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CULLWER's Photo CULLWER Posts: 2,844
8/17/12 9:43 A

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STATS FOR MAY 2012

May 2012 1,709.73 miles
April 2012 1,141.78 miles
March 2012 2,083.55 miles
February 2012 1,791.32 miles
January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 8,789.81 miles
Total Miles covered to date: 196,752.87 miles
Total Miles remaining to the moon: 42,104.13 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR MAY 2012
1.CARPROTH 386.9
2.NEW-CAZ 207.66
3.BIZZYMOM2 205.74
4.DIVEMASTER01 187.36
5.JZOELLNER 124.9
6.1LBATATIME 121.71
7.REEDRACH 105.01
8.CAROLYNN1ALASKA 86.2
9.TYLERDRAGNET 81.22
10.ICVICTORY 52.9
11.NEUE_RAMONA 50
12.CULLWER 40
13.ANASTASIAKC 36.33
14.TREKYAL8TER 23.8

E&OE

Kate


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NELLIE_RAMONA's Photo NELLIE_RAMONA Posts: 75
6/18/12 11:06 A

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This my first time tracking miles--only 50 miles for May.

One Helluva Ride 39 Miles-July 13 (3:22)

Peach of a Ride 40 Miles-August 25 (3:20)

Run of the Dead 10K-November 2


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1LBATATIME's Photo 1LBATATIME Posts: 12,470
6/6/12 2:32 P

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May = 121.71 miles

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


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BIZZYMOM2's Photo BIZZYMOM2 Posts: 74
6/4/12 11:13 P

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Went camping with kids and grandkids this weekend - Great weekend -

Miles for the week

5/27 6.37
5/28 2.48
5/29 2.60
5/30 6.05
5/31 5.54

May miles 205.74

 August Minutes: 728
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/31/12 6:40 P

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Total miles: 86.2
Lots of fitness minutes this month, but not too many miles.

5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/19: 2 mile elliptical trainer
5/20: 2.4 mile hike
5/21: 10.3 mile bike
5/22: 1 mile walk
5/25: 1.5 mile hike
5/28: 3.1 mile hike
5/29: 2.2 mile hike
5/31: 6.8 mile hilly mountain bike ride, 2 mile walk

Edited by: CAROLYN1ALASKA at: 5/31/2012 (21:05)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (225,002)
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5/31/12 4:51 A

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I pledge 150 miles of cycling and walking for May
5/1 9.32 cycling…………………..9.32
5/2 2 walking…….11.32
5/3 2 walking…13.32
5/4 11.81 cycling and 2 walking…27.13
5/5 6.21 cycling..35.34
5/6 6.21 cycling…41.55
5/7 6.21 cyclinhg..47.76

Subtotal 47.76

5/8 6.21 cycling…53.97
5/9 6.21 cycling 2 walkng..62.18
5/10 6.21 cycling and 2 walking……..70.39
5/11 6.21 cycling and 2 walking…78.60
5/12 6 walking…...84.60
5/13 4 walking…..88.60
5/14 6.21 cycling…94.81

Subtotal 94.81
5/15 6.21 cycling………101.02
5/16 8.09 cycling…..109.11
5/17 2.5 walking….111.61
5/18 12.43 cycling and 2 walking….126.04
5/19 6.21 cycling……..132.25
5/20 nil - gardening today……132.25
5/21 8.08 cycling….140.33

Subtotal 140.33
5/22 9.32 cycling…149.65
5/23 3 walking……..152.65
5/24 7.46 cycling….160.11
5/25 4 walking/jogging…164.11
5/26 6.21 cycling and 3 walking….173.32
5/27 6.21 cycling…….179.53
5/28 6.21 cycling and 2 running..187.74

Subtotal 187.74

5/29 4 walking..191.74
5/30 6.21 cycling and 1.5 walking..199.45
5/31 6.21 cycling and 2 walking..207.66

Total for May 207.66 emoticon

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


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CARPROTH's Photo CARPROTH Posts: 11,642
5/30/12 11:51 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike
5/20 - 1 rebounding, 13.6 bike
5/21 - 13.8 bike
5/22 - 2.2 rowing, 14 bike
5/24 - 1.5 rebound boots, 1 swimming, 13.6 bike
5/25 - 3 elliptical, 2.2 rowing, 1.5 walk, 13.7 bike
5/26 - 4.5 hiking, 14.1 bike
5/27 - 1.5 rebounding, 14.3 bike
5/28 - 1.5 rebounding, 14.2 bike
5/29 - 1.4 treadmill, 2.2 rowing, 14.1 bike
5/30 - 1.5 swimming, 14 bike

Total: 386.9 miles





Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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5/30/12 6:37 P

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/15 - Bike to work - 7.81
5/17 - Bike to work - 7.66
5/18 - Bike to work - 7.67
5/20 - Bike to Madison west side - 27.67
5/22 - Bike to work (only) - 3.87
5/23 - Bike downtown - 20.57
5/24 - Walk - .74
5/25 - Bike to work - 7.82
5/27 - Bike to work - 8.21
5/28 - Bike to Brat Fest - 20.88
5/30 - Bike to work (only)
_______________________
Total - 187.36 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
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CARPROTH's Photo CARPROTH Posts: 11,642
5/29/12 11:54 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike
5/20 - 1 rebounding, 13.6 bike
5/21 - 13.8 bike
5/22 - 2.2 rowing, 14 bike
5/24 - 1.5 rebound boots, 1 swimming, 13.6 bike
5/25 - 3 elliptical, 2.2 rowing, 1.5 walk, 13.7 bike
5/26 - 4.5 hiking, 14.1 bike
5/27 - 1.5 rebounding, 14.3 bike
5/28 - 1.5 rebounding, 14.2 bike
5/29 - 1.4 treadmill, 2.2 rowing, 14.1 bike

Total: 371.4 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/29/12 7:07 P

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/19: 2 mile elliptical trainer
5/20: 2.4 mile hike
5/21: 10.3 mile bike
5/22: 1 mile walk
5/25: 1.5 mile hike
5/28: 3.1 mile hike
5/29: 2.2 mile hike
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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TREKYAL8TER SparkPoints: (41)
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5/29/12 10:45 A

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5/28 16.8 bike
5/30 6.5 bike and .5 swimming

Edited by: TREKYAL8TER at: 5/31/2012 (06:02)
CARPROTH's Photo CARPROTH Posts: 11,642
5/28/12 9:15 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike
5/20 - 1 rebounding, 13.6 bike
5/21 - 13.8 bike
5/22 - 2.2 rowing, 14 bike
5/24 - 1.5 rebound boots, 1 swimming, 13.6 bike
5/25 - 3 elliptical, 2.2 rowing, 1.5 walk, 13.7 bike
5/26 - 4.5 hiking, 14.1 bike
5/27 - 1.5 rebounding, 14.3 bike
5/28 - 1.5 rebounding, 14.2 bike

Total: 353.7 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
5/28/12 7:30 P

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/15 - Bike to work - 7.81
5/17 - Bike to work - 7.66
5/18 - Bike to work - 7.67
5/20 - Bike to Madison west side - 27.67
5/22 - Bike to work (only) - 3.87
5/23 - Bike downtown - 20.57
5/24 - Walk - .74
5/25 - Bike to work - 7.82
5/27 - Bike to work - 8.21
5/28 - Bike to Brat Fest - 20.88
5/29
5/30
5/31
_______________________
Total - 183.55 Miles




Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/28/12 2:36 P

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/19: 2 mile elliptical trainer
5/20: 2.4 mile hike
5/21: 10.3 mile bike
5/22: 1 mile walk
5/25: 1.5 mile hike
5/28: 3.1 mile hike
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
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5/28/12 6:16 A

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/15 - Bike to work - 7.81
5/17 - Bike to work - 7.66
5/18 - Bike to work - 7.67
5/20 - Bike to Madison west side - 27.67
5/22 - Bike to work (only) - 3.87
5/23 - Bike downtown - 20.57
5/24 - Walk - .74
5/25 - Bike to work - 7.82
5/27 - Bike to work - 8.21
5/28
5/29
5/30
5/31
_______________________
Total - 162.67 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
NEW-CAZ's Photo NEW-CAZ SparkPoints: (225,002)
Fitness Minutes: (165,468)
Posts: 18,225
5/28/12 6:13 A

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I pledge 150 miles of cycling and walking for May
5/1 9.32 cycling…………………..9.32
5/2 2 walking…….11.32
5/3 2 walking…13.32
5/4 11.81 cycling and 2 walking…27.13
5/5 6.21 cycling..35.34
5/6 6.21 cycling…41.55
5/7 6.21 cyclinhg..47.76

Subtotal 47.76

5/8 6.21 cycling…53.97
5/9 6.21 cycling 2 walkng..62.18
5/10 6.21 cycling and 2 walking……..70.39
5/11 6.21 cycling and 2 walking…78.60
5/12 6 walking…...84.60
5/13 4 walking…..88.60
5/14 6.21 cycling…94.81

Subtotal 94.81
5/15 6.21 cycling………101.02
5/16 8.09 cycling…..109.11
5/17 2.5 walking….111.61
5/18 12.43 cycling and 2 walking….126.04
5/19 6.21 cycling……..132.25
5/20 nil - gardening today……132.25
5/21 8.08 cycling….140.33

Subtotal 140.33
5/22 9.32 cycling…149.65
5/23 3 walking……..152.65
5/24 7.46 cycling….160.11
5/25 4 walking/jogging…164.11
5/26 6.21 cycling and 3 walking….173.32
5/27 6.21 cycling…….179.53
5/28 6.21 cycling and 2 running..187.74

Subtotal 187.74

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
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CARPROTH's Photo CARPROTH Posts: 11,642
5/28/12 12:41 A

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike
5/20 - 1 rebounding, 13.6 bike
5/21 - 13.8 bike
5/22 - 2.2 rowing, 14 bike
5/24 - 1.5 rebound boots, 1 swimming, 13.6 bike
5/25 - 3 elliptical, 2.2 rowing, 1.5 walk, 13.7 bike
5/26 - 4.5 hiking, 14.1 bike
5/27 - 1.5 rebounding, 14.3 bike

Total: 338 miles





Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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BIZZYMOM2's Photo BIZZYMOM2 Posts: 74
5/27/12 9:48 P

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Hi Everyone

I hope everyone is having a great weekend - I had to work this weekend but I have the next 2 days off - hoping to spend some of it with the family - work on the camper so we can go camping next weekend.

Here are mile for the week:
5/20 0
5/21 12.74
5/22 9.98
5/23 0
5/24 1.57
5/25 13.56
5/26 5.75


 August Minutes: 728
 
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JZOELLNER SparkPoints: (245)
Fitness Minutes: (760)
Posts: 1
5/27/12 4:44 P

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5/1-5/5
16M walk/jog
5/6-5/12
20.75M walk/jog
17M bike
5/13-5/19
17.9 walk/jog
17M bike
5/20-5/26
19.25 jog
17M bike

Total thu 5/26 - 124.9



CARPROTH's Photo CARPROTH Posts: 11,642
5/26/12 11:02 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike
5/20 - 1 rebounding, 13.6 bike
5/21 - 13.8 bike
5/22 - 2.2 rowing, 14 bike
5/24 - 1.5 rebound boots, 1 swimming, 13.6 bike
5/25 - 3 elliptical, 2.2 rowing, 1.5 walk, 13.7 bike
5/26 - 4.5 hiking, 14.1 bike

Total: 322.2 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
5/26/12 4:14 A

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/15 - Bike to work - 7.81
5/17 - Bike to work - 7.66
5/18 - Bike to work - 7.67
5/20 - Bike to Madison west side - 27.67
5/22 - Bike to work (only) - 3.87
5/23 - Bike downtown - 20.57
5/24 - Walk - .74
5/25 - Bike to work - 7.82
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 154.76 Miles




Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 11,642
5/25/12 11:48 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike
5/20 - 1 rebounding, 13.6 bike
5/21 - 13.8 bike
5/22 - 2.2 rowing, 14 bike
5/24 - 1.5 rebound boots, 1 swimming, 13.6 bike
5/25 - 3 elliptical, 2.2 rowing, 1.5 walk, 13.7 bike

Total: 303.6 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/19: 2 mile elliptical trainer
5/20: 2.4 mile hike
5/21: 10.3 mile bike
5/22: 1 mile walk
5/23
5/24
5/25: 1.5 mile hike
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
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5/25/12 2:58 P

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5/1 - biking: 5 miles
5/2
5/3
5/4
5/5
5/6
5/7 - biking: 5 miles
5/8 - biking: 5 miles
5/9 - biking: 5 miles
5/10 - biking: 5 miles
5/11
5/12
5/13
5/14 - biking: 10 miles
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22 - biking: 8.14 miles
5/23 - biking: 1.78 miles
5/24 - biking: 6.2 miles
5/25
5/26
5/27
5/28 - biking: 1.78 miles
5/29
5/30
5/31

Total: 52.9 miles


Edited by: ICVICTORY at: 5/29/2012 (01:29)

 current weight: 157.0 
 
177
172
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5/25/12 12:26 A

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike
5/20 - 1 rebounding, 13.6 bike
5/21 - 13.8 bike
5/22 - 2.2 rowing, 14 bike
5/24 - 1.5 rebound boots, 1 swimming, 13.6 bike

Total: 283.2 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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5/23/12 5:28 A

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/15 - Bike to work - 7.81
5/17 - Bike to work - 7.66
5/18 - Bike to work - 7.67
5/20 - Bike to Madison west side - 27.67
5/22 - Bike to work (only) - 3.87
5/23 - Bike downtown - 20.57
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 145.9 Miles




Edited by: DIVEMASTER01 at: 5/23/2012 (16:51)
Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/22/12 11:45 P

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/19: 2 mile elliptical trainer
5/20: 2.4 mile hike
5/21: 10.3 mile bike
5/22: 1 mile walk
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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5/22/12 11:30 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike
5/20 - 1 rebounding, 13.6 bike
5/21 - 13.8 bike
5/22 - 2.2 rowing, 14 bike

Total: 267.1 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/22/12 2:35 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/19: 2 mile elliptical trainer
5/20: 2.4 mile hike
5/21: 10.3 mile bike
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (225,002)
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5/21/12 10:01 A

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I pledge 150 miles of cycling and walking for May
5/1 9.32 cycling…………………..9.32
5/2 2 walking…….11.32
5/3 2 walking…13.32
5/4 11.81 cycling and 2 walking…27.13
5/5 6.21 cycling..35.34
5/6 6.21 cycling…41.55
5/7 6.21 cyclinhg..47.76

Subtotal 47.76

5/8 6.21 cycling…53.97
5/9 6.21 cycling 2 walkng..62.18
5/10 6.21 cycling and 2 walking……..70.39
5/11 6.21 cycling and 2 walking…78.60
5/12 6 walking…...84.60
5/13 4 walking…..88.60
5/14 6.21 cycling…94.81

Subtotal 94.81
5/15 6.21 cycling………101.02
5/16 8.09 cycling…..109.11
5/17 2.5 walking….111.61
5/18 12.43 cycling and 2 walking….126.04
5/19 6.21 cycling……..132.25
5/20 nil - gardening today……132.25
5/21 8.08 cycling….140.33

Subtotal 140.33

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
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2.5
0
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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5/21/12 6:27 A

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/15 - Bike to work - 7.81
5/17 - Bike to work - 7.66
5/18 - Bike to work - 7.67
5/20 - Bike to Madison west side - 27.67
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 121.51 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/20/12 11:03 P

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/19: 2 mile elliptical trainer
5/20: 2.4 mile hike
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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5/20/12 12:11 A

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike
5/19 - .5 swimming, 14 bike

Total: 222.5 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/19/12 7:10 P

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/19: 2 mile elliptical trainer
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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REEDRACH's Photo REEDRACH SparkPoints: (1,000)
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5/19/12 12:26 A

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5/1
5/2
5/3
5/4
5/5
5/6
5/7 - 3.7 miles
5/8
5/9
5/10
5/11
5/12
5/13
5/14 - 5.85 miles
5/15 - 6.76 miles
5/16 - 8.5 miles
5/17 - 10.2 miles
5/18 - 10.1 miles
5/19 - 6.0 miles
5/20
5/21 -. 10.1 miles
5/22 - 10.5 miles
5/23 - 7.2 miles
5/24 -. 10.0
5/25 -. 6.1 miles
5/26
5/27
5/28 - 10.0 miles
5/29
5/30
5/31



Edited by: REEDRACH at: 6/1/2012 (16:20)
 Pounds lost: 6.2 
 
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29.5
44.25
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CARPROTH's Photo CARPROTH Posts: 11,642
5/18/12 11:38 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming, 13.8 bike
5/18 - 2.2 rowing, 13.7 bike

Total: 208 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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5/18/12 4:40 A

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/15 - Bike to work - 7.81
5/17 - Bike to work - 7.66
5/18 - Bike to work - 7.67
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 93.84 Miles



Edited by: DIVEMASTER01 at: 5/18/2012 (19:31)
Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 11,642
5/18/12 12:50 A

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike
5/17 - .5 swimming (hey, it's my first day in the pool this year), 13.8 bike

Total: 192.1 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/18/12 12:18 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/10: 1 mile walk
5/11: 4 mile bike
5/12: 4 mile bike
5/14: 2.3 mile hill hike
5/15: 4 mile bike
5/17: 2 mile hike
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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5/16/12 11:36 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike
5/15 - 2.2 rowing, 13.7 bike
5/16 - 1 rebound boots, 14 bike

Total: 177.8 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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5/16/12 4:26 A

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/15 - Bike to work - 7.81
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 78.46 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
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5/16/12 2:15 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/9: no miles; :o( 113 minutes digging and raking yard
5/10: 1 mile walk, 60 minutes strength training
5/11: 4 mile bike
5/12: 4 mile bike
5/13
5/14: 2.3 mile hill hike
5/15: 4 mile bike, 60 minutes strength training
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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ANASTASIAKC's Photo ANASTASIAKC Posts: 213
5/15/12 4:53 P

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5/15 2.28 mile run/walk, first day of challenge
5/16 2.20 mile run/walk
5/17 rest
5/18 3 mile run/walk
5/19 750meter swim, 3 mile walk, 60 minutes yoga
5/20 20mile bike, 3 mile walk
5/21 rest day
5/22 2.35 mile run/walk, 60 minutes of bootcamp
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31


Edited by: ANASTASIAKC at: 5/23/2012 (00:13)
Life is found in the dance between your deepest desire and your greatest fear~Tony Robbins


 current weight: 302.2 
 
316
309.25
302.5
295.75
289
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5/15/12 1:21 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/9: no miles; :o( 113 minutes digging and raking yard
5/10: 1 mile walk, 60 minutes strength training
5/11: 4 mile bike
5/12: 4 mile bike
5/13
5/14: 2.3 mile hill hike
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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5/14/12 11:57 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike
5/12 - 13.7 bike
5/13 - 1.5 walk, 13.8 bike
5/14 - 13.8 bike

Total: 146.9 miles





Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
BIZZYMOM2's Photo BIZZYMOM2 Posts: 74
5/14/12 4:37 P

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Hi everyone

Here are miles for other week

5/6 0
5/7 3.81
5/7 1.00 strider
5/8 9.50
5/9 6.35
5/9 8.00 strider
5/10 9.79
5/11 11.38
5/12 10.07

May 13 - 19
5/13 8.32
5/14 3.22
5/15 6.56
5/16 7.6
5/17 7.84
5/18 2.84
5/19 0



Edited by: BIZZYMOM2 at: 5/24/2012 (15:52)
 August Minutes: 728
 
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90
120
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5/14/12 5:07 A

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I pledge 150 miles of cycling and walking for May
5/1 9.32 cycling…………………..9.32
5/2 2 walking…….11.32
5/3 2 walking…13.32
5/4 11.81 cycling and 2 walking…27.13
5/5 6.21 cycling..35.34
5/6 6.21 cycling…41.55
5/7 6.21 cyclinhg..47.76

Subtotal 47.76

5/8 6.21 cycling…53.97
5/9 6.21 cycling 2 walkng..62.18
5/10 6.21 cycling and 2 walking……..70.39
5/11 6.21 cycling and 2 walking…78.60
5/12 6 walking…...84.60
5/13 4 walking…..88.60
5/14 6.21 cycling…94.81

Subtotal 94.81

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
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5/13/12 8:27 P

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5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/13 - Bike to work - 10.57
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 70.65 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/13/12 2:03 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/9: no miles; :o( 113 minutes digging and raking yard
5/10: 1 mile walk, 60 minutes strength training
5/11: 4 mile bike
5/12: 4 mile bike
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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5/12/12 4:28 A

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Goal - 150 Miles

5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11 - Bike to work - 9.12
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 60.08 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/12/12 1:52 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/9: no miles; :o( 113 minutes digging and raking yard
5/10: 1 mile walk, 60 minutes strength training
5/11: 4 mile bike
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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5/11/12 2:35 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/9: no miles; :o( 113 minutes digging and raking yard
5/10: 60 minutes strength training, 1 mile walk
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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5/10/12 11:27 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike
5/10 - 1.5 walk, 13.6 bike

Total: 104.1 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
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5/10/12 5:04 P

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Goal - 150 Miles

5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10 - Bike downtown - 16.75
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 50.96 Miles


Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 11,642
5/10/12 1:12 A

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike
5/09 - 13.8 bike

Total: 89 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
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30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/10/12 12:09 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/9: no miles; :o( 113 minutes digging and raking yard
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
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5/9/12 2:33 P

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Goal - 150 Miles

5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/9 - Bike downtown - 16.53
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 34.21 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
5/9/12 12:41 A

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5/1 - biking: 5 miles
5/2
5/3
5/4
5/5
5/6
5/7 - biking: 5 miles
5/8 - biking: 5 miles
5/9 - biking: 5 miles
5/10 - biking: 5 miles
5/11
5/12
5/13
5/14 - biking: 10 miles
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22 - biking: 8.14 miles
5/23 - biking: 1.78 miles
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Total: 44.92 miles

Edited by: ICVICTORY at: 5/23/2012 (21:07)

 current weight: 157.0 
 
177
172
167
162
157
CARPROTH's Photo CARPROTH Posts: 11,642
5/8/12 11:26 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike
5/08 - 1 rebound boots, 13.6 bike

Total: 75.2 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
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22.5
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/8/12 6:56 P

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/8: 2.3 mile hike, 4 mile bike
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
0
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
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5/8/12 4:21 A

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Goal - 150 Miles

5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/7 - Bike to work - 11.27
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 17.68 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
NEW-CAZ's Photo NEW-CAZ SparkPoints: (225,002)
Fitness Minutes: (165,468)
Posts: 18,225
5/7/12 7:22 A

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I pledge 150 miles of cycling and walking for May
5/1 9.32 cycling…………………..9.32
5/2 2 walking…….11.32
5/3 2 walking…13.32
5/4 11.81 cycling and 2 walking…27.13
5/5 6.21 cycling..35.34
5/6 6.21 cycling…41.55
5/7 6.21 cyclinhg..47.76

Subtotal 47.76

Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
CARPROTH's Photo CARPROTH Posts: 11,642
5/7/12 12:10 A

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike
5/04 - 1.5 walk
5/05 - 1 rebound boots, 13.7 bike
5/06 - 1.5 elliptical, .5 boots, 13.8 bike

Total: 60.6 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/6/12 11:50 P

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6: 2.3 mile hike, 8 mile bike
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
0
500
1000
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2000
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
5/6/12 6:51 P

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Goal - 150 Miles

5/1 - Bike - 3.81
5/5 - Walk - 2.6
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 6.41 Miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
BIZZYMOM2's Photo BIZZYMOM2 Posts: 74
5/6/12 11:55 A

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Hi Everyone

I hope everyone had a great week:

5/1 4.94 mile
5/2 7.57 mile
5/3 4.81 mile
5/3 7.00 mile streetstrider ride
5/4 4.37 mile
5/4 3.40 mile streetstride ride
5/5 10.69 mile



 August Minutes: 728
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/6/12 12:53 A

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5/1: 9 miles
5/2: 2 mile walk
5/3: 1 mile walk
5/5: 1 mile walk, 8 mile bike
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Edited by: CAROLYN1ALASKA at: 5/6/2012 (01:03)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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5/3/12 11:25 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots)
5/03 - 13.7 bike

Total: 28.6 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
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22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,936
5/2/12 11:05 P

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5/1: 5.3 miles
5/2: 2 mile walk
5/3
5/4
5/5
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Edited by: CAROLYN1ALASKA at: 5/3/2012 (02:32)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,233
 
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CARPROTH's Photo CARPROTH Posts: 11,642
5/2/12 10:59 P

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5/01 - 13.9 bike
5/02 - 1 rebounding (boots) - great workout, just not that great a distance

Total: 14.9




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
ICVICTORY's Photo ICVICTORY SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
5/2/12 3:29 P

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5/1 - biking: 5 miles
5/2
5/3
5/4
5/5
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31



 current weight: 157.0 
 
177
172
167
162
157
DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
5/2/12 3:24 P

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Goal - 150 Miles

5/1 - Bike - 3.81
5/3
5/4
5/5
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
_______________________
Total - 3.81 Miles

Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160
CARPROTH's Photo CARPROTH Posts: 11,642
5/1/12 11:05 P

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Okay, off the meds that were hurting more than helping and ready to get back on track.
May goal: 400 mies

5/01 - 13.9 bike

Total: 13.9

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 12.0 
 
0
7.5
15
22.5
30
NEW-CAZ's Photo NEW-CAZ SparkPoints: (225,002)
Fitness Minutes: (165,468)
Posts: 18,225
4/30/12 4:16 A

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I pledge 150 miles of cycling and walking for May
5/1
5/2
5/3
5/4
5/5
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31




Caz, Gorleston UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


 current weight: -1.0  under
 
5
2.5
0
-2.5
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CULLWER's Photo CULLWER Posts: 2,844
4/25/12 11:47 A

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Kate


 Pounds lost: 3.8 
 
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