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6/26/13 3:12 A

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REVISED STATS FOR MAY 2013

May 2013 2,038.24 miles
April 2013 1,533.87 miles
March 2013 1,614.97 miles
February 2013 1,563.43 miles
January 2013 2,274,39 miles
December 2012 1,858.11 miles
November 2012 1,415.78 miles
October 2012 1,182.57 miles
September 2012 1,432.72 miles
August 2012 1,739.86 miles
July 2012 1,467.08 miles
June 2012 1,715.14 miles
May 2012 1,709.73 miles
April 2012 1,141.78 miles
March 2012 2,083.55 miles
February 2012 1,791.32 miles
January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 19,601.07 miles
Total Miles covered 2013: 9,024.9 miles
Total Miles covered to date: 216,589.03 miles
Total Miles remaining to the moon: 22,267.97 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR MAY 2013

1.CARPROTH 598.5
2.EDDIEBAUER35 549
3.LESLIELENORE 422
4.DARE2BE 155
5.DIVEMASTER01 64.98
6.NEW-CAZ 63
7.WALSHNL 51.46
8.1LBATATIME 47.7
9.CAROLYNN1ALASKA 46.6
10.CULLWER 40

E&OE

Kate


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6/26/13 3:02 A

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Thanks for the miles Divemaster. I'll add them to the totals.

Kate

Kate


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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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6/18/13 4:50 A

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Sorry I am late to the party, here are a few more miles to add. My blog and summer keep me off the boards more.

5/5 - Tandem bike - 15
5/8 - Tandem bike - 19.54
5/9 - walk - 1.8 miles
5/15 - Bike - 14.43
5/16 - walk - 3.2
5/18 - walk - 2.47
5/25 - bike to work - 8.54

-------------------------------
Total - 64.98 miles

Edited by: DIVEMASTER01 at: 6/18/2013 (04:57)
Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


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6/13/13 10:15 A

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STATS FOR MAY 2013

May 2013 2,029.70 miles
April 2013 1,533.87 miles
March 2013 1,614.97 miles
February 2013 1,563.43 miles
January 2013 2,274,39 miles
December 2012 1,858.11 miles
November 2012 1,415.78 miles
October 2012 1,182.57 miles
September 2012 1,432.72 miles
August 2012 1,739.86 miles
July 2012 1,467.08 miles
June 2012 1,715.14 miles
May 2012 1,709.73 miles
April 2012 1,141.78 miles
March 2012 2,083.55 miles
February 2012 1,791.32 miles
January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 19,601.07 miles
Total Miles covered 2013: 9,016.36 miles
Total Miles covered to date: 216,580.49 miles
Total Miles remaining to the moon: 22,276.51 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR MAY 2013

1.CARPROTH 598.5
2.EDDIEBAUER35 549
3.LESLIELENORE 422
4.DARE2BE 155
5.NEW-CAZ 63
6.DIVEMASTER01 56.44
7.WALSHNL 51.46
8.1LBATATIME 47.7
9.CAROLYNN1ALASKA 46.6
10.CULLWER 40

E&OE

Kate


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6/11/13 10:35 A

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47.7 Miles for May

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


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6/2/13 6:53 P

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422 miles for May.

*Chandra*

Just keep moving!
New York
EST


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6/1/13 9:49 P

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549 miles for May.

CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,043
6/1/13 5:18 P

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May total:
cycling: 28.0 mi
walking: 18.6 mi
total: 46.6 mi total miles

5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20: 3.9 mile bike
5/23: 8 mile bike
5/24: 3.1 mile hike
5/25: 7 mile bike
5/26: .5 (with heavy yard work)
5/27: .5 (with heavy yard work)
5/28: 1 mile walk + strength training
5/30: 5 mile bike +strength training
5/31

Edited by: CAROLYN1ALASKA at: 6/1/2013 (17:19)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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6/1/13 12:02 P

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike
5/17 - 3.8 walk, 11.2 bike
5/18 - 3.1 walk, 2.1 bike
5/19 - 3.4 row, 4.2 walk,11.3 bike
5/20 - 2.2 walk, 22.6 bike
5/21 - 3.4 walk, 25 bike
5/22 - 2.7 walk, 11.6 bike
5/23 - 2.1 row, 2.3 walk, 22.2 bike
5/24 - 2.2 walk, 22.7 bike
5/25 - 2 row, 3.4 walk, 13.8 bike
5/26 - 2.4 walk, 23.1 bike
5/27 - 1.8 walk, 23.7 bike
5/28 - 2 row, 2.3 walk, 11.2 bike
5/29 - 2.2 walk, 24.2 bike
5/30 - 3.8 walk, 11.4 bike
5/31 - 2 row, 3.4 walk, 11.5 bike

Total: 598.5 miles

I may have to jump back on the bike a little later for that last mile and a half - I don't think I can get this close to goal without one final push.

5/31 - rode for another hour (11.2 miles)

May Total: 609.7 miles






Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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5/31/13 4:39 P

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike
5/17 - 3.8 walk, 11.2 bike
5/18 - 3.1 walk, 2.1 bike
5/19 - 3.4 row, 4.2 walk,11.3 bike
5/20 - 2.2 walk, 22.6 bike
5/21 - 3.4 walk, 25 bike
5/22 - 2.7 walk, 11.6 bike
5/23 - 2.1 row, 2.3 walk, 22.2 bike
5/24 - 2.2 walk, 22.7 bike
5/25 - 2 row, 3.4 walk, 13.8 bike
5/26 - 2.4 walk, 23.1 bike
5/27 - 1.8 walk, 23.7 bike
5/28 - 2 row, 2.3 walk, 11.2 bike
5/29 - 2.2 walk, 24.2 bike
5/30 - 3.8 walk, 11.4 bike
5/31 - 2 row, 3.4 walk, 11.5 bike

Total: 598.5 miles

I may have to jump back on the bike a little later for that last mile and a half - I don't think I can get this close to goal without one final push.



Edited by: CARPROTH at: 6/1/2013 (11:59)
Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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5/31/13 3:06 P

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May goal: 100 miles on bike

5/1: 0
5/2: 0
5/3: 0
5/4: 0
5/5: 10.6 miles
5/6: 7 miles
5/7: 10 miles
Subtotal: 27.6

5/8: 0
5/9: 0
5/10: 0
5/11: 16.1 miles
5/12: 0
5/13: 0
5/14: 11.3 miles
Subtotal: 27.4 miles

5/15: 10.3 miles
5/16: 20.6 miles
5/17: 0
5/18: 0
5/19: 18 miles
5/20: 0
5/21: 0
Subtotal: 48.9 miles

5/22: 5.2 miles
5/23: 5.2 miles
5/24: 5.2 miles
5/25: 10.3 miles
5/26: 0
5/27: 20.1 miles
5/28: 0
5/29: 5.1 miles
5/30: 5.1 miles
5/31: 0
Subtotal: 56.2 miles

Grand Total: 160.1 miles


Edited by: DARE2BE at: 6/26/2013 (06:24)
Kermit the Frog - "I really do believe that all of you are at the beginning of a wonderful journey. As you start traveling down that road of life, remember this: There are never enough comfort stops. The places you're going to are never on a map. And once you get that map out, you won't be able to refold it no matter how smart you are.

So forget the map, roll down the windows, and whenever you can, pull over and have a picnic with a pig. And if you can help it, never fly as cargo."


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5/31/13 10:46 A

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I pledge 100 miles


5/1 0 gardening!
5/2 0 gardening!
5/3 2 walking……….2
5/4 2 walking……….4
5/5 0 decorating……4
5/6 0 gardening!........4
5/710 walking……..14

Subtotal 14

5/8 2 walking……..16
5/9 0 decorating…16
5/10 2 walking…18
5/11 4 walking…..22
5/12 0 decorating..22
5/13 0 decorating..22
5/14 8 walking…….30

Subtotal 30

5/15 0 decorating 30
5/16 0 decorating 30
5/17 2 walking…32
5/18 0 decorating 32
5/19 2 walking…..34
5/20 0 decorating 34
5/21 8 walking….42

Subtotal 42

5/22 0 decorating 42
5/23 0 decorating 42
5/24 2 walking 44
5/25 3 walking…47
5/26 0 gardening..47
5/27 2 walking…49
5/28 8 walking….57

Stubtotal 57

5/29 0 gardening 57
5/30 2 walking……59
5/31 4 walking….63

Total for May 63


Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
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5/30/13 8:17 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20: 3.9 mile bike
5/23: 8 mile bike
5/24: 3.1 mile hike
5/25: 7 mile bike
5/26: .5 (with heavy yard work)
5/27: .5 (with heavy yard work)
5/28: 1 mile walk + strength training
5/30: 5 mile bike +strength training
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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5/30/13 12:33 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike
5/17 - 3.8 walk, 11.2 bike
5/18 - 3.1 walk, 2.1 bike
5/19 - 3.4 row, 4.2 walk,11.3 bike
5/20 - 2.2 walk, 22.6 bike
5/21 - 3.4 walk, 25 bike
5/22 - 2.7 walk, 11.6 bike
5/23 - 2.1 row, 2.3 walk, 22.2 bike
5/24 - 2.2 walk, 22.7 bike
5/25 - 2 row, 3.4 walk, 13.8 bike
5/26 - 2.4 walk, 23.1 bike
5/27 - 1.8 walk, 23.7 bike
5/28 - 2 row, 2.3 walk, 11.2 bike
5/29 - 2,2 walk, 24.2 bike

Total: 566.4 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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5/28/13 6:45 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20: 3.9 mile bike
5/23: 8 mile bike
5/24: 3.1 mile hike
5/25: 7 mile bike
5/26: .5 (with heavy yard work)
5/27: .5 (with heavy yard work)
5/28: 1 mile walk + strength training
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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5/28/13 3:47 P

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike
5/17 - 3.8 walk, 11.2 bike
5/18 - 3.1 walk, 2.1 bike
5/19 - 3.4 row, 4.2 walk,11.3 bike
5/20 - 2.2 walk, 22.6 bike
5/21 - 3.4 walk, 25 bike
5/22 - 2.7 walk, 11.6 bike
5/23 - 2.1 row, 2.3 walk, 22.2 bike
5/24 - 2.2 walk, 22.7 bike
5/25 - 2 row, 3.4 walk, 13.8 bike
5/26 - 2.4 walk, 23.1 bike
5/27 - 1.8 walk, 23.7 bike

Total: 524.5miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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5/28/13 11:35 A

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I pledge 100 miles


5/1 0 gardening!
5/2 0 gardening!
5/3 2 walking……….2
5/4 2 walking……….4
5/5 0 decorating……4
5/6 0 gardening!........4
5/710 walking……..14

Subtotal 14

5/8 2 walking……..16
5/9 0 decorating…16
5/10 2 walking…18
5/11 4 walking…..22
5/12 0 decorating..22
5/13 0 decorating..22
5/14 8 walking…….30

Subtotal 30

5/15 0 decorating 30
5/16 0 decorating 30
5/17 2 walking…32
5/18 0 decorating 32
5/19 2 walking…..34
5/20 0 decorating 34
5/21 8 walking….42

Subtotal 42

5/22 0 decorating 42
5/23 0 decorating 42
5/24 2 walking 44
5/25 3 walking…47
5/26 0 gardening..47
5/27 2 walking…49
5/28 8 walking….57

Stubtotal 57

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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5/27/13 4:21 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20: 3.9 mile bike
5/23: 8 mile bike
5/24: 3.1 mile hike
5/25: 7 mile bike
5/26: .5 (with heavy yard work)
5/27: .5 (with heavy yard work)
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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5/25/13 7:16 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20: 3.9 mile bike
5/23: 8 mile bike
5/24: 3.1 mile hike
5/25: 7 mile bike
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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5/24/13 9:04 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20: 3.9 mile bike
5/23: 8 mile bike
5/24: 3.1 mile hike
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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5/23/13 11:05 P

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike
5/17 - 3.8 walk, 11.2 bike
5/18 - 3.1 walk, 2.1 bike
5/19 - 3.4 row, 4.2 walk,11.3 bike
5/20 - 2.2 walk, 22.6 bike
5/21 - 3.4 walk, 25 bike
5/22 - 2.7 walk, 11.6 bike
5/23 - 2.1 row, 2.3 walk, 22.2 bike

Total: 429.4 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,043
5/23/13 9:06 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20: 3.9 mile bike
5/23: 8 mile bike
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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5/22/13 12:33 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike
5/17 - 3.8 walk, 11.2 bike
5/18 - 3.1 walk, 2.1 bike
5/19 - 3.4 row, 4.2 walk,11.3 bike
5/20 - 2.2 walk, 22.6 bike
5/21 - 3.4 walk, 25 bike

Total: 388.5 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (240,847)
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Posts: 19,059
5/21/13 11:58 A

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I pledge 100 miles


5/1 0 gardening!
5/2 0 gardening!
5/3 2 walking……….2
5/4 2 walking……….4
5/5 0 decorating……4
5/6 0 gardening!........4
5/710 walking……..14

Subtotal 14

5/8 2 walking……..16
5/9 0 decorating…16
5/10 2 walking…18
5/11 4 walking…..22
5/12 0 decorating..22
5/13 0 decorating..22
5/14 8 walking…….30

Subtotal 30

5/15 0 decorating 30
5/16 0 decorating 30
5/17 2 walking…32
5/18 0 decorating 32
5/19 2 walking…..34
5/20 0 decorating 34
5/21 8 walking….42

Subtotal 42

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
CARPROTH's Photo CARPROTH Posts: 12,036
5/21/13 1:55 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike
5/17 - 3.8 walk, 11.2 bike
5/18 - 3.1 walk, 2.1 bike
5/19 - 3.4 row, 4.2 walk,11.3 bike
5/20 - 2.2 walk, 22.6 bike

Total: 360.1 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,043
5/20/13 6:14 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20: 3.9 mile bike
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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5/20/13 1:16 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike
5/17 - 3.8 walk, 11.2 bike
5/18 - 3.1 walk, 2.1 bike
5/19 - 3.4 row, 4.2 walk,11.3 bike


Total: 335.3 Miles


Edited by: CARPROTH at: 5/21/2013 (01:53)
Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,043
5/19/13 7:58 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/19: 3.1 mile hike
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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5/19/13 5:06 A

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5/5 - Tandem bike - 15
5/8 - Tandem bike - 19.54
5/9 - walk - 1.8 miles
5/15 - Bike - 14.43
5/16 - walk - 3.2
5/18 - walk - 2.47
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
-------------------------------
Total - 56.44 miles

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 12,036
5/17/13 2:48 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/14 - 2.1 row, 2.4 walk, 11.6 bike
5/15 - 1.5 walk, 10.6 bike
5/16 - 3.2 walk, 12.7 bike

Total: 286.2Miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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CARPROTH's Photo CARPROTH Posts: 12,036
5/14/13 11:48 P

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike
5/12 - 2.7 walk, 17.5 bike
5/13 - 4.1 walk, 12.9 bike
5/12 - 2.1 row, 2.4 walk, 11.6 bike

Total: 258.2 Miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,043
5/14/13 11:10 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/14: 3.2 mile hike
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (240,847)
Fitness Minutes: (175,659)
Posts: 19,059
5/14/13 12:04 P

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I pledge 100 miles


5/1 0 gardening!
5/2 0 gardening!
5/3 2 walking……….2
5/4 2 walking……….4
5/5 0 decorating……4
5/6 0 gardening!........4
5/710 walking……..14

Subtotal 14

5/8 2 walking……..16
5/9 0 decorating…16
5/10 2 walking…18
5/11 4 walking…..22
5/12 0 decorating..22
5/13 0 decorating..22
5/14 8 walking…….30

Subtotal 30

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
CARPROTH's Photo CARPROTH Posts: 12,036
5/12/13 12:09 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike
5/10 - 3.4 walk, 17.4 bike
5/11 - 2.8 walk, 8.4 bike

Total: 204.9 Miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,043
5/11/13 9:05 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/9: 4 mile bike
5/11: 2.3 mile hike
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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CARPROTH's Photo CARPROTH Posts: 12,036
5/9/13 11:42 P

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike
5/08 - 2.7 walk, 8.6 bike
5/09 - 3.9 walk, 17.1 bike

Total: 172.9 Miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
7.5
15
22.5
30
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
5/9/13 6:54 A

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5/5 - Tandem bike - 15
5/8 - Tandem bike - 19.54
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
-------------------------------
Total - 35.54 miles

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 12,036
5/7/13 11:51 P

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike
5/07 - 2.1 row, 3.2 walk, 17.5 bike

Total: 140.6 Miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,043
5/7/13 7:47 P

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5/2: 4 mile bike
5/7: 1 mile walk
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
0
500
1000
1500
2000
NEW-CAZ's Photo NEW-CAZ SparkPoints: (240,847)
Fitness Minutes: (175,659)
Posts: 19,059
5/7/13 11:45 A

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I pledge 100 miles


5/1 0 gardening!
5/2 0 gardening!
5/3 2 walking……….2
5/4 2 walking……….4
5/5 0 decorating……4
5/6 0 gardening!........4
5/710 walking……..14

Subtotal 14

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
CARPROTH's Photo CARPROTH Posts: 12,036
5/7/13 12:56 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike
5/04 - 3.6 walk, 8.3 bike
5/05 - 3.3 walk, 3.5 row, 18.1 bike
5/06 - 3.4 walk, 17.9 bike

Total: 117.8 Miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
7.5
15
22.5
30
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
5/6/13 5:03 A

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5/5 - Tandem bike - 15
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
-------------------------------
Total - 15 miles

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 12,036
5/4/13 11:43 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike
5/02 - 2.5 walk, 13.1 bike
5/03 - 2.1 row, 3.4 walk, 18.2 bike

Total: 59.7 Miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
7.5
15
22.5
30
CARPROTH's Photo CARPROTH Posts: 12,036
5/2/13 12:57 A

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May Goal - 600 Miles

5/01 - 3.2 walk, 17.2 bike

Total: 20.4 Miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
7.5
15
22.5
30
SRRYLVINGSP Posts: 1,262
4/30/13 9:18 P

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May 2013 Goal: 250kms

05/01 ~ 10.6kms
05/02 ~ 10.6kms
05/03 ~ 9.7kms
05/04 ~ 8.3kms (fitbit tracked, didn't do any walks/biking)
05/05 ~ 7.2kms
week one total: 46.6kms

05/06 ~ 7.1kms
05/07 ~ 8.8kms
05/08 ~ 4kms
05/09 ~ 9.2kms
05/10 ~ 7.1kms
05/11
05/12
week two total:

Had a family emergency happen so I didn't get many kilometers this month ...
--------------------------------

Previous months:
February 2013 Total: 215.8kms
March 2013 Total: 206.6kms
April 2013 Total: 275.3kms
May 2013 Total: 82.8kms

Edited by: SRRYLVINGSP at: 6/2/2013 (09:39)
NEW-CAZ's Photo NEW-CAZ SparkPoints: (240,847)
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Posts: 19,059
4/30/13 11:55 A

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I pledge 100 miles


5/1
5/2
5/3
5/4
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Subtotal

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Subtotal

5/15
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Subtotal

5/22
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Stubtotal

5/29
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5/31

Total for May


Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
CULLWER's Photo CULLWER Posts: 2,892
4/26/13 10:29 A

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Kate


 Pounds lost: 0.0 
 
0
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