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6/13/13 10:10 A

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STATS FOR APRIL 2013

April 2013 1,533.87 miles
March 2013 1,614.97 miles
February 2013 1,563.43 miles
January 2013 2,274,39 miles
December 2012 1,858.11 miles
November 2012 1,415.78 miles
October 2012 1,182.57 miles
September 2012 1,432.72 miles
August 2012 1,739.86 miles
July 2012 1,467.08 miles
June 2012 1,715.14 miles
May 2012 1,709.73 miles
April 2012 1,141.78 miles
March 2012 2,083.55 miles
February 2012 1,791.32 miles
January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 19,601.07 miles
Total Miles covered 2013: 6,986.66 miles
Total Miles covered to date: 214,550.79 miles
Total Miles remaining to the moon: 24,306.21 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR APRIL 2013

1.CARPROTH 542.2
2.LESLIELENORE 408.2
3.WALSHNL 171.1
4.MELISSADALE 117.29
5.1LBATATIME 85.7
6.NEW-CAZ 81.21
7.DIVEMASTER01 53.12
8.CULLWER 40
9.CAROLYNN1ALASKA 35.05


E&OE


Kate
Window to the World - Travel Blog
wttw.cmcc.com


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1LBATATIME's Photo 1LBATATIME Posts: 12,448
5/14/13 8:32 A

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April Miles -- 85.7

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


75 Days until:  20thAnniversaryCruise
 
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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5/2/13 3:47 A

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4/4 - Bike - 8.16
4/5 - Bike - 18.12
4/7 - walk - 2.8
4/20 - walk - 1.47
4/21 - walk - 1.63
4/26 - bike - 7.6
4/28 - bike - 8.74
4/30 - walk/hike - 4.6
----------------------------------------
----
Total - 53.12

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (183,667)
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5/1/13 11:16 P

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April mileage total 408.2.

*Chandra*

Just keep moving!
New York
EST


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CARPROTH's Photo CARPROTH Posts: 11,459
4/30/13 11:18 P

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike
4/15 - 4.7 walk, 9.6 bike
4/16 - 2.3 walk, 9.7 bike
4/17 - 2.2 row, 3.3 walk, 13.8 bike
4/18 - 4.5 walk, 18.2 bike
4/19 - 2.1 row, 3.2 walk, 19.4 bike
4/20 - 3.1 walk, 19.3 row
4/21 - 3 row, 3.5 walk, 22.5 bike
4/22 - 3.4 walk, 11.6 bike
4/23 - 2.8 walk, 11.1 bike
4/24 - 3.3 walk, 12.4 bike
4/25 - 3.7 walk, 12.4 bike
4/26 - 3.8 walk
4/27 - 3.8 walk, 11.7 bike
4/28 - 2.1 row, 4.1 walk,11.7 bike
4/29 - 4.3 walk, 11.5 bike
4/30 - 2.1 row, 3.9 walk, 11.6 bike

Total: 542.2 miles

Didn't make goal, but gve it a good try. Am keeping the 600 mile goal for next month.

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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4/30/13 11:53 A
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I pledge 150 miles

4/1 2 walking…..2
4/2 2 walking…..4
4/3 3 walking…..7
4/4 4 walking…..11
4/5 2 walking…..13
4/6 4 walking……17
4/7 2 walking……19
Subtotal 19

4/8 4 walking…..23
4/9 8 walkomg ….31
4/104 walking……35
4/11 4 walking…..39
4/12 7.21…..46.21
4/13 0 ( decorating) 46.21
4/14 2 walking.48.21
Subtotal 48.21

4/15 0 (decorating) 48.21
4/16 9 walking………57.21
4/17 0 (decorating0 57.21
4/18 2 walking……..59.21
4/19 2 walking……..61.21
4/20 0- gardening and heavy cleaning for cardio………61.21
4/21 0 -gardening for cardio 61.21
Subtotal 61.21

4/22 0 decorating and gardening,…….61.21
4/23 9 walking,,,,,,,,,,,,,,,,70.21
4/24 0 gardening for cardio ..70.21
4/25 0 gardening for cardio ..70.21
4/26 2 walking………72.21
4/27 0 gardening for cardio 72.21
4/28 0 gardening for cardio 72.21
Subtotal 72.21
4/29 0 heavy cleaning for cardio 72.21
4/30 9 walking……………81.21

Total for April 81.21 emoticon
in my defense we are prepping our house for sale and I'm still getting the equivalent of a darn good workout. Just feel I'm letting the team down emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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CARPROTH's Photo CARPROTH Posts: 11,459
4/30/13 12:00 A

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike
4/15 - 4.7 walk, 9.6 bike
4/16 - 2.3 walk, 9.7 bike
4/17 - 2.2 row, 3.3 walk, 13.8 bike
4/18 - 4.5 walk, 18.2 bike
4/19 - 2.1 row, 3.2 walk, 19.4 bike
4/20 - 3.1 walk, 19.3 row
4/21 - 3 row, 3.5 walk, 22.5 bike
4/22 - 3.4 walk, 11.6 bike
4/23 - 2.8 walk, 11.1 bike
4/24 - 3.3 walk, 12.4 bike
4/25 - 3.7 walk, 12.4 bike
4/26 - 3.8 walk
4/27 - 3.8 walk, 11.7 bike
4/28 - 2.1 row, 4.1 walk,11.7 bike
4/29 - 4.3 walk, 11.5 bike

Total: 524.3 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CARPROTH's Photo CARPROTH Posts: 11,459
4/28/13 10:43 P

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike
4/15 - 4.7 walk, 9.6 bike
4/16 - 2.3 walk, 9.7 bike
4/17 - 2.2 row, 3.3 walk, 13.8 bike
4/18 - 4.5 walk, 18.2 bike
4/19 - 2.1 row, 3.2 walk, 19.4 bike
4/20 - 3.1 walk, 19.3 row
4/21 - 3 row, 3.5 walk, 22.5 bike
4/22 - 3.4 walk, 11.6 bike
4/23 - 2.8 walk, 11.1 bike
4/24 - 3.3 walk, 12.4 bike
4/25 - 3.7 walk, 12.4 bike
4/26 - 3.8 walk
4/27 - 3.8 walk, 11.7 bike
4/28 - 2.1 row, 4.1 walk,11.7 bike

Total: 508.5 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,869
4/28/13 9:29 P

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4/2: 3.3 mile hike
4/4: 1 mile walk
4/5: 3.5 mile hike
4/11: 1 mile walk
4/16: 5.5 mile bike, .5 mile walk
4/18: 4.8 mile bike, .5 mile walk
4/20: 2.2 mile hike
4/23: .75 mile walk
4/28: 12 mile bike
4/29
4/30


“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CARPROTH's Photo CARPROTH Posts: 11,459
4/28/13 10:01 A

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike
4/15 - 4.7 walk, 9.6 bike
4/16 - 2.3 walk, 9.7 bike
4/17 - 2.2 row, 3.3 walk, 13.8 bike
4/18 - 4.5 walk, 18.2 bike
4/19 - 2.1 row, 3.2 walk, 19.4 bike
4/20 - 3.1 walk, 19.3 row
4/21 - 3 row, 3.5 walk, 22.5 bike
4/22 - 3.4 walk, 11.6 bike
4/23 - 2.8 walk, 11.1 bike
4/24 - 3.3 walk, 12.4 bike
4/25 - 3.7 walk, 12.4 bike
4/26 - 3.8 walk
4/27 - 3.8 walk, 11.7 bike

Total: 490.6 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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4/28/13 4:37 A

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4/4 - Bike - 8.16
4/5 - Bike - 18.12
4/7 - walk - 2.8
4/20 - walk - 1.47
4/21 - walk - 1.63
4/26 - bike - 7.6
4/27 - bike -
4/28
4/29
4/30
----------------------------------------
----
Total - 39.78

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
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MELISSADALE's Photo MELISSADALE Posts: 2,087
4/27/13 12:25 P

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Apr 7/13 238,100.65-8.0=238,092.65
Apr 8/13 238,092.65-8.0=238,084.65
Apr 9/13 238,084.65-8.29=238,076.36
Apr11/13 238,076.36-8.3=238,068.06
Apr12/13 238,068.06-8.3=238,059.76
Apr13/13 238,059.76-4=238,055.76
Apr14/13 238,055.76-10=238,045.76
Apr15/13 238,045.76-10.1=238,035.66
Apr19/13 238,035.66-11.05=238,024.61
Apr21/13 238,024.61-10.5=238,014.11
Apr22/13 238,014.11-10.25=238,003.86
Apr26/13 238,003.86-10=237,993.86
Apr27/13 238,993.86-10.5=237,983.36


When we fail to prepare, we prepare to fail!


84 Days until:  100 DAYS OF EXERCISE
 
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CARPROTH's Photo CARPROTH Posts: 11,459
4/23/13 11:00 P

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike
4/15 - 4.7 walk, 9.6 bike
4/16 - 2.3 walk, 9.7 bike
4/17 - 2.2 row, 3.3 walk, 13.8 bike
4/18 - 4.5 walk, 18.2 bike
4/19 - 2.1 row, 3.2 walk, 19.4 bike
4/20 - 3.1 walk, 19.3 row
4/21 - 3 row, 3.5 walk, 22.5 bike
4/22 - 3.4 walk, 11 bike
4/23 - 2.8 walk, 11.1 bike

Total: 438.9 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,869
4/23/13 6:07 P

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4/2: 3.3 mile hike
4/4: 1 mile walk
4/5: 3.5 mile hike
4/11: 1 mile walk
4/16: 5.5 mile bike, .5 mile walk
4/18: 4.8 mile bike, .5 mile walk
4/20: 2.2 mile hike
4/23: .75 mile walk
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CARPROTH's Photo CARPROTH Posts: 11,459
4/22/13 9:27 A

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike
4/15 - 4.7 walk, 9.6 bike
4/16 - 2.3 walk, 9.7 bike
4/17 - 2.2 row, 3.3 walk, 13.8 bike
4/18 - 4.5 walk, 18.2 bike
4/19 - 2.1 row, 3.2 walk, 19.4 bike
4/20 - 3.1 walk, 19.3 row
4/21 - 3 row, 3.5 walk, 22.5 bike

Total: 410.6 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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Posts: 1,267
4/22/13 6:40 A

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4/4 - Bike - 8.16
4/5 - Bike - 18.12
4/7 - walk - 2.8
4/20 - walk - 1.47
4/21 - walk - 1.63
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
----------------------------------------
----
Total - 32.18

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,012)
Fitness Minutes: (161,325)
Posts: 17,772
4/21/13 11:01 A
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I pledge 150 miles

4/1 2 walking…..2
4/2 2 walking…..4
4/3 3 walking…..7
4/4 4 walking…..11
4/5 2 walking…..13
4/6 4 walking……17
4/7 2 walking……19
Subtotal 19

4/8 4 walking…..23
4/9 8 walkomg ….31
4/104 walking……35
4/11 4 walking…..39
4/12 7.21…..46.21
4/13 0 ( decorating) 46.21
4/14 2 walking.48.21
Subtotal 48.21

4/15 0 (decorating) 48.21
4/16 9 walking………57.21
4/17 0 (decorating) 57.21
4/18 2 walking……..59.21
4/19 2 walking……..61.21
4/20 0- gardening and heavy cleaning for cardio………61.21
4/21 0 -gardening for cardio 61.21
Subtotal 61.21

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
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CARPROTH's Photo CARPROTH Posts: 11,459
4/20/13 11:31 P

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike
4/15 - 4.7 walk, 9.6 bike
4/16 - 2.3 walk, 9.7 bike
4/17 - 2.2 row, 3.3 walk, 13.8 bike
4/18 - 4.5 walk, 18.2 bike
4/19 - 2.1 row, 3.2 walk, 19.4 bike
4/20 - 3.1 walk, 19.3 row

Total: 381.6 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,869
4/20/13 9:33 P

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4/2: 3.3 mile hike
4/4: 1 mile walk
4/5: 3.5 mile hike
4/11: 1 mile walk
4/16: 5.5 mile bike, .5 mile walk
4/18: 4.8 mile bike, .5 mile walk
4/20: 2.2 mile hike
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CARPROTH's Photo CARPROTH Posts: 11,459
4/16/13 11:09 P

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike
4/15 - 4.7 walk, 9.6 bike
4/16 - 2.3 walk, 9.7 bike

Total: 292.5 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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4/16/13 6:13 P

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4/2: 3.3 mile hike
4/4: 1 mile walk
4/5: 3.5 mile hike
4/11: 1 mile walk
4/16: 5.5 mile bike, .5 mile walk
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

Edited by: CAROLYN1ALASKA at: 4/16/2013 (18:16)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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4/16/13 9:01 A

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April 2013 Goal: 210kms

04/01 ~ 11.9kms
04/02 ~ 6.3kms
04/03 ~ 8kms
04/04 ~ 7.4kms
04/05 ~ 5.5kms
04/06 ~ 5.5kms
04/07 ~ 2kms
Week one total: 46.6kms

04/08 ~ 3.1kms
04/09 ~ 10.1kms
04/10 ~ 3.7kms
04/11 ~ 8.6kms
04/12 ~ 3kms
04/13 ~ 8kms
04/14 ~ 14.4kms
Week two total: 50.9kms

04/15 ~ 13.2kms
04/16 ~ 18.9kms
04/17 ~ 9.3kms
04/18 ~ 16.9kms
04/19 ~ 10.9kms
04/20 ~ 6.8kms
04/21 ~ 7.2kms
Week three total: 83.2kms

04/22 ~ 20.3kms
04/23 ~ 9.5kms
04/24 ~ 11.4kms
04/25 ~ 7.6kms
04/26 ~ 6.9kms
04/27 ~ 6.6kms
04/28 ~ 7.3kms
Week four total:

04/29 ~ 11.5kms
04/30 ~ 13.5kms
Week five total: 25kms

April total: 275.3kms

Previous months:
February 2013 Total: 215.8kms
March 2013 Total: 206.6kms

Edited by: T1DMOM at: 4/30/2013 (21:15)
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CARPROTH's Photo CARPROTH Posts: 11,459
4/15/13 12:06 A

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike
4/13 - 4.9 walk, 9.4 bike
4/14 - 3.4 row, 5.7 walk, 9.8 bike

Total: 266.2 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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4/14/13 12:19 P
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I pledge 150 miles

4/1 2 walking…..2
4/2 2 walking…..4
4/3 3 walking…..7
4/4 4 walking…..11
4/5 2 walking…..13
4/6 4 walking……17
4/7 2 walking……19
Subtotal 19

4/8 4 walking…..23
4/9 8 walkomg ….31
4/104 walking……35
4/11 4 walking…..39
4/12 7.21…..46.21
4/13 0 ( decorating) 46.21
4/14 2 walking.48.21
Subtotal 48.21

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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CARPROTH's Photo CARPROTH Posts: 11,459
4/13/13 12:57 A

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike
4/10 - 3.1 walk, 17 bike
4/11 - 2 walk, 17.4 bike
4/12 - 2.1 row, 3.3 walk, 18.3 bike

Total: 233 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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CARPROTH's Photo CARPROTH Posts: 11,459
4/10/13 12:38 A

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk
4/08 - 3.9 walk, 16.2 bike
4/09 - 2 row, 2.5 walk, 16.4 bike

Total: 169.8 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CARPROTH's Photo CARPROTH Posts: 11,459
4/8/13 9:36 A

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 row, 3.1 walk, 13 bike
4/06 - 4.6 walk, 17.3 bike
4/07 - 3.6 row, 4.2 walk

Total: 128.8 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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4/7/13 7:46 A
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I pledge 150 miles

4/1 2 walking…..2
4/2 2 walking…..4
4/3 3 walking…..7
4/4 4 walking…..11
4/5 2 walking…..13
4/6 4 walking……17
4/7 2 walking……19

Subtotal 19

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,869
4/6/13 1:40 A

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4/2: 3.3 mile hike
4/4: 1 mile walk
4/5: 3.5 mile hike
4/6
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 1,625
 
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CARPROTH's Photo CARPROTH Posts: 11,459
4/6/13 12:06 A

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April Goal: 600 miles - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike
4/05 - 2.2 rowing, 3.1 walk, 13 bike

Total: 99.1 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,869
4/5/13 2:41 A

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4/2: 3.3 mile hike
4/4: 1 mile walk
4/5


Edited by: CAROLYN1ALASKA at: 4/6/2013 (01:41)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 1,625
 
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4/5/13 12:09 A

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April Goal: 600 mines - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike
4/03 - 3.2 walk, 18.8 bike
4/04 - 4.5 walk, 18.2 bike

Total: 80.8 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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CARPROTH's Photo CARPROTH Posts: 11,459
4/3/13 12:14 A

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April Goal: 600 mines - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike
4/02 - 2.3 row, 3.4 walk, 14.6 bike

Total: 36.1 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,869
4/2/13 5:22 P

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4/2: 3.3 mile hike
4/3
4/4
4/5
4/6
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 1,625
 
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CARPROTH's Photo CARPROTH Posts: 11,459
4/2/13 1:13 A

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April Goal: 600 mines - aiming for two in a row

4/01 - 3.1 walk, 12.7 bike

Total: 15.8 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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T1DMOM's Photo T1DMOM SparkPoints: (30,009)
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Posts: 1,221
4/1/13 5:57 A

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April 2013 Goal: 210kms

04/01 ~ 11.9kms
04/02 ~ 6.3kms
04/03 ~ 8kms
04/04 ~ 7.4kms
04/05 ~ 5.5kms
04/06 ~ 5.5kms
04/07 ~ 2kms
Week one total: 46.6kms

04/08 ~ 3.1kms
04/09 ~ 10.1kms
04/10 ~ 3.7kms
04/11 ~
04/12
04/13
04/14
Week two total:

04/15
04/16
04/17
04/18
04/19
04/20
04/21
Week three total:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
Week four total:

04/29
04/30
Week five total:

April total:

Previous months:
February 2013 Total: 215.8kms
March 2013 Total: 206.6kms

Edited by: T1DMOM at: 4/11/2013 (09:00)
 Pounds lost: 13.4 
 
0
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3/31/13 12:21 P
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I pledge 150 miles

4/1
4/2
4/3
4/4
4/5
4/6
4/7
Subtotal

4/8
4/9
4/10
4/11
4/12
4/13
4/14
Subtotal

4/15
4/16
4/17
4/18
4/19
4/20
4/21
Subtotal

4/22
4/23
4/24
4/25
4/26
4/27
4/28
Subtotal
4/29
4/30

Total for April

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
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0
-2.5
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CULLWER's Photo CULLWER Posts: 2,820
3/23/13 10:05 A

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4/1
4/2
4/3
4/4
4/5
4/6
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

Kate
Window to the World - Travel Blog
wttw.cmcc.com


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