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  Team Forum
Bike to the Moon

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   SEPTEMBER: Log miles for September 


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CULLWER
CULLWER's Photo Posts: 2,795
2/11/14 11:38 A

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STATS FOR SEPTEMBER 2013

September 2013 - 1,663.81 miles
August 2013 - 1,962.4 miles
July 2013 - 2,248.11 miles
June 2013 - 2,114.12 miles
May 2013 - 2,038.24 miles
April 2013 - 1,533.87 miles
March 2013 - 1,614.97 miles
February 2013 - 1,563.43 miles
January 2013 - 2,274,39 miles
December 2012 - 1,858.11 miles
November 2012 - 1,415.78 miles
October 2012 - 1,182.57 miles
September 2012 - 1,432.72 miles
August 2012 - 1,739.86 miles
July 2012 - 1,467.08 miles
June 2012 - 1,715.14 miles
May 2012 - 1,709.73 miles
April 2012 - 1,141.78 miles
March 2012 - 2,083.55 miles
February 2012 - 1,791.32 miles
January 2012 - 2,063.43 miles
December 2011 - 1,588.79 miles
November 2011 - 1,419.15 miles
October 2011 - 1,926.65 miles
September 2011 - 2,073.41 miles
August 2011 - 2,372.62 miles
July 2011 - 1,891.63 miles
June 2011 - 1,972.89 miles
May 2011 - 1,660.94 miles
April 2011 - 1,406.41 miles
March 2011 - 1,817.73 miles
February 2011 - 2,387.83 miles
January 2011 - 2,125.85 miles
December 2010 - 1,086.03 miles
November 2010 - 1,128.95 miles
October 2010 - 966.82 miles
September 2010 - 1,059.42 miles
August 2010 - 1,383.17 miles
July 2010 - 1,499.9 miles
June 2010 - 1,203.85 miles
May 2010 - 1,651.16 miles
April 2010 - 1,399.35 miles
March 2010 - 1,381.99 miles
February 2010 - 1,289.47 miles
January 2010 - 1,586.29 miles
December 2009 - 1,259.81 miles
November 2009 - 1,804.11 miles
October 2009 - 1,487.25 miles
September 2009 - 2,847.21 miles
August 2009 - 2,558.05 miles
July 2009 - 2,344.7 miles
June 2009 - 2,389.73 miles
May 2009 - 3,009.9 miles
April 2009 - 2,047.91 miles
March 2009 - 4,295.38 miles
February 2009 - 2,076.71 miles
January 2009 - 3,071.6 miles
December 2008 - 1,465.67 miles
November 2008 - 3,193.76 miles
October 2008 - 2,254.34 miles
September 2008 - 2,392.43 miles
August 2008 - 2,955.22 miles
July 2008 - 3,412.82 miles
June 2008 - 4,234.39 miles
May 2008 - 4,526.71 miles
April 2008 - 5,304.04 miles
March 2008 - 4,989.53 miles
February 2008 - 3,960.88 miles
January 2008 - 4,376.12 miles
December 2007 - 4,601.8 miles
November 2007 - 4,109.37 miles
October 2007: - 4,022.94 miles
September 2007: - 5,465.49 miles
August 2007: - 5,577.48 miles
July 2007: - 5,814.92 miles
June 2007: - 6,103.82 miles
May 2007: - 7,214.98 miles
April 2007: - 8,434.71 miles
March 2007: - 9,559.26 miles
February 2007: - 8,690.76 miles
January 2007: - 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 19,601.07 miles
Total Miles covered 2013: 17,013.34 miles

Total Miles covered to date: 224,529.54 miles
Total Miles remaining to the moon: 14,327.16 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR SEPTEMBER 2013

1.CARPROTH 447.7
2.CARRIE1948 447.5
3.CULLWER 148.1
4.CAROLYNN1ALASKA 133.9
6.CHARRONMOE 86
7.DAN072254 84.37
8.DIVEMASTER01 80.85
9.1LBATATIME 52.74
10.LIVE2CRUISE 36.87
11.PURPLEDOLPHIN7 19.19
12.MAGNOLIA416 11.5

E&OE

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
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CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
10/19/13 6:07 P

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Total for September: 133.9
9/3: 1 mile walk
9/4: 2 mile walk
9/6: 1.2 mile walk
9/7: 1.2 mile walk
9/8: 2.2 mile hike
9/10: 4 mile bike
9/12: 4 mile bike
9/14: 2 mile walk
9/15: 3 mile hike
9/16
9/17: 4 mile bike
9/18
9/19: 4 mile bike
9/20
9/21
9/22
9/23: 2.9 mile walk
9/24: 2.5 mile walk
9/25: 7.7 mile bike
9/26: 22.8 mile bike
9/27: 38.5 mile bike
9/28
9/29: 26.9 mile bike
9/30: 5 mile bike

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
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CARPROTH
CARPROTH's Photo Posts: 11,035
10/2/13 2:34 P

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.5 bike
9/03 - 3.8 walk, 8.5 bike
9/04 - 4.2 walk, 8.9 bike
9/05 - 2.2 walk, 9.6 bike
9/06 - 3.4 walk, 17.6 bike
9/07 - 4.1 walk, 17.7 bike
9/08 - 3.5 paddle, 2.2 walk, 8.5 bike
9/09 - 2.8 walk, 17.1 bike
9/10 - 2.3 walk, 8.8 bike
9/11 - 4.3 walk, 8.9 bike
9/12 - 2.2 walk, 17.5 bike
9/13 - 3.7 walk, 17.2 bike
9/14 - 4.1 walk, 8.5 bike
9/15 - 2.5 walk, 5 paddle, 8.8 bike
9/16 - 3.4 walk, 8.6 bike
9/17 - 4.1 walk, 8.6 bike
9/18 - 4.2 walk, 13.4 bike
9/19 - 2.6 walk, 11.1 bike
9/20 - 5.2 walk, 10.7 bike
9/21 - 3.8 walk, 11.4 bike
9/22 - 2 row, 3.7 walk, 10.9 bike
9/23 - 4.1 walk, 12 bike
9/24 - 3.4 walk, 11.9 bike
9/25 - 2.6 walk, 11.6 bike
9/26 - 3.8 walk, 13.5 bike
9/27 - 4.2 walk, 6.1 bike
9/28 - 2.7 walk, 19.4 bike
9/29 - 5.5 walk, 10.2 bike
9/30 - 2.9 walk

Total: 447.7 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
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1LBATATIME
1LBATATIME's Photo Posts: 12,295
10/2/13 11:56 A

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Sept. miles = 52.74

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
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DAN072254
DAN072254's Photo SparkPoints: (76,918)
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Posts: 2,612
9/28/13 12:12 A

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9/3: 1 mile walking
9/4: 2 mile walking
9/6: 1 mile walking
9/7 1 mile walking
9/8
9/9 .5 mile walking and 6.77 on the bike
9/10 1.2 miles walking
9/11
9/12 2.4 miles walking
9/13
9/14
9/15 2 miles walking
9/16 9.6 miles walking
9/17 9.6 miles walking
9/18 9.6 miles walking
9/19 2 miles walking
9/20 9.6 miles walking
9/21 9.6 miles walking
9/22 3 miles walking
9/23 2 miles walking
9/24 3 miles walking
9/25 3 miles walking
9/26 3 miles walking
9/27 2.5 miles walking
9/28
9/29
9/30


 April Minutes: 1,926
 
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CARPROTH
CARPROTH's Photo Posts: 11,035
9/26/13 1:00 A

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.5 bike
9/03 - 3.8 walk, 8.5 bike
9/04 - 4.2 walk, 8.9 bike
9/05 - 2.2 walk, 9.6 bike
9/06 - 3.4 walk, 17.6 bike
9/07 - 4.1 walk, 17.7 bike
9/08 - 3.5 paddle, 2.2 walk, 8.5 bike
9/09 - 2.8 walk, 17.1 bike
9/10 - 2.3 walk, 8.8 bike
9/11 - 4.3 walk, 8.9 bike
9/12 - 2.2 walk, 17.5 bike
9/13 - 3.7 walk, 17.2 bike
9/14 - 4.1 walk, 8.5 bike
9/15 - 2.5 walk, 5 paddle, 8.8 bike
9/16 - 3.4 walk, 8.6 bike
9/17 - 4.1 walk, 8.6 bike
9/18 - 4.2 walk, 13.4 bike
9/19 - 2.6 walk, 11.1 bike
9/20 - 5.2 walk, 10.7 bike
9/21 - 3.8 walk, 11.4 bike
9/22 - 2 row, 3.7 walk, 10.9 bike
9/23 - 4.1 walk, 12 bike
9/24 - 3.4 walk, 11.9 bike
9/25 - 2.6 walk, 11.6 bike

Total: 379.4 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
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DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
9/25/13 11:35 A

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9/2 - Walk - 1.75
9/4 - Bike to work- 7.64
9/6 - Bike downtown - 20.08
9/7 - Walk - 2
9/8 - Walk - 1.5
9/11 - Bike - 7.9
9/14 - Bike - 8.21
9/22 - Bike downtown - 13.3
---------Walk - 3
9/23 - Bike to work - 7.8
9/24 - Bike - 7.67
9/25
9/26
9/27
9/28
9/29
9/30
_______________________
Total 80.85

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
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179.5
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CULLWER
CULLWER's Photo Posts: 2,795
9/23/13 5:21 A

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9/1 - rest
9/2 - 8 miles
9/3 - 8 miles - 16 miles
9/4 - 9.4 miles - 25.4 miles
9/5 - rest
9/6 - 12.6 miles - 28 miles
9/7 - 5 miles - 33 miles
9/8 - rest
9/9 - rest
9/10 - 12 miles - 45 miles
9/11 - 8.2 miles - 53.2 miles
9/12 - 8.4 miles - 61.6 miles
9/13 - rest
9/14 - 8.5 miles - 70.1 miles
9/15 - rest
9/16 - 3.8 miles - 73.9 miles
9/17 - 4.5 miles - 78.4 miles
9/18 - 7 miles - 85.4 miles
9/19 - 5.4 miles - 90.8 miles
9/20 - rest
9/21 - 6.1 miles - 96.9 miles
9/22 - 6.4 miles - 103.3 miles
9/23 - 7.5 miles - 110.8 miles
9/24 - rest
9/25 - 7 miles - 117.8 miles
9/26 - 10.2 miles - 128 miles
9/27 - rest
9/28 - 9.1 miles - 137.1 miles
9/29 - 6.2 miles - 143.3 miles
9/30 - 4.8 miles - 148.1 miles

Edited by: CULLWER at: 10/7/2013 (07:35)
Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


DAN072254
DAN072254's Photo SparkPoints: (76,918)
Fitness Minutes: (56,487)
Posts: 2,612
9/22/13 11:43 P

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9/3: 1 mile walking
9/4: 2 mile walking
9/6: 1 mile walking
9/7 1 mile walking
9/8
9/9 .5 mile walking and 6.77 on the bike
9/10 1.2 miles walking
9/11
9/12 2.4 miles walking
9/13
9/14
9/15 2 miles walking
9/16 9.6 miles walking
9/17 9.6 miles walking
9/18 9.6 miles walking
9/19 2 miles walking
9/20 9.6 miles walking
9/21 9.6 miles walking
9/22 3 miles walking
9/23 2 miles walking
9/24
9/25 1miles walking
9/26
9/27
9/28
9/29
9/30


Edit My Post

Edited by: DAN072254 at: 9/26/2013 (01:17)

 April Minutes: 1,926
 
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CARPROTH
CARPROTH's Photo Posts: 11,035
9/21/13 11:38 P

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.5 bike
9/03 - 3.8 walk, 8.5 bike
9/04 - 4.2 walk, 8.9 bike
9/05 - 2.2 walk, 9.6 bike
9/06 - 3.4 walk, 17.6 bike
9/07 - 4.1 walk, 17.7 bike
9/08 - 3.5 paddle, 2.2 walk, 8.5 bike
9/09 - 2.8 walk, 17.1 bike
9/10 - 2.3 walk, 8.8 bike
9/11 - 4.3 walk, 8.9 bike
9/12 - 2.2 walk, 17.5 bike
9/13 - 3.7 walk, 17.2 bike
9/14 - 4.1 walk, 8.5 bike
9/15 - 2.5 walk, 5 paddle, 8.8 bike
9/16 - 3.4 walk, 8.6 bike
9/17 - 4.1 walk, 8.6 bike
9/18 - 4.2 walk, 13.4 bike
9/19 - 2.6 walk, 11.1 bike
9/20 - 5.2 walk, 10.7 bike
9/2 - 3.8 walk, 11.4 bike

Total: 317.2 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
9/19/13 6:41 P

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9/3: 1 mile walk
9/4: 2 mile walk
9/6: 1.2 mile walk
9/7: 1.2 mile walk
9/8: 2.2 mile hike
9/10: 4 mile bike
9/12: 4 mile bike
9/14: 2 mile walk
9/15: 3 mile hike
9/16
9/17: 4 mile bike
9/18
9/19: 4 mile bike
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
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CULLWER
CULLWER's Photo Posts: 2,795
9/19/13 11:57 A

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Great to see some new faces on the team. Don't forget to post a miles total at the end of the month. It really helps me out when I am preparing the monthly stats.

Thanks

Kate

emoticon

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


CULLWER
CULLWER's Photo Posts: 2,795
9/19/13 11:55 A

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9/1
9/2 - 8 miles
9/3 - 8 miles - 16 miles
9/4 - 9.4 miles - 25.4 miles
9/5
9/6 - 12.6 miles - 28 miles
9/7 - 5 miles - 33 miles
9/8
9/9
9/10 - 12 miles - 45 miles
9/11 - 8.2 miles - 53.2 miles
9/12 - 8.4 miles - 61.6 miles
9/13
9/14 - 8.5 miles - 70.1 miles
9/15
9/16 - 3.8 miles - 73.9 miles
9/17 - 4.5 miles - 78.4 miles
9/18 - 7 miles - 85.4 miles
9/19 - 5.4 miles - 90.8 miles
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


PURPLEDOLPHIN7
PURPLEDOLPHIN7's Photo SparkPoints: (2,982)
Fitness Minutes: (638)
Posts: 31
9/19/13 11:27 A

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9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10: walk-2mi./bike-1.2mi.
9/11: walk-2mi./bike-3mi.
9/12
9/13: walk-1mi./bike-1.9mi
9/14
9/15
9/16
9/17
9/18: walk-1.2mi./bike-5.5mi.
9/19
9/20: walk-1.39mi.
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

TOTAL:19.19 miles

Not very good month for me, but I'm going to do my best to do a lot better in October. emoticon

Edited by: PURPLEDOLPHIN7 at: 9/30/2013 (08:43)

 current weight: 185.0 
 
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188
172
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DAN072254
DAN072254's Photo SparkPoints: (76,918)
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Posts: 2,612
9/19/13 1:22 A

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9/3: 1 mile walking
9/4: 2 mile walking
9/6: 1 mile walking
9/7 1 mile walking
9/8
9/9 .5 mile walking and 6.77 on the bike
9/10 1.2 miles walking
9/11
9/12 2.4 miles walking
9/13
9/14
9/15 2 miles walking
9/16 9.6 miles walking
9/17 9.6 miles walking
9/18 9.6 miles walking
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


 April Minutes: 1,926
 
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2500


CARPROTH
CARPROTH's Photo Posts: 11,035
9/18/13 11:28 P

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.5 bike
9/03 - 3.8 walk, 8.5 bike
9/04 - 4.2 walk, 8.9 bike
9/05 - 2.2 walk, 9.6 bike
9/06 - 3.4 walk, 17.6 bike
9/07 - 4.1 walk, 17.7 bike
9/08 - 3.5 paddle, 2.2 walk, 8.5 bike
9/09 - 2.8 walk, 17.1 bike
9/10 - 2.3 walk, 8.8 bike
9/11 - 4.3 walk, 8.9 bike
9/12 - 2.2 walk, 17.5 bike
9/13 - 3.7 walk, 17.2 bike
9/14 - 4.1 walk, 8.5 bike
9/15 - 2.5 walk, 5 paddle, 8.8 bike
9/16 - 3.4 walk, 8.6 bike
9/17 - 4.1 walk, 8.6 bike
9/18 - 4.2 walk, 13.4 bike

Total :272.4 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
9/15/13 8:57 P

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9/3: 1 mile walk
9/4: 2 mile walk
9/6: 1.2 mile walk
9/7: 1.2 mile walk
9/8: 2.2 mile hike
9/10: 4 mile bike
9/12: 4 mile bike
9/14: 2 mile walk
9/15: 3 mile hike
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
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CARPROTH
CARPROTH's Photo Posts: 11,035
9/15/13 12:21 A

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.5 bike
9/03 - 3.8 walk, 8.5 bike
9/04 - 4.2 walk, 8.9 bike
9/05 - 2.2 walk, 9.6 bike
9/06 - 3.4 walk, 17.6 bike
9/07 - 4.1 walk, 17.7 bike
9/08 - 3.5 paddle, 2.2 walk, 8.5 bike
9/09 - 2.8 walk, 17.1 bike
9/10 - 2.3 walk, 8.8 bike
9/11 - 4.3 walk, 8.9 bike
9/12 - 2.2 walk, 17.5 bike
9/13 - 3.7 walk, 17.2 bike
9/14 - 4.1 walk, 8.5 bike

Total: 213.8 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
9/13/13 1:06 A

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9/3: 1 mile walk
9/4: 2 mile walk
9/6: 1.2 mile walk
9/7: 1.2 mile walk
9/8: 2.2 mile hike
9/10: 4 mile bike
9/12: 4 mile bike
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
9/12/13 4:51 P

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.5 bike
9/03 - 3.8 walk, 8.5 bike
9/04 - 4.2 walk, 8.9 bike
9/05 - 2.2 walk, 9.6 bike
9/06 - 3.4 walk, 17.6 bike
9/07 - 4.1 walk, 17.7 bike
9/08 - 3.5 paddle, 2.2 walk, 8.5 bike
9/09 - 2.8 walk, 17.1 bike
9/10 - 2.3 walk, 8.8 bike
9/11 - 4.3 walk, 8.9 bike

Total: 160.6 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


DAN072254
DAN072254's Photo SparkPoints: (76,918)
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Posts: 2,612
9/11/13 1:21 A

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9/3: 1 mile walking
9/4: 2 mile walking
9/6: 1 mile walking
9/7 1 mile walking
9/8
9/9 .5 mile walking and 6.77 on the bike
9/10 1.2 miles walking
9/11
9/12 2.4 miles walking
9/13
9/14
9/15
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9/17
9/18
9/19
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9/25
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9/28
9/29
9/30

Edited by: DAN072254 at: 9/12/2013 (23:42)

 April Minutes: 1,926
 
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CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
9/10/13 5:12 P

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9/3: 1 mile walk
9/4: 2 mile walk
9/6: 1.2 mile walk
9/7: 1.2 mile walk
9/8: 2.2 mile hike
9/10: 4 mile bike
9/11
9/12
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9/28
9/29
9/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
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FITVENTI
FITVENTI's Photo Posts: 37
9/10/13 12:49 P

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The month is a third over! Keep going, keep going! emoticon I've never been this consistent. Safe to say I love my new bike!

emoticon


 Pounds lost: 0.0 
 
0
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48


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
9/8/13 8:28 P

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9/3: 1 mile walk
9/4: 2 mile walk
9/6: 1.2 mile walk
9/7: 1.2 mile walk
9/8: 2.2 mile hike
9/9
9/10
9/11
9/12
9/13
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9/29
9/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
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CARPROTH
CARPROTH's Photo Posts: 11,035
9/7/13 11:18 P

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.5 bike
9/03 - 3.8 walk, 8.5 bike
9/04 - 4.2 walk, 8.9 bike
9/05 - 2.2 walk, 9.6 bike
9/06 - 3.4 walk, 17.6 bike
9/07 - 4.1 walk, 17.7 bike

Total: 102.2 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
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15
22.5
30


DAN072254
DAN072254's Photo SparkPoints: (76,918)
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9/7/13 2:42 P

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9/3: 1 mile walk
9/4: 2 mile walk
9/6: 1.2 mile walk
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
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9/28
9/29
9/30


 April Minutes: 1,926
 
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CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
9/7/13 12:27 A

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9/3: 1 mile walk
9/4: 2 mile walk
9/6: 1.2 mile walk
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
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CARPROTH
CARPROTH's Photo Posts: 11,035
9/5/13 12:43 A

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.5 bike
9/03 - 3.8 walk, 8.5 bike
9/04 - 4.2 walk, 8.9 bike

Total: 47.6 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
9/4/13 9:51 P

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9/3: 1 mile walk
9/4: 2 mile walk
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
0
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MAGNOLIA416
MAGNOLIA416's Photo SparkPoints: (56,415)
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9/4/13 10:49 A

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9/1 - 7k bike
9/2 - 2k run, 2k walk
9/3 - 2k walk, 3k run
9/4 - 2.5k walk
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

TOTAL = 18.5K

Edited by: MAGNOLIA416 at: 9/4/2013 (22:29)

 April Minutes: 2,012
 
0
31.25
62.5
93.75
125


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,702
9/3/13 11:37 P

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9/1
9/2
9/3: 1 mile walk
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
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9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 803
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
9/3/13 1:12 A

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September Goal: 550 miles

9/01 - 2.1 walk
9/02 - 3.6 walk, 16.2 bike

Total: 21.9 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


LIVE2CRUISE
LIVE2CRUISE's Photo Posts: 2,099
9/1/13 8:57 P

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September
No real goal here just consistancy.
Walk/bike at least 5 days a week.

1= 2 miles
2=6 miles
3= 8.15 miles
4
5
6
7
8= 7.09 miles
22= 3.63 miles

Total= 36.87 miles

Aleece

Edited by: LIVE2CRUISE at: 9/22/2013 (22:00)

 current weight: 189.2 
 
205
190
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FITVENTI
FITVENTI's Photo Posts: 37
9/1/13 4:19 A

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9/1 12.46 miles
9/2 2.97
9/3 7.42
9/4 8.89
9/5 6.40
9/6 6.68
9/7 CHEAT DAY/REST DAY
9/8 10.13
9/9 6.89
9/10 4.93
9/11 .46 (rain!)
9/12 9.53
9/13 5.60
9/14 REST DAY
9/15 1 hour walk downtown--I wanted a different workout today.
9/16 5.47
9/17 2.61
9/18 6.87
9/19 1.5 Sick!
9/20 SICK
9/21 SICK
9/22 SICK AND TIRED!
9/23 SICK BABY
9/24 SICK BABY
9/25 SICK BABY
9/26 4.69
9/27 2.72
9/28 5.44
9/29 RAIN
9/30 3.43

20/30 Days with cycling
115.09 miles
average 5.75 miles

Booyeah.

Edited by: FITVENTI at: 9/30/2013 (07:06)

 Pounds lost: 0.0 
 
0
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24
36
48


DRAGONFLY126
DRAGONFLY126's Photo SparkPoints: (12,319)
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8/31/13 5:27 P

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9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
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9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











 current weight: 214.0 
 
233
214.75
196.5
178.25
160


CHARRONMOE
SparkPoints: (11,297)
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Posts: 358
8/31/13 5:34 A

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9/1
9/2
9/3
9/4 - 5 miles
9/5 - 5 miles
9/6- 4 miles
9/7 - 4 miles
9/8 - 6 miles
9/9 - 5 miles
9/10
9/11
9/12
9/13
9/14
9/15 - 5 miles
9/16 - 7 miles
9/17 - 5miles
9/18 - 4 m
9/19 - 4m
9/20 - 5.5 m
9/21 - 4m
9/22 - 6 m
9/23 - 6 mi
9/24 - 4.5 m
9/25- 5.5 m
9/26 - 4.5m
9/27- 4,4m
9/28 - 5.5
9/29 - 6.5
9/30 - 6.6 m

total miles - 86
Yup restart of school got lost. But hoping to find my way this week! To the moon or bust!


Edited by: CHARRONMOE at: 10/1/2013 (05:12)
BLC 24 - 152.7
wl -10

My mantra my name is moe and I go slow. Slow and steady
maureen - hudson valley,ny
blc start 158.4
wl -15

We will never give up. We will never capitulate. It may take a long time but we will find a way to prevail!

cockeyed optimist


 current weight: 152.7 
 
160
151.25
142.5
133.75
125


CARRIE1948
CARRIE1948's Photo Posts: 9,057
8/29/13 7:35 A

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9/1 16.4 miles
9/2 14 = 30.4 miles
9/3 17 = 47.4 miles
9/4 15.9 = 63.3
9/5 12.2 = 75.5
9/6 15.2 = 87.7
9/7 19 - 106.7
9/8 30.3 = 137.0
9/9 15.4 + 151.4
9/10 2.8 = 154.2
9/11 12.3 = 166.5
9/12 15.5 = 182
9/13 14.8 = 196.8
9/14 15.7 = 212.5
9/15 20.4 = 232.5
9/16 10 = 242.5
9/17 14.6 = 259.1
9/18 15.5 = 274.6
9/19 14.4 = 289
9/20 15.7 = 304.7
9/21 15.2 = 319.9
9/22 13.9 = 333.8
9/23 16.1 = 349.9
9/24 15.5 = 365.4
9/25 14.1 = 379.5
9/26 17.2 = 396.7
9/27 15 = 411.7
9/28 16.5 = 428.2
9/29 6.3 = 434.5
9/30 13 = 447.5



Edited by: CARRIE1948 at: 10/1/2013 (07:26)
www.writeforyouinc.com

There is a vitality, a life force, an energy, a quickening that is translated through you into action. Since there is only one of you in all of time, this expression is unique.


 current weight: 160.6 
 
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CULLWER
CULLWER's Photo Posts: 2,795
8/28/13 5:03 P

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9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
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9/27
9/28
9/29
9/30


Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
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