I thought I'd freshen things up a bit and I've created the following thread. The idea is if you come across something which inspires or motivates you, post a link here. A picture, a quote, an article or story, or music.
I'll start the ball rolling, I was directed to this SP article today and really like the idea of only speaking to yourself as you would to others...it had some great suggestions and tips. I've even started a playlist for motivational music.
Let me know what you think
http://www.sparkpeople.com/resource/motivation_articles.asp?id=838 from SparkPeople.com
| Pounds lost: 5.8