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KAREN_01's Photo KAREN_01 Posts: 2,424
9/1/10 9:18 A

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A Happy one to you too!!
And of course to all South African Sparkies.

SW 176kg


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A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors


 current weight: 366.0 
 
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HEILAS's Photo HEILAS SparkPoints: (0)
Fitness Minutes: (48,098)
Posts: 5,036
9/1/10 4:47 A

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emoticon Happy Spring Day everyone.

Bit bleak in Cape Town today but it is spring day.

Have an awesome day everyone.

Lots of love.

God Bless.

Heila emoticon emoticon

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.


 current weight: 178.0 
 
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