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Bike to the Moon

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  FORUM:   General Team Discussion Forum
TOPIC:   APRIL: Log miles for April 


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CULLWER
CULLWER's Photo Posts: 2,795
8/17/12 9:38 A

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STATS FOR APRIL 2012

April 2012 1,141.78 miles
March 2012 2,083.55 miles
February 2012 1,791.32 miles
January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 7,080.08 miles
Total Miles covered to date: 195,043.14 miles
Total Miles remaining to the moon: 43,813.86 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR APRIL 2012
1.CHARMING_GIRL 229
2.CARPROTH 213.8
3.CAROLYNN1ALASKA 199.4
4.DIVEMASTER01 164.9
5.NEW-CAZ 160.62
6.1LBATATIME 76.95
7.MCPPSL 44.11
8.CULLWER 40
9.ICVICTORY 13

E&OE


Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
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61.5
92.25
123


1LBATATIME
1LBATATIME's Photo Posts: 12,295
5/7/12 9:55 A

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Total April: 76.95

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
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CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
5/2/12 11:08 P

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Total miles: 199.4

4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16: 3.5 mile walk
4/17: 8.5 mile bike, 60 minutes strength and circuit training.
4/19: 15 mile bike
4/22: 4 mile walk
4/23: 8 mile bike
4/24: 5 mile bike, 1 mile walk
4/25: rest
4/26: 4 mile bike, 60 minutes strength and circuit training.
4/30: 8 mile bike, 1.3 mile hike

Edited by: CAROLYN1ALASKA at: 5/6/2012 (01:22)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
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CARPROTH
CARPROTH's Photo Posts: 11,035
5/1/12 12:13 A

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4/01 - 1.5 walk, 13.8 bike
4/02 - 14 bike
4/04 - 13.4 bike
4/05 - 13.7 bike
4/06 - 13.2 bike
4/08 - 3.2 walk
4/12 - 13.2 bike
4/14 - 13.3 bike
4/15 - 3.5 walk, 13.5 bike
4/16 - 13.4 bike
4/17 - 13.7 bike
4/18 - 13.5 bike
4/20 - 2 walk
4/22 - 3.2 walk, .5 rebounding
4/24 - 13.8 bike
4/25 - 2 walk
4/27 - 2 walk, 1.5 rebounding
4/28 - 1 rebounding
4/29 - 3.5 walk, 13.6 bike
4/30 - 13.8 bike

Total: 213.8 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
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CHARMING_GIRL
CHARMING_GIRL's Photo SparkPoints: (45,623)
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Posts: 3,804
4/30/12 8:12 P

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My miles for April 229.

☀ PST ☀

❝Failure is only the opportunity to begin again, this time more wisely.❞ -unknown

⇛ Tools to Keep You Active: exercise.lbl.gov/index.html
⇛ Walk to Rivendell Tracker: www.barrowdowns.com/walktorivendell.php
⇛ Appalachian Trail Mileage Chart: www.summitpost.org/appalachia
n-trail-mileage-chart/593282


 Pounds lost: 35.0 
 
0
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26.5
39.75
53


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
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Posts: 1,267
4/30/12 7:49 A

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4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/5 - Bike to work - 8.68
4/7 - Bike downtown - 20.28
4/8 - Walk - 2.43
4/11 - Bike to West side - 29.07
4/12 - Bike to store - 4.37
4/17 - Bike downtown- 16.02
----------Walk - 1.09
4/21 - Walk - 3.2
4/23 - Bike to work - 7.82
4/24 - Bike to work - 7.89
4/25 -Bike downtown - 27.43
4/29 - Bike to work - 7.75

__________________________
Total - 164.9 miles





Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


NEW-CAZ
NEW-CAZ's Photo SparkPoints: (200,769)
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Posts: 16,786
4/30/12 4:15 A

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I pledge 150 miles of cycling and walking for April

http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6345x47303084

1/4 1 mile…….1
2/4 6.21 cycling and 1 walking…..8.21
3/4 5.59 ycling and 1 walking…14.8
4/4 6.21cycling and 1 walking..22.01
5/4 3 walking….25.01
6/4 1 walking….26.01
7/4 6.21 cycling and 1 walking….33.21

Substotal 33.21 ( still nursing a cold)

8/4 1 walking,,,,,,,34.21
9/4 6.21 cycling..1 walking…41.42
10/4 1walking…..42.42
11/4 6.21 cycling and 1 walking….50.03
12/4 2.5 walking……52.53
13/4 3 WALKING…55.53
14/4 5 walking…60.53

Substotal 60.53
A lot of my day is taken up with emotionally draining hospital visits to my MIL so I'm not adding to my tiredness with robust workouts- for now walking will have to do!

15/4 2 walking…62.53
16/4 4 walking 2.49 cycling….69.02
17/4 4 walking…..73.02
18/4 2 walking…..75.02
19/4 6.8.4cycling…..81.86
20/4 3 walking….85.86
21/4 6.84 cycling and 1 walking…93.70

Subtotal 93.70

22/4 3 walking..96.70
23/4 12.43 cycling….109.13
24/4 6.21 cycling..115.34
25/4 6.21 cycling…121.55
26/4 12.43 cycling and 2 walking..135.98
27/4 2 walking…137.98
28/4 12.43 cycling and 2 walking….152.41
29/4 rest day
30/4 6.21 cycling and 2 walking…160.62

TOTAL FOR APRIL 160.62

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 2.0  over
 
5
2.5
0
-2.5
-5


CARPROTH
CARPROTH's Photo Posts: 11,035
4/30/12 12:28 A

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4/01 - 1.5 walk, 13.8 bike
4/02 - 14 bike
4/04 - 13.4 bike
4/05 - 13.7 bike
4/06 - 13.2 bike
4/08 - 3.2 walk
4/12 - 13.2 bike
4/14 - 13.3 bike
4/15 - 3.5 walk, 13.5 bike
4/16 - 13.4 bike
4/17 - 13.7 bike
4/18 - 13.5 bike
4/20 - 2 walk
4/22 - 3.2 walk, .5 rebounding
4/24 - 13.8 bike
4/25 - 2 walk
4/27 - 2 walk, 1.5 rebounding
4/28 - 1 rebounding
4/29 - 3.5 walk, 13.6 bike

Total: 200 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CARPROTH
CARPROTH's Photo Posts: 11,035
4/28/12 9:54 A

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Started the month with good intentions, then came down with shingles and am experiencing some serious nerve pain. PT is helping a little, but basically will have to just see it through.

4/01 - 1.5 walk, 13.8 bike
4/02 - 14 bike
4/04 - 13.4 bike
4/05 - 13.7 bike
4/06 - 13.2 bike
4/08 - 3.2 walk
4/12 - 13.2 bike
4/14 - 13.3 bike
4/15 - 3.5 walk, 13.5 bike
4/16 - 13.4 bike
4/17 - 13.7 bike
4/18 - 13.5 bike
4/20 - 2 walk
4/22 - 3.2 walk, .5 rebounding
4/24 - 13.8 bike
4/25 - 2 walk
4/27 - 2 walk, 1.5 rebounding


Total: 181.9 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/27/12 2:56 A

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16: 3.5 mile walk
4/17: 8.5 mile bike, 60 minutes strength and circuit training.
4/19: 15 mile bike
4/22: 4 mile walk
4/23: 8 mile bike
4/24: 5 mile bike, 1 mile walk
4/25: rest
4/26: 4 mile bike, 60 minutes strength and circuit training.
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/26/12 5:34 P

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Goal - 200 Miles

4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/5 - Bike to work - 8.68
4/7 - Bike downtown - 20.28
4/8 - Walk - 2.43
4/11 - Bike to West side - 29.07
4/12 - Bike to store - 4.37
4/17 - Bike downtown- 16.02
----------Walk - 1.09
4/21 - Walk - 3.2
4/23 - Bike to work - 7.82
4/24 - Bike to work - 7.89
4/25 -Bike downtown - 27.43
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 157.15 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


ICVICTORY
ICVICTORY's Photo SparkPoints: (13,710)
Fitness Minutes: (10,899)
Posts: 245
4/25/12 6:03 P

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4/24: 7 mile bike
4/26: 5 mile bike

Edited by: ICVICTORY at: 5/23/2012 (00:43)

 current weight: 157.0 
 
177
172
167
162
157


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/25/12 12:18 A

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16: 3.5 mile walk
4/17: 8.5 mile bike, 60 minutes strength and circuit training.
4/19: 15 mile bike
4/22: 4 mile walk
4/23: 8 mile bike
4/24: 5 mile bike, 1 mile walk
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/24/12 4:34 A

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Goal - 200 Miles

4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/5 - Bike to work - 8.68
4/7 - Bike downtown - 20.28
4/8 - Walk - 2.43
4/11 - Bike to West side - 29.07
4/12 - Bike to store - 4.37
4/17 - Bike downtown- 16.02
----------Walk - 1.09
4/21 - Walk - 3.2
4/23 - Bike to work - 7.82
4/24 - Bike to work - 7.89
4/25 -Bike downtown -
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 129.72 miles



Edited by: DIVEMASTER01 at: 4/24/2012 (20:14)
Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/24/12 1:59 A

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16: 3.5 mile walk
4/17: 8.5 mile bike, 60 minutes strength and circuit training.
4/19: 15 mile bike
4/22: 4 mile walk
4/23: 8 mile bike
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/23/12 1:33 A

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16: 3.5 mile walk
4/17: 8.5 mile bike, 60 minutes strength and circuit training.
4/19: 15 mile bike
4/22: 4 mile walk
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/22/12 7:22 A

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Goal - 200 Miles

4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/5 - Bike to work - 8.68
4/7 - Bike downtown - 20.28
4/8 - Walk - 2.43
4/11 - Bike to West side - 29.07
4/12 - Bike to store - 4.37
4/17 - Bike downtown- 16.02
----------Walk - 1.09
4/21 - Walk - 3.2
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 114.01 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/20/12 1:54 A

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16: 3.5 mile walk
4/17: 8.5 mile bike, 60 minutes strength and circuit training.
4/18
4/19: 15 mile bike
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


MCPPSL
MCPPSL's Photo Posts: 3,014
4/18/12 1:34 P

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Apr 03. - 3.58 - Indoor Rower
Apr 03. - 4.39 - X Trainer
Apr 05. - 8.57 - Indoor Rower
Apr 05. - 4.76 - X Trainer
Apr 15. - 6.00 - Walk
Apr 16. - 8.00 - Walk
Apr 18. - 4.26 - Indoor Rower
Apr 18. - 4.55 - X Trainer

Total: 44.11 miles


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


CARPROTH
CARPROTH's Photo Posts: 11,035
4/18/12 12:36 A

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Started the month with good intentions, then came down with shingles and am experiencing some serious nerve pain. PT is helping a little, but basically will have to just see it through.

4/01 - 1.5 walk, 13.8 bike
4/02 - 14 bike
4/04 - 13.4 bike
4/05 - 13.7 bike
4/06 - 13.2 bike
4/08 - 3.2 walk
4/12 - 13.2 bike
4/14 - 13.3 bike
4/15 - 3.5 walk, 13.5 bike
4/16 - 13.4 bike
4/17 - 13.7 bike


Total: 143.4 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/17/12 10:12 P

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16: 3.5 mile walk
4/17: 8.5 mile bike, 60 minutes strength and circuit training.
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/17/12 6:52 P

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4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/5 - Bike to work - 8.68
4/7 - Bike downtown - 20.28
4/8 - Walk - 2.43
4/11 - Bike to West side - 29.07
4/12 - Bike to store - 4.37
4/17 - Bike downtown- 16.02
----------Walk - 1.09
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 110.81 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


MCPPSL
MCPPSL's Photo Posts: 3,014
4/17/12 12:51 P

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Apr 03. - 3.58 - Indoor Rower
Apr 03. - 4.39 - X Trainer
Apr 05. - 8.57 - Indoor Rower
Apr 05. - 4.76 - X Trainer
Apr 15. - 6.00 - Walk
Apr 16. - 8.00 - Walk

Total: 35.3 miles



 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/17/12 3:01 A

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16: 3.5 mile walk
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/15/12 8:39 P

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15: 16 mile bike
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/14/12 11:52 P

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14: 20 mile bike
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

Edited by: CAROLYN1ALASKA at: 4/15/2012 (02:11)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/14/12 3:01 A

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13: 12 mile bike
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/13/12 2:45 A

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7: 1 mile walk
4/9: 1 mile walk
4/10: 8 mile bike
4/12: 8 mile bike
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/8/12 10:55 A

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4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/5 - Bike to work - 8.68
4/7 - Bike downtown - 20.28
4/8 - Walk - 2.43
4/11 - Bike to West side - 29.07
4/12 - Bike to store - 4.37
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 93.7 miles




Edited by: DIVEMASTER01 at: 4/12/2012 (14:13)
Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


NEW-CAZ
NEW-CAZ's Photo SparkPoints: (200,769)
Fitness Minutes: (151,273)
Posts: 16,786
4/8/12 7:09 A

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I pledge 150 miles of cycling and walking for April

1/4 1 mile…….1
2/4 6.21 cycling and 1 walking…..8.21
3/4 5.59 ycling and 1 walking…14.8
4/4 6.21cycling and 1 walking..22.01
5/4 3 walking….25.01
6/4 1 walking….26.01
7/4 6.21 cycling and 1 walking….33.21

Substotal 33.21 ( still nursing a cold)

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 2.0  over
 
5
2.5
0
-2.5
-5


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,698
4/7/12 8:21 P

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4/1: 31 mile bike
4/2: 4.2 mile walk
4/3: 20.5 mile bike
4/4: 5.2 mile walk
4/5: 1 mile walk
4/6: 1 mile walk
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 717
 
0
375
750
1125
1500


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/7/12 6:29 P

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4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/5 - Bike to work - 8.68
4/7 - Bike downtown - 20.28
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 57.83 miles




Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


CARPROTH
CARPROTH's Photo Posts: 11,035
4/5/12 11:37 P

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April Goal: 400 miles

4/01 - 1.5 walk, 13.8 bike
4/02 - 14 bike
4/04 - 13.4 bike
4/05 - 13.7 bike

Total: 56.4 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/5/12 7:24 P

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4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/5 - Bike to work - 8.68
4/6
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 37.55 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


MCPPSL
MCPPSL's Photo Posts: 3,014
4/5/12 3:34 P

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Apr 03. - 3.58 - Indoor Rower
Apr 03. - 4.39 - X Trainer
Apr 05. - 8.57 - Indoor Rower
Apr 05. - 4.76 - X Trainer

Total: 21.3 miles


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


CARPROTH
CARPROTH's Photo Posts: 11,035
4/5/12 12:50 A

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April Goal: 400 miles

4/01 - 1.5 walk, 13.8 bike
4/02 - 14 bike
4/04 - 13.4 bike

Total: 42.7 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/3/12 4:19 P

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4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3 - Bike to store - 12.96
4/4
4/5
4/6
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 28.87 miles



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


MCPPSL
MCPPSL's Photo Posts: 3,014
4/3/12 12:21 P

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04/03 3.58 Indoor Rower
04/03 4.39 X Trainer

Total: 7.97 miles


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


CARPROTH
CARPROTH's Photo Posts: 11,035
4/3/12 1:01 A

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April Goal: 400 miles

4/01 - 1.5 walk, 13.8 bike
4/02 - 14 bike

Total: 29.3 milesw

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


DIVEMASTER01
DIVEMASTER01's Photo SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
4/2/12 12:05 A

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Goal - 200 Miles

4/1 - Bike to work - 8.57
4/2 - Bike to park - 6.48
--------Walk in park - .86
4/3
4/4
4/5
4/6
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
__________________________
Total - 15.91 miles

I am challenging a co-worker to biking the most miles this year, he is about 1/2 my age.
TOTAL BIKE MILES 2012 - 177.05
(Updated 4-2)

Also entered a 24-Hour exercise challenge at work for April.
2 hours - 33 minutes
(Updated 4-2)



Edited by: DIVEMASTER01 at: 4/2/2012 (15:35)
Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
186
179.5
173
166.5
160


CULLWER
CULLWER's Photo Posts: 2,795
3/28/12 8:26 A

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4/1
4/2
4/3
4/4
4/5
4/6
4/7
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30


Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


 
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