Author: Sorting Last Post on Top ↓ Message:
CULLWER's Photo CULLWER Posts: 2,820
12/23/12 3:23 A

My SparkPage
Send Private Message
Reply
STATS FOR AUGUST 2012

August 2012 1,739.86 miles
July 2012 1,467.08 miles
June 2012 1,715.14 miles
May 2012 1,709.73 miles
April 2012 1,141.78 miles
March 2012 2,083.55 miles
February 2012 1,791.32 miles
January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 13,711.89 miles
Total Miles covered to date: 201,674.95 miles
Total Miles remaining to the moon: 37,182.05 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR AUGUST 2012
1.CARPROTH 434.3
2.NEW-CAZ 223.11
3.MELISSADALE 182
4.DIVEMASTER01 179.12
5.ICVICTORY 160.37
6.MA_KING69 122.23
7.LANMAMY 83.3
8.VAMPYRE03 48.6
9.CAROLYNN1ALASKA 44.8
10.1LBATATIME 44.66
11.TRACYSLEE 41.66
12.CULLWER 40
13.DEBSGETTINFIT 38
14.HOLLY255255 36.5
15.JUSTDOINGIT01 32
16.TORUAL 29.21

E&OE

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123
1LBATATIME's Photo 1LBATATIME Posts: 12,456
9/26/12 1:24 P

My SparkPage
Send Private Message
Reply
Aug -- 44.16.

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


66 Days until:  20thAnniversaryCruise
 
100
75
50
25
0
CARPROTH's Photo CARPROTH Posts: 11,498
9/1/12 2:38 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike
8/22 - 16.9 bike
8/23 - 17.2 bike
8/24 - 2.3 rowing, 17.4 bike
8/25 - 17.3 bike
8/26 - 2.2 rowing, 1.5 walk, 17.5 bike
8/27 - 1.3 swimming, 17.4 bike
8/28 - 17.5 bike
8/29 - 17.3 bike
8/30 - 1.3 swimming
8/21 - 16.5 bike

Total: 434,3 miles




emoticon

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
9/1/12 12:26 A

My SparkPage
Send Private Message
Reply
My goal is 150 miles

8/1 - 1.78 miles biking
8/2 - 7.1 miles biking
8/3 - 8.95 miles biking
8/4 - 12.1 miles biking
8/5
8/6 - 1.21 miles jogging
8/7 - 9.84 miles biking
8/8 - 4.76 miles biking
8/9 - 1.54 miles walking, 10.71 miles biking
8/10 - 3.51 miles biking
8/11
8/12
8/13 - 5.84 miles biking
8/14 - 4.75 miles biking
8/15 - 9.19 miles biking
8/16 - 7.62 miles biking
8/17 - 2.53 miles biking
8/18 - 4.75 miles biking
8/19
8/20 - 6.99 miles biking
8/21 - 4.9 miles biking
8/22 - 7.45 miles biking
8/23 - 11.43 miles biking
8/24 - 4.31 miles biking
8/25 - 7.54 miles biking, 1.95 miles walking
8/26
8/27 - 9.73 miles biking
8/28 - 1.3 miles biking, 1.5 walking/jogging
8/29 - 2.53 miles biking
8/30 - 2.53 miles biking
8/31 - 2.53 miles biking

Total: 160.87 miles



 current weight: 157.0 
 
177
172
167
162
157
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
8/31/12 7:01 P

My SparkPage
Send Private Message
Reply
8/1 - Walk - 3.44
-----------Bike 2.24
8/5 - Bike to work - 8.48
8/6 - Tandem bike - 14.15
8/7 - Tandem bike - 12.2
8/9 - walk - 3.94
8/11- walk- 4
8/12 - Ride the Drive - 20.57
8/15 - Bike downtown - 17.19
8/17 - Bike to work - 7.77
8/18 - Bike to work- 9
8/20 - Tandem Bike - 32.05 Walk - .58
8/21 Had a bad cold :(
8/22 "
8/23 "
8/24 "
8/25 - Bike downtown (tandem)- 17.1 Walk - 1.25
8/27 - Bike - 15.31
8/29 - Walk - 1
8/30 - Walk 4.91

-------------------------------------
Total - 179.12 miles




Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/31/12 5:35 P

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15
238,782-10=238,772 August 16
238,772-11.05=238,760.95 August 18
238,760.95-10=238,750.95 August 22
238,750.95-11=238,739.95 August 23
238,739.95-10=238,729.95 August 26
238,729.95-14=238,715.95 August 27
238,715.95-10=238,705.95 August 28
238,705.95-11.15=238,694.8 August 29
238,694.8-10.2=238,684.6 August 30
238,684.6-9.6=238,675 August 31


emoticon
182 miles completed this month.


When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/31/12 8:53 A

My SparkPage
Send Private Message
Reply
08/31 biked 8.39 miles
08/31 walk ran 3.64 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
NEW-CAZ's Photo NEW-CAZ SparkPoints: (219,558)
Fitness Minutes: (162,361)
Posts: 17,844
8/31/12 5:15 A

My SparkPage
Send Private Message
Reply
I pledge 200 miles of cycling and walking for JULY

8/1 2 walking…..2
8/2 2 walking and 6.21 cycling….10.21
8/3 12.43 cycling and 2 walking………24.64
8/4 6 walking………..30.64
8/5 12.43 cycling and 2 walking……45.07
8/6 2 walking…….47.07
8/7 6 walking………53.07

Subtotal 53.07

8/8 3walkng………56.07
8/9 12.43 cycling and 2 walking………..70..50
8/10 4.5 walking…75.00
8/11 3 walking…78.00
8/12 12.43 cycling and 2 walking….92.43
8/13 2 miles….94.43
8/14 8 WALKING……………102.43

Subtotal 102.43

8/15 2 walking………104.43
8/16 7 walking……..111.43
8/17 2 walking…..113.43
8/18 12.43 cycling and 2 walking…..127.86
8/19 2 walking…….129.86
8/20 2 walking..131.86
8/21 9.25 walking…..141.11

Subtotal..141.11

8/22 2 walking……….143.11
8/23 4 walking………147.11
8/24 3 walking 150.11
8/25 2 walking…152.11
8/26 12.43 cycling and 2 walking….209.11
8/27 2 walking….211.11
8/28 4walking 215.11

Subtotal 215.11

8/29 2 walking….217.11
8/30 2 walking…219.11
8/31 4 walking…..223.11

TOTAL 223.11

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,888
8/31/12 2:49 A

My SparkPage
Send Private Message
Reply
My mileage will be short again due to knee bursitis
Total: 44.8
8/2: .5 mile walk (with 60 minutes strength training)
8/7: 3.1 mile hike
8/9: 4 mile bike
8/12: 4.2 mile hike
8/14: 4 mile bike
8/18: 3.7 mile run walk
8/19: 3 mile hike
8/22: 5 mile bike
8/23: 3 mile bike
8/25: 4.8 mile hilly hike, 550 feet elevation gain.
8/29: 4 mile walk
8/30: 3 mile bike, .5 mile elliptical trainer
8/31

Edited by: CAROLYN1ALASKA at: 9/3/2012 (21:41)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 2,375
 
0
500
1000
1500
2000
CARPROTH's Photo CARPROTH Posts: 11,498
8/30/12 11:14 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike
8/22 - 16.9 bike
8/23 - 17.2 bike
8/24 - 2.3 rowing, 17.4 bike
8/25 - 17.3 bike
8/26 - 2.2 rowing, 1.5 walk, 17.5 bike
8/27 - 1.3 swimming, 17.4 bike
8/28 - 17.5 bike
8/29 - 17.3 bike

Total: 416.5 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/30/12 10:11 A

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15
238,782-10=238,772 August 16
238,772-11.05=238,760.95 August 18
238,760.95-10=238,750.95 August 22
238,750.95-11=238,739.95 August 23
238,739.95-10=238,729.95 August 26
238,729.95-14=238,715.95 August 27
238,715.95-10=238,705.95 August 28
238,705.95-11.15=238,694.8 August 29
238,694.8-10.2=238,684.6 August 30
emoticon

When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,888
8/29/12 11:04 P

My SparkPage
Send Private Message
Reply
My mileage will be short again due to knee bursitis
8/2: .5 mile walk (with 60 minutes strength training)
8/7: 3.1 mile hike
8/9: 4 mile bike
8/12: 4.2 mile hike
8/14: 4 mile bike
8/18: 3.7 mile run walk
8/19: 3 mile hike
8/22: 5 mile bike
8/23: 3 mile bike
8/25: 4.8 mile hilly hike, 550 feet elevation gain.
8/29: 4 mile walk
8/30
8/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 2,375
 
0
500
1000
1500
2000
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/29/12 10:19 P

My SparkPage
Send Private Message
Reply
08/29 Biked 7.03 miles
08/29 Walk/Ran 3.03

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/29/12 9:04 A

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15
238,782-10=238,772 August 16
238,772-11.05=238,760.95 August 18
238,760.95-10=238,750.95 August 22
238,750.95-11=238,739.95 August 23
238,739.95-10=238,729.95 August 26
238,729.95-14=238,715.95 August 27
238,715.95-10=238,705.95 August 28
238,705.95-11.15=238,694.8 August 29


emoticon

When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
8/29/12 1:13 A

My SparkPage
Send Private Message
Reply
My goal is 150 miles

8/1 - 1.78 miles biking
8/2 - 7.1 miles biking
8/3 - 8.95 miles biking
8/4 - 12.1 miles biking
8/5
8/6 - 1.21 miles jogging
8/7 - 9.84 miles biking
8/8 - 4.76 miles biking
8/9 - 1.54 miles walking, 10.71 miles biking
8/10 - 3.51 miles biking
8/11
8/12
8/13 - 5.84 miles biking
8/14 - 4.75 miles biking
8/15 - 9.19 miles biking
8/16 - 7.62 miles biking
8/17 - 2.53 miles biking
8/18 - 4.75 miles biking
8/19
8/20 - 6.99 miles biking
8/21 - 4.9 miles biking
8/22 - 7.45 miles biking
8/23 - 11.43 miles biking
8/24 - 4.31 miles biking
8/25 - 7.54 miles biking, 1.95 miles walking
8/26
8/27 - 9.73 miles biking
8/28 - 1.3 miles biking, 1.5 walking/jogging
8/29 - 2.53 miles biking
8/30 - 2.53 miles biking
8/31

Total: 158.34 miles

Edited by: ICVICTORY at: 8/30/2012 (23:26)

 current weight: 157.0 
 
177
172
167
162
157
CARPROTH's Photo CARPROTH Posts: 11,498
8/29/12 1:03 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike
8/22 - 16.9 bike
8/23 - 17.2 bike
8/24 - 2.3 rowing, 17.4 bike
8/25 - 17.3 bike
8/26 - 2.2 rowing, 1.5 walk, 17.5 bike
8/27 - 1.3 swimming, 17.4 bike
8/28 - 17.5 bike

Total: 399.2 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
NEW-CAZ's Photo NEW-CAZ SparkPoints: (219,558)
Fitness Minutes: (162,361)
Posts: 17,844
8/28/12 12:34 P

My SparkPage
Send Private Message
Reply
I pledge 200 miles of cycling and walking for JULY

8/1 2 walking…..2
8/2 2 walking and 6.21 cycling….10.21
8/3 12.43 cycling and 2 walking………24.64
8/4 6 walking………..30.64
8/5 12.43 cycling and 2 walking……45.07
8/6 2 walking…….47.07
8/7 6 walking………53.07

Subtotal 53.07

8/8 3walkng………56.07
8/9 12.43 cycling and 2 walking………..70..50
8/10 4.5 walking…75.00
8/11 3 walking…78.00
8/12 12.43 cycling and 2 walking….92.43
8/13 2 miles….94.43
8/14 8 WALKING……………102.43

Subtotal 102.43

8/15 2 walking………104.43
8/16 7 walking……..111.43
8/17 2 walking…..113.43
8/18 12.43 cycling and 2 walking…..127.86
8/19 2 walking…….129.86
8/20 2 walking..131.86
8/21 9.25 walking…..141.11

Subtotal..141.11

8/22 2 walking……….143.11
8/23 4 walking………147.11
8/24 3 walking 150.11
8/25 2 walking…152.11
8/26 12.43 cycling and 2 walking….209.11
8/27 2 walking….211.11
8/28 4walking 215.11

Subtotal 215.11

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/28/12 10:31 A

My SparkPage
Send Private Message
Reply
08/28 biked 8.36 miles
08/28 treadmill 3.64 miles


 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/28/12 10:03 A

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15
238,782-10=238,772 August 16
238,772-11.05=238,760.95 August 18
238,760.95-10=238,750.95 August 22
238,750.95-11=238,739.95 August 23
238,739.95-10=238,729.95 August 26
238,729.95-14=238,715.95 August 27
238,715.95-10=238,705.95 August 28



When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
CARPROTH's Photo CARPROTH Posts: 11,498
8/28/12 2:23 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike
8/22 - 16.9 bike
8/23 - 17.2 bike
8/24 - 2.3 rowing, 17.4 bike
8/25 - 17.3 bike
8/26 - 2.2 rowing, 1.5 walk, 17.5 bike
8/27 - 1.3 swimming, 17.4 bike

Total: 381.7 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
8/27/12 11:36 P

My SparkPage
Send Private Message
Reply
My goal is 150 miles

8/1 - 1.78 miles biking
8/2 - 7.1 miles biking
8/3 - 8.95 miles biking
8/4 - 12.1 miles biking
8/5
8/6 - 1.21 miles jogging
8/7 - 9.84 miles biking
8/8 - 4.76 miles biking
8/9 - 1.54 miles walking, 10.71 miles biking
8/10 - 3.51 miles biking
8/11
8/12
8/13 - 5.84 miles biking
8/14 - 4.75 miles biking
8/15 - 9.19 miles biking
8/16 - 7.62 miles biking
8/17 - 2.53 miles biking
8/18 - 4.75 miles biking
8/19
8/20 - 6.99 miles biking
8/21 - 4.9 miles biking
8/22 - 7.45 miles biking
8/23 - 11.43 miles biking
8/24 - 4.31 miles biking
8/25 - 7.54 miles biking, 1.95 miles walking
8/26
8/27
8/28 - 9.73 miles biking
8/29
8/30
8/31

Total: 150.48 miles



 current weight: 157.0 
 
177
172
167
162
157
JUSTDOINGIT101's Photo JUSTDOINGIT101 SparkPoints: (6,874)
Fitness Minutes: (4,868)
Posts: 192
8/27/12 9:51 P

My SparkPage
Send Private Message
Reply
Goal - my first month, goal is at least a mile a day (I'm above the average but not doing it every day)

8/3 first day, 3 walking
8/4 2 walking
8/5 2.5 hiking
8/6 1 walking
8/7
8/8 2 walking
8/9 3.5 walking
8/10
8/11 2.5 walking
8/12
8/13
8/14
8/15
8/16
8/17 1 walking
8/18 2.5 hiking
8/19 2.5 hiking + .5 yesterday
8/20
8/21
8/22
8/23 3 walk
8/24
8/25 2 walk
8/26 2 walk
8/27 3 walk
8/28
8/29
8/30
8/31

Total: 32



 Pounds lost: 1.6 
 
0
5
10
15
20
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
8/27/12 3:01 P

My SparkPage
Send Private Message
Reply
Goal - 200 Miles

8/1 - Walk - 3.44
-----------Bike 2.24
8/5 - Bike to work - 8.48
8/6 - Tandem bike - 14.15
8/7 - Tandem bike - 12.2
8/9 - walk - 3.94
8/11- walk- 4
8/12 - Ride the Drive - 20.57
8/15 - Bike downtown - 17.19
8/17 - Bike to work - 7.77
8/18 - Bike to work- 9
8/20 - Tandem Bike - 32.05 Walk - .58
8/21 Had a bad cold :(
8/22 "
8/23 "
8/24 "
8/25 - Bike downtown (tandem)- 17.1 Walk - 1.25
8/27 - Bike - 15.31
8/28
8/29
8/30
8/31
-------------------------------------
Total - 173.21 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/27/12 1:07 P

My SparkPage
Send Private Message
Reply
08/27/2012 6.96 miles Biked
08/27/212 3.03 miles ran

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
CARPROTH's Photo CARPROTH Posts: 11,498
8/27/12 12:24 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike
8/22 - 16.9 bike
8/23 - 17.2 bike
8/24 - 2.3 rowing, 17.4 bike
8/25 - 17.3 bike
8/26 - 2.2 rowing, 1.5 walk, 17.5 bike

Total: 363 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/26/12 3:36 P

My SparkPage
Send Private Message
Reply
08/26/2012 cycled 8.29 miles
08/26/2012 treadmill 3.74 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/26/12 11:08 A

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15
238,782-10=238,772 August 16
238,772-11.05=238,760.95 August 18
238,760.95-10=238,750.95 August 22
238,750.95-11=238,739.95 August 23
238,739.95-10=238,729.95 August 26
238,729.95-14=238,715.95 August 27










emoticon

Edited by: MELISSADALE at: 8/27/2012 (19:07)
When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
8/26/12 3:58 A

My SparkPage
Send Private Message
Reply
Goal - 200 Miles

8/1 - Walk - 3.44
-----------Bike 2.24
8/5 - Bike to work - 8.48
8/6 - Tandem bike - 14.15
8/7 - Tandem bike - 12.2
8/9 - walk - 3.94
8/11- walk- 4
8/12 - Ride the Drive - 20.57
8/15 - Bike downtown - 17.19
8/17 - Bike to work - 7.77
8/18 - Bike to work- 9
8/20 - Tandem Bike - 32.05 Walk - .58
8/21 Had a bad cold :(
8/22 "
8/23 "
8/24 "
8/25 - Bike downtown (tandem)- 17.1 Walk - 1.25
8/26
8/27
8/28
8/29
8/30
8/31
-------------------------------------
Total - 157.9 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 11,498
8/26/12 1:19 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike
8/22 - 16.9 bike
8/23 - 17.2 bike
8/24 - 2.3 rowing, 17.4 bike
/25 - 17.3 bike

Total: 341.8 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,888
8/25/12 10:32 P

My SparkPage
Send Private Message
Reply
My mileage will be short again due to knee bursitis
8/2: .5 mile walk (with 60 minutes strength training)
8/7: 3.1 mile hike
8/9: 4 mile bike
8/12: 4.2 mile hike
8/14: 4 mile bike
8/18: 3.7 mile run walk
8/19: 3 mile hike
8/22: 5 mile bike
8/23: 3 mile bike
8/25: 4.8 mile hilly hike, 550 feet elevation gain.
8/26
8/27
8/28
8/29
8/30
8/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 2,375
 
0
500
1000
1500
2000
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/25/12 6:40 P

My SparkPage
Send Private Message
Reply
08/25 Biked 8.39 miles
08/25 walked 3.64 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
CARPROTH's Photo CARPROTH Posts: 11,498
8/25/12 12:45 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike
8/22 - 16.9 bike
8/23 - 17.2 bike
8/24 - 2.3 rowing, 17.4 bike

Total: 324.5miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/24/12 11:06 A

My SparkPage
Send Private Message
Reply
Whoops 3.74 miles walked on treadmill 08/24/2012

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/24/12 11:06 A

My SparkPage
Send Private Message
Reply
08/24/2012 8.35 miles biked


 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
8/24/12 3:00 A

My SparkPage
Send Private Message
Reply
My goal is 150 miles

8/1 - 1.78 miles biking
8/2 - 7.1 miles biking
8/3 - 8.95 miles biking
8/4 - 12.1 miles biking
8/5
8/6 - 1.21 miles jogging
8/7 - 9.84 miles biking
8/8 - 4.76 miles biking
8/9 - 1.54 miles walking, 10.71 miles biking
8/10 - 3.51 miles biking
8/11
8/12
8/13 - 5.84 miles biking
8/14 - 4.75 miles biking
8/15 - 9.19 miles biking
8/16 - 7.62 miles biking
8/17 - 2.53 miles biking
8/18 - 4.75 miles biking
8/19
8/20 - 6.99 miles biking
8/21 - 4.9 miles biking
8/22 - 7.45 miles biking
8/23 - 11.43 miles biking
8/24 - 4.31 miles biking
8/25 - 7.54 miles biking, 1.95 miles walking
8/26
8/27
8/28
8/29
8/30
8/31

Total: 140.75 miles

Edited by: ICVICTORY at: 8/25/2012 (20:09)

 current weight: 157.0 
 
177
172
167
162
157
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,888
8/23/12 6:44 P

My SparkPage
Send Private Message
Reply
My mileage will be short again due to knee bursitis
8/2: .5 mile walk (with 60 minutes strength training)
8/7: 3.1 mile hike
8/9: 4 mile bike
8/12: 4.2 mile hike
8/14: 4 mile bike
8/18: 3.7 mile run walk
8/19: 3 mile hike
8/22: 5 mile bike
8/23: 3 mile bike
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 2,375
 
0
500
1000
1500
2000
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/23/12 5:50 P

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15
238,782-10=238,772 August 16
238,772-11.05=238,760.95 August 18
238,760.95-10=238,750.95 August 22
238,750.95-11=238,739.95 August 23

emoticon

When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/23/12 10:06 A

My SparkPage
Send Private Message
Reply
08/23/2012 8.29 miles bike
08/23/2012 3.74 miles walked

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
CARPROTH's Photo CARPROTH Posts: 11,498
8/23/12 12:08 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike
8/22 - 16.9 bike

Total: 287.6 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
LANMAMY's Photo LANMAMY SparkPoints: (35,314)
Fitness Minutes: (7,114)
Posts: 4,621
8/22/12 10:42 P

My SparkPage
Send Private Message
Reply
My Pledge: 150 miles

8/1- 2.6 biking
8/2-1.48 walking
8/2- 4.78 biking
8/3- 1.44 biking
8/5- 5.58 biking
8/6- 5.6 biking
8/7- 4.27 biking
8/8- 3.48 biking
8/9- 4.05 biking
8/10- 6.19 biking
8/11- 8.12 biking
8/12- 3.05 biking
8/13- 6.3 biking
8/14- 8.03 biking
8/15- 5.02 biking
8/16- 2.08 biking
8/17- 2.06 biking
8/18- 2.26 biking
8/18- 1.66 walking
8/20- 2.13 biking
8/21- 1.06 biking
8/22- 2.06 biking

Total=83.3



 July SparkPoints: 30
 
0
375
750
1125
1500
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,888
8/22/12 8:04 P

My SparkPage
Send Private Message
Reply
My mileage will be short again due to knee bursitis
8/2: .5 mile walk (with 60 minutes strength training)
8/7: 3.1 mile hike
8/9: 4 mile bike
8/12: 4.2 mile hike
8/14: 4 mile bike
8/18: 3.7 mile run walk
8/19: 3 mile hike
8/20
8/21
8/22: 5 mile bike
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 2,375
 
0
500
1000
1500
2000
MA_KING69's Photo MA_KING69 SparkPoints: (40,424)
Fitness Minutes: (52,071)
Posts: 823
8/22/12 5:25 P

My SparkPage
Send Private Message
Reply
08/21/ 8.3 miles
08/20 5.3 miles
08/19 8.2 miles
08/18 8.17 miles

 Pounds lost: 74.0 
 
0
24.75
49.5
74.25
99
DEBSGETTINFIT's Photo DEBSGETTINFIT Posts: 2,900
8/22/12 1:12 P

My SparkPage
Send Private Message
Reply
If anyone is interested in joining the Biggest Loser Fall Challenge there are still some openings.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x25339x484R>35638


Deb from Spring, TX
-----------------------------------

Facebook:
Deborah Gooch

Fitbit:
www.fitbit.com/user/23G3RD


 Pounds lost: 7.8 
 
0
8
16
24
32
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
8/22/12 12:59 A

My SparkPage
Send Private Message
Reply
My goal is 150 miles

8/1 - 1.78 miles biking
8/2 - 7.1 miles biking
8/3 - 8.95 miles biking
8/4 - 12.1 miles biking
8/5
8/6 - 1.21 miles jogging
8/7 - 9.84 miles biking
8/8 - 4.76 miles biking
8/9 - 1.54 miles walking, 10.71 miles biking
8/10 - 3.51 miles biking
8/11
8/12
8/13 - 5.84 miles biking
8/14 - 4.75 miles biking
8/15 - 9.19 miles biking
8/16 - 7.62 miles biking
8/17 - 2.53 miles biking
8/18 - 4.75 miles biking
8/19
8/20 - 6.99 miles biking
8/21 - 4.9 miles biking
8/22 - 7.45 miles biking
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

Total: 115.52 miles

Edited by: ICVICTORY at: 8/22/2012 (23:58)

 current weight: 157.0 
 
177
172
167
162
157
CARPROTH's Photo CARPROTH Posts: 11,498
8/22/12 12:37 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike
8/21 - 16.3 bike

Total: 270.7 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
NEW-CAZ's Photo NEW-CAZ SparkPoints: (219,558)
Fitness Minutes: (162,361)
Posts: 17,844
8/21/12 12:22 P

My SparkPage
Send Private Message
Reply
I pledge 200 miles of cycling and walking for JULY

8/1 2 walking…..2
8/2 2 walking and 6.21 cycling….10.21
8/3 12.43 cycling and 2 walking………24.64
8/4 6 walking………..30.64
8/5 12.43 cycling and 2 walking……45.07
8/6 2 walking…….47.07
8/7 6 walking………53.07

Subtotal 53.07

8/8 3walkng………56.07
8/9 12.43 cycling and 2 walking………..70..50
8/10 4.5 walking…75.00
8/11 3 walking…78.00
8/12 12.43 cycling and 2 walking….92.43
8/13 2 miles….94.43
8/14 8 WALKING……………102.43

Subtotal 102.43

8/15 2 walking………104.43
8/16 7 walking……..111.43
8/17 2 walking…..113.43
8/18 12.43 cycling and 2 walking…..127.86
8/19 2 walking…….129.86
8/20 2 walking..131.86
8/21 9.25 walking…..141.11

Subtotal..141.11

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
CARPROTH's Photo CARPROTH Posts: 11,498
8/21/12 2:23 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike
8/20 - 16.4 bike

Total: 254.4 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
8/20/12 4:33 P

My SparkPage
Send Private Message
Reply
Goal - 200 Miles

8/1 - Walk - 3.44
-----------Bike 2.24
8/5 - Bike to work - 8.48
8/6 - Tandem bike - 14.15
8/7 - Tandem bike - 12.2
8/9 - walk - 3.94
8/11- walk- 4
8/12 - Ride the Drive - 20.57
8/15 - Bike downtown - 17.19
8/17 - Bike to work - 7.77
8/18 - Bike to work- 9
8/20 - Bike - 32.05 Walk - .58
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31
-------------------------------------
Total - 139.55 miles





Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
TORUAL SparkPoints: (2,133)
Fitness Minutes: (1,979)
Posts: 3
8/20/12 3:45 P

Send Private Message
Reply
My distance walked this month:
1 Aug - 9 August: 16.19
10 Aug. 2.29
13 Aug - 4.86
14 Aug - 3.66
20 Aug - 2.21
----------------------------------------
-----
Total: 29.21 miles

 Pounds lost: 0.0 
 
0
11
22
33
44
CARPROTH's Photo CARPROTH Posts: 11,498
8/20/12 1:18 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike
8/19 - 17 bike

Total: 238 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,888
8/19/12 10:01 P

My SparkPage
Send Private Message
Reply
My mileage will be short again due to knee bursitis
8/2: .5 mile walk (with 60 minutes strength training)
8/7: 3.1 mile hike
8/9: 4 mile bike
8/12: 4.2 mile hike
8/14: 4 mile bike
8/18: 3.7 mile run walk
8/19: 3 mile hike
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 2,375
 
0
500
1000
1500
2000
JUSTDOINGIT101's Photo JUSTDOINGIT101 SparkPoints: (6,874)
Fitness Minutes: (4,868)
Posts: 192
8/19/12 6:17 P

My SparkPage
Send Private Message
Reply
Goal - my first month, goal is at least a mile a day (I'm above the average but not doing it every day)

8/3 first day, 3 walking
8/4 2 walking
8/5 2.5 hiking
8/6 1 walking
8/7
8/8 2 walking
8/9 3.5 walking
8/10
8/11 2.5 walking
8/12
8/13
8/14
8/15
8/16
8/17 1 walking
8/18 2.5 hiking
8/19 2.5 hiking + .5 yesterday
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

Total: 22



 Pounds lost: 1.6 
 
0
5
10
15
20
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
8/19/12 4:41 A

My SparkPage
Send Private Message
Reply
Goal - 200 Miles

8/1 - Walk - 3.44
-----------Bike 2.24
8/5 - Bike to work - 8.48
8/6 - Tandem bike - 14.15
8/7 - Tandem bike - 12.2
8/9 - walk - 3.94
8/11- walk- 4
8/12 - Ride the Drive - 20.57
8/15 - Bike downtown - 17.19
8/17 - Bike to work - 7.77
8/18 - Bike to work- 9
8/19
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31
-------------------------------------
Total - 106.92 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
8/19/12 12:26 A

My SparkPage
Send Private Message
Reply
My goal is 150 miles

8/1 - 1.78 miles biking
8/2 - 7.1 miles biking
8/3 - 8.95 miles biking
8/4 - 12.1 miles biking
8/5
8/6 - 1.21 miles jogging
8/7 - 9.84 miles biking
8/8 - 4.76 miles biking
8/9 - 1.54 miles walking, 10.71 miles biking
8/10 - 3.51 miles biking
8/11
8/12
8/13 - 5.84 miles biking
8/14 - 4.75 miles biking
8/15 - 9.19 miles biking
8/16 - 7.62 miles biking
8/17 - 2.53 miles biking
8/18 - 4.75 miles biking
8/19
8/20 - 6.99 miles biking
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

Total: 103.17 miles

Edited by: ICVICTORY at: 8/20/2012 (20:43)

 current weight: 157.0 
 
177
172
167
162
157
CARPROTH's Photo CARPROTH Posts: 11,498
8/18/12 11:32 P

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike
8/17 - 2.2 rowing, 15 bike
8/18 - 1.3 swimming, 16 bike

Total: 221 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
JUSTDOINGIT101's Photo JUSTDOINGIT101 SparkPoints: (6,874)
Fitness Minutes: (4,868)
Posts: 192
8/18/12 3:31 P

My SparkPage
Send Private Message
Reply
Didn't do so well this last week, but endeavoring to persevere.

Goal - my first month, goal is at least a mile a day (I'm above the average but not doing it every day)

8/3 first day, 3 walking
8/4 2 walking
8/5 2.5 hiking
8/6 1 walking
8/7
8/8 2 walking
8/9 3.5 walking
8/10
8/11 2.5 walking
8/12
8/13
8/14
8/15
8/16
8/17 1 walking
8/18 2.5 hiking
8/19
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

Total: 19



 Pounds lost: 1.6 
 
0
5
10
15
20
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/18/12 11:24 A

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15
238,782-10=238,772 August 16
238,772-11.05=238,760.95 August 18 emoticon

When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
8/18/12 5:24 A

My SparkPage
Send Private Message
Reply
Goal - 200 Miles

8/1 - Walk - 3.44
-----------Bike 2.24
8/5 - Bike to work - 8.48
8/6 - Tandem bike - 14.15
8/7 - Tandem bike - 12.2
8/9 - walk - 3.94
8/11- walk- 4
8/12 - Ride the Drive - 20.57
8/15 - Bike downtown - 17.19
8/17 - Bike to work - 7.77
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31
-------------------------------------
Total - 97.92 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 11,498
8/16/12 11:20 P

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike
8/16 - 14 bike

Total: 186.5 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/16/12 6:03 A

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15
238,782-10=238,772 August 16 emoticon

When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
CARPROTH's Photo CARPROTH Posts: 11,498
8/16/12 1:07 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike
8/15 - 13.5 bike

Total: 172.5 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
8/15/12 8:39 P

My SparkPage
Send Private Message
Reply
My goal is 150 miles

8/1 - 1.78 miles biking
8/2 - 7.1 miles biking
8/3 - 8.95 miles biking
8/4 - 12.1 miles biking
8/5
8/6 - 1.21 miles jogging
8/7 - 9.84 miles biking
8/8 - 4.76 miles biking
8/9 - 1.54 miles walking, 10.71 miles biking
8/10 - 3.51 miles biking
8/11
8/12
8/13 - 5.84 miles biking
8/14 - 4.75 miles biking
8/15 - 9.19 miles biking
8/16 - 7.62 miles biking
8/17 - 2.53 miles biking
8/18
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

Total: 91.43 miles

Edited by: ICVICTORY at: 8/18/2012 (02:11)

 current weight: 157.0 
 
177
172
167
162
157
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
8/15/12 12:25 P

My SparkPage
Send Private Message
Reply
Goal - 200 Miles

8/1 - Walk - 3.44
-----------Bike 2.24
8/5 - Bike to work - 8.48
8/6 - Tandem bike - 14.15
8/7 - Tandem bike - 12.2
8/9 - walk - 3.94
8/11- walk- 4
8/12 - Ride the Drive - 20.57
8/15 - Bike downtown - 17.19
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31
-------------------------------------
Total - 90.15 miles




Edited by: DIVEMASTER01 at: 8/15/2012 (13:14)
Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/15/12 6:03 A

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14
238,792-10=238,782 August 15 emoticon

When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
CARPROTH's Photo CARPROTH Posts: 11,498
8/15/12 12:01 A

My SparkPage
Send Private Message
Reply
August Goal: 400 miles

I count pretty much anything where I can measure distance traveled: bike, walk, hike, swim, row, elliptical, rebound boots

8/02 - 2 walk, 13.7 bike
8/03 - 2 walk
8/04 - 1. swimming
8/05 - 1.5 swimming, 13.6 bike
8/06 - 3 walk, 13.7 bike
8/07 - 1.5 swim, 13.8 bike
8/08 - 13.9 bike
8/09 - 3 walk, 13.6 bike
8/10 - 2 walk, 13.7 bike
8/11 - 1.5 swimming, 14 bike
8/12 - 1.5 swimming
8/13 - 2 walk, 13.7 bike
8/14 - 13.8 bike

Total: 159 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,888
8/14/12 8:58 P

My SparkPage
Send Private Message
Reply
My mileage will be short again due to knee bursitis
8/2: .5 mile walk (with 60 minutes strength training)
8/7: 3.1 mile hike
8/9: 4 mile bike
8/12: 4.2 mile hike
8/14: 4 mile bike
8/15
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 2,375
 
0
500
1000
1500
2000
MELISSADALE's Photo MELISSADALE Posts: 2,091
8/14/12 4:45 P

My SparkPage
Send Private Message
Reply
238,857-5= 238,852 August 1
238,852-10=238,842 August 3
238,842-10=238,832 August 4
238,832-5= 238,827 August 5
238,827-10=238,817 August 6
238,817-5=238,812 August 7
238,812-10=238,802 August 12
238,802-10=238,792 August 14 emoticon

When we fail to prepare, we prepare to fail!
If hunger isn't the problem, food is not the answer


3 Days since:  Give up sugar!
 
0
12
25
37
50
NEW-CAZ's Photo NEW-CAZ SparkPoints: (219,558)
Fitness Minutes: (162,361)
Posts: 17,844
8/14/12 12:22 P

My SparkPage
Send Private Message
Reply
I pledge 200 miles of cycling and walking for JULY

8/1 2 walking…..2
8/2 2 walking and 6.21 cycling….10.21
8/3 12.43 cycling and 2 walking………24.64
8/4 6 walking………..30.64
8/5 12.43 cycling and 2 walking……45.07
8/6 2 walking…….47.07
8/7 6 walking………53.07

Subtotal 53.07

8/8 3walkng………56.07
8/9 12.43 cycling and 2 walking………..70..50
8/10 4.5 walking…75.00
8/11 3 walking…78.00
8/12 12.43 cycling and 2 walking….92.43
8/13 2 miles….94.43
8/14 8 WALKING……………102.43

Subtotal 102.43

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Bike to the Moon General Team Discussion Forum Posts

Topics: Last Post:
JANUARY: Log miles for January 6/13/2013 9:56:37 AM
FEBRUARY: Log miles for February 6/13/2013 10:00:57 AM
Are We There Yet? 4/5/2014 9:43:54 PM
JUNE: Log miles for June 7/7/2013 12:40:54 PM
MAY: Log miles for May 7/3/2014 6:07:57 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6345x49191710

Review our Community Guidelines