Author: Sorting Last Post on Top ↓ Message:
KAREN_01's Photo KAREN_01 Posts: 2,435
9/1/10 9:18 A

My SparkPage
Send Private Message
A Happy one to you too!!
And of course to all South African Sparkies.

SW 180kg

A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors

 current weight: 329.0 
HEILAS's Photo HEILAS SparkPoints: (0)
Fitness Minutes: (48,098)
Posts: 5,036
9/1/10 4:47 A

Send Private Message
emoticon Happy Spring Day everyone.

Bit bleak in Cape Town today but it is spring day.

Have an awesome day everyone.

Lots of love.

God Bless.

Heila emoticon emoticon

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.

 current weight: 178.0 
Page: 1 of (1)  

Report Innappropriate Post

Other South Africans and Friends of South Africa General Team Discussion Forum Posts

Topics: Last Post:
The Hug 1/4/2015 10:17:07 AM
Your mood today in emoticon 2/27/2015 4:54:39 AM
Healthy South African Recipes 1/20/2015 1:24:22 AM
Using the food tracker the south african way 7/30/2014 3:33:01 PM
Garcinia Cambogia anyone? 8/26/2014 5:16:04 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.