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CULLWER's Photo CULLWER Posts: 2,892
4/25/12 1:36 P

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STATS FOR FEBRUARY 2012

February 2012 1,791.32 miles
January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 3,854.75 miles
Total Miles covered to date: 191,817.81 miles
Total Miles remaining to the moon: 47,039.19 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR FEBRUARY 2012
1.ADAM2298 700
2.CARPROTH 314.7
3.NEW-CAZ 236.25
4.CAROLYNN1ALASKA 192
5.1LBATATIME 126.19
6.CHARMING_GIRL 102
7.MARYALICE411 48
8.CULLWER 40
9.DIVEMASTER01 26.18
10.XXKAREN1968XX 6

E&OE

Kate


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ADAM2298's Photo ADAM2298 SparkPoints: (39,378)
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4/13/12 12:07 A

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I know, I know I'm late. But I'm getting my act together.
February mileage 700 miles.



day February miles

wed 1--- 20
thur 2--- 20
fri 3--- 20
sat 4--- 20
sun 5--- 20
mon 6--- 40
tue 7--- 20
wed 8--- 20
thur 9---- 20
fri 10--- 40
sat 11--- 40
sun 12--- 20
mon 13--- 20
tue 14--- 20
wed 15--- 20
thur 16--- 20
fri 17--- 30
sat 18--- 30
sun 19--- 40
mon 20--- 20
tue 21--- 20
wed 22--- 20
thur 23--- 20
fri 24--- 30
sat 25--- 30
sun 26--- 20
mon 27--- 20
tue 28--- 20
wed 29--- 20

700 total miles



Edited by: ADAM2298 at: 4/13/2012 (00:10)

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1LBATATIME's Photo 1LBATATIME Posts: 12,547
3/2/12 2:58 P

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Feb = 126.19

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
3/2/12 3:15 A

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total miles for February: 192 mi

2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/19: 18.5 miles bike
2/20: walk 1 mile
2/21: walk 1 mile, 60 minutes circuit and strength training
2/24: 20 mile bike
2/25: 16 mile bike
2/26: no miles; 95 minutes shoveling snow ;o(
2/27: 16 miles spin bike
2/28: 1 mile walk, 60 minutes circuit and strength training
2/29 For Bonus Miles!!!

Edited by: CAROLYN1ALASKA at: 3/2/2012 (03:16)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CHARMING_GIRL's Photo CHARMING_GIRL SparkPoints: (45,625)
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3/1/12 11:43 P

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Total Miles for February 2012: 102 miles

☀ PST ☀

❝Failure is only the opportunity to begin again, this time more wisely.❞ -unknown

⇛ Tools to Keep You Active: exercise.lbl.gov/index.html
⇛ Walk to Rivendell Tracker: www.barrowdowns.com/walktorivendell.php
⇛ Appalachian Trail Mileage Chart: www.summitpost.org/appalachia
n-trail-mileage-chart/593282


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CARPROTH's Photo CARPROTH Posts: 12,155
3/1/12 10:59 A

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike
2/16 - 3.3 walk
2/17 - 13.4 bike
2/18 - 14.1 bike
2/19 - 3.5 walk, 13.7 bike
2/20 - 13.3 bike
2/21 - 2.3 rowing, 13.8 bike
2/22 - 11.2 bike
2/23 - 7.1 bike
2/24 - 2.3 rowing, 13.8 bike
2/25 - 2 walk, 13.6 bike
2/26 - 3.5 walk
2/27 - 14.1 bike
2/29 - 13.9 bike


Total: 314.7 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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NEW-CAZ's Photo NEW-CAZ SparkPoints: (245,341)
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2/29/12 6:30 A

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I pleadge 120 miles of cycling and walking for Feb

1/2 13.05 cycling
2/2 2 walking
3/2 11.4 walking and cycling
4/2 11.81 cycling
5/2 13.05cycling
6/2 7.35cycling and walking
7/2 2 walking
8/2 5.59cycling
9/2 12.56cycling
10/2 13.67 cycling

TOTAL so far…..92.48 so far
11/2 4 walking…….96.48
12/2 9.32 cycling….105.80
13/2 3…..walking….108.80
14/2 12.43 cyling and 2 walking… 123.23
15/2 12.43 cycling and 2 waling…..137.66
16/2 12.43and 2.5 waking……152.59
17/2 1.5 walking….154.09
18/2 12.43cycling…166.52
TOTAL SO FAR 166.52
19 /2 3 walking 169.52
20/2 6.21 cycling and 2 walking….177.73
21/2 2 walking…..179.73
22/2 12.43 cycling and 2 walking…194.16
23/2 2 walking….196.16
24/2 6.21 cycling and 4 walking……206.37
25/2 2 walking…208.37
26/2. 6.21 cycling and 2 walking……216.58
27/2 7.46 cycling and 2 walking,,,,226.04
28/2 2 miles walking….228.04
29/2 6.21 cycling and 2 walking….236.25


TOTAL FOR FEBRUARY 236.25 MILES COVERED

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/29/12 12:53 A

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2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/19: 18.5 miles bike
2/20: walk 1 mile
2/21: walk 1 mile, 60 minutes circuit and strength training
2/24: 20 mile bike
2/25: 16 mile bike
2/26: no miles; 95 minutes shoveling snow ;o(
2/27: 16 miles spin bike
2/28: 1 mile walk, 60 minutes circuit and strength training
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/28/12 1:00 A

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2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/19: 18.5 miles bike
2/20: walk 1 mile
2/21: walk 1 mile, 60 minutes circuit and strength training
2/24: 20 mile bike
2/25: 16 mile bike
2/26: no miles; 95 minutes shoveling snow ;o(
2/27: 16 miles spin bike
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CARPROTH's Photo CARPROTH Posts: 12,155
2/27/12 10:05 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike
2/16 - 3.3 walk
2/17 - 13.4 bike
2/18 - 14.1 bike
2/19 - 3.5 walk, 13.7 bike
2/20 - 13.3 bike
2/21 - 2.3 rowing, 13.8 bike
2/22 - 11.2 bike
2/23 - 7.1 bike
2/24 - 2.3 rowing, 13.8 bike
2/25 - 2 walk, 13.6 bike
2/26 - 3.5 walk
2/27 - 14.1 bike - 76 degrees and sunny - but you burn more calories when it's cold

Total: 300.8 miles

Edited by: CARPROTH at: 2/27/2012 (22:06)
Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/27/12 1:53 A

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2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/19: 18.5 miles bike
2/20: walk 1 mile
2/21: walk 1 mile, 60 minutes circuit and strength training
2/24: 20 mile bike
2/25: 16 mile bike
2/26: no miles; 95 minutes shoveling snow ;o(
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CARPROTH's Photo CARPROTH Posts: 12,155
2/26/12 11:59 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike
2/16 - 3.3 walk
2/17 - 13.4 bike
2/18 - 14.1 bike
2/19 - 3.5 walk, 13.7 bike
2/20 - 13.3 bike
2/21 - 2.3 rowing, 13.8 bike
2/22 - 11.2 bike
2/23 - 7.1 bike
2/24 - 2.3 rowing, 13.8 bike
2/25 - 2 walk, 13.6 bike
2/26 - 3.5 walk

Total: 286.7 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/25/12 11:25 P

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2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/19: 18.5 miles bike
2/20: walk 1 mile
2/21: walk 1 mile, 60 minutes circuit and strength training
2/24: 20 mile bike
2/25: 16 mile bike
2/26
2/27
2/28
2/29 For Bonus Miles!!!

Edited by: CAROLYN1ALASKA at: 2/26/2012 (02:01)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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2/25/12 10:27 A

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike
2/16 - 3.3 walk
2/17 - 13.4 bike
2/18 - 14.1 bike
2/19 - 3.5 walk, 13.7 bike
2/20 - 13.3 bike
2/21 - 2.3 rowing, 13.8 bike
2/22 - 11.2 bike
2/23 - 7.1 bike
2/24 - 2.3 rowing, 13.8 bike

Total: 267.6 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/25/12 4:14 A

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2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/19: 18.5 miles bike
2/20: walk 1 mile
2/21: walk 1 mile, 60 minutes circuit and strength training
2/24: 20 mile bike
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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2/23/12 12:31 A

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike
2/16 - 3.3 walk
2/17 - 13.4 bike
2/18 - 14.1 bike
2/19 - 3.5 walk, 13.7 bike
2/20 - 13.3 bike
2/21 - 2.3 rowing, 13.8 bike
2/22 - 11.2 bike

Total: 244.4 miles


Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/22/12 4:34 A

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2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/19: 18.5 miles bike
2/20: walk 1 mile
2/21: walk 1 mile, 60 minutes circuit and strength training
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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CARPROTH's Photo CARPROTH Posts: 12,155
2/20/12 11:43 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike
2/16 - 3.3 walk
2/17 - 13.4 bike
2/18 - 14.1 bike
2/19 - 3.5 walk, 13.7 bike
2/20 - 13.3 bike

Total: 217.1miles





Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
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DIVEMASTER01's Photo DIVEMASTER01 SparkPoints: (25,290)
Fitness Minutes: (53,590)
Posts: 1,267
2/20/12 4:22 P

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Goal 100 Miles
----------------------

2/6 - Stationary bike - 9 miles
2/7 - Stationary bike - 12 miles
2/20 - Outdoor bike - 5.18 miles (First ride of the season!)
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!
--------------------------------------
Total - 26.18



Laurie Kutil
Madison, WI
5'5" petite
47 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56


 current weight: 185.8 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/20/12 1:56 A

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2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/19: 18.5 miles bike
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

Edited by: CAROLYN1ALASKA at: 2/20/2012 (02:44)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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2/18/12 10:14 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike
2/16 - 3.3 walk
2/17 - 13.4 bike
2/18 - 14.1 bike

Total: 186.6 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
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2/18/12 6:17 A

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I pleadge 120 miles of cycling and walking for Feb

1/2 13.05 cycling
3/2 2 walking
4/2 11.4 walking and cycling
5/2 11.81 cycling
6/2 13.05cycling
7/2 7.35cycling and walking
8/2 2 walking
9/2 5.59cycling
10/2 12.56cycling
11/2 13.67 cycling

TOTAL so far…..92.48 so far
12/2 4 walking…….96.48
13/2 9.32 cycling….105.80
14/2 3…..walking….108.80
15/2 12.43 cyling and 2 walking… 123.23
16/2 12.43 cycling and 2 waling…..137.66
17/2 12.43and 2.5 waking……152.59
18/2 1.5 walking….154.09
19/2 12.43…166.52
TOTAL SO FAR 166.52
I've passed my pledge for the month and will keep on going emoticon emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/18/12 12:59 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer, 60 minutes strength training
2/17: 4 miles spin bike, 63 minutes shoveling snow
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/17/12 3:29 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16: 1 mile walk, .5 miles elliptical trainer
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/16/12 9:52 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike
2/16 - 3.3 walk

Total: 159.1 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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30
XXKAREN1968XX SparkPoints: (1,213)
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Posts: 110
2/16/12 7:36 P

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2/16 3 miles, 60 mins workout dvd, 3 mile walk
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25

Edited by: XXKAREN1968XX at: 2/16/2012 (19:38)
you haven't got to do it, you get to do it!!!


 current weight: 184.0 
 
405
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294.5
239.25
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/16/12 12:48 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15: 1 mile walk
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/15/12 11:05 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing
2/15 - 13.6 bike

Total: 155.8 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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CARPROTH's Photo CARPROTH Posts: 12,155
2/14/12 10:27 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike
2/13 - 2 walk
2/14 - 2.4 rowing

Total: 142 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/14/12 9:40 P

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14: 1 mile walk
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/13/12 6:33 P

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/13: 17 miles bike
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/13/12 12:16 A

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike
2/12 - 3.2 walk, 2.4 rowing, 7 bike

Total: 137.6 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/12/12 1:14 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10: 1 mile walk
2/11: 8 miles bike
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/11/12 10:08 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike
2/10 - 2.3 rowing, 13.6 bike
2/11 - 2 walk, 14.2 bike

Total: 125 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
7.5
15
22.5
30
NEW-CAZ's Photo NEW-CAZ SparkPoints: (245,341)
Fitness Minutes: (177,516)
Posts: 19,276
2/11/12 5:45 A

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I pleadge 120 miles of cycling and walking for Feb

1/2 13.05 cycling
3/2 2 walking
4/2 11.4 walking and cycling
5/2 11.81 cycling
6/2 13.05cycling
7/2 7.35cycling and walking
8/2 2 walking
9/2 5.59cycling
10/2 12.56cycling
11/2 13.67 cycling

TOTAL so far…..92.48 so far

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/10/12 1:58 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9: 16 mile bike
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

Edited by: CAROLYN1ALASKA at: 2/10/2012 (02:58)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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CARPROTH's Photo CARPROTH Posts: 12,155
2/9/12 11:50 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family
2/06 - 13.8 bike
2/07 - 2.3 rowing, 2 walk
2/09 - 14 bike

Total: 92.9 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/9/12 12:57 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8: 4 mile bike- too tired from shoveling snow for an hour to ride more.
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/7/12 8:12 P

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7: 9 mile bike, 1 mile walk/run
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/7/12 1:53 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5: 1 mile walk
2/6: 17 mile bike
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/6/12 12:44 A

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike
2/05 - 2.3 rowing, no bike - watched the game w/family

Total: 60.8 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/5/12 12:57 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4: 13 mile bike
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

Edited by: CAROLYN1ALASKA at: 2/5/2012 (01:39)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/4/12 11:18 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike
2/04 - 1 walk, 14 bike


Total: 58.5 miles



Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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15
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/4/12 3:02 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3: 24 mile bike
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/3/12 11:05 P

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2/01 - 13.7 bike
2/02 - 13.8 bike
2/03 - 2.3 rowing, 13.7 bike


Total: 43.5 miles




Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
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15
22.5
30
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,061
2/3/12 2:45 A

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2/1: No miles (60 minutes shoveling snow)
2/2: 1 mile walk, 1 mile elliptical, 60 minutes circuit and strength training,
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29 For Bonus Miles!!!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 1,473
 
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2/2/12 12:31 A

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OK, let's give this 400 mile goal another shot!

2/01 - 13.7 bike


Total: 13.7 miles

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 13.5 
 
0
7.5
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30
MARYALICE411's Photo MARYALICE411 Posts: 24,107
2/1/12 7:43 P

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2/1 2 2
2/2 1.5 3.5
2/3 1.5 5
2/4 3.5 8.5
2/5 8 16.5
2/6 14.5 31
2/7 3 34
2/8 1.5 35.5
2/9 3 38.5
2/10 0 38
2/11 0 38
2/12 10 48
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/29

Edited by: MARYALICE411 at: 2/13/2012 (08:58)
Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
215
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1/26/12 5:54 A

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2/1
2/2
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
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2/29 For Bonus Miles!!!

Kate


 Pounds lost: 0.0 
 
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61.5
92.25
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FEBRUARY: Log miles for February 6/28/2014 1:49:27 AM
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Wildfires 8/5/2014 5:55:14 PM
October miles 11/1/2014 3:45:17 PM

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