41 A

Just a reminder that there are two Celestes on the team......its not my heart that' s sad.

I will NOT run emotionally from compliments and hide in fat layers for protection.

current weight: 243.0

266

243.5

221

198.5

176

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
10/20/11 2:31 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
10/19/11 3:48 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
10/18/11 2:56 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
10/13/11 5:26 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
10/12/11 5:21 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
10/11/11 3:23 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

PRINSES6

Posts: 26
10/10/11 9:24 A

current weight: 154.0

216

194.5

173

151.5

130

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
10/10/11 9:08 A

Celest why the broken heart?

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

CESAU5679

SparkPoints: (30,060)
Fitness Minutes: (16,193)
Posts: 1,662
10/7/11 3:56 A

Celeste
Keep moving!

current weight: 198.0

198

180.5

163

145.5

128

CESAU5679

SparkPoints: (30,060)
Fitness Minutes: (16,193)
Posts: 1,662
9/28/11 4:36 A

Celeste
Keep moving!

current weight: 198.0

198

180.5

163

145.5

128

INGMARIE

Posts: 5,938
9/12/11 8:52 A

slept in this morning (no gym)

so now I am awake and

current weight: 122.0

142

136.25

130.5

124.75

119

JENNYBAKER247

Posts: 2,624
9/10/11 6:19 P

There are no problems….only solutions!!

The world always looks brighter from behind a smile. ~Author Unknown

A smile is an inexpensive way to change your looks. ~Charles Gordy

Wrinkles should merely indicate where smiles have been. ~Mark Twain

A smile is the light in the window of your face that tells people you're at home. ~Author Unknown

current weight: 165.0

255

226.5

198

169.5

141

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
9/2/11 2:49 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
9/1/11 3:50 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/31/11 1:51 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/30/11 2:37 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HOLLY_ROSE333

Posts: 398
8/29/11 10:12 A

current weight: 195.0

195

186

177

168

159

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/29/11 3:39 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/28/11 9:26 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

FIGURE_1

Posts: 84
8/23/11 6:04 A

stomach still not good from cocktail party on Saturday...

------------

"We only change when the pain of staying the same is greater than the pain of change."

current weight: 132.0

141

135.5

130

124.5

119

LALAL0Z

Posts: 19
8/23/11 2:32 A

Pounds lost: 2.0

4.5

13.5

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/23/11 2:29 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

LALAL0Z

Posts: 19
8/22/11 8:40 A

- this morning

- since i just went to gym

Pounds lost: 2.0

4.5

13.5

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/22/11 6:06 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

FIGURE_1

Posts: 84
8/22/11 3:57 A

------------

"We only change when the pain of staying the same is greater than the pain of change."

current weight: 132.0

141

135.5

130

124.5

119

FIGURE_1

Posts: 84
8/19/11 6:54 A

------------

"We only change when the pain of staying the same is greater than the pain of change."

current weight: 132.0

141

135.5

130

124.5

119

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/19/11 3:20 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

FIGURE_1

Posts: 84
8/18/11 6:26 A

------------

"We only change when the pain of staying the same is greater than the pain of change."

current weight: 132.0

141

135.5

130

124.5

119

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/18/11 3:08 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HOLLY_ROSE333

Posts: 398
8/17/11 8:16 A

current weight: 195.0

195

186

177

168

159

FIGURE_1

Posts: 84
8/16/11 10:51 A

------------

"We only change when the pain of staying the same is greater than the pain of change."

current weight: 132.0

141

135.5

130

124.5

119

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/16/11 4:30 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/15/11 10:59 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

FIGURE_1

Posts: 84
8/15/11 6:18 A

------------

"We only change when the pain of staying the same is greater than the pain of change."

current weight: 132.0

141

135.5

130

124.5

119

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/13/11 4:10 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/12/11 9:38 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/11/11 1:25 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/10/11 4:44 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/9/11 4:58 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

MOONSTORMER

Posts: 317
8/9/11 12:38 A

my fiancee has to work today. 9th day in a row.

May Minutes: 0

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HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/8/11 5:44 A

I've colored my hair and I am not sure if I like it...

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

MOONSTORMER

Posts: 317
8/8/11 12:40 A

May Minutes: 0

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CELEST

Posts: 5,778
8/7/11 9:28 A

I will NOT run emotionally from compliments and hide in fat layers for protection.

current weight: 243.0

266

243.5

221

198.5

176

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/7/11 8:32 A

kopseer en voel nie baie lekke nie

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

CELEST

Posts: 5,778
8/5/11 4:25 P

Considering that its 10.30pm now and its been a really busy day. I'd say....

I will NOT run emotionally from compliments and hide in fat layers for protection.

current weight: 243.0

266

243.5

221

198.5

176

KAREN_01

Posts: 2,422
8/5/11 5:44 A

SW 176kg

-------------------------------------
A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors

current weight: 361.0

387

328.75

270.5

212.25

154

HANNELIE12

SparkPoints: (4,875)
Fitness Minutes: (2,472)
Posts: 813
8/5/11 5:36 A

One little step at a time.

current weight: 178.0

178

164.75

151.5

138.25

125

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Other South Africans and Friends of South Africa General Team Discussion Forum Posts

Total SparkPoints:
3,053,659

Total Fitness Minutes:
2,277,394

May 2013 SparkPoints:
34,140

May 2013 Minutes:
21,238