Team Leaders
Team Stream
Team Stats
Total SparkPoints:
4,861,427
Total Fitness Minutes:
4,316,270
Apr 2014 SparkPoints:
42,178
Apr 2014 Minutes:
46,280
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team6345forum


  Team Forum
Bike to the Moon

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   JUNE: Log miles for June 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (172,557)
Fitness Minutes: (121,534)
Posts: 16,124
7/7/13 12:40 P

LESLIELENORE's SparkPage
Send Private Message
Reply
Total miles for June= 358 miles

*Chandra*

Just keep moving!
New York
EST


48 Maintenance Weeks
 
0
15
30
45
60


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
7/6/13 12:45 A

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
Total miles for June 95 miles


6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16: 7 mile mountain bike ride; 1.5 mile hike
6/18: 14.2 bike
6/20: 1 mile walk
6/22: 18 mile bike
6/25: 1 mile walk, 60 minutes strength training
6/26: 1.5 mile hike
6/29: 3.2 mile hike
6/30: 2.2 mile hike

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


1LBATATIME
1LBATATIME's Photo Posts: 12,308
7/2/13 12:00 P

1LBATATIME's SparkPage
Send Private Message
Reply
147.31 June Miles

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
7/2/13 8:30 A

DIVEMASTER01's SparkPage
Send Private Message
Reply
6/1 - walk - 3.8
6/2 - tandem bike - 22.64
6/8 - bike to work - 7.81
6/11 - walk - 1.4
6/15 - walk - 1.58
6/17 - bike to work - 7.92
6/18 - bike to work - 7.64
6/19 - bike - 29.52
6/30 - walk - 1.56
-------------------------------------------------
83.87 miles

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


CARPROTH
CARPROTH's Photo Posts: 11,035
7/1/13 11:24 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike
6/16 - 4 paddle, 16.5 bike
6/17 - 3.1 walk
6/18 - 2.3 walk, 16.6 bike
6/19 - 5.1 walk, 10.2 bike
6/20 - 3.6 walk, 16.9 bike
6/21 - 3.6 walk, 10.2 bike
6/22 - 2.3 walk, 17.4 bike
6/23 - 1.7 walk, 3.4 paddle, 8.9 bike
6/24 - 2.1 walk, 11 bike
6/25 - 3.3 walk, 16.7 bike
6/26 - 2.2 walk, 16.7 bike
6/27 - 5.2 walk, 5.3 bike
6/28 - 2.4 walk, 16,8 bike
6/29 - 1.7 walk, 22.6 bike
6/30 - 2.3 walk, 10.3 bike

Total: 514.2 miles

Didn't come near my goal, but sciatica pain kept weight-bearing miles at a minimum. Will try again next month.

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/30/13 8:01 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16: 7 mile mountain bike ride; 1.5 mile hike
6/18: 14.2 bike
6/20: 1 mile walk
6/22: 18 mile bike
6/25: 1 mile walk, 60 minutes strength training
6/26: 1.5 mile hike
6/29: 3.2 mile hike
6/30: 2.2 mile hike

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/30/13 2:21 A

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16: 7 mile mountain bike ride; 1.5 mile hike
6/18: 14.2 bike
6/20: 1 mile walk
6/22: 18 mile bike
6/25: 1 mile walk, 60 minutes strength training
6/26: 1.5 mile hike
6/29: 3.2 mile hike
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/30/13 1:02 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike
6/16 - 4 paddle, 16.5 bike
6/17 - 3.1 walk
6/18 - 2.3 walk, 16.6 bike
6/19 - 5.1 walk, 10.2 bike
6/20 - 3.6 walk, 16.9 bike
6/21 - 3.6 walk, 10.2 bike
6/22 - 2.3 walk, 17.4 bike
6/23 - 1.7 walk, 3.4 paddle, 8.9 bike
6/24 - 2.1 walk, 11 bike
6/25 - 3.3 walk, 16.7 bike
6/26 - 2.2 walk, 16.7 bike
6/27 - 5.2 walk, 5.3 bike
6/28 - 2.4 walk, 16,8 bike
6/29 - 1.7 walk, 22.6 bike

Total: 501.6 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


MSHEL7
MSHEL7's Photo SparkPoints: (43,141)
Fitness Minutes: (22,847)
Posts: 2,292
6/30/13 12:30 A

MSHEL7's SparkPage
Send Private Message
Reply
June Goal: 200 miles

6/1: 4 miles guess I'll be a turtle going to the moon. emoticon
6/2: 3 miles-Sunday rest day got me.
6/3: 5 miles-I may have to change my June goal, I am not getting very far.
6/4: 5 miles
6/5: 5.5 miles
6/6: 10 miles-Woo Hoo!
6/7: 5 miles
Subtotal: 37.5 miles

6/8: 7.5 miles
6/9: 3.5 miles
6/10: 5.5 miles
6/11: 5 miles
6/12: 5 miles
6/13: 13 miles
6/14: 3.5 miles
Subtotal: 80.5 miles

6/15: 3.5 miles
6/16: 5.0 miles
6/17: 3.5 miles
6/18: 4.5 miles
6/19: 5.5 miles
6/20: 7.5 miles
6/21: 3.5 miles
Subtotal: 113.5 miles

6/22: 4.5 miles
6/23: 3.5 miles
6/24: 5.5 miles
6/25: 5 miles
6/26: 5.5 miles
6/27: 3.5 miles
6/28: 7.5 miles
6/29: 6.5 miles
6/30: 2.5 miles
Subtotal: 157.5 miles

Grand Total: 157.5 miles

Edited by: MSHEL7 at: 7/1/2013 (02:26)
What does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 NIV

Michelle/MST Zone


 current weight: 198.4 
 
224
205.5
187
168.5
150


CARPROTH
CARPROTH's Photo Posts: 11,035
6/28/13 2:24 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike
6/16 - 4 paddle, 16.5 bike
6/17 - 3.1 walk
6/18 - 2.3 walk, 16.6 bike
6/19 - 5.1 walk, 10.2 bike
6/20 - 3.6 walk, 16.9 bike
6/21 - 3.6 walk, 10.2 bike
6/22 - 2.3 walk, 17.4 bike
6/23 - 1.7 walk, 3.4 paddle, 8.9 bike
6/24 - 2.1 walk, 11 bike
6/25 - 3.3 walk, 16.7 bike
6/26 - 2.2 walk, 16.7 bike
6/27 - 5.2 walk, 5.3 bike

Total: 458.1 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CULLWER
CULLWER's Photo Posts: 2,796
6/27/13 3:43 A

CULLWER's SparkPage
Send Private Message
Reply
Morning all, have a great day and a great weekend.

Kate

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/26/13 9:28 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16: 7 mile mountain bike ride; 1.5 mile hike
6/18: 14.2 bike
6/20: 1 mile walk
6/22: 18 mile bike
6/25: 1 mile walk, 60 minutes strength training
6/26: 1.5 mile hike
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/25/13 11:48 P

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike
6/16 - 4 paddle, 16.5 bike
6/17 - 3.1 walk
6/18 - 2.3 walk, 16.6 bike
6/19 - 5.1 walk, 10.2 bike
6/20 - 3.6 walk, 16.9 bike
6/21 - 3.6 walk, 10.2 bike
6/22 - 2.3 walk, 17.4 bike
6/23 - 1.7 walk, 3.4 paddle, 8.9 bike
6/24 - 2.1 walk, 11 bike
6/25 - 3.3 walk, 16.7 bike

Total:428.7 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/25/13 6:50 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16: 7 mile mountain bike ride; 1.5 mile hike
6/18: 14.2 bike
6/20: 1 mile walk
6/22: 18 mile bike
6/25: 1 mile walk, 60 minutes strength training
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/23/13 12:59 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike
6/16 - 4 paddling, 16.5 bike
6/17 - 3.1 walk
6/18 - 2.3 walk, 16.6 bike
6/19 - 5.1 walk, 10.2 bike
6/20 - 3.6 walk, 16.9 bike
6/21 - 3.6 walk, 10.2 bike
6/22 - 2.3 walk, 17.4 bike

Total:381.6 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/22/13 10:06 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16: 7 mile mountain bike ride; 1.5 mile hike
6/18: 14.2 bike
6/20: 1 mile walk
6/22: 18 mile bike
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/21/13 2:36 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike
6/16 - 4 paddling, 16.5 bike
6/17 - 3.1 walk
6/18 - 2.3 walk, 16.6 bike
6/19 - 5.1 walk, 10.2 bike
6/20 - 3.6 walk, 16.9 bike

Total:348.1 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/20/13 7:13 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16: 7 mile mountain bike ride; 1.5 mile hike
6/18: 14.2 bike
6/20: 1 mile walk
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


MSHEL7
MSHEL7's Photo SparkPoints: (43,141)
Fitness Minutes: (22,847)
Posts: 2,292
6/20/13 12:38 A

MSHEL7's SparkPage
Send Private Message
Reply
June Goal: 200 miles

6/1: 4 miles guess I'll be a turtle going to the moon. emoticon
6/2: 3 miles-Sunday rest day got me.
6/3: 5 miles-I may have to change my June goal, I am not getting very far.
6/4: 5 miles
6/5: 5.5 miles
6/6: 10 miles-Woo Hoo!
6/7: 5 miles
Subtotal: 37.5 miles

6/8: 7.5 miles
6/9: 3.5 miles
6/10: 5.5 miles
6/11: 5 miles
6/12: 5 miles
6/13: 13 miles
6/14: 3.5 miles
Subtotal: 80.5 miles

6/15: 3.5 miles
6/16: 5.0 miles
6/17: 3.5 miles
6/18: 4.5 miles
6/19: 5.5 miles
6/20:
6/21:
Subtotal: 102.5 miles

6/22:
6/23:
6/24:
6/25:
6/26:
6/27:
6/28:
6/29:
6/30:
Subtotal:

Grand Total:

What does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 NIV

Michelle/MST Zone


 current weight: 198.4 
 
224
205.5
187
168.5
150


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
6/19/13 7:46 A

DIVEMASTER01's SparkPage
Send Private Message
Reply
6/1 - walk - 3.8
6/2 - tandem bike - 22.64
6/8 - bike to work - 7.81
6/11 - walk - 1.4
6/15 - walk - 1.58
6/17 - bike to work - 7.92
6/18 - bike to work - 7.64
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30
-------------------------------------------------
52.79 miles

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


CARPROTH
CARPROTH's Photo Posts: 11,035
6/18/13 11:23 P

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike
6/16 - 4 paddling, 16.5 bike
6/17 - 3.1 walk
6/18 - 2.3 walk, 16.6 bike

Total:312.3 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


MRSMARY4
MRSMARY4's Photo Posts: 23
6/18/13 4:07 P

MRSMARY4's SparkPage
Send Private Message
Reply
June Goal: 400 miles


6/1
6/2
6/3
6/4---4
6/5---4
6/6---4
6/7----4
6/8---4
6/9
6/10---8
6/11---7
6/12---7
6/13---9
6/14---10
6/15---11
6/16
6/17---13
6/18---13
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total:98 Miles Miles to go: 302


Mary


 Pounds lost: 166.0 
 
0
42.5
85
127.5
170


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
6/18/13 4:57 A

DIVEMASTER01's SparkPage
Send Private Message
Reply
6/1 - walk - 3.8
6/2 - tandem bike - 22.64
6/8 - bike to work - 7.81
6/11 - walk - 1.4
6/15 - walk - 1.58
6/17 - bike to work - 7.92
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30
-------------------------------------------------
45.15 miles

Edited by: DIVEMASTER01 at: 6/18/2013 (05:15)
Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


MRSMARY4
MRSMARY4's Photo Posts: 23
6/17/13 11:47 P

MRSMARY4's SparkPage
Send Private Message
Reply
June Goal: 400 miles


6/1
6/2
6/3
6/4---4
6/5---4
6/6---4
6/7----4
6/8---4
6/9
6/10---8
6/11---7
6/12---7
6/13---9
6/14---10
6/15---11
6/16
6/17---13
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total:85 Miles Miles to go: 315


Mary


 Pounds lost: 166.0 
 
0
42.5
85
127.5
170


CARPROTH
CARPROTH's Photo Posts: 11,035
6/17/13 12:41 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike
6/16 - 4 paddling, 16.5 bike

Total:290.3 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/16/13 1:55 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/12
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16: 7 mile mountain bike ride; 1.5 mile hike
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Edited by: CAROLYN1ALASKA at: 6/16/2013 (20:04)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/16/13 12:44 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike
6/15 - 2.1 walk, 19.7 bike

Total:269.8 miles






Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


DAN072254
DAN072254's Photo SparkPoints: (77,486)
Fitness Minutes: (56,833)
Posts: 2,622
6/15/13 10:41 P

DAN072254's SparkPage
Send Private Message
Reply
30 min of walking emoticon

Edited by: DAN072254 at: 6/15/2013 (22:42)

 April Minutes: 2,272
 
0
625
1250
1875
2500


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/15/13 8:24 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/12
6/13
6/14: 2 mile bike + 1 hour strength training
6/15: 9.4 mile mountain bike ride
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


MSHEL7
MSHEL7's Photo SparkPoints: (43,141)
Fitness Minutes: (22,847)
Posts: 2,292
6/15/13 6:38 P

MSHEL7's SparkPage
Send Private Message
Reply
June Goal: 200 miles

6/1: 4 miles guess I'll be a turtle going to the moon. emoticon
6/2: 3 miles-Sunday rest day got me.
6/3: 5 miles-I may have to change my June goal, I am not getting very far.
6/4: 5 miles
6/5: 5.5 miles
6/6: 10 miles-Woo Hoo!
6/7: 5 miles
Subtotal: 37.5 miles

6/8: 7.5 miles
6/9: 3.5 miles
6/10: 5.5 miles
6/11: 5 miles
6/12: 5 miles
6/13: 13 miles
6/14: 3 miles
Subtotal: 80 miles

6/15:



What does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 NIV

Michelle/MST Zone


 current weight: 198.4 
 
224
205.5
187
168.5
150


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/15/13 1:49 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/12
6/13
6/14: 2 mile bike + 1 hour strength training
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/15/13 12:16 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike
6/13 - 4.7 walk
6/14 - 3.4 walk, 15.9 bike

Total:248 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


T1DMOM
T1DMOM's Photo SparkPoints: (28,739)
Fitness Minutes: (30,912)
Posts: 1,214
6/14/13 10:11 P

T1DMOM's SparkPage
Send Private Message
Reply
June goal: 200kms

06/03 ---
06/04 - 11.6kms
06/05 - 5.5kms
06/06 - 6.6kms
06/07 - 3.4kms
06/08 - 3.4kms
06/09 - 5.5kms
week one total: 36kms

06/10 - 4.1kms
06/11 - 6.6kms
06/12 - 6.8kms
06/13 - 6.7kms
06/14 - 6.9kms
06/15 - 7.2kms
06/16 - 6.7kms
week two total: 45kms

06/17 - 4.5kms
06/18 - 3.5kms
06/19 - 2.7kms
06/20 - 7.1kms
06/21 - 4.5kms
06/22 - 4.5kms
06/23 - 4.2kms
week three total: 31kms

06/24 - 10kms
06/25 -
06/26 -
06/27 -
06/28 -
06/29 -
06/30 -
------------------------------

Previous months:
February 2013 Total: 215.8kms
March 2013 Total: 206.6kms
April 2013 Total: 275.3kms
May 2013 Total: 82.8kms

Edited by: T1DMOM at: 6/25/2013 (08:08)

 Pounds lost: 7.6 
 
0
3.75
7.5
11.25
15

Online Now
NEW-CAZ
NEW-CAZ's Photo SparkPoints: (202,086)
Fitness Minutes: (152,028)
Posts: 16,854
6/14/13 3:15 P

NEW-CAZ's SparkPage
Send Private Message
Reply
I pledge 100 miles


6/10 gardening all day …0
6/2 gardening all day …0
6/3 2 walking and then gardening all day…..2
6/4 9 walking…………………11
6/5 gardening all day .11
6/6 2 miles walk and gardening all day .13
6/7 2 miles walk and gardening all afternoon…….15
Subtotal 15
6/8 gardening all day 15
6/9 gardening all day 15
6/10 3 walking……….18
6/11 9 walking,,,,,,,,,,27
6/12 4 walking…..31
6/13 2 \walking and 6.214 cycling,. 39.214
6/14 2 \walking and 6.214 cycling 47.428
Subtotal 47.428

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


CARPROTH
CARPROTH's Photo Posts: 11,035
6/13/13 2:33 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike
6/12 - 3.2 walk, 15.8 bike

Total:224.4 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


EDDIEBAUER35
SparkPoints: (14,321)
Fitness Minutes: (45,533)
Posts: 56
6/12/13 10:58 P

EDDIEBAUER35's SparkPage
Send Private Message
Reply
284.21 miles so far for June



EDDIEBAUER35
SparkPoints: (14,321)
Fitness Minutes: (45,533)
Posts: 56
6/12/13 10:42 P

EDDIEBAUER35's SparkPage
Send Private Message
Reply
35.30 for mon. 6/10
25.24 for tues
30.72 for wed.



CARPROTH
CARPROTH's Photo Posts: 11,035
6/12/13 12:24 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike
6/11 - 1.9 walk, 12 bike

Total:205.4 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/12/13 12:19 A

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11: 1 mile walk + 1 hour strength training
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/11/13 12:43 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike
6/10 - 2.6 walk, 16 bike

Total:191.5 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/10/13 7:37 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10: 1 mile hike
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


MRSMARY4
MRSMARY4's Photo Posts: 23
6/10/13 6:38 P

MRSMARY4's SparkPage
Send Private Message
Reply
June Goal: 400 miles


6/1
6/2
6/3
6/4---4
6/5---4
6/6---4
6/7----4
6/8---4
6/9
6/10---8
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total:28 Miles Miles to go: 372


Mary


 Pounds lost: 166.0 
 
0
42.5
85
127.5
170


CARPROTH
CARPROTH's Photo Posts: 11,035
6/10/13 1:08 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike
6/09 - 2.4 walk, 21.1 bike

Total:172.9 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


MSHEL7
MSHEL7's Photo SparkPoints: (43,141)
Fitness Minutes: (22,847)
Posts: 2,292
6/10/13 12:53 A

MSHEL7's SparkPage
Send Private Message
Reply
June Goal: 200 miles

6/1: 4 miles guess I'll be a turtle going to the moon. emoticon
6/2: 3 miles-Sunday rest day got me.
6/3: 5 miles-I may have to change my June goal, I am not getting very far.
6/4: 5 miles
6/5: 5.5 miles
6/6: 10 miles-Woo Hoo!
6/7: 5 miles
Subtotal: 37.5 miles

6/8: 7.5 miles
6/9: 3.5 miles
6/10: 5.5 miles
6/11: 5 miles
6/12:
6/13:
6/14:
Subtotal:59 miles

6/15:
6/16:
6/17:
6/18:
6/19:
6/20:
6/21:
Subtotal:

6/22:
6/23:
6/24:
6/25:
6/26:
6/27:
6/28:
6/29:
6/30:
Subtotal:

Grand Total:

Edited by: MSHEL7 at: 6/12/2013 (00:08)
What does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 NIV

Michelle/MST Zone


 current weight: 198.4 
 
224
205.5
187
168.5
150


EDDIEBAUER35
SparkPoints: (14,321)
Fitness Minutes: (45,533)
Posts: 56
6/9/13 8:37 P

EDDIEBAUER35's SparkPage
Send Private Message
Reply
13.51 for thurs.
14.63 for fri.
28.13 sun.





CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/9/13 5:40 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8: 2 mile walk
6/9: 16 mile bike
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/8/13 11:47 P

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike
6/08 - 5.1 walk, 15.5 bike

Total:149.4 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


MRSMARY4
MRSMARY4's Photo Posts: 23
6/8/13 4:21 P

MRSMARY4's SparkPage
Send Private Message
Reply
June Goal: 400 miles


6/1
6/2
6/3
6/4---4
6/5---4
6/6---4
6/7----4
6/8---4
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total:20 Miles Miles to go: 380

Mary


 Pounds lost: 166.0 
 
0
42.5
85
127.5
170


CARPROTH
CARPROTH's Photo Posts: 11,035
6/7/13 11:38 P

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike
6/06 - 5.2 walk
6/07 - 2.7 walk, 16.8 bike

Total:128.8 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/7/13 6:32 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7: 6.3 mile bike
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500

Online Now
NEW-CAZ
NEW-CAZ's Photo SparkPoints: (202,086)
Fitness Minutes: (152,028)
Posts: 16,854
6/7/13 7:11 A

NEW-CAZ's SparkPage
Send Private Message
Reply
I pledge 100 miles


6/10 gardening all day …0
6/2 gardening all day …0
6/3 2 walking and then gardening all day…..2
6/4 9 walking…………………11
6/5 gardening all day .11
6/6 2 miles walk and gardening all day .13
6/7 2 miles walk and gardening all afternoon…….15
Subtotal 15

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


MSHEL7
MSHEL7's Photo SparkPoints: (43,141)
Fitness Minutes: (22,847)
Posts: 2,292
6/6/13 11:15 P

MSHEL7's SparkPage
Send Private Message
Reply
June Goal: 200 miles

6/1: 4 miles guess I'll be a turtle going to the moon. emoticon
6/2: 3 miles-Sunday rest day got me.
6/3: 5 miles-I may have to change my June goal, I am not getting very far.
6/4: 5 miles
6/5: 5.5 miles
6/6: 10 miles-Woo Hoo!
6/7: 5 Miles
Subtotal: 38.5 miles

6/8: 7.5

Edited by: MSHEL7 at: 6/9/2013 (00:34)
What does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 NIV

Michelle/MST Zone


 current weight: 198.4 
 
224
205.5
187
168.5
150


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/6/13 7:16 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/6: 1 mile run + hour of strength training
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/6/13 1:38 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike
6/05 - 4 walk, 16.3 bike

Total:104.1 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


EDDIEBAUER35
SparkPoints: (14,321)
Fitness Minutes: (45,533)
Posts: 56
6/5/13 11:52 P

EDDIEBAUER35's SparkPage
Send Private Message
Reply
29 miles for today.



CARPROTH
CARPROTH's Photo Posts: 11,035
6/5/13 1:05 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike
6/04 - 3.6 walk, 16.9 bike

Total:83.8 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


EDDIEBAUER35
SparkPoints: (14,321)
Fitness Minutes: (45,533)
Posts: 56
6/4/13 10:15 P

EDDIEBAUER35's SparkPage
Send Private Message
Reply
29 miles for today.



CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/4/13 7:01 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/2: 2.3 mile hike
6/4: 4 mile bike
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


CARPROTH
CARPROTH's Photo Posts: 11,035
6/4/13 2:13 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike
6/03 - 3.8 walk, 14 bike

Total: 63.3 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


EDDIEBAUER35
SparkPoints: (14,321)
Fitness Minutes: (45,533)
Posts: 56
6/3/13 10:28 P

EDDIEBAUER35's SparkPage
Send Private Message
Reply
37 for sun.
12 for today. alot of rain and running errands today.



CARPROTH
CARPROTH's Photo Posts: 11,035
6/3/13 12:49 A

CARPROTH's SparkPage
Send Private Message
Reply
June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike
6/02 - 4.2 row, 3.1 walk, 16.8 bike

Total: 45.5 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,707
6/2/13 6:34 P

CAROLYN1ALASKA's SparkPage
Send Private Message
Reply
6/1
6/2: 2.3 mile hike
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 923
 
0
375
750
1125
1500


T1DMOM
T1DMOM's Photo SparkPoints: (28,739)
Fitness Minutes: (30,912)
Posts: 1,214
6/2/13 9:41 A

T1DMOM's SparkPage
Send Private Message
Reply
June goal: 200kms

06/03 ---
06/04 - 11.6kms
06/05 - 5.5kms
06/06 - 6.6kms
06/07 - 3.4kms
06/08 - 3.4kms
06/09 - 5.5kms
week one total: 36kms

06/10 - 4.1kms
06/11 - 6.6kms
06/12 - 6.8kms
06/13 - 6.7kms
06/14 -
06/15 -
06/16 -
week two total:
------------------------------

Previous months:
February 2013 Total: 215.8kms
March 2013 Total: 206.6kms
April 2013 Total: 275.3kms
May 2013 Total: 82.8kms

Edited by: T1DMOM at: 6/13/2013 (22:07)

 Pounds lost: 7.6 
 
0
3.75
7.5
11.25
15


CARPROTH
CARPROTH's Photo Posts: 11,035
6/2/13 12:40 A

CARPROTH's SparkPage
Send Private Message
Reply
We're all pedaling to get there together, MSHEL7, - your 200 miles will definitely help!

June Goal: 600 miles

6/01 - 1 swim, 3.4 walk, 17 bike

Total: 21.4 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


MSHEL7
MSHEL7's Photo SparkPoints: (43,141)
Fitness Minutes: (22,847)
Posts: 2,292
6/1/13 11:59 P

MSHEL7's SparkPage
Send Private Message
Reply
?

Edited by: MSHEL7 at: 6/2/2013 (00:01)
What does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 NIV

Michelle/MST Zone


 current weight: 198.4 
 
224
205.5
187
168.5
150


EDDIEBAUER35
SparkPoints: (14,321)
Fitness Minutes: (45,533)
Posts: 56
6/1/13 9:50 P

EDDIEBAUER35's SparkPage
Send Private Message
Reply
29.17 miles for today.



MSHEL7
MSHEL7's Photo SparkPoints: (43,141)
Fitness Minutes: (22,847)
Posts: 2,292
6/1/13 2:04 P

MSHEL7's SparkPage
Send Private Message
Reply
June Goal: 200 miles

6/1: 4 miles guess I'll be a turtle going to the moon. emoticon
6/2: 3 miles-Sunday rest day got me.
6/3: 5 miles-I may have to change my June goal, I am not getting very far.
6/4: 5 miles
6/5: 5.5 miles
6/6: 10 miles-Woo Hoo!
6/7:
Subtotal: 32 miles

6/8:
6/9:
6/10:
6/11:
6/12:
6/13:
6/14:
Subtotal:

6/15:
6/16:
6/17:
6/18:
6/19:
6/20:
6/21:
Subtotal:

6/22:
6/23:
6/24:
6/25:
6/26:
6/27:
6/28:
6/29:
6/30:
Subtotal:

Grand Total:

Edited by: MSHEL7 at: 6/6/2013 (23:14)
What does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 NIV

Michelle/MST Zone


 current weight: 198.4 
 
224
205.5
187
168.5
150


DARE2BE
DARE2BE's Photo SparkPoints: (11,457)
Fitness Minutes: (15,614)
Posts: 218
5/31/13 3:09 P

DARE2BE's SparkPage
Send Private Message
Reply
June Goal: 200 miles

6/1: 11.1 miles
6/2: 0
6/3: 0
6/4: 40 miles
6/5: 0
6/6: 10.2 miles
6/7: 9.1 miles
Subtotal: 70.4 miles

6/8: 0
6/9: 0
6/10: 23 miles
6/11: 27.5 miles
6/12: 0
6/13: 12 miles
6/14: 0
Subtotal: 62.5 miles

6/15: 0
6/16: 15 miles
6/17: 0
6/18: 0
6/19: 0
6/20: 0
6/21: 11.8 miles
Subtotal: 26.8 miles

6/22: 30.3 miles
6/23: 0
6/24: 23 miles
6/25: 5 miles walked
6/26:
6/27:
6/28:
6/29:
6/30:
Subtotal:

Grand Total:



Edited by: DARE2BE at: 6/26/2013 (06:23)
Kermit the Frog - "I really do believe that all of you are at the beginning of a wonderful journey. As you start traveling down that road of life, remember this: There are never enough comfort stops. The places you're going to are never on a map. And once you get that map out, you won't be able to refold it no matter how smart you are.

So forget the map, roll down the windows, and whenever you can, pull over and have a picnic with a pig. And if you can help it, never fly as cargo."


 Pounds lost: 31.2 
 
0
31
62
93
124

Online Now
NEW-CAZ
NEW-CAZ's Photo SparkPoints: (202,086)
Fitness Minutes: (152,028)
Posts: 16,854
5/31/13 10:47 A

NEW-CAZ's SparkPage
Send Private Message
Reply
6/1
6/2
6/3
6/4
6/5
6/6
6/7
subtotal
6/8
6/9
6/10
6/11
6/12
6/13
6/14
subtotal
6/15
6/16
6/17
6/18
6/19
6/20
6/21
subtotal
6/22
6/23
6/24
6/25
6/26
6/27
6/28
subtotal
6/29
6/30
total

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


CULLWER
CULLWER's Photo Posts: 2,796
5/29/13 8:12 A

CULLWER's SparkPage
Send Private Message
Reply
6/1
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30


Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


 
Page: 1 of (1)   [ 1 ]
   
Report Innappropriate Post

Other Bike to the Moon General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6345x53519302

Review our Community Guidelines