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6/13/13 10:00 A

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STATS FOR FEBRUARY 2013

February 2013 1,563.43 miles
January 2013 2,274,39 miles
December 2012 1,858.11 miles
November 2012 1,415.78 miles
October 2012 1,182.57 miles
September 2012 1,432.72 miles
August 2012 1,739.86 miles
July 2012 1,467.08 miles
June 2012 1,715.14 miles
May 2012 1,709.73 miles
April 2012 1,141.78 miles
March 2012 2,083.55 miles
February 2012 1,791.32 miles
January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 19,601.07 miles
Total Miles covered 2013: 3,837.82 miles
Total Miles covered to date: 211,401.95 miles
Total Miles remaining to the moon: 27,455.05 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR FEBRUARY 2013

1.CARPROTH 595.3
2.LESLIELENORE 408.8
3.WALSHNL 134.12
4.NEW-CAZ 121.84
5.MA_KING69 80.12
6.1LBATATIME 67.5
7.HERZINGM 51.2
8.CULLWER 40
9.CAROLYNN1ALASKA 30.3
10.SANIANNI2011 19.75
11.CHOSH96 13
12.DIVEMASTER01 1.5

E&OE

Kate


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1LBATATIME's Photo 1LBATATIME Posts: 12,482
3/15/13 10:51 A

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67.5 Miles for February

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
3/2/13 2:07 A

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Total miles for February: 30.3
2/3: 3 mile walk
2/5: 5 mile bike
2/7: 1 mile walk, 4 mile bike
2/9: 1 mile walk
2/11: 5 mile bike
2/14: 1 mile walk
2/19: 6 mile bike, 1/2 mile row
2/20: 1 mile walk
2/21: 1 mile walk
2/25: 2 mile hike


“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 September Minutes: 752
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
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3/1/13 4:07 P

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February miles= 408.8

*Chandra*

Just keep moving!
New York
EST


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CARPROTH's Photo CARPROTH Posts: 11,714
2/28/13 11:31 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike
2/18 - 3.6 walk, 17.5 bike
2/19 - 2.2 rowing, 2.8 walk, 18.5 bike
2/20 - 1.6 walk, 18.3 bike
2/21 - 1.9 walk, 18.6 bike
2/22 - 1.4 walk, 18.3 bike
2/23 - 3.2 walk, 19 bike
2/24 - 3.4 paddling, 3.6 walk, 10 bike
2/25 - 3.2 walk, 19 bike
2/26 - 2.3 rowing, 3.4 walk, 19.4 bike
2/27 - 4.3 walk, 9.9 bike
2/28 - 2.6 walk, 19.2 bike


Total: 595.3 miles

First time attempting this many miles, short month - almost made it!


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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2/28/13 11:08 A

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2/23 - Swam 1/2 mile
2/24
2/25
2/26
2/27 Shoveling snow 20 minutes
2/28 - Swam one mile
---------------------------------------
Total - 1 1/2 miles

Not an impressive showing but I am trying to get back exercising again after 2 months of nearly nothing. I will be incorporating more swimming into my routine. It feels good to be back on track!

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (228,040)
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2/28/13 11:03 A

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I pledge 150 miles

2/1 2 miles
2/2 4….6 total
2/3 2 …..8 total
2/4 4 ..12 TOTAL
2/5 10….22 total
2/6 6.21….28.21
2/7 4..32.21

Subtotal 32.21

2/8 4 walking………..36.21
2/9 8 walking……44.21
2/10 0………….44.21
2/11 6.21….30.42
2/12 10..40.42
2/13 6.21 cycling and 3 walking………49.63
2/14 4 walking………….53.63

Subtotal 53.63

2/15 4 walking………57.63
2/16 5 walking……..62.63
2/17 2 walkng…….64.63
2/18 4 walking………68.63
2/19 8 walking……..76.63
2/20 2 WALKING………78.63
2/21 9.21..….87.84

Subtotal 87.84


2/22 4…………91.84
2/23 3 walking……..94.84
2/24 2 walking………96.84
2/25 4 walking………100.84
2/26 10…..110.84
2/27 5………..115.84
2/28 6 walking….121.84

Total for Feb 121.84

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


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CARPROTH's Photo CARPROTH Posts: 11,714
2/28/13 12:07 A

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike
2/18 - 3.6 walk, 17.5 bike
2/19 - 2.2 rowing, 2.8 walk, 18.5 bike
2/20 - 1.6 walk, 18.3 bike
2/21 - 1.9 walk, 18.6 bike
2/22 - 1.4 walk, 18.3 bike
2/23 - 3.2 walk, 19 bike
2/24 - 3.4 paddling, 3.6 walk, 10 bike
2/25 - 3.2 walk, 19 bike
2/26 - 2.3 rowing, 3.4 walk, 19.4 bike
2/27 - 4.3 walk, 9.9 bike


Total: 573.5 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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T1DMOM's Photo T1DMOM SparkPoints: (30,268)
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2/27/13 7:08 A

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February 06 to 28 goal: 200kms

Wednesday 06: 6.2kms
Thursday 07: 13.5kms
Friday 08: 11.3kms
Saturday 09: 7.1kms
Sunday 10: 4.4kms

week one total: 42.5kms

Monday 11: 8.5kms
Tuesday 12: 10.7kms
Wednesday 13: 15.3kms
Thursday 14: 7kms
Friday 15: 3.9kms
Saturday 16: 8.4kms
Sunday 17: 2.3kms

week two total: 56.1kms

Monday 18: 1.8kms
Tuesday 19: 3.8kms
Wednesday 20: 10.4kms
Thursday 21: 15.2kms
Friday 22: 4.1kms
Saturday 23: 6.6kms
Sunday 24: 3.9kms

week three total: 45.8kms

Monday 25: 26.9kms
Tuesday 26: 19.9kms
Wednesday 27: 18.2kms
Thursday 28: 6.4kms

week four total: 71.4kms

February 2013 Overall Total: 215.8kms!

Edited by: T1DMOM at: 2/28/2013 (16:41)
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CARPROTH's Photo CARPROTH Posts: 11,714
2/26/13 11:37 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike
2/18 - 3.6 walk, 17.5 bike
2/19 - 2.2 rowing, 2.8 walk, 18.5 bike
2/20 - 1.6 walk, 18.3 bike
2/21 - 1.9 walk, 18.6 bike
2/22 - 1.4 walk, 18.3 bike
2/23 - 3.2 walk, 19 bike
2/24 - 3.4 paddling, 3.6 walk, 10 bike
2/25 - 3.2 walk, 19 bike
2/26 - 2.3 rowing, 3.4 walk, 19.4 bike


Total: 559.3 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
2/26/13 1:46 P

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2/3: 3 mile walk
2/5: 5 mile bike
2/7: 1 mile walk, 4 mile bike
2/9: 1 mile walk
2/11: 5 mile bike
2/14: 1 mile walk
2/19: 6 mile bike, 1/2 mile row
2/20: 1 mile walk
2/21: 1 mile walk
2/25: 2 mile hike
2/26
2/27
2/28

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CARPROTH's Photo CARPROTH Posts: 11,714
2/24/13 10:06 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike
2/18 - 3.6 walk, 17.5 bike
2/19 - 2.2 rowing, 2.8 walk, 18.5 bike
2/20 - 1.6 walk, 18.3 bike
2/21 - 1.9 walk, 18.6 bike
2/22 - 1.4 walk, 18.3 bike
2/23 - 3.2 walk, 19 bike
2/24 - 3.4 paddling, 3.6 walk, 10 bike


Total: 512 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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DEBLOUKY's Photo DEBLOUKY Posts: 103
2/24/13 9:08 A

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Just getting started with a goal of riding my bike 3x a week for at least 30 mins. Some of this will have to be indoors but I'm getting outside when weather permits. So I'm committing to riding my bike at least 90 mins each week....not counting miles yet.
2/21 30 mins (inside)
2/23 60 mins (outside....lovely winter day riding in the park near my house)

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CARPROTH's Photo CARPROTH Posts: 11,714
2/23/13 10:50 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike
2/18 - 3.6 walk, 17.5 bike
2/19 - 2.2 rowing, 2.8 walk, 18.5 bike
2/20 - 1.6 walk, 18.3 bike
2/21 - 1.9 walk, 18.6 bike
2/22 - 1.4 walk, 18.3 bike
2/23 - 3.2 walk, 19 bike


Total: 495 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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2/23/13 10:27 A

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2/23 - Swam 1/2 mile
2/24
2/25
2/26
2/27
2/28
---------------------------------------
Total - 1/2 mile

I am trying to get back exercising again after 2 months of nearly nothing. I will be incorporating more swimming into my routine.

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
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CARPROTH's Photo CARPROTH Posts: 11,714
2/21/13 11:50 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike
2/18 - 3.6 walk, 17.5 bike
2/19 - 2.2 rowing, 2.8 walk, 18.5 bike
2/20 - 1.6 walk, 18.3 bike
2/21 - 1.9 walk, 18.6 bike


Total: 453.1 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
2/21/13 5:03 P

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2/3: 3 mile walk
2/5: 5 mile bike
2/7: 1 mile walk, 4 mile bike
2/9: 1 mile walk
2/11: 5 mile bike
2/14: 1 mile walk
2/19: 6 mile bike, 1/2 mile row
2/20: 1 mile walk
2/21: 1 mile walk
2/22
2/23
2/24
2/25
2/26
2/27
2/28

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 September Minutes: 752
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (228,040)
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2/21/13 11:28 A

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I pledge 150 miles

2/1 2 miles
2/2 4….6 total
2/3 2 …..8 total
2/4 4 ..12 TOTAL
2/5 10….22 total
2/6 6.21….28.21
2/7 4..32.21

Subtotal 32.21

2/8 4 walking………..36.21
2/9 8 walking……44.21
2/10 0………….44.21
2/11 6.21….30.42
2/12 10..40.42
2/13 6.21 cycling and 3 walking………49.63
2/14 4 walking………….53.63

Subtotal 53.63

2/15 4 walking………57.63
2/16 5 walking……..62.63
2/17 2 walkng…….64.63
2/18 4 walking………68.63
2/19 8 walking……..76.63
2/20 2 WALKING………78.63
2/21 9.21..….87.84

Subtotal 87.84

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
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CARPROTH's Photo CARPROTH Posts: 11,714
2/21/13 12:05 A

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike
2/18 - 3.6 walk, 17.5 bike
2/19 - 2.2 rowing, 2.8 walk, 18.5 bike
2/20 - 1.6 walk, 18.3 bike


Total: 432.6 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
2/20/13 9:34 P

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2/3: 3 mile walk
2/5: 5 mile bike
2/7: 1 mile walk, 4 mile bike
2/9: 1 mile walk
2/11: 5 mile bike
2/14: 1 mile walk
2/19: 6 mile bike, 1/2 mile row
2/20: 1 mile walk
2/22
2/23
2/24
2/25
2/26
2/27
2/28

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
2/20/13 12:19 A

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2/3: 3 mile walk
2/5: 5 mile bike
2/7: 1 mile walk, 4 mile bike
2/9: 1 mile walk
2/11: 5 mile bike
2/14: 1 mile walk
2/19: 6 mile bike, 1/2 mile row
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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2/19/13 10:17 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike
2/18 - 3.6 walk, 17.5 bike
2/19 - 2.2 rowing, 2.8 walk, 18.5 bike


Total: 412.7 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
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CHOSH96's Photo CHOSH96 SparkPoints: (4,200)
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2/18/13 2:02 P

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2/16 2 miles
2/17 2 miles
2/18 3 miles
2/19 3 miles
2/21 3 miles

13 miles

Edited by: CHOSH96 at: 2/21/2013 (22:36)
 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75
CARPROTH's Photo CARPROTH Posts: 11,714
2/17/13 10:19 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike
2/15 - 2.3 rowing, 3.4 walk, 19.7 bike
2/16 - 3.8 walk, 19.7 bike
2/17 - 3.3 rowing, 2.8 walk, 18.1 bike


Total: 368.1 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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MA_KING69's Photo MA_KING69 SparkPoints: (40,746)
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2/17/13 4:28 P

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/1 biked 9.73 miles
2//1 ran 7.8 miles

2/2 ran 5.67 miles

2/3 biked 13.24 miles
2/3 ran 1.6 miles

2/4

2/5 biked 9.68 miles
2/5 ran 4.56 miles

2/7/ biked 9.15 miles
2/7 ran 8.2 miles

2/8 ran 5.62 miles



02/17 ran 4.87 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
CARPROTH's Photo CARPROTH Posts: 11,714
2/15/13 12:34 A

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike
2/14 - 3.4 walk, 19.3 bike emoticon

Total: 295 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
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30
NEW-CAZ's Photo NEW-CAZ SparkPoints: (228,040)
Fitness Minutes: (167,328)
Posts: 18,388
2/14/13 11:18 A

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I pledge 150 miles

2/1 2 miles
2/2 4….6 total
2/3 2 …..8 total
2/4 4 ..12 TOTAL
2/5 10….22 total
2/6 6.21….28.21
2/7 4..32.21

Subtotal 32.21

2/8 4 walking………..36.21
2/9 8 walking……44.21
2/10 0………….44.21
2/11 6.21….30.42
2/12 10..40.42
2/13 6.21 cycling and 3 walking………49.63
2/14 4 walking………….53.63

Subtotal 53.63

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
CARPROTH's Photo CARPROTH Posts: 11,714
2/14/13 12:25 A

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike
2/13 - 4.4 walk, 18.6 bike

Total: 272.3 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
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30
CARPROTH's Photo CARPROTH Posts: 11,714
2/12/13 11:21 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike
2/12 - 2.3 rowing, 3.5 walk, 19.7 bike

Total:249.3 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
2/12/13 6:35 P

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2/3: 3 mile walk
2/5: 5 mile bike
2/7: 1 mile walk, 4 mile bike
2/9: 1 mile walk
2/11: 5 mile bike
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 September Minutes: 752
 
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CARPROTH's Photo CARPROTH Posts: 11,714
2/11/13 10:21 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike
2/10 - 2.7 walk, 20.3 bike
2/11 - 1.5 walk, 19.6 bike

Total:223.8 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
CARPROTH's Photo CARPROTH Posts: 11,714
2/9/13 11:27 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike
2/09 - 1.9 walk, 18.1 bike

Total:179.7 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
SANIANNI2011's Photo SANIANNI2011 Posts: 52
2/9/13 11:58 A

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Goal for February: 100 miles
"Hard work; Dedication!" Dolvett

2/1 ~ 2 mile/walk
2/2 ~ 2 miles/walk + 5 miles/bike
2/3
2/4 ~.75 walk
2/5 ~ 2 walk
2/6 ~ 1.25 walk
2/7 ~ 2 walk + 5 bike
2/8
2/9 ~

 current weight: 195.0 
 
195
181.25
167.5
153.75
140
MA_KING69's Photo MA_KING69 SparkPoints: (40,746)
Fitness Minutes: (52,378)
Posts: 823
2/9/13 11:35 A

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/1 biked 9.73 miles
2//1 ran 7.8 miles

2/2 ran 5.67 miles

2/3 biked 13.24 miles
2/3 ran 1.6 miles

2/4

2/5 biked 9.68 miles
2/5 ran 4.56 miles

2/7/ biked 9.15 miles
2/7 ran 8.2 miles

2/8 ran 5.62 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
CARPROTH's Photo CARPROTH Posts: 11,714
2/8/13 11:49 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike
2/08 - 3.7 walk, 18.1 bike

Total:159.7 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
MA_KING69's Photo MA_KING69 SparkPoints: (40,746)
Fitness Minutes: (52,378)
Posts: 823
2/8/13 7:47 P

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/1 biked 9.73 miles
2//1 ran 7.8 miles

2/2 ran 5.67 miles

2/3 biked 13.24 miles
2/3 ran 1.6 miles

2/4

2/5 biked 9.68 miles
2/5 ran 4.56 miles

2/7/ biked 9.15 miles
2/7 ran 8.2 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
CARPROTH's Photo CARPROTH Posts: 11,714
2/7/13 10:49 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike
2/06 - 4.1 walk, 17.6 bike
2/07 - 3.6 walk, 17.6 bike

Total: 137.9 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
2/7/13 6:38 P

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2/3: 3 mile walk
2/5: 5 mile bike
2/7: 1 mile walk, 4 mile bike
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 September Minutes: 752
 
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500
1000
1500
2000
NEW-CAZ's Photo NEW-CAZ SparkPoints: (228,040)
Fitness Minutes: (167,328)
Posts: 18,388
2/7/13 5:09 A

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I pledge 150 miles

2/1 2 miles
2/2 4….6 total
2/3 2 …..8 total
2/4 4 ..12 TOTAL
2/5 10….22 total
2/6 6.21….28.21
2/7 4..32.21

Subtotal 32.21


Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
T1DMOM's Photo T1DMOM SparkPoints: (30,268)
Fitness Minutes: (35,203)
Posts: 1,226
2/6/13 5:05 P

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February 06 to 28 goal: 200kms

Wednesday 06: 6.2kms
Thursday 07: 13.5kms
Friday 08: 11.3kms
Saturday 09: 7.1kms
Sunday 10: 4.4kms

week one total: 42.5kms

Monday 11: 8.5kms
Tuesday 12: 10.7kms
Wednesday 13: 15.3kms
Thursday 14: 7kms
Friday 15: 3.9kms
Saturday 16: 8.4kms
Sunday 17: 2.3kms

week two total: 56.1kms

Monday 18: 1.8kms
Tuesday 19: 3.8kms
Wednesday 20: 10.4kms
Thursday 21: 15.2kms
Friday 22: 4.1kms
Saturday 23: 6.6kms
Sunday 24:

week three total:
emoticon emoticon emoticon emoticon

Edited by: T1DMOM at: 2/24/2013 (10:07)
 Pounds lost: 16.6 
 
0
5
10
15
20
CARPROTH's Photo CARPROTH Posts: 11,714
2/5/13 11:52 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike
2/05 - 2.3 rowing, 3.1 walk, 17.4 bike

Total: 95 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
MA_KING69's Photo MA_KING69 SparkPoints: (40,746)
Fitness Minutes: (52,378)
Posts: 823
2/5/13 6:41 P

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/1 biked 9.73 miles
2//1 ran 7.8 miles

2/2 ran 5.67 miles

2/3 biked 13.24 miles
2/3 ran 1.6 miles

2/4

2/5 biked 9.68 miles
2/5 ran 4.56 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
2/5/13 6:29 P

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2/3: 3 mile walk
2/5: 5 mile bike
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 September Minutes: 752
 
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HISPERFECT77's Photo HISPERFECT77 Posts: 3
2/5/13 11:54 A

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February Goal: 200 miles

emoticon

 September Minutes: 0
 
0
112.5
225
337.5
450
CARPROTH's Photo CARPROTH Posts: 11,714
2/5/13 12:12 A

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike
2/04 - 3.9 walk, 17 bike

Total: 72.2 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,949
2/4/13 12:37 A

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2/3: 3 mile walk
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 September Minutes: 752
 
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2000
CARPROTH's Photo CARPROTH Posts: 11,714
2/3/13 9:31 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike
2/03 - 2.3 rowing, 4.2 walk, 18.1 bike

Total: 51.3 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
MA_KING69's Photo MA_KING69 SparkPoints: (40,746)
Fitness Minutes: (52,378)
Posts: 823
2/3/13 6:57 P

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2/1 biked 9.73 miles
2//1 ran 7.8 miles

2/2 ran 5.67 miles

2/3 biked 13.24 miles
2/3 ran 1.6 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
HERZINGM's Photo HERZINGM SparkPoints: (21,191)
Fitness Minutes: (9,923)
Posts: 233
2/3/13 12:57 P

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Goal for the month: 100 miles

2/1
2/2: 8.7 miles
2/3:8.4 miles (17.1 total)
2/4 7.5 miles (24.6 total)
2/5
2/6
2/7
2/8
2/9
2/10
2/11 8.4 miles (33 total)
2/12
2/13
2/14
2/15 9.3 miles (42.3 total)
2/16
2/17 8.9 miles (51.2 total)
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

Michelle


Edited by: HERZINGM at: 2/17/2013 (13:07)
Michelle :)Southwest Michigan EST

You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties, AND at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.
Jim Collins


 Pounds lost: 10.8 
 
0
7.3
14.6
21.9
29.2
CARPROTH's Photo CARPROTH Posts: 11,714
2/2/13 10:11 P

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk
2/02 - 3.6 walk, 17.5 bike

Total: 26.7 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
SANIANNI2011's Photo SANIANNI2011 Posts: 52
2/2/13 1:51 P

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Goal for February: 100 miles
"Hard work; Dedication!" Dolvett

2/1 ~ 2 mile/walk
2/2 ~ 2 miles/walk + 5 miles/bike

 current weight: 195.0 
 
195
181.25
167.5
153.75
140
CARPROTH's Photo CARPROTH Posts: 11,714
2/2/13 12:13 A

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Goal this month: 600 miles

2/01 - 2.3 rowing, 3.3 walk

Total: 5.6 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
NEW-CAZ's Photo NEW-CAZ SparkPoints: (228,040)
Fitness Minutes: (167,328)
Posts: 18,388
1/28/13 2:55 A

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I pledge 150 miles

2/1
2/2
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28



Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
CULLWER's Photo CULLWER Posts: 2,876
1/28/13 2:47 A

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2/1
2/2
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

Kate


 Pounds lost: 4.6 
 
0
29.25
58.5
87.75
117
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APRIL: Log miles for April 6/28/2014 1:56:51 AM
Question about Logging 6/12/2014 12:22:15 PM
Sprints v. Long Rides 8/2/2013 4:22:36 PM
September Miles 9/13/2014 3:29:52 PM
Wildfires 8/5/2014 5:55:14 PM

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