JANUARY: Log miles for January

CULLWER

MUNDY005

Filter Stream:

Blog

Blog

Blog

I am half the woman I used to be!

LESLIELENORE

Blog

Week 3, Another kg and some hairy situations

Blog

Blog

Blog

Lake Erie is a fickle....

Blog

Blog

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
4,104,944

Total Fitness Minutes:
3,483,135

May 2013 SparkPoints:
31,102

May 2013 Minutes:
33,883

SparkPeople advertisers help keep the site free! Learn more

Pin It

team6345forum

Team Forum
Bike to the Moon

A Guide to Posting in Your SparkTeam Forum

FORUM:

General Team Discussion Forum

TOPIC:

JANUARY: Log miles for January

SparkPeople advertisers help keep the site free! Learn more

CULLWER

Posts: 2,694
4/25/12 1:32 P

STATS FOR JANUARY 2012

January 2012 2,063.43 miles
December 2011 1,588.79 miles
November 2011 1,419.15 miles
October 2011 1,926.65 miles
September 2011 2,073.41 miles
August 2011 2,372.62 miles
July 2011 1,891.63 miles
June 2011 1,972.89 miles
May 2011 1,660.94 miles
April 2011 1,406.41 miles
March 2011 1,817.73 miles
February 2011 2,387.83 miles
January 2011 2,125.85 miles
December 2010 1,086.03 miles
November 2010 1,128.95 miles
October 2010 966.82 miles
September 2010 1,059.42 miles
August 2010 1,383.17 miles
July 2010 1,499.9 miles
June 2010 1,203.85 miles
May 2010 1,651.16 miles
April 2010 1,399.35 miles
March 2010 1,381.99 miles
February 2010 1,289.47 miles
January 2010 1,586.29 miles
December 2009 1,259.81 miles
November 2009 1,804.11 miles
October 2009 1,487.25 miles
September 2009 2,847.21 miles
August 2009 2,558.05 miles
July 2009 2,344.7 miles
June 2009 2,389.73 miles
May 2009 3,009.9 miles
April 2009 2,047.91 miles
March 2009 4,295.38 miles
February 2009 2,076.71 miles
January 2009 3,071.6 miles
December 2008 1,465.67 miles
November 2008 3,193.76 miles
October 2008 2,254.34 miles
September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered 2008: 43,064.77 miles
Total Miles covered 2009: 29,192.36 miles
Total Miles covered 2010: 15,636.4 miles
Total Miles covered 2011: 22,643.98 miles
Total Miles covered 2012: 2,063.43 miles
Total Miles covered to date: 190,026.49 miles
Total Miles remaining to the moon: 48,830.51 miles
Total Miles to Moon : 238,857 miles

LEADERBOARD FOR JANUARY 2012
1.ADAM2298 820
2.CARPROTH 251.9
3.KEEPEDALING 234.3
4.MARYALICE411 210
5.CAROLYNN1ALASKA 163.5
6.1LBATATIME 153.22
7.CHARMING_GIRL 70.25
8.GWYN15 60
9.CULLWER 40
10.DIVEMASTER01 29.81
11.SINDLOUHOO 10.5
12.SANIANNI2011 10
13.CATMIR1989 7.2
14.C-THREE 2.75

E&OE

Kate
Window to the World - Travel Blog
wttw.cmcc.com

Pounds lost: 15.2

9.25

18.5

27.75

CHARMING_GIRL

SparkPoints: (35,047)
Fitness Minutes: (25,995)
Posts: 3,373
2/19/12 3:03 A

Total Miles for January 2012: 70.25 miles

PST

"Failure is only the opportunity to begin again, this time more wisely." -unknown

**Pound for Pound Personal Challenge:
Each pound I lose will represent a pound of food I will donate for my local food bank.

Proud Gryffindor! Gryffindor Head of House.
Proud Underdog!
Kinect Gamers Unite!

Pounds lost: 33.0

13.75

27.5

41.25

1LBATATIME

Posts: 11,862
2/8/12 8:37 A

Jan = 153.22 miles

Carol in Central Time Zone -- Ivory Falcons
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
-------------------------------
“What you eat in private will show up in public.” Unknown

current weight: 19.6 over

-10

-20

GWYN15

SparkPoints: (511)
Fitness Minutes: (635)
Posts: 12
2/4/12 12:15 P

completed 60 miles of walking and biking in January!!

current weight: 318.0

323

317.5

312

306.5

301

CARPROTH

Posts: 9,512
1/31/12 10:14 P

1/05 - 13.6 bike
1/06 - 1 walk, 2.2 rowing, 13.8 bike
1/07 - 2 walk, 13.6 bike
1/08 - 14.1 bike
1/09 - 13.6 bike
1/10 - 2.2 rowing, 3.2 elliptical
1/11 - 6.6 bike
1/13 - 2.3 rowing, 3.2 elliptical, 13.7 bike
1/15 - 2.2 rowing, 3 walk
1/16 - 13.5 bike
1/17 - 3.2 elliptical, 2.3 rowing
1/18 - 13.4 bike
1/20 - 2.4 rowing, 13.5 bike
1/21 - 13.3 bike
1/22 - 1.2 rowing, 12.8 bike
1/24 - 2.3 rowing, 13.4 bike
1/26 - 2 walk
1/27 - 1.5 walk
1/28 - 3 walk, 13.2 bike
1/29 - 2 walk, 13.2 bike
1/30 - 13.4 bike
1/31 - 2 walk

Total: 251.9 miles

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

ADAM2298

SparkPoints: (39,378)
Fitness Minutes: (53,310)
Posts: 1,117
1/31/12 10:10 P

Sorry, I haven't reported on a regular basis for January.
I have been distracted. .

Total for January 820 miles / total of 2690 minutes.

1-40
2-40
3-20
4-20
5-20
6-40
7-40 total 220 miles

8-40
9-20
10-20
11-20
12-20
13-40
14-40 total 200 miles

15-40
16-30
17-20
18-20
19-20
20-20
21-20 total 180 miles

22-30
23-20
24-20
25-20
26-20
27-30
28-30 total 170 miles

29-30
30-20
31-20 Total 70

Total for the month 820 miles.

Adam my.sparkpeople.com/ADAM2298

current weight: 302.0

375

335

295

255

215

CAROLYN1ALASKA

Posts: 10,289
1/31/12 6:47 P

Total for January: 163.5

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training
1/5: 1 mile walk, 60 minutes circuit and strength training
1/6: 1 mile walk, 80 minutes shoveling snow
1/7: 17 miles bike
1/8: 2 mile walk, 36 minutes shoveling snow
1/9: 4 miles bike
1/10: 9 miles bike, 60 minutes circuit training
1/11: 8 miles bike, 30 minutes shoveling snow
1/12: 1 mile run, 60 minutes circuit training
1/13: 90 minutes shoveling snow.... too tired to do any miles.
1/15: 24 miles bike
1/17: 5 miles bike, 60 minutes circuit training
1/18: 1 mile walk
1/19: 1 mile walk, 1600 meters row, 60 minutes circuit training
1/20: donated blood... need to recover
1/22: 12 mile bike
1/23: 17 miles bike, 30 minutes shoveling snow
1/24: 2 mile walk, 4 mile bike
1/27: 16 mile bike
1/28: 8 mile bike
1/29: 30 minutes strength training
1/30: 4 mile bike, 1.5 miles run/walk
1/31: 4 miles spin bike, 500 meter row, 60 minutes circuit training

Edited by: CAROLYN1ALASKA at: 1/31/2012 (18:51)

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

DIVEMASTER01

SparkPoints: (24,539)
Fitness Minutes: (50,910)
Posts: 1,254
1/31/12 4:29 P

1/4 - Stationary bike - 84 miles
1/5 - walked outside - 2.64 miles
1/23 - Stationary bike - 8 miles
1/30 - Stationary bike - 9 miles
1/31 - Walked outside - 2.17 miles
==========
Total - 29.81 miles

Not one of my better months, fresh start tomorrow :)

Laurie Kutil
Madison, WI
5'5" petite
46 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56

current weight: 187.0

187

180.25

173.5

166.75

160

KEEPEDALING

SparkPoints: (1,288)
Fitness Minutes: (2,448)
Posts: 3
1/31/12 7:41 A

234.3 for the month.

current weight: 200.0

210

202.5

195

187.5

180

CAROLYN1ALASKA

Posts: 10,289
1/31/12 12:03 A

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training
1/5: 1 mile walk, 60 minutes circuit and strength training
1/6: 1 mile walk, 80 minutes shoveling snow
1/7: 17 miles bike
1/8: 2 mile walk, 36 minutes shoveling snow
1/9: 4 miles bike
1/10: 9 miles bike, 60 minutes circuit training
1/11: 8 miles bike, 30 minutes shoveling snow
1/12: 1 mile run, 60 minutes circuit training
1/13: 90 minutes shoveling snow.... too tired to do any miles.
1/15: 24 miles bike
1/17: 5 miles bike, 60 minutes circuit training
1/18: 1 mile walk
1/19: 1 mile walk, 1600 meters row, 60 minutes circuit training
1/20: donated blood... need to recover
1/22: 12 mile bike
1/23: 17 miles bike, 30 minutes shoveling snow
1/24: 2 mile walk, 4 mile bike
1/27: 16 mile bike
1/28: 8 mile bike
1/29: 30 minutes strength training
1/30: 4 mile bike, 1.5 miles run/walk
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/30/12 12:10 A

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/30/12 12:00 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CAROLYN1ALASKA

Posts: 10,289
1/29/12 1:41 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/28/12 10:51 P

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/28/12 2:28 A

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training
1/4:
1/5: 1 mile walk, 60 minutes circuit and strength training
1/6: 1 mile walk, 80 minutes shoveling snow
1/7: 17 miles bike
1/8: 2 mile walk, 36 minutes shoveling snow
1/9: 4 miles bike
1/10: 9 miles bike, 60 minutes circuit training
1/11: 8 miles bike, 30 minutes shoveling snow
1/12: 1 mile run, 60 minutes circuit training
1/13: 90 minutes shoveling snow.... too tired to do any miles.
1/14
1/15: 24 miles bike
1/16
1/17: 5 miles bike, 60 minutes circuit training
1/18: 1 mile walk
1/19: 1 mile walk, 1600 meters row, 60 minutes circuit training
1/20: donated blood... need to recover
1/21
1/22: 12 mile bike
1/23: 17 miles bike, 30 minutes shoveling snow
1/24: 2 mile walk, 4 mile bike
1/25
1/26
1/27: 16 mile bike
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CAROLYN1ALASKA

Posts: 10,289
1/25/12 1:08 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/24/12 11:23 P

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/24/12 1:16 A

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training
1/4:
1/5: 1 mile walk, 60 minutes circuit and strength training
1/6: 1 mile walk, 80 minutes shoveling snow
1/7: 17 miles bike
1/8: 2 mile walk, 36 minutes shoveling snow
1/9: 4 miles bike
1/10: 9 miles bike, 60 minutes circuit training
1/11: 8 miles bike, 30 minutes shoveling snow
1/12: 1 mile run, 60 minutes circuit training
1/13: 90 minutes shoveling snow.... too tired to do any miles.
1/14
1/15: 24 miles bike
1/16
1/17: 5 miles bike, 60 minutes circuit training
1/18: 1 mile walk
1/19: 1 mile walk, 1600 meters row, 60 minutes circuit training
1/20: donated blood... need to recover
1/21
1/22: 12 mile bike
1/23: 60 minutes spin bike, 30 minutes shoveling snow
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CAROLYN1ALASKA

Posts: 10,289
1/23/12 12:55 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/22/12 11:54 P

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

SANIANNI2011

Posts: 34
1/22/12 7:20 P

Recumbent Bike

1/22- 10 miles

current weight: 174.6

195

182.5

170

157.5

145

CARPROTH

Posts: 9,512
1/20/12 11:12 A

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/20/12 1:23 A

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training
1/4:
1/5: 1 mile walk, 60 minutes circuit and strength training
1/6: 1 mile walk, 80 minutes shoveling snow
1/7: 17 miles bike
1/8: 2 mile walk, 36 minutes shoveling snow
1/9: 4 miles bike
1/10: 9 miles bike, 60 minutes circuit training
1/11: 8 miles bike, 30 minutes shoveling snow
1/12: 1 mile run, 60 minutes circuit training
1/13: 90 minutes shoveling snow.... too tired to do any miles.
1/14
1/15: 24 miles bike
1/16
1/17: 5 miles bike, 60 minutes circuit training
1/18: 1 mile walk
1/19: 1 mile walk, 1600 meters row, 60 minutes circuit training
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/17/12 11:16 P

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/17/12 5:44 P

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training
1/4:
1/5: 1 mile walk, 60 minutes circuit and strength training
1/6: 1 mile walk, 80 minutes shoveling snow
1/7: 17 miles bike
1/8: 2 mile walk, 36 minutes shoveling snow
1/9: 4 miles bike
1/10: 9 miles bike, 60 minutes circuit training
1/11: 8 miles bike, 30 minutes shoveling snow
1/12: 1 mile run, 60 minutes circuit training
1/13: 90 minutes shoveling snow.... too tired to do any miles.
1/14
1/15: 24 miles bike
1/16
1/17: 5 miles bike, 60 minutes circuit training
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/16/12 11:28 P

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/16/12 12:37 A

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training
1/4:
1/5: 1 mile walk, 60 minutes circuit and strength training
1/6: 1 mile walk, 80 minutes shoveling snow
1/7: 17 miles bike
1/8: 2 mile walk, 36 minutes shoveling snow
1/9: 4 miles bike
1/10: 9 miles bike, 60 minutes circuit training
1/11: 8 miles bike, 30 minutes shoveling snow
1/12: 1 mile run, 60 minutes circuit training
1/13: 90 minutes shoveling snow.... too tired to do any miles.
1/14
1/15: 24 miles bike
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/16/12 12:26 A

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/14/12 12:44 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/13/12 11:21 P

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/12/12 11:33 P

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CAROLYN1ALASKA

Posts: 10,289
1/12/12 12:11 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/11/12 10:53 P

1/05 - 13.6 bike
1/06 - 1 walk, 2.2 rowing, 13.8 bike
1/07 - 2 walk, 13.6 bike
1/08 - 14.1 bike
1/09 - 13.6 bike
1/10 - 2.2 rowing, 3.2 elliptical
1/11 - 6.6 bike

Total: 85.9 miles

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/11/12 12:42 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/10/12 4:41 P

1/05 - 13.6 bike
1/06 - 1 walk, 2.2 rowing, 13.8 bike
1/07 - 2 walk, 13.6 bike
1/08 - 14.1 bike
1/09 - 13.6 bike
1/10 - 2.2 rowing, 3.2 elliptical

Total: 79.3 miles

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/10/12 2:06 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CAROLYN1ALASKA

Posts: 10,289
1/9/12 1:00 A

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/8/12 10:02 P

1/05 - 13.6 bike
1/06 - 1 walk, 2.2 rowing, 13.8 bike
1/07 - 2 walk, 13.6 bike
1/08 - 14.1 bike

Total: 60.3 miles

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

SINDLOUHOO

SparkPoints: (1,893)
Fitness Minutes: (2,734)
Posts: 35
1/8/12 12:37 P

1/1: walk 1 mile
1/2: walk 1 mile
1/3: jog 2 miles
1/4: walk 2 miles
1/5: too cold to do anything!

1/6: walk 1.5 miles
1/7: walk/jog 3 miles
1/8:
1/9:
1/10:
1/11:
1/12:

Cindy
Tampa, FL

current weight: 141.0

141

135.75

130.5

125.25

120

JAE_HENNINGTON

Posts: 6,577
1/8/12 11:11 A

/1 bike 15 minutes
1/2 15 minues
1/3 15 minutes
1/4 30 minutes walking
1/5 15 minutesbicycle
1/6 30 minutes walking
1/7 20 minutes bike
1/8 30 minutes walking
1/9 15 minutes bicycle
1/10 30 minutes walking
1/11 15 minutes bicycle
1/12 15 minutes bicycle
1/13 30 minutes walking
1/14 15 minutes biking
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Edited by: JAE_HENNINGTON at: 1/14/2012 (07:47)

Where there is no struggle, there is no strength.

Pounds lost: 0.0

18.75

37.5

56.25

CAROLYN1ALASKA

Posts: 10,289
1/8/12 2:45 A

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training
1/4:
1/5: 1 mile walk, 60 minutes circuit and strength training
1/6: 1 mile walk, 80 minutes shoveling snow
1/7: 17 miles bike
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CATMIR1989

SparkPoints: (1,342)
Fitness Minutes: (589)
Posts: 49
1/7/12 9:06 P

1/7- 5 miles bike 1.5 elliptical .52 Jogging
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Total: 7.2

Catherine

SW 11/27/12: 268

current weight: 268.0

268

243.5

219

194.5

170

CAROLYN1ALASKA

Posts: 10,289
1/7/12 1:43 A

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 60 minutes circuit and strength training, 10 minutes with Coach Nicole
1/4: 10 minutes Coach Nicole's challenge
1/5: 1 mile walk, 60 minutes circuit and strength training,10 minutes with Coach Nicole
1/6: 1 mile walk, 80 minutes shoveling snow, 10 minutes with Coach Nicole
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/6/12 10:36 P

1/05 - 13.6 bike
1/06 - 1 walk, 2.2 rowing, 13.8 bike

Total: 30.6 miles

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

CAROLYN1ALASKA

Posts: 10,289
1/6/12 3:01 A

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 30 minutes circuit training, 30 minutes strength training
1/4: 10 minutes Coach Nicoles challenge
1/5: 1 mile walk, 30 minutes circuit training, 30 minutes strength training
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

CARPROTH

Posts: 9,512
1/5/12 10:38 P

Time to get back on track!

1/05 - 13.6 bike

Total: 13.6 miles

Shoot for the moon. Even if you miss you will land amongst the stars.

Nothing changes when nothing changes.

196,603 SparkPoints

DIVEMASTER01

SparkPoints: (24,539)
Fitness Minutes: (50,910)
Posts: 1,254
1/4/12 7:16 P

1/4 - Stationary bike - 84 miles
1/5 - walked outside - 2.64 miles
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31
==========
Total - 10.64 miles

Edited by: DIVEMASTER01 at: 1/5/2012 (18:47)

Laurie Kutil
Madison, WI
5'5" petite
46 years old

Outdoor Bike miles
2008-1403
2009-1721.7
2010- 923.4
2011- 910.83
2012 -1359.56

current weight: 187.0

187

180.25

173.5

166.75

160

CAROLYN1ALASKA

Posts: 10,289
1/3/12 11:55 P

1/1: 17 miles bike
1/2: 4 miles bike
1/3: 1 mile walk, 30 minutes circuit training, 30 minutes strength training
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

C-THREE

SparkPoints: (914)
Fitness Minutes: (1,236)
Posts: 13
1/3/12 11:56 A

Mileage for January:

1/1:
1/2: 1.75 mile (walk/run)
1/3: 1.0 mile (walk)

SINDLOUHOO

SparkPoints: (1,893)
Fitness Minutes: (2,734)
Posts: 35
1/2/12 7:56 P

1/1: walk 1 mile
1/2: walk 1 mile
1/3:
1/4:
1/5:
1/6:
1/7:
1/8:
1/9:
1/10:
1/11:
1/12:

Cindy
Tampa, FL

current weight: 141.0

141

135.75

130.5

125.25

120

CULLWER

Posts: 2,694
1/2/12 1:25 P

1/1 1 mile
1/2 1 mile = 2 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com

Pounds lost: 15.2

9.25

18.5

27.75

CAROLYN1ALASKA

Posts: 10,289
1/2/12 2:30 A

1/1: 17 miles bike
1/2
1/3
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain

May Minutes: 370

525

1050

1575

2100

JAE_HENNINGTON

Posts: 6,577
1/1/12 7:35 A

1/1 bike 15 minutes
1/2 15 minues
1/3 15 minutes
1/4 30 minutes walking
1/5 15 minutesbicycle
1/6 30 minutes walking
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Edited by: JAE_HENNINGTON at: 1/7/2012 (10:10)

Where there is no struggle, there is no strength.

Pounds lost: 0.0

18.75

37.5

56.25

MARYALICE411

Posts: 16,276
12/31/11 8:22 P

1/1 9.5 9.5
1/2 9.5 19
1/3 8.5 27.5
1/4 14 41.5
1/5 9.5 51
1/6 1.5 52.5
1/7 6.5 59
1/8 9 68
1/9 11.5 79.5
1/10 1 80.5
1/11 5.5 86
1/12 6.5 92.5
1/13 4 96
1/14 5 101
1/15 4.5 105.5
1/16 3 108.5
1/17 8 116.5
1/18 13.5 130
1/19 11 141
1/20 3.5 144.5
1/21 1.5 146
1/22 1.5 147.5
1/23 12 159.5
1/24 9 168.5
1/25 1.5 170
1/26 7 177
1/27 13 190
1/28 1.5 191.5
1/29 3 194.5
1/30 9 203
1/31 7 210

Total 210

Edited by: MARYALICE411 at: 2/1/2012 (19:41)

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX

current weight: 161.5

215

200

185

170

155

CRAFTY1960

Posts: 7,649
12/23/11 5:03 P

1/1
1/2
1/3
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

I'm committing to log my miles to this team in the new year.

•*´¨) ¸.•*¨) *´¨) ¸
*´¨) *´¨) .•*¸.•*´¨)
(¸.* Chris´Craft) or Crafty
(¸.•´ (¸.•*(¸.•* (¸.•*

BLC21 SW 188.3
BLC21 GW 175
BCL 19 ending Weight 189.6
BCL 20 ending Weight 184.1

BLC 19.20.21 Sassy Samrock Sherifs

"Christ gives me the strength to face anything " Philippians 4:13
Contemary English Version

"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saaying, 'I w

Pounds lost: 13.5

13.75

27.5

41.25

CULLWER

Posts: 2,694
12/23/11 10:12 A

1/1
1/2
1/3
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Kate
Window to the World - Travel Blog
wttw.cmcc.com

Pounds lost: 15.2

9.25

18.5

27.75

Page: 1 of (1) [ 1 ]

Other Bike to the Moon General Team Discussion Forum Posts


MAY: Log miles for May	8/17/2012 9:43:08 AM
DECEMBER: Log miles for DECEMBER	4/25/2012 1:26:43 PM
MAY: Log Miles for May	5/19/2013 5:06:25 AM
JUNE: Log Miles for June	8/17/2012 9:48:46 AM
Motivation and Inspiration Corner	2/18/2013 5:02:11 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6345x45623536

Review our Community Guidelines

Total SparkPoints: 4,104,944

Total Fitness Minutes: 3,483,135

May 2013 SparkPoints: 31,102

May 2013 Minutes: 33,883

team6345forum

Other Bike to the Moon General Team Discussion Forum Posts

Total SparkPoints:
4,104,944

Total Fitness Minutes:
3,483,135

May 2013 SparkPoints:
31,102

May 2013 Minutes:
33,883