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Bike to the Moon

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  FORUM:   General Team Discussion Forum
TOPIC:   SEPTEMBER: Log Miles for September 


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CULLWER
CULLWER's Photo Posts: 2,795
10/21/08 2:13 P

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STATS FOR SEPTEMBER 2008

September 2008 2,392.43 miles
August 2008 2,955.22 miles
July 2008 3,412.82 miles
June 2008 4,234.39 miles
May 2008 4,526.71 miles
April 2008 5,304.04 miles
March 2008 4,989.53 miles
February 2008 3,960.88 miles
January 2008 4,376.12 miles
December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered 2007: 77,425.55 miles
Total Miles covered to Sept 2008: 36,151.14 miles
Total Miles covered to date: 113,576.69 miles
Total Miles remaining to the moon: 125,279.31 miles
Total Mile to Moon : 238,857 miles

LEADER BOARD FOR SPETEMBER 2008

1.BABSNTONY 875
2.1LBATATIME 412.1
3.SEEKERONTHEPATH 350.14
4.TRAVELLYNN 151
5.HICAT2 130.5
6.ICVICTORY 125.6
7.CULLWER 85.41
8.WOLFENA 58.8
9.BENEHABEO 55.5
10.LIBRARYLEADER 53
11.LALACHAD 35.43
12.TSUKUSENAI 31.95
13.SUSIEQUSIE45 13
14.BEESUTH 5.92
15.SANDYHD 5.08
16.CRAFTY1960 4

E&OE

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


SEEKERONTHEPATH
SEEKERONTHEPATH's Photo SparkPoints: (0)
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Posts: 9,200
10/7/08 7:53 P

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I apologize for posting this so late; I haven't had much time for being in my emails, so didn't notice it until recently.

September goal: 325 miles
22/09/08 11.34 miles
23/09/08 11.55 miles
24/09/08 11.26 miles
25/09/08 11.26 miles
26/09/08 11.37 miles
27/09/08 11.19 miles
28/09/08 11.25 miles
29/09/08 11.31 miles
30/09/08 11.29 miles
Month to date: 350.14 miles

Goal met 28/09/08!

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
140
137.5
135
132.5
130


BABSNTONY
BABSNTONY's Photo Posts: 1,450
10/6/08 6:30 A

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total for september - 875

Remember the Turtle Won!!!!


 current weight: 110.0 
 
170
155
140
125
110


WOLFENA
WOLFENA's Photo SparkPoints: (5,232)
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Posts: 106
10/5/08 9:40 A

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My September miles:

Walk/Jog - 39.9
Bike - 18.9

Total - only 58.8

emoticon


 current weight: 148.0 
 
150
148.5
147
145.5
144


HICAT2
HICAT2's Photo Posts: 9,525
10/2/08 6:02 P

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9/29 = 4.2
9/30= 4.9

total sept = 130.5
emoticonemoticon

Edited by: HICAT2 at: 10/2/2008 (18:00)
Obstacles are those frightful things you see when you take your eyes off your goals." - Author Unknown

Winners expect to win. Life is a self fullfilling prophecy.

"Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely." - Kay Lyons


SANDYHD
SANDYHD's Photo SparkPoints: (39,106)
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Posts: 1,560
10/1/08 8:36 A

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An abysmal 5.08 miles this month, not one on the bike....I don't know where the month went!

January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


 Pounds lost: 0.0 
 
0
22
44
66
88


LIBRARYLEADER
Posts: 251
10/1/08 1:46 A

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I racked up 53 miles for the month of September. I will definitely set a goal to better that for October.


 current weight: 160.0 
 
180
170.5
161
151.5
142


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/30/08 10:29 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 = 250.6
9/19 17.3 = 267.9
9/20 17.7 = 285.6
9/21 0
9/22 17.1 = 302.7 Week 3 Goal Met!
9/23 23.0 = 325.7
9/24 25.4 = 351.1
9/25 2.2 = 353.3
9/26 20.9 = 374.2
9/27 3.1 = 377.3
9/28 2.0 = 379.3
9/29 21.9 = 401.2 GOAL MET!!!
9/30 10.9 = 412.1

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


CULLWER
CULLWER's Photo Posts: 2,795
9/30/08 1:38 P

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles
9/16 biking/walking 5.5 miles = 45.42
9/17 walking 2.5 miles = 47.92 miles
9/18 biking/walking 10.27 = 58.19 GOAL MET
9/19 walking 1.5 miles = 59.69 miles
9/20 walking 2 miles = 61.69 miles
In beautiful Madrid
9/22 walking 4.1 miles = 65.79 miles
9/23 walking 2 miles = 67.79 miles
...
9/25 walking 3 miles = 70.79 miles
...
9/29 biking 3.54 miles = 74.33 miles
9/30 biking 11.08 miles = 85.41 miles
9/29

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


FGARZON77
FGARZON77's Photo Posts: 153
9/30/08 12:23 P

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That's my final total for september: 35.43 miles

Not great but I'm working out 4-5 times a week. I just don't know how to track aerobics class in miles so its not included in my total!

09-30: 2 miles elliptical
09-29: 3.4 miles walking
09-26: 3.4 miles walking
09-25: 2 miles elliptical
09-23: 2 miles elliptical
09-22: 1.8 miles walking
09-16: 2 miles elliptical + 3 miles walking
09-15: 3 miles walking
09-11: 1.5 miles elliptical + 2.13 miles walking
09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/29/08 10:08 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 = 250.6
9/19 17.3 = 267.9
9/20 17.7 = 285.6
9/21 0
9/22 17.1 = 302.7 Week 3 Goal Met!
9/23 23.0 = 325.7
9/24 25.4 = 351.1
9/25 2.2 = 353.3
9/26 20.9 = 374.2
9/27 3.1 = 377.3
9/28 2.0 = 379.3
9/29 21.9 = 401.2 GOAL MET!!!
9/30



Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


FGARZON77
FGARZON77's Photo Posts: 153
9/29/08 3:40 P

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09-29: 3.4 miles walking
09-26: 3.4 miles walking
09-25: 2 miles elliptical
09-23: 2 miles elliptical
09-22: 1.8 miles walking
09-16: 2 miles elliptical + 3 miles walking
09-15: 3 miles walking
09-11: 1.5 miles elliptical + 2.13 miles walking
09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 33.43 miles

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


TRAVELYNN93
TRAVELYNN93's Photo SparkPoints: (24,790)
Fitness Minutes: (23,477)
Posts: 1,115
9/29/08 2:48 P

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Much to my surprise I've made my goal for September. The month has been spotty as finding the time hasn't been easy
Total to date - 151

9/1 – Cycling – 17
9/2 – Cycling – 17
9/3 – Cycling – 17
9/6 – Cycling – 13
9/10 – Hiking – 2
9/14 – Hiking – 2
9/15 – Hiking – 4
9/16 – Cycling – 14
9/18 – Cycling – 14
9/19 – Cycling – 14
9/20 – Cycling – 2
9/21 – Cycling – 14
9/23 – Cycling – 14
9/25 – Jogging – 3
9/27 – Walking – 2
9/29 – Hiking – 2


Lynn

“Fall down seven times; get up eight."




 Pounds lost: 15.0 
 
0
12.5
25
37.5
50


HICAT2
HICAT2's Photo Posts: 9,525
9/29/08 12:22 P

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sept miles up to yesterday (28)
121.4
aug= 52.6
july= 160.2
june= 188.4
may= 168.1
april = 140.4
march = 101.2
feb= 144.1
jan= 260.9

total = 1337.3 milrs
emoticonemoticon

Edited by: HICAT2 at: 9/29/2008 (12:21)
Obstacles are those frightful things you see when you take your eyes off your goals." - Author Unknown

Winners expect to win. Life is a self fullfilling prophecy.

"Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely." - Kay Lyons


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/29/08 12:00 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 = 250.6
9/19 17.3 = 267.9
9/20 17.7 = 285.6
9/21 0
9/22 17.1 = 302.7 Week 3 Goal Met!
9/23 23.0 = 325.7
9/24 25.4 = 351.1
9/25 2.2 = 353.3
9/26 20.9 = 374.2
9/27 3.1 = 377.3
9/28 2.0 = 379.3
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


LIBRARYLEADER
Posts: 251
9/28/08 4:15 P

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9/1 4 1/2 miles, bicycling
9/2
9/3 4 1/2 miles, bicycling
9/4 2 miles, walking
9/5 4 1/2 miles, bicycling
9/6 2 miles, bicycling
9/7
9/8 4 1/2 miles, bicycling
9/9
9/10 4 1/2 miles, bicycling
9/11 2 miles, walking
9/12 4 1/2 miles, bicycling
9/13
9/14
9/15 4 1/2 miles, bicycling
9/16
9/17 4 1/2 miles, bicycling
9/18 2 miles, walking
9/19 4 1/2 miles, bicycling
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29 4 1/2 miles, bicycling
9/30



 current weight: 160.0 
 
180
170.5
161
151.5
142


FGARZON77
FGARZON77's Photo Posts: 153
9/26/08 12:54 P

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09-26: 3.4 miles walking
09-25: 2 miles elliptical
09-23: 2 miles elliptical
09-22: 1.8 miles walking
09-16: 2 miles elliptical + 3 miles walking
09-15: 3 miles walking
09-11: 1.5 miles elliptical + 2.13 miles walking
09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 30.03 miles


Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


CULLWER
CULLWER's Photo Posts: 2,795
9/25/08 4:30 P

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles
9/16 biking/walking 5.5 miles = 45.42
9/17 walking 2.5 miles = 47.92 miles
9/18 biking/walking 10.27 = 58.19 GOAL MET
9/19 walking 1.5 miles = 59.69 miles
9/20 walking 2 miles = 61.69 miles
In beautiful Madrid
9/22 walking 4.1 miles = 65.79 miles
9/23 walking 2 miles = 67.79 miles
...
9/25 walking 3 miles = 70.79 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/25/08 2:46 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 = 250.6
9/19 17.3 = 267.9
9/20 17.7 = 285.6
9/21 0
9/22 17.1 = 302.7 Week 3 Goal Met!
9/23 23.0 = 325.7
9/24 25.4 = 351.1
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


FGARZON77
FGARZON77's Photo Posts: 153
9/25/08 1:16 P

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09-25: 2 miles elliptical
09-23: 2 miles elliptical
09-22: 1.8 miles walking
09-16: 2 miles elliptical + 3 miles walking
09-15: 3 miles walking
09-11: 1.5 miles elliptical + 2.13 miles walking
09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 26.63 miles

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


CULLWER
CULLWER's Photo Posts: 2,795
9/24/08 3:57 A

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles
9/16 biking/walking 5.5 miles = 45.42
9/17 walking 2.5 miles = 47.92 miles
9/18 biking/walking 10.27 = 58.19 GOAL MET
9/19 walking 1.5 miles = 59.69 miles
9/20 walking 2 miles = 61.69 miles
In beautiful Madrid
9/22 walking 4.1 miles = 65.79 miles
9/23 walking 2 miles = 67.79 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/23/08 10:20 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 = 250.6
9/19 17.3 = 267.9
9/20 17.7 = 285.6
9/21 0
9/22 17.1 = 302.7 Week 3 Goal Met!
9/23 23.0 = 325.7
9/24
9/25
9/26
9/27
9/28
9/29
9/30





Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


SEEKERONTHEPATH
SEEKERONTHEPATH's Photo SparkPoints: (0)
Fitness Minutes: (10,160)
Posts: 9,200
9/23/08 8:29 P

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September goal: 325 miles
08/09/08 12.59 miles
09/09/08 11.96 miles
10/09/08 12.51 miles
11/09/08 11.62 miles
12/09/08 11.50 miles
13/09/08 10.99 miles
14/09/08 11.61 miles
15/09/08 11.47 miles
16/09/08 11.55 miles
17/09/08 11.44 miles
18/09/08 11.91 miles
19/09/08 14.03 miles
20/09/08 11.17 miles
21/09/08 11.13 miles
Month to date: 248.32 miles

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
140
137.5
135
132.5
130


FGARZON77
FGARZON77's Photo Posts: 153
9/23/08 4:49 P

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09-23: 2 miles elliptical
09-22: 1.8 miles walking
09-16: 2 miles elliptical + 3 miles walking
09-15: 3 miles walking
09-11: 1.5 miles elliptical + 2.13 miles walking
09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 24.63 miles

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/23/08 3:40 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 = 250.6
9/19 17.3 = 267.9
9/20 17.7 = 285.6
9/21 0
9/22 17.1 = 302.7 Week 3 Goal Met!
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30



Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


BENEHABEO
BENEHABEO's Photo SparkPoints: (19,978)
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9/22/08 10:51 P

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9/6 - 13.5 bike
9/9 - 13.5 bike
9/16 - 14.5 bike
9/22 - 7 bike
9/23 - 7 mile bike


Bike Totals:
Jan Total: 42.5 miles
Feb. Total: 21.5
March total: 100 - GOAL MET!
April Total: 204 - GOAL MET!
May Total: 215 - GOAL MET!
June Total: 378 - GOAL MET!
July: 122
August:96
September: 55.5
2008 Bike Total: 1234.5 Miles

Running & elliptical Totals:
March: 21 (no goal set)
April: 31 (no goal set)
May: 20 - GOAL MET!
June: 26 - GOAL MET!
July: 4
August:1.5
2008 running Total: 103.5


2008 Overall: 1338

Edited by: BENEHABEO at: 9/23/2008 (12:24)
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.

"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"


 current weight: 230.0 
 
230
222.25
214.5
206.75
199


CULLWER
CULLWER's Photo Posts: 2,795
9/22/08 12:17 P

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles
9/16 biking/walking 5.5 miles = 45.42
9/17 walking 2.5 miles = 47.92 miles
9/18 biking/walking 10.27 = 58.19 GOAL MET
9/19 walking 1.5 miles = 59.69 miles
9/20 walking 2 miles = 61.69 miles
In beautiful Madrid
9/22 walking 4.1 miles = 65.79 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/22/08 9:10 A

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 = 250.6
9/19 17.3 = 267.9
9/20 17.7 = 285.6
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


CULLWER
CULLWER's Photo Posts: 2,795
9/20/08 5:05 P

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles
9/16 biking/walking 5.5 miles = 45.42
9/17 walking 2.5 miles = 47.92 miles
9/18 biking/walking 10.27 = 58.19 GOAL MET
9/19 walking 1.5 miles = 59.69 miles
9/20 walking 2 miles = 61.69 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


ICVICTORY
ICVICTORY's Photo SparkPoints: (13,710)
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9/20/08 4:44 P

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9/1: 3.2
9/2: 6.0 = 9.2
9/3: 13.4 = 22.6
9/4: 14.3 = 36.9
9/5: 4.5 = 41.4
9/6: 21.1 = 62.5
9/7: 4.4 = 66.9
9/8: 7.8 = 74.7
9/9: 15.6 = 90.3
9/10: 12.5 = 102.8
9/11: 12.5 = 115.3
9/12: 2.7 = 118.0
9/13: 1.2 (jogging) = 120.2
9/14
9/15: 5.4 = 125.6
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30





 current weight: 157.0 
 
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CULLWER
CULLWER's Photo Posts: 2,795
9/20/08 4:34 A

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles
9/16 biking/walking 5.5 miles = 45.42
9/17 walking 2.5 miles = 47.92 miles
9/18 biking/walking 10.27 = 58.19 GOAL MET
9/19 walking 1.5 miles = 59.69 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/19/08 8:12 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 = 250.6
9/19 17.3 = 267.9
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/19/08 8:58 A

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18 15.4 miles = 250.6
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30



Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


LIBRARYLEADER
Posts: 251
9/19/08 7:38 A

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Good morning Cullwer,
Good idea. Since I met my goal halfway through the month, I'll simply go it again and end up doubling my expectations. Thanks.

Edited by: LIBRARYLEADER at: 9/19/2008 (07:37)

 current weight: 160.0 
 
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161
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CULLWER
CULLWER's Photo Posts: 2,795
9/19/08 2:18 A

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Nice one Libraryleader! There is nothing to stop you setting another target for the second half of the month! Like me I'm going to aim for 80 miles my 50 was also low but I am just getting back into the swing of it!.

Kate

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/18/08 7:36 P

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Great Job Libraryleader!

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


LIBRARYLEADER
Posts: 251
9/18/08 6:46 P

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Hi everyone
Well, I met my goal- obviously I set it too low so I will keep pedaling and see where I end up at the end of the month. This could become addicting- there is nothing like riding my bike in the early AM!
Keep up the good work. emoticon


 current weight: 160.0 
 
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1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/18/08 9:30 A

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17 5.9 = 235.2
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


CULLWER
CULLWER's Photo Posts: 2,795
9/18/08 2:46 A

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles
9/16 biking/walking 5.5 miles = 45.42
9/17 walking 2.5 miles = 47.92 miles
9/18 biking/walking 10.27 = 58.19 GOAL MET

Edited by: CULLWER at: 9/18/2008 (07:42)
Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


CULLWER
CULLWER's Photo Posts: 2,795
9/17/08 1:04 A

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Great job everyone, sorry things aren't going well for you Sandy..hang in there it will turn around, you have being doing great all along.

Kate

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


SANDYHD
SANDYHD's Photo SparkPoints: (39,106)
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9/16/08 10:14 P

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My goals are different this month.
B=bike 200 miles
E=elliptical 3-4 times per week (especially to make up times I can't ride during the week so that I have 4 30min exercise periods at least per week.
G=gym I need to get some weight training in, my goal is once per week for September.


9/1 --
9/2 E:1.25 miles
9/3 E:1.27 miles
9/4 E:1.28 miles
9/5 E:1.28 miles
9/6 picked fresh veggies at my CSA and cooked all day
9/7 finished cooking and freezing from teh garden bounty
9/8 miserable HA---rest day
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16 I am still here, just have the crud going around the office, not up to much exercise at the moment....
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


 Pounds lost: 0.0 
 
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22
44
66
88


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/16/08 10:07 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16 23.8 = 229.3
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


BENEHABEO
BENEHABEO's Photo SparkPoints: (19,978)
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9/16/08 8:55 P

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9/6 - 13.5 bike
9/9 - 13.5 bike
9/16 - 14.5 bike


Bike Totals:
Jan Total: 42.5 miles
Feb. Total: 21.5
March total: 100 - GOAL MET!
April Total: 204 - GOAL MET!
May Total: 215 - GOAL MET!
June Total: 378 - GOAL MET!
July: 122
August:96
September: 41.5
2008 Bike Total: 1220.5 Miles

Running & elliptical Totals:
March: 21 (no goal set)
April: 31 (no goal set)
May: 20 - GOAL MET!
June: 26 - GOAL MET!
July: 4
August:1.5
2008 running Total: 103.5


2008 Overall: 1324

Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.

"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"


 current weight: 230.0 
 
230
222.25
214.5
206.75
199


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/16/08 4:39 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14 1.0 = 185.5
9/15 20.0 = 205.5 Week 2 goal met!
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30



Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


FGARZON77
FGARZON77's Photo Posts: 153
9/16/08 3:46 P

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09-16: 2 miles elliptical + 3 miles walking
09-15: 3 miles walking
09-11: 1.5 miles elliptical + 2.13 miles walking
09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 20.83 miles

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


CULLWER
CULLWER's Photo Posts: 2,795
9/16/08 1:02 P

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles
9/16 biking/walking 5.5 miles = 45.42

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


ICVICTORY
ICVICTORY's Photo SparkPoints: (13,710)
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9/16/08 1:18 A

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9/1: 3.2
9/2: 6.0 = 9.2
9/3: 13.4 = 22.6
9/4: 14.3 = 36.9
9/5: 4.5 = 41.4
9/6: 21.1 = 62.5
9/7: 4.4 = 66.9
9/8: 7.8 = 74.7
9/9: 15.6 = 90.3
9/10: 12.5 = 102.8
9/11: 12.5 = 115.3
9/12: 2.7 = 118.0
9/13: 1.2 (jogging) = 120.2
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30




 current weight: 157.0 
 
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FGARZON77
FGARZON77's Photo Posts: 153
9/15/08 4:44 P

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home body: i dont see why not?

09-15: 3 miles walking
09-11: 1.5 miles elliptical + 2.13 miles walking
09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 15.83 miles

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


HOME-BODY
HOME-BODY's Photo SparkPoints: (0)
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9/15/08 12:17 P

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Hi I would love to join this thread and team. I don't know how to cut and paste so could I just do a tally of the miles I make on my stationary bike?

Edited by: HOME-BODY at: 9/15/2008 (14:16)
Marj.

Leader:
Sensational 60s and Beyond

Leader:
Earth Travellers

Leader:
Grandpas and Grandmas Are Special


WE CAN DO IT!!!!




 current weight: 138.0 
 
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LIBRARYLEADER
Posts: 251
9/14/08 8:49 A

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This challenge which covers a month is a great way for us to stick to a goal. The "one day at a time" idea really works here. Have a great Sunday. Wish we could all ride together one day. I will settle for thinking that you are by my side (or in front of me) when I head out this morningemoticon


 current weight: 160.0 
 
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CULLWER
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9/14/08 8:15 A

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles
9/14 walking 3.22 miles = 30.92 miles
9/15 biking 9 miles = 39.92 miles

Edited by: CULLWER at: 9/15/2008 (11:42)
Kate
Window to the World - Travel Blog
wttw.cmcc.com


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1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/14/08 8:05 A

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12 0
9/13 0
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


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CULLWER
CULLWER's Photo Posts: 2,795
9/14/08 5:50 A

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9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile = 26.2 miles
9/13 walking 1.5 miles = 27.7 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
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BEESUTH
BEESUTH's Photo SparkPoints: (36,300)
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9/13/08 12:47 P

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September 12: 1 mile

~Bethany

Habit is habit and not to be flung out of the window by any man [or woman], but coaxed downstairs a step at a time.--Samuel Clemens

Blue Bulls Co-leader
Leader--Celiac Disease and Gluten-Free

"Burn it, to earn it!"

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." - John F. Kennedy


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ICVICTORY
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9/13/08 12:16 A

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9/1: 3.2
9/2: 6.0 = 9.2
9/3: 13.4 = 22.6
9/4: 14.3 = 36.9
9/5: 4.5 = 41.4
9/6: 21.1 = 62.5
9/7: 4.4 = 66.9
9/8: 7.8 = 74.7
9/9: 15.6 = 90.3
9/10: 12.5 = 102.8
9/11: 12.5 = 115.3
9/12: 2.7 = 118.0
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30




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CULLWER
CULLWER's Photo Posts: 2,795
9/12/08 2:21 A

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Good to see you back BEESUTH (Bethany)
Sorry to hear you've not been feeling well Susie
Thanks for the encouragement 1LBATATIME, I haven't been exercising to any great degree so I deliberately set my target low but now I'm getting back into the swing of things I clocking up the miles bit by bit!

As Bethany says every mile counts

9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles
9/12 walking 1 mile =26.2 miles



Kate


Edited by: CULLWER at: 9/12/2008 (15:27)
Kate
Window to the World - Travel Blog
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3SUSIE
3SUSIE's Photo Posts: 259
9/11/08 10:57 P

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I'm not off to a good start this month. I haven't been able to bike at all, migraines were awful this past week.
9/10 walk 1 mile
9/11 bike 12 miles
Total 13 miles

Bike Goal 2500 Miles/Elliptical 1000 miles for 2010


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BEESUTH
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9/11/08 7:20 P

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I haven't logged my miles here for a long time. But, every mile counts, so here goes:

September
September 9: 1.65
September 10: 2.44
September 11: .83

These are not biking miles, they're elliptical or walking miles. Hope that's ok.

Cheers!

~Bethany

Habit is habit and not to be flung out of the window by any man [or woman], but coaxed downstairs a step at a time.--Samuel Clemens

Blue Bulls Co-leader
Leader--Celiac Disease and Gluten-Free

"Burn it, to earn it!"

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." - John F. Kennedy


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1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/11/08 7:06 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11 18.5 = 184.5
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
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3.5
7
10.5
14


FGARZON77
FGARZON77's Photo Posts: 153
9/11/08 12:48 P

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09-11: 1.5 miles elliptical + 2.13 miles walking
09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 12.83 miles

Edited by: FGARZON77 at: 9/11/2008 (14:27)
Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


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1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/11/08 11:36 A

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emoticonKate! You are already half way to your goal and it isn't even the middle of the month yet!

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
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CULLWER
CULLWER's Photo Posts: 2,795
9/11/08 10:24 A

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Going to try for 50 miles this month....

9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles
9/11 walking/biking 5.6 miles = 25.2 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


CULLWER
CULLWER's Photo Posts: 2,795
9/11/08 2:58 A

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Good on you LIBRARYLEADER and welcome to the team. Great to see you jumping right in there and posting those miles already...keep up the work.

Kate

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
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1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/10/08 8:18 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10 1.9 = 166
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


LIBRARYLEADER
Posts: 251
9/10/08 7:21 P

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Just bought my bike a month ago. If I do my 4.1 miles 2X a week, I should be able to hit 36.9 miles. So far, I have 12.3 under my belt. I love the new experience. Wonder if any of my kids or grandkids would ever have thought I would be on a bike, riding around in the forrest!


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CULLWER
CULLWER's Photo Posts: 2,795
9/10/08 4:09 P

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Going to try for 50 miles this month....

9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles
...
9/10 biking 8.2 miles = 19.6 miles

Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


BENEHABEO
BENEHABEO's Photo SparkPoints: (19,978)
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9/10/08 3:52 P

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9/6 - 13.5 bike
9/9 - 13.5 bike


Bike Totals:
Jan Total: 42.5 miles
Feb. Total: 21.5
March total: 100 - GOAL MET!
April Total: 204 - GOAL MET!
May Total: 215 - GOAL MET!
June Total: 378 - GOAL MET!
July: 122
August:96
September: 27
2008 Bike Total: 1206 Miles

Running & elliptical Totals:
March: 21 (no goal set)
April: 31 (no goal set)
May: 20 - GOAL MET!
June: 26 - GOAL MET!
July: 4
August:1.5
2008 running Total: 103.5


2008 Overall: 1309.5

Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.

"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"


 current weight: 230.0 
 
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214.5
206.75
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ICVICTORY
ICVICTORY's Photo SparkPoints: (13,710)
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9/10/08 1:19 A

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Scroll down to see my accumulated miles for the month. I edit my original post on a daily basis. I have accumulated a total of 90 miles so far.emoticon

Edited by: ICVICTORY at: 9/10/2008 (01:17)

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1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/9/08 7:56 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9 6.9 = 164.1
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


FGARZON77
FGARZON77's Photo Posts: 153
9/9/08 1:09 P

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09-09: 1.5 miles elliptical (rainy day!)
09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 9.2 miles

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


CULLWER
CULLWER's Photo Posts: 2,795
9/9/08 2:13 A

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Going to try for 50 miles this month....

9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
...
9/8 biking 8.4 miles = 11.4 miles

Edited by: CULLWER at: 9/9/2008 (14:09)
Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


SANDYHD
SANDYHD's Photo SparkPoints: (39,106)
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9/8/08 9:55 P

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My goals are different this month.
B=bike 200 miles
E=elliptical 3-4 times per week (especially to make up times I can't ride during the week so that I have 4 30min exercise periods at least per week.
G=gym I need to get some weight training in, my goal is once per week for September.


9/1 --
9/2 E:1.25 miles
9/3 E:1.27 miles
9/4 E:1.28 miles
9/5 E:1.28 miles
9/6 picked fresh veggies at my CSA and cooked all day
9/7 finished cooking and freezing from teh garden bounty
9/8 miserable HA---rest day
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/8/08 9:51 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7 0
9/8 50.2 = 157.2
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


FGARZON77
FGARZON77's Photo Posts: 153
9/8/08 6:23 P

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09-08: 3.17 miles walking
09-05: 4.53 miles walking

Total: 7.7 miles

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


SEEKERONTHEPATH
SEEKERONTHEPATH's Photo SparkPoints: (0)
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9/8/08 4:19 P

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September goal: 325 miles
01/09/08 12.40 miles
02/09/08 11.48 miles
03/09/08 11.55 miles
04/09/08 11.67 miles
05/09/08 12.13 miles
06/09/08 11.38 miles
07/09/08 12.23 miles
Month to date: 82.84 miles

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/7/08 7:16 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6 3.1 = 107
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


BENEHABEO
BENEHABEO's Photo SparkPoints: (19,978)
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9/6/08 1:52 P

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9/6 - 13.5 bike


Bike Totals:
Jan Total: 42.5 miles
Feb. Total: 21.5
March total: 100 - GOAL MET!
April Total: 204 - GOAL MET!
May Total: 215 - GOAL MET!
June Total: 378 - GOAL MET!
July: 122
August:96
September: 13.5
2008 Bike Total: 1192.5 Miles

Running & elliptical Totals:
March: 21 (no goal set)
April: 31 (no goal set)
May: 20 - GOAL MET!
June: 26 - GOAL MET!
July: 4
August:1.5
2008 running Total: 103.5


2008 Overall: 1296

Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.

"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"


 current weight: 230.0 
 
230
222.25
214.5
206.75
199


FGARZON77
FGARZON77's Photo Posts: 153
9/5/08 5:37 P

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09-05: 4.53 miles walking

Mom of 2

Goals:
- 155 lbs by 11/2011
- 145 lbs by 12/2011
- 135 lbs by 2/2012


 Pounds lost: 0.4 
 
0
3.25
6.5
9.75
13


CULLWER
CULLWER's Photo Posts: 2,795
9/5/08 5:23 P

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Can't get outside the door with the rain that has been falling!

Going to try for 50 miles this month....

9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
9/4


Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/5/08 2:03 P

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emoticon I don't know where my energy came from today, but I already completed my week 1 goal!

I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5 40.2 = 103.9 Week 1 goal met!!!
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
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9/22
9/23
9/24
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9/30




Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


SANDYHD
SANDYHD's Photo SparkPoints: (39,106)
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9/5/08 10:45 A

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My goals are different this month.
B=bike 200 miles
E=elliptical 3-4 times per week (especially to make up times I can't ride during the week so that I have 4 30min exercise periods at least per week.
G=gym I need to get some weight training in, my goal is once per week for September.


9/1 --
9/2 E:1.25 miles
9/3 E:1.27 miles
9/4 E:1.28 miles
9/5 E:1.28 miles
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


 Pounds lost: 0.0 
 
0
22
44
66
88


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/5/08 10:19 A

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4 28.2 = 63.7
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


SANDYHD
SANDYHD's Photo SparkPoints: (39,106)
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9/4/08 9:15 A

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My goals are different this month.
B=bike 200 miles
E=elliptical 3-4 times per week (especially to make up times I can't ride during the week so that I have 4 30min exercise periods at least per week.
G=gym I need to get some weight training in, my goal is once per week for September.


9/1 --
9/2 E:1.25 miles
9/3 E:1.27 miles
9/4 E:1.28 miles
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


 Pounds lost: 0.0 
 
0
22
44
66
88


1LBATATIME
1LBATATIME's Photo Posts: 12,295
9/3/08 8:41 P

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I think I will slowly work my way back up to where I was. This month, I will try for 400 miles at 100/week.

9/1 2.2 = 2.20
9/2 2.0 = 4.20
9/3 31.3 = 35.5
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30





Edited by: 1LBATATIME at: 9/3/2008 (20:40)
Carol from WI. Tenacoius Jungle Tigers!
..."Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 2.4 
 
0
3.5
7
10.5
14


TRAVELYNN93
TRAVELYNN93's Photo SparkPoints: (24,790)
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9/3/08 4:47 P

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9/1 - 17 bike
9/2 - 17 bike
9/3 - 17 bike


Goal for September is 150 miles.

Lynn

“Fall down seven times; get up eight."




 Pounds lost: 15.0 
 
0
12.5
25
37.5
50


ICVICTORY
ICVICTORY's Photo SparkPoints: (13,710)
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Posts: 245
9/3/08 11:40 A

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9/1: 3.2
9/2: 6.0 = 9.2
9/3: 13.4 = 22.6
9/4: 14.3 = 36.9
9/5: 4.5 = 41.4
9/6: 21.1 = 62.5
9/7: 4.4 = 66.9
9/8: 7.8 = 74.7
9/9: 15.6 = 90.3
9/10: 12.5 = 102.8
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


Edited by: ICVICTORY at: 9/10/2008 (21:49)

 current weight: 157.0 
 
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SANDYHD
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9/3/08 9:11 A

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My goals are different this month.
B=bike 200 miles
E=elliptical 3-4 times per week (especially to make up times I can't ride during the week so that I have 4 30min exercise periods at least per week.
G=gym I need to get some weight training in, my goal is once per week for September.


9/1 --
9/2 E:1.25 miles
9/3 E:1.27 miles
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


 Pounds lost: 0.0 
 
0
22
44
66
88


CULLWER
CULLWER's Photo Posts: 2,795
9/3/08 12:33 A

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Going to try for 50 miles this month....

9/1 walking 2 miles = 2 miles
9/2 walking 1 mile = 3 miles
9/3
9/4


Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


CRAFTY1960
CRAFTY1960's Photo Posts: 9,039
9/2/08 9:48 P

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9/1=0
9/2=4

Chris-Muskegon MI

BTS 2014 Orchid Oasis

BLC Violet Virtuosos 22-24,
BLC25 VIOLET VIRTUOSOS CO CAPTIAN


Christ gives me the strength to face anything " Philippians 4:13
Contemary English Version

"Courage doesn't always roar. Sometimes courage is the quiet voice


 Pounds lost: 10.6 
 
0
13.75
27.5
41.25
55


3SUSIE
3SUSIE's Photo Posts: 259
9/2/08 3:30 P

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My goal for Sept. is going to be 400 miles not that I am back at work full time I can only ride after work which limits my time frame a lot especially if I have to work my second job.

8/1 0 miles (dinner party)
8/2

Bike Goal 2500 Miles/Elliptical 1000 miles for 2010


 Pounds lost: 2.0 
 
0
3.75
7.5
11.25
15


TSUKUSENAI
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9/2/08 9:56 A

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9/1
9/2 - 17.7 km bike
9/3
9/4 - 16.0 km bike
9/5
9/6
9/7
9/8
9/9 - 16.0 km bike
9/10 - 1.7 km walk
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Edited by: TSUKUSENAI at: 9/10/2008 (04:35)
"Make the most of yourself. Be daring. Above all, have fun".
--Elsa Schiaparelli


 current weight: 177.0 
 
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141


SANDYHD
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9/2/08 9:23 A

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Last month was exceptional for me with riding miles and not likely to be repeated since I don't have a week off.

emoticonMy goals are different this month.
B=bike 200 miles
E=elliptical 3-4 times per week (especially to make up times I can't ride during the week so that I have 4 30min exercise periods at least per week.
G=gym I need to get some weight training in, my goal is once per week for September.


9/1 --
9/2 E:1.25 miles
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


 Pounds lost: 0.0 
 
0
22
44
66
88


CULLWER
CULLWER's Photo Posts: 2,795
9/1/08 6:40 P

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9/1 walking 2 miles = 2 miles
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Edited by: CULLWER at: 9/1/2008 (18:38)
Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


CRAFTY1960
CRAFTY1960's Photo Posts: 9,039
9/1/08 5:34 P

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You can log in every day if that works for you, thats great. If you get busy you can log in a few days at a time whatever works est for you the just be sure you log in your miles for each day.
I log in my whole most of AUG yesterday on that thread becuase I hadn't posted any of it yet.
I hope that helps
Today is a ST day so I got no miles to log in for today.

Chris-Muskegon MI

BTS 2014 Orchid Oasis

BLC Violet Virtuosos 22-24,
BLC25 VIOLET VIRTUOSOS CO CAPTIAN


Christ gives me the strength to face anything " Philippians 4:13
Contemary English Version

"Courage doesn't always roar. Sometimes courage is the quiet voice


 Pounds lost: 10.6 
 
0
13.75
27.5
41.25
55


ICVICTORY
ICVICTORY's Photo SparkPoints: (13,710)
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9/1/08 4:33 P

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Bare with me as I learn to become technically asute. I'm trying to figure out if I log in daily with my miles or just wait until the end of the month. With that said:

9/1 = 3.2 miles



 current weight: 157.0 
 
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CRAFTY1960
CRAFTY1960's Photo Posts: 9,039
8/31/08 4:00 P

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Goal for September is 5% more than August

Chris-Muskegon MI

BTS 2014 Orchid Oasis

BLC Violet Virtuosos 22-24,
BLC25 VIOLET VIRTUOSOS CO CAPTIAN


Christ gives me the strength to face anything " Philippians 4:13
Contemary English Version

"Courage doesn't always roar. Sometimes courage is the quiet voice


 Pounds lost: 10.6 
 
0
13.75
27.5
41.25
55


CULLWER
CULLWER's Photo Posts: 2,795
8/28/08 5:09 A

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9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30



Edited by: CULLWER at: 8/28/2008 (05:06)
Kate
Window to the World - Travel Blog
wttw.cmcc.com


 Pounds lost: 38.8 
 
0
30.75
61.5
92.25
123


 
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