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CULLWER
Posts: 2,694 12/30/11 8:55 A
STATS FOR OCTOBER 2011
October 2011 1,926.65 miles September 2011 2,073.41 miles August 2011 2,372.62 miles July 2011 1,891.63 miles June 2011 1,972.89 miles May 2011 1,660.94 miles April 2011 1,406.41 miles March 2011 1,817.73 miles February 2011 2,387.83 miles January 2011 2,125.85 miles December 2010 1,086.03 miles November 2010 1,128.95 miles October 2010 966.82 miles September 2010 1,059.42 miles August 2010 1,383.17 miles July 2010 1,499.9 miles June 2010 1,203.85 miles May 2010 1,651.16 miles April 2010 1,399.35 miles March 2010 1,381.99 miles February 2010 1,289.47 miles January 2010 1,586.29 miles December 2009 1,259.81 miles November 2009 1,804.11 miles October 2009 1,487.25 miles September 2009 2,847.21 miles August 2009 2,558.05 miles July 2009 2,344.7 miles June 2009 2,389.73 miles May 2009 3,009.9 miles April 2009 2,047.91 miles March 2009 4,295.38 miles February 2009 2,076.71 miles January 2009 3,071.6 miles December 2008 1,465.67 miles November 2008 3,193.76 miles October 2008 2,254.34 miles September 2008 2,392.43 miles August 2008 2,955.22 miles July 2008 3,412.82 miles June 2008 4,234.39 miles May 2008 4,526.71 miles April 2008 5,304.04 miles March 2008 4,989.53 miles February 2008 3,960.88 miles January 2008 4,376.12 miles December 2007 4,601.8 miles November 2007 4,109.37 miles October 2007: 4,022.94 miles September 2007: 5,465.49 miles August 2007: 5,577.48 miles July 2007: 5,814.92 miles June 2007: 6,103.82 miles May 2007: 7,214.98 miles April 2007: 8,434.71 miles March 2007: 9,559.26 miles February 2007: 8,690.76 miles January 2007: 7,830.02 miles
Total Miles covered 2007: 77,425.55 miles Total Miles covered 2008: 43,064.77 miles Total Miles covered 2009: 29,192.36 miles Total Miles covered 2010: 15,636.4 miles Total Miles covered 2011: 19,636.04 miles Total Miles covered to date: 184,955.12 miles Total Miles remaining to the moon: 53,901.88 miles Total Miles to Moon : 238,857 miles
Kate Window to the World - Travel Blog wttw.cmcc.com
Pounds lost: 15.2
0
9.25
18.5
27.75
37
CAROLYN1ALASKA
Posts: 10,289 11/2/11 1:31 A
Total miles for October: 32
10/1: 2 mile walk 10/2: 5 mile walk 10/3: 9 mile walk 10/4: .5 mile walk 10/5: .5 mile walk SICK 10/15: 1 mile walk 10/16 10/17 10/18: 1 mile walk 10/19 10/20: 1 mile walk 10/21 10/22: 2 mile walk 10/23 10/24: 2.4 mile hike 10/25: 2.2 mile hike 10/26 10/27: 1 mile walk 10/28: 5 mile bike, 30 minutes strength training 10/29 10/30 10/31
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.” Mark Twain
May Minutes: 370
0
525
1050
1575
2100
1LBATATIME
Posts: 11,862 11/1/11 2:45 P
174.55 October miles
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
current weight: 19.6 over
20
10
0
-10
-20
TRICOTINE
SparkPoints: (80,996)
Fitness Minutes: (81,031) Posts: 6,050 11/1/11 1:51 P
♦ Green Belt at Shaolin Kempo Karate and Jiu-Jitsu ♦
~ Co-Leader of RUNNER GIRLS UNITED Team ~
"Nothing will ever be attempted if all possible objections must first be overcome." – Samuel Johnson
current weight: 201.0
201
184.25
167.5
150.75
134
CARPROTH
Posts: 9,508 10/31/11 11:50 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike 10/23 - 50 min strength, 1.5 walk, 11.3 bike 10/24 - 11.7 bike 10/25 - 11.9 bike 10/26 - 40 min tai chi, 60 min yoga 10/27 - 50 min strength, 2.3 rowing, 11.9 bike 10/28 - 11.7 bike 10/29 - 3.2 walk, 12.1 bike 10/30 - 5.2 walk, 11.6 bike 10/31 - 2.3 walk, 14.4 bike
Total: 389 miles
Short of my goal, but still a personal best. I'll keep the 400 mile goal next month (and the one after that if I don't make it) .
Does anyone know what our cumulative total is at this point?
Edited by: CARPROTH at: 10/31/2011 (23:52)
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
CARPROTH
Posts: 9,508 10/31/11 11:46 P
Adam - Awesome figures!
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
ADAM2298
SparkPoints: (39,378)
Fitness Minutes: (53,310) Posts: 1,117 10/31/11 4:42 P
Short this month. Had projected 880. Total for October is 720 miles. But still not bad. Using November to get my back in shape and try for 1000 miles for December. Nice way to end the year, a gift to myself and ready to start the New Year.
Sorry I haven't been around much but with the new job and my wife on vacation for the month things have been hectic. Hope to make a comeback this November and December.
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike 10/23 - 50 min strength, 1.5 walk, 11.3 bike 10/24 - 11.7 bike 10/25 - 11.9 bike 10/26 - 40 min tai chi, 60 min yoga 10/27 - 50 min strength, 2.3 rowing, 11.9 bike 10/28 - 11.7 bike 10/29 - 3.2 walk, 12.1 bike 10/30 - 5.2 walk, 11.6 bike
Total: 372.3 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/30/11 6:35 A
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/7 - Hike around Devil's Lake - 4.7 miles 10/8 - Bike downtown - 16.11 miles 10/12 - Stationary bike - 16 miles 10/13 - Stationary bike - 17 miles 10/18 - Bike outside - 4.79 miles 10/22 - Bike outside - 23.66 mles 10/26 - Stationary bike - 20 miles 10/27 - Stationary bike - 16 miles 10/30 - Stationary bike - 9 miles 10/31 ================ Total - 171.43 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/29/11 10:30 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike 10/23 - 50 min strength, 1.5 walk, 11.3 bike 10/24 - 11.7 bike 10/25 - 11.9 bike 10/26 - 40 min tai chi, 60 min yoga 10/27 - 50 min strength, 2.3 rowing, 11.9 bike 10/28 - 11.7 bike 10/29 - 3.2 walk, 12.1 bike
Total: 355.5 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
CAROLYN1ALASKA
Posts: 10,289 10/29/11 12:35 A
10/1: 2 mile walk 10/2: 5 mile walk 10/3: 9 mile walk 10/4: .5 mile walk 10/5: .5 mile walk SICK 10/15: 1 mile walk 10/16 10/17 10/18: 1 mile walk 10/19 10/20: 1 mile walk 10/21 10/22: 2 mile walk 10/23 10/24: 2.4 mile hike 10/25: 2.2 mile hike 10/26 10/27: 1 mile walk 10/28: 5 mile bike, 30 minutes strength training 10/29 10/30 10/31
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.” Mark Twain
May Minutes: 370
0
525
1050
1575
2100
CARPROTH
Posts: 9,508 10/28/11 11:43 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike 10/23 - 50 min strength, 1.5 walk, 11.3 bike 10/24 - 11.7 bike 10/25 - 11.9 bike 10/26 - 40 min tai chi, 60 min yoga 10/27 - 50 min strength, 2.3 rowing, 11.9 bike 10/28 - 11.7 bike
Total: 340.2 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
TRICOTINE
SparkPoints: (80,996)
Fitness Minutes: (81,031) Posts: 6,050 10/28/11 1:46 P
♦ Green Belt at Shaolin Kempo Karate and Jiu-Jitsu ♦
~ Co-Leader of RUNNER GIRLS UNITED Team ~
"Nothing will ever be attempted if all possible objections must first be overcome." – Samuel Johnson
current weight: 201.0
201
184.25
167.5
150.75
134
CAROLYN1ALASKA
Posts: 10,289 10/28/11 1:19 A
10/1: 2 mile walk 10/2: 5 mile walk 10/3: 9 mile walk 10/4: .5 mile walk 10/5: .5 mile walk SICK 10/15: 1 mile walk 10/16 10/17 10/18: 1 mile walk 10/19 10/20: 1 mile walk 10/21 10/22: 2 mile walk 10/23 10/24: 2.4 mile hike 10/25: 2.2 mile hike 10/26 10/27: 1 mile walk 10/28 10/29 10/30 10/31
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.” Mark Twain
May Minutes: 370
0
525
1050
1575
2100
CARPROTH
Posts: 9,508 10/27/11 10:20 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike 10/23 - 50 min strength, 1.5 walk, 11.3 bike 10/24 - 11.7 bike 10/25 - 11.9 bike 10/26 - 40 min tai chi, 60 min yoga 10/27 - 50 min strength, 2.3 rowing, 1.9 bike
Total: 328.5 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/26/11 4:05 P
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/7 - Hike around Devil's Lake - 4.7 miles 10/8 - Bike downtown - 16.11 miles 10/12 - Stationary bike - 16 miles 10/13 - Stationary bike - 17 miles 10/18 - Bike outside - 4.79 miles 10/22 - Bike outside - 23.66 mles 10/26 - Stationary bike - 20 miles 10/27 - Stationary bike - 16 miles 10/28 10/29 10/30 10/31 ================ Total - 162.43 miles
Edited by: DIVEMASTER01 at: 10/27/2011 (11:33)
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/26/11 1:36 A
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike 10/23 - 50 min strength, 1.5 walk, 11.3 bike 10/24 - 11.7 bike 10/25 - 11.9 bike
Total: 314.3 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
CAROLYN1ALASKA
Posts: 10,289 10/26/11 12:47 A
10/1: 2 mile walk 10/2: 5 mile walk 10/3: 9 mile walk 10/4: .5 mile walk 10/5: .5 mile walk SICK 10/15: 1 mile walk 10/16 10/17 10/18: 1 mile walk 10/19 10/20: 1 mile walk 10/21 10/22: 2 mile walk 10/23 10/24: 2.4 mile hike 10/25: 2.2 mile hike 10/26 10/27 10/28 10/29 10/30 10/31
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.” Mark Twain
May Minutes: 370
0
525
1050
1575
2100
TRICOTINE
SparkPoints: (80,996)
Fitness Minutes: (81,031) Posts: 6,050 10/25/11 2:13 P
♦ Green Belt at Shaolin Kempo Karate and Jiu-Jitsu ♦
~ Co-Leader of RUNNER GIRLS UNITED Team ~
"Nothing will ever be attempted if all possible objections must first be overcome." – Samuel Johnson
current weight: 201.0
201
184.25
167.5
150.75
134
CAROLYN1ALASKA
Posts: 10,289 10/25/11 2:02 A
10/1: 2 mile walk 10/2: 5 mile walk 10/3: 9 mile walk 10/4: .5 mile walk 10/5: .5 mile walk SICK 10/15: 1 mile walk 10/16 10/17 10/18: 1 mile walk 10/19 10/20: 1 mile walk 10/21 10/22: 2 mile walk 10/23 10/24: 2.4 mile hike 10/25 10/26 10/27 10/28 10/29 10/30 10/31
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.” Mark Twain
May Minutes: 370
0
525
1050
1575
2100
CARPROTH
Posts: 9,508 10/24/11 11:49 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike 10/23 - 50 min strength, 1.5 walk, 11.3 bike 10/24 - 11.7 bike
Total: 302.4 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
TRICOTINE
SparkPoints: (80,996)
Fitness Minutes: (81,031) Posts: 6,050 10/24/11 10:17 A
♦ Green Belt at Shaolin Kempo Karate and Jiu-Jitsu ♦
~ Co-Leader of RUNNER GIRLS UNITED Team ~
"Nothing will ever be attempted if all possible objections must first be overcome." – Samuel Johnson
current weight: 201.0
201
184.25
167.5
150.75
134
CARPROTH
Posts: 9,508 10/23/11 10:56 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike 10/23 - 50 min strength, 1.5 walk, 11.3 bike
Total: 290.7 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
TRICOTINE
SparkPoints: (80,996)
Fitness Minutes: (81,031) Posts: 6,050 10/23/11 5:41 P
I just have joined this team. I hope it is not too late to join this challenge. I intend to do my miles on my indoor bike.
♦ Green Belt at Shaolin Kempo Karate and Jiu-Jitsu ♦
~ Co-Leader of RUNNER GIRLS UNITED Team ~
"Nothing will ever be attempted if all possible objections must first be overcome." – Samuel Johnson
current weight: 201.0
201
184.25
167.5
150.75
134
CARPROTH
Posts: 9,508 10/23/11 12:23 A
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike 10/19 - 60 min yoga, 11 bike 10/20 - 1.5 walk, 11.1 bike 10.21 - 50 min strength, 2.3 rowing, 2.5 walk, 11.2 bike 10/22 - 11.2 bike
Total: 277.9 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
CAROLYN1ALASKA
Posts: 10,289 10/22/11 8:54 P
10/1: 2 mile walk 10/2: 5 mile walk 10/3: 9 mile walk 10/4: .5 mile walk 10/5: .5 mile walk SICK 10/15: 1 mile walk 10/16 10/17 10/18: 1 mile walk 10/19 10/20: 1 mile walk 10/21 10/22: 2 mile walk 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.” Mark Twain
May Minutes: 370
0
525
1050
1575
2100
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/22/11 6:10 P
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/7 - Hike around Devil's Lake - 4.7 miles 10/8 - Bike downtown - 16.11 miles 10/12 - Stationary bike - 16 miles 10/13 - Stationary bike - 17 miles 10/18 - Bike outside - 4.79 miles 10/22 - Bike outside - 23.66 mles 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 ================ Total - 126.43 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/18/11 6:59 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/16 - 50 min strength, 4.5 walk, 11 bike 10/18 - 50 min strength, .5 walk, 2.3 rowing, 14.3 bike
Total: 227.1 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/18/11 4:38 P
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/7 - Hike around Devil's Lake - 4.7 miles 10/8 - Bike downtown - 16.11 miles 10/12 - Stationary bike - 16 miles 10/13 - Stationary bike - 17 miles 10/18 - Bike outside - 4.79 miles 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 ================ Total - 102.77 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/18/11 12:29 A
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk 10/17 - 50 min strength, 4.5 walk, 11 bike
Total: 210 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
ADAM2298
SparkPoints: (39,378)
Fitness Minutes: (53,310) Posts: 1,117 10/17/11 4:18 P
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/13 - 50 min strength, 2.3 rowing 10/14 - 14.1 bike 10/15 - 13.7 bike, 1.5 walk
Total: 194.5 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
CARPROTH
Posts: 9,508 10/14/11 12:47 A
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike 10/12 - 50 min strength, 2.3 rowing
Total: 165.2miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/13/11 11:39 A
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/7 - Hike around Devil's Lake - 4.7 miles 10/8 - Bike downtown - 16.11 miles 10/12 - Stationary bike - 16 miles 10/13 - Stationary bike - 17 miles 10/14 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 ================ Total - 97.98 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/13/11 12:08 A
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike 10/12 - 40 min tai chi, 60 min yoga, 14.4 bike
Total: 162.9 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/12/11 5:41 P
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/7 - Hike around Devil's Lake - 4.7 miles 10/8 - Bike downtown - 16.11 miles 10/12 - Stationary bike - 16 miles 10/13 10/14 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 ================ Total - 80.98 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/11/11 11:33 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike 10/10 - 14.1 bike 10/11 - 50 min strength, 2.2 rowing, 14.3 bike
Total: 148.5 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
CARPROTH
Posts: 9,508 10/10/11 11:10 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work) 10/09 - 3.5 walk, 11 bike
Total: 117.9 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
MAMACLIMB
SparkPoints: (7,220)
Fitness Minutes: (8,785) Posts: 24 10/10/11 3:40 P
10-10 31 miles (Beautiful day)
CARPROTH
Posts: 9,508 10/8/11 11:12 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike 10/08 - 10.8 bike (only got in 45 min - had to go to work)
Total: 103.4 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/8/11 3:05 P
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/7 - Hike around Devil's Lake - 4.7 miles 10/8 - Bike downtown - 16.11 miles 10/9 10/10 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 ================ Total - 64.98 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
MARATHON-WANNAB
Posts: 41 10/8/11 1:01 P
My Goal for the month of October is to get in 130 miles between bike rides and walking.
10/1 Walked 2.67 miles 10/2 Biked to and from work 11.3 miles 10/3Biked to and From Work 11.3 miles 10/4 Rest day 10/5 Nothing :( 10/6 3 mile walk 10/7 Nothing:( 10/8 6 mile training walk ( in the rain) :)
Total : 34.27 miles
UCF U can finish 5 miler, Oct 2011 (1:30:22) Founder's Day 5k, Nov 2011 (57:42) Reindeer Run at SeaWorld, Dec 2011 (not a timed event) "Disney Marathon Week Ends" 1/2 Marathon, Jan 2012 (4:02:56) Lady Track Shack 5k, Feb 2012 (54:24) ZKS Winter Park Road Race 10K March 2012(1:44:20)
476 Days since: Quitting Soda
0
125
250
375
500
CARPROTH
Posts: 9,508 10/7/11 10:44 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike 10/06 - 60 min piloxing, 1 walk 10/07 - 50 min strength ,2.3 rowing, 14.1 bike
Total: 92.6 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/7/11 6:55 P
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/7 - Hike around Devil's Lake - 4.7 miles 10/8 10/9 10/10 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 ================ Total - 48.87 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/5/11 11:08 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike 10/05 - 40 min tai chi, 60 min yoga, 14.4 bike
Total: 75.2 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
FLUFFYBOYSTEVE
SparkPoints: (2,857)
Fitness Minutes: (7,317) Posts: 99 10/5/11 9:59 P
My goal for the month of October is 225 miles.
10/1 : zero I was lazy. :( 10/2 : 13.3 miles bike 10/3 : 15.4 miles bike 10/4 : it rained all day and all evening. :( 10/5 : 15.5 miles bike 10/6 : 15.5 miles bike 10/7 : Nothing :( 10/8 : Nothing :( 10/9 : Nothing :( 10/10 : 14.3 miles bike 10/11 Nothing :( 10/12 : 5.0 miles bike 10/13 Nothing :( 10/14 : 15.5 miles bike 10/15 :( nothing 10/16 :( Nothing 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31
Total for the month:74 miles.....74 miles closer to my goal.
I'm sorry to say but, this may be my last post for some time. I have had some issues concerning myself and well just life in general, and so I've had to make a decision. And part of that decision will no longer give me a reason to post because I won't be having anything positive to say. Yes from time to time life simply sucks, but we all have to make a choice whether it's a good one or a bad one. Life will go on :(
I do wish you all the best on your weight loss, and I wish you one simple thing. Don't give up, unless you have no other choice. Fight to the bitter end.
My Goal for the month of October is to get in 130 miles between bike rides and walking.
10/1 Walked 2.67 miles 10/2 Biked to and from work 11.3 miles 10/3Biked to and From Work 11.3 miles 10/4 Rest day 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31
UCF U can finish 5 miler, Oct 2011 (1:30:22) Founder's Day 5k, Nov 2011 (57:42) Reindeer Run at SeaWorld, Dec 2011 (not a timed event) "Disney Marathon Week Ends" 1/2 Marathon, Jan 2012 (4:02:56) Lady Track Shack 5k, Feb 2012 (54:24) ZKS Winter Park Road Race 10K March 2012(1:44:20)
476 Days since: Quitting Soda
0
125
250
375
500
ADAM2298
SparkPoints: (39,378)
Fitness Minutes: (53,310) Posts: 1,117 10/5/11 4:47 P
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 10/03 - 13.5 bike 10/04 - 50 min strength, 2.3 rowing, 14.6 bike
Total: 60.8 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
Nothing changes when nothing changes.
196,530 SparkPoints
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/4/11 6:35 P
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/4 - Bike to Mallat's and Vilas Zoo - 27.6 miles 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 ================ Total - 44.17 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/3/11 11:05 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike 1003 - 13.5 bike
Total: 43.9 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.” Mark Twain
May Minutes: 370
0
525
1050
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2100
DIVEMASTER01
SparkPoints: (24,468)
Fitness Minutes: (50,576) Posts: 1,253 10/3/11 3:36 A
Goal - 150 Miles _____________________ 10/1 - Bike to work - 8.78 miles 10/2 - Bike to work - 7.79 miles 10/3 10/4 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 ================ Total - 16.57 miles
Laurie Kutil Madison, WI 5'5" petite 46 years old
Outdoor Bike miles 2008-1403 2009-1721.7 2010- 923.4 2011- 910.83 2012 -1359.56
current weight: 187.2
187.2
180.4
173.6
166.8
160
CARPROTH
Posts: 9,508 10/2/11 11:05 P
October Goal: 400 miles (hey, I can try!)
10/01 - 14.1 bike 10/02 - 2.2 walk, 50 min strength, 14.1 bike
Total: 30.4 miles
Shoot for the moon. Even if you miss you will land amongst the stars.
UCF U can finish 5 miler, Oct 2011 (1:30:22) Founder's Day 5k, Nov 2011 (57:42) Reindeer Run at SeaWorld, Dec 2011 (not a timed event) "Disney Marathon Week Ends" 1/2 Marathon, Jan 2012 (4:02:56) Lady Track Shack 5k, Feb 2012 (54:24) ZKS Winter Park Road Race 10K March 2012(1:44:20)
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Adam - Awesome figures!
