%INCREASE IN MILES There were 7 team members with a increase in miles between APRIL and MAY: SANDYHD 147.9% NOEILAND 35.6% AUBURNGAL 26.6% CHICKIE05 24.4% SEEKERONTHEPATH 20.6% CRAFTY1960 18.7% MELANIEMOMOF3 12.1%
Awards have been presented to CHICKIE05/SEEKERONTHEPATH and SANDYHD in the form of Goodie trophies please check out their Spark Pages and add you congratulations if you wish.
NEWCOMERS IN MAY CHARLIEBLAH HICAT2
Welcome to our newest team members.
Congrats to all those who reached their stated mileage goals in May, SEEKERONTHEPATH, BENEHABEO, AUBURNGAL, CHICKIE05, MELANIEMOMOF3...
Great job everyone, keep up the great work.
E&OE
Kate Window to the World - Travel Blog wttw.cmcc.com
Pounds lost: 15.2
0
9.25
18.5
27.75
37
CULLWER
Posts: 2,694 6/19/08 3:10 A
STATS FOR MAY 2008
May 2008 4,526.71 miles April 2008 5,304.04 miles March 2008 4,989.53 miles February 2008 3,960.88 miles January 2008 4,376.12 miles December 2007 4,601.8 miles November 2007 4,109.37 miles October 2007: 4,022.94 miles September 2007: 5,465.49 miles August 2007: 5,577.48 miles July 2007: 5,814.92 miles June 2007: 6,103.82 miles May 2007: 7,214.98 miles April 2007: 8,434.71 miles March 2007: 9,559.26 miles February 2007: 8,690.76 miles January 2007: 7,830.02 miles
Total Miles covered 2007: 77,425.55 miles Total Miles covered to April 2008: 23,157.28 miles Total Miles covered to date: 100,582.83 miles Total Miles remaining to the moon: 138,274.17 miles Total Mile to Moon : 238,857 miles
Goal of 300 miles for May, biking, running, walking, & swimming.
5/1 5/2 Bike 31.18 miles, elliptical 1.55 miles, swim 1.14 miles 5/3 Walk 1 mile 5/4 Rest 5/5 Bike 27.8 miles, elliptical 2 miles, swim 1.14 miles 5/6 Bike 6.44 miles, run 2 miles, walk .6 miles 5/7 Bike 24.25 miles, run 1 mile, walk .5 miles, swim 1.14 miles 5/8 Bike 9 miles, run 2 miles, walk .65 miles 5/9 Bike 25.2 miles, run 1 mile, walk 1 mile, swim 1.19 5/10 Bike 13.11 miles, walk .5 miles 5/11 Rest 5/12 Bike 21.6, run 1 mile, walk .5 miles, swim .88 miles 5/13 Run 3.1 miles, walk 1.5 miles 5/14 Bike 18.6 miles, run 1 mile, walk 1 mile, swim .88 miles 5/15 Rest 5/16 Bike 16 miles, run 3.1 miles, walk 2 miles, swim .57 miles 5/17 5/18 5/19 5/20 5/21 Bike 15.5 miles, swim .85 miles 5/22 5/23 5/24 Bike 8.5 miles, run 2 miles, swim .11 miles (Triathlon, woohoo!) 5/25 5/26 Bike 6 miles 5/27 Bike 16.5 miles, walk 1 mile 5/28 Bike 15.1 miles, swim 1.02 miles 5/29 5/30 5/31 Bike 16.4 miles, run 3.1 miles, swim .3 miles (Second triathlon!) Total 313.5 GOAL MET woohoo!
current weight: 220.0
262
232.75
203.5
174.25
145
SEEKERONTHEPATH
SparkPoints: (32,026)
Fitness Minutes: (10,160) Posts: 9,200 6/2/08 3:58 P
May goal: 305 miles 26/05/08 11.33 miles 27/05/08 11.62 miles 28/05/08 11.02 miles 29/05/08 11.85 miles 30/05/08 11.62 miles 31/05/08 11.95 miles Month to date: 355.71 miles
Goal met 27/05/08!
Tiffani
One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.
Leader/Co-leader: A Poet's Pen, Transgender
current weight: 135.6
140
137.5
135
132.5
130
VICMIT
SparkPoints: (0)
Fitness Minutes: (17,131) Posts: 2,209 6/1/08 3:58 P
211 miles for May - not too bad considering I was trying to get in miles and be on vacation.
5/1 Biked 25 miles 5/2 Drove 10 hours - no cardio 5/3 Run 3 miles, hiked 8 miles = 36 miles 5/4 Hiked 3 miles = 39 miles 5/5 Run 3 miles, hiked 6 miles = 48 miles 5/6 Hiked 5 miles = 53 miles 5/7 Run 3 miles, hiked 4 miles = 60 miles 5/8 Hiked 4 miles = 64 miles 5/9 Biked 20 miles = 84 miles 5/10 Nothing 5/11 Biked 25 miles = 109 miles 5/12 Run 3 miles, walked 3 miles = 115 miles 5/13 Hiked 3 miles = 118 miles 5/14 Run 3 miles, walked 3 miles = 124 miles 5/15 Run 4 miles, walked 3 miles = 131 miles 5/16 Run 3miles, walked 3 miles = 137 miles 5/17 sick 5/18 sick 5/19 Walked 3 miles = 140 miles 5/20 Run 3 miles, walked 3 miles = 146 miles 5/21 Run 3 miles, walk 3 miles = 152 miles 5/22 Run 3 miles, walk 3 miles = 158 miles 5/23 Run 3 miles, walk 3 miles = 164 miles 5/24 Run 4 miles, walk 3 miles = 171 miles 5/25 Bike 17 miles = 188 miles 5/26 Off 5/27 walk 3 miles - 191 miles 5/28 run 3 miles, walk 3 miles = 197 miles 5/29 run 5 miles, walk 3 miles = 205 miles 5/30 walk 3 miles = 208 miles 5/31 run 3 miles = 211 miles
Mile Goal '08: 3000 miles/37,200 minutes As of: 7.07.08 =1469.2 miles total, 17,131 minutes done Run 421.7 Walk 488 Bike 482 Row 8 Ellip. 69.5
Great job everyone on the May totals....get any remaining miles in and I'll do the month tally as soon as I have a free moment!!
Kate
Kate Window to the World - Travel Blog wttw.cmcc.com
Pounds lost: 15.2
0
9.25
18.5
27.75
37
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 6/1/08 11:37 A
May Totals for this guy:
Bike: 215 - Goal Met! Run: 20 - Goal Met!
Total: 235 (exactly the same as April despite taking a month off! I feel pretty good!)
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
"Christ gives me the strength to face anything " Philippians 4:13 Contemary English Version
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saaying, 'I w
Pounds lost: 13.5
0
13.75
27.5
41.25
55
1LBATATIME
Posts: 11,862 6/1/08 8:05 A
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 04.0 miles = 85.7 5/15 00.0 miles 5/16 Vacation 5/17 Vacation 5/18 Vacation 5/19 Vacation 5/20 Vacation 5/21 Vacation ------ 20.4 miles = 106.1 5/22 Vacation 5/23 Vacation 5/24 Vacation 5/25 Vacation 5/26 Vacation 5/27 46.1 miles = 152.2 5/28 30.5 miles = 182.7 5/29 00.0 miles 5/30 50.3 miles = 233.0 5/31 17.0 miles = 250.0!!!!!!!!!!!!!!!!!!!!!!
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
current weight: 19.6 over
20
10
0
-10
-20
CHICKIE05
Posts: 104 5/31/08 9:21 P
I'm keeping my goal at 1000 miles, or 250/week... good luck to everyone else!
25 years old Ph.D. Student (such a long, long road...lol)
current weight: 113.0
115
113.75
112.5
111.25
110
SANDYHD
SparkPoints: (39,046)
Fitness Minutes: (24,390) Posts: 1,560 5/31/08 5:45 P
My goal is 300 miles.
5/1 1.94 elliptical 5/2 2.0 elliptical, 1.0 bike MTD: 4.94 5/3 25.31 bike MTD:30.25 5/4 66.31 bike, MTD: 96.56 5/5 5/6 5/7 5/8 16.28 bike, MTD: 112.84 5/9 -- 5/10 -- 5/11 24.77 bike, MTD: 137.61 5/12 -- 5/13 -- 5/14 -- 5/15 -- 5/16 -- 5/17 -- 5/18 67.31, MTD: 199.34 5/19 -- 5/20 -- 5/21 -- 5/22 -- 5/23 -- 5/24 -- 5/25 14.31 bike, MTD 213.65 5/26 5/27 5/28 5/29 5/30 5/31 29.23 bike, MTD 267.92 Close to goal!
January goal: fit into ski pants by months end! Ack!
MILEAGE GOAL 2011: 1500 miles
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ------Kenneth Blanchard
Pounds lost: 0.0
0
20.75
41.5
62.25
83
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/31/08 1:01 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 12 miles bike, 7 miles bike 5/19 zero 5/20 2 miles running 5/21 zero 5/22 zero 5/23 2 miles running 5/24 -5/26 zero 5/27 6.5 miles bike , 12 miles bike, 2 miles run 5/28 6.5 miles bike, 15 miles bike, 2 miles run 5/29 7 miles bike, 7.5 miles bike, 6.5 miles bike 5/30 12 miles bike, 2 mile run 5/31 13 miles bike, 2 miles run
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 215 - GOAL MET! 2008 Bike Total: 583 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
current weight: 230.0
230
222.25
214.5
206.75
199
1LBATATIME
Posts: 11,862 5/31/08 7:56 A
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 04.0 miles = 85.7 5/15 00.0 miles 5/16 Vacation 5/17 Vacation 5/18 Vacation 5/19 Vacation 5/20 Vacation 5/21 Vacation ------ 20.4 miles = 106.1 5/22 Vacation 5/23 Vacation 5/24 Vacation 5/25 Vacation 5/26 Vacation 5/27 46.1 miles = 152.2 5/28 30.5 miles = 182.7 5/29 00.0 miles 5/30 50.3 miles = 233.0 5/31
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
current weight: 19.6 over
20
10
0
-10
-20
CHICKIE05
Posts: 104 5/30/08 11:21 P
I'm keeping my goal at 1000 miles, or 250/week... good luck to everyone else!
"Christ gives me the strength to face anything " Philippians 4:13 Contemary English Version
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saaying, 'I w
Pounds lost: 13.5
0
13.75
27.5
41.25
55
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/30/08 1:30 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 12 miles bike, 7 miles bike 5/19 zero 5/20 2 miles running 5/21 zero 5/22 zero 5/23 2 miles running 5/24 -5/26 zero 5/27 6.5 miles bike , 12 miles bike, 2 miles run 5/28 6.5 miles bike, 15 miles bike, 2 miles run 5/29 7 miles bike, 7.5 miles bike, 6.5 miles bike 5/30 12 miles bike, 2 mile run 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 202 - GOAL MET! 2008 Bike Total: 570 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
current weight: 230.0
230
222.25
214.5
206.75
199
1LBATATIME
Posts: 11,862 5/30/08 9:16 A
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 04.0 miles = 85.7 5/15 00.0 miles 5/16 Vacation 5/17 Vacation 5/18 Vacation 5/19 Vacation 5/20 Vacation 5/21 Vacation ------ 20.4 miles = 106.1 5/22 Vacation 5/23 Vacation 5/24 Vacation 5/25 Vacation 5/26 Vacation 5/27 46.1 miles = 152.2 5/28 30.5 miles = 182.7 5/29 00.0 miles 5/30 5/31
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
current weight: 19.6 over
20
10
0
-10
-20
VICMIT
SparkPoints: (0)
Fitness Minutes: (17,131) Posts: 2,209 5/30/08 8:23 A
5/1 Biked 25 miles 5/2 Drove 10 hours - no cardio 5/3 Run 3 miles, hiked 8 miles = 36 miles 5/4 Hiked 3 miles = 39 miles 5/5 Run 3 miles, hiked 6 miles = 48 miles 5/6 Hiked 5 miles = 53 miles 5/7 Run 3 miles, hiked 4 miles = 60 miles 5/8 Hiked 4 miles = 64 miles 5/9 Biked 20 miles = 84 miles 5/10 Nothing 5/11 Biked 25 miles = 109 miles 5/12 Run 3 miles, walked 3 miles = 115 miles 5/13 Hiked 3 miles = 118 miles 5/14 Run 3 miles, walked 3 miles = 124 miles 5/15 Run 4 miles, walked 3 miles = 131 miles 5/16 Run 3miles, walked 3 miles = 137 miles 5/17 sick 5/18 sick 5/19 Walked 3 miles = 140 miles 5/20 Run 3 miles, walked 3 miles = 146 miles 5/21 Run 3 miles, walk 3 miles = 152 miles 5/22 Run 3 miles, walk 3 miles = 158 miles 5/23 Run 3 miles, walk 3 miles = 164 miles 5/24 Run 4 miles, walk 3 miles = 171 miles 5/25 Bike 17 miles = 188 miles 5/26 Off 5/27 walk 3 miles - 191 miles 5/28 run 3 miles, walk 3 miles = 197 miles 5/29 run 5 miles, walk 3 miles = 205 miles 5/30 walk 3 miles = 208 miles 5/31
Mile Goal '08: 3000 miles/37,200 minutes As of: 7.07.08 =1469.2 miles total, 17,131 minutes done Run 421.7 Walk 488 Bike 482 Row 8 Ellip. 69.5
current weight: 188.0
191
179.5
168
156.5
145
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/29/08 10:39 A
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 12 miles bike, 7 miles bike 5/19 zero 5/20 2 miles running 5/21 zero 5/22 zero 5/23 2 miles running 5/24 -5/26 zero 5/27 6.5 miles bike , 12 miles bike, 2 miles run 5/28 6.5 miles bike, 15 miles bike, 2 miles run 5/29 7 miles bike, 7.5 miles bike, 6.5 miles bike 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 190 - GOAL MET! 2008 Bike Total: 558 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
current weight: 230.0
230
222.25
214.5
206.75
199
1LBATATIME
Posts: 11,862 5/29/08 9:56 A
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 04.0 miles = 85.7 5/15 00.0 miles 5/16 Vacation 5/17 Vacation 5/18 Vacation 5/19 Vacation 5/20 Vacation 5/21 Vacation ------ 20.4 miles = 106.1 5/22 Vacation 5/23 Vacation 5/24 Vacation 5/25 Vacation 5/26 Vacation 5/27 46.1 miles = 152.2 5/28 30.5 miles = 182.7 5/29 5/30 5/31
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
25 years old Ph.D. Student (such a long, long road...lol)
current weight: 113.0
115
113.75
112.5
111.25
110
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/27/08 7:22 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 12 miles bike, 7 miles bike 5/19 zero 5/20 2 miles running 5/21 zero 5/22 zero 5/23 2 miles running 5/24 -5/26 zero 5/27 6.5 miles bike , 12 miles bike, 2 miles run 5/28 6.5 miles bike, 15 miles bike, 2 miles run 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 169 - GOAL MET! 2008 Bike Total: 537 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
current weight: 230.0
230
222.25
214.5
206.75
199
1LBATATIME
Posts: 11,862 5/27/08 6:59 P
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 04.0 miles = 85.7 5/15 00.0 miles 5/16 Vacation 5/17 Vacation 5/18 Vacation 5/19 Vacation 5/20 Vacation 5/21 Vacation ------ 20.4 miles = 106.1 5/22 Vacation 5/23 Vacation 5/24 Vacation 5/25 Vacation 5/26 Vacation 5/27 46.1 miles = 152.2 5/28 5/29 5/30 5/31
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
25 years old Ph.D. Student (such a long, long road...lol)
current weight: 113.0
115
113.75
112.5
111.25
110
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/27/08 10:20 A
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 12 miles bike, 7 miles bike 5/19 zero 5/20 2 miles running 5/21 zero 5/22 zero 5/23 2 miles running 5/24 -5/26 zero 5/27 6.5 miles bike 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 135.5 - GOAL MET! 2008 Bike Total: 503.5 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
current weight: 230.0
230
222.25
214.5
206.75
199
1LBATATIME
Posts: 11,862 5/27/08 7:07 A
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 04.0 miles = 85.7 5/15 00.0 miles 5/16 Vacation 5/17 Vacation 5/18 Vacation 5/19 Vacation 5/20 Vacation 5/21 Vacation ------ 20.4 miles = 106.1 5/22 Vacation 5/23 Vacation 5/24 Vacation 5/25 Vacation 5/26 Vacation 5/27 5/28 5/29 5/30 5/31
Edited by: 1LBATATIME at: 5/27/2008 (07:06)
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
"by endurance we conquer" Goal 2008: 4200 miles Ytd: 2273.6 miles
current weight: 188.0
235
222.5
210
197.5
185
SEEKERONTHEPATH
SparkPoints: (32,026)
Fitness Minutes: (10,160) Posts: 9,200 5/26/08 3:00 P
May goal: 305 miles 19/05/08 11.58 miles 20/05/08 11.20 miles 21/05/08 11.08 miles 22/05/08 11.00 miles 23/05/08 12.44 miles 24/05/08 11.01 miles 25/05/08 11.45 miles Month to date: 286.32 miles
Tiffani
One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.
Leader/Co-leader: A Poet's Pen, Transgender
current weight: 135.6
140
137.5
135
132.5
130
SANDYHD
SparkPoints: (39,046)
Fitness Minutes: (24,390) Posts: 1,560 5/26/08 2:51 P
January goal: fit into ski pants by months end! Ack!
MILEAGE GOAL 2011: 1500 miles
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ------Kenneth Blanchard
Pounds lost: 0.0
0
20.75
41.5
62.25
83
VICMIT
SparkPoints: (0)
Fitness Minutes: (17,131) Posts: 2,209 5/26/08 11:53 A
5/1 Biked 25 miles 5/2 Drove 10 hours - no cardio 5/3 Run 3 miles, hiked 8 miles = 36 miles 5/4 Hiked 3 miles = 39 miles 5/5 Run 3 miles, hiked 6 miles = 48 miles 5/6 Hiked 5 miles = 53 miles 5/7 Run 3 miles, hiked 4 miles = 60 miles 5/8 Hiked 4 miles = 64 miles 5/9 Biked 20 miles = 84 miles 5/10 Nothing 5/11 Biked 25 miles = 109 miles 5/12 Run 3 miles, walked 3 miles = 115 miles 5/13 Hiked 3 miles = 118 miles 5/14 Run 3 miles, walked 3 miles = 124 miles 5/15 Run 4 miles, walked 3 miles = 131 miles 5/16 Run 3miles, walked 3 miles = 137 miles 5/17 sick 5/18 sick 5/19 Walked 3 miles = 140 miles 5/20 Run 3 miles, walked 3 miles = 146 miles 5/21 Run 3 miles, walk 3 miles = 152 miles 5/22 Run 3 miles, walk 3 miles = 158 miles 5/23 Run 3 miles, walk 3 miles = 164 miles 5/24 Run 4 miles, walk 3 miles = 171 miles 5/25 Bike 17 miles = 188 miles 5/26 Off 5/27 5/28 5/29 5/30 5/31
Mile Goal '08: 3000 miles/37,200 minutes As of: 7.07.08 =1469.2 miles total, 17,131 minutes done Run 421.7 Walk 488 Bike 482 Row 8 Ellip. 69.5
January goal: fit into ski pants by months end! Ack!
MILEAGE GOAL 2011: 1500 miles
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ------Kenneth Blanchard
"by endurance we conquer" Goal 2008: 4200 miles Ytd: 2273.6 miles
current weight: 188.0
235
222.5
210
197.5
185
GDELAHANTY
SparkPoints: (26,964)
Fitness Minutes: (10,216) Posts: 2,737 5/25/08 12:29 P
My goals for this month is 200 miles: 5/1: 3,603 steps / 1.7 miles 5/2: 2,750 steps / 1.3 miles 5/4: 10,942 steps / 5.2 miles 5/5: 3,831 steps / 1.8 miles 5/6: 6,315 steps / 3.1 miles 5/7: 2,702 steps / 1.29 miles 5/8: 3,626 steps / 1.72 miles 5/9: 6,281 steps / 3.03 miles 5/10: 7,523 steps / 3.62 miles 5/12: 10,273 steps / 4.54 miles, bike 8.6 miles 5/14: 6,354 steps / 3.04 miles 5/15: 7,941 steps / 3.83 miles, bike 9.3 miles 5/16: 7,547 steps / 3.61 miles, bike 9 miles 5/18: 11,052 steps / 5.22 miles, bike 11.1 miles 5/19: 8,333 steps / 4.04 miles, bike 10.8 miles 5/20: 4,700 steps / 2.25 miles 5/21: 4,584 steps / 2.21 miles, bike 6 miles 5/22: 6,587 steps / 3.18 miles 5/23: 2,580 steps / 1.23 miles 5/24: 2,802 steps / 1.4 miles 5/25:----------------- / bike 10.2 miles
Total: steps 57.31, bike 59.06 = 116.37 miles
Starting all over June 2010!
George
current weight: 265.8
291
277
263
249
235
MARTYDIET
Posts: 143 5/25/08 10:05 A
My goal this month will be : 100 miles. I need your support to do that..
5/1 4 miles walk 5/2 5/3 5/4 5 miles jogging 5/5 5/6 5 miles jogging 5/7 5/8 6 miles figure skating 5/9 5/10 5/11 5 miles jogging 5/12 5/13 6 miles figure skating 5/14 5/15 1+5+6 miles (walk + jogging + figure skating) 5/16 5/17 5/18 5/19 5/20 5/21 5/22 6 miles figure skating 5/23 6 miles bicycling 5/24 5/25 6 miles running 5/26 6 miles figure skating 5/27 5/28 5/29 5/30 5/31
Total so far = 62/100 miles
Edited by: MARTYDIET at: 5/26/2008 (16:23)
current weight: 118.0
121
117.25
113.5
109.75
106
CHICKIE05
Posts: 104 5/25/08 9:31 A
I'm keeping my goal at 1000 miles, or 250/week... good luck to everyone else!
25 years old Ph.D. Student (such a long, long road...lol)
current weight: 113.0
115
113.75
112.5
111.25
110
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/23/08 12:53 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 12 miles bike, 7 miles bike 5/19 zero 5/20 2 miles running 5/21 zero 5/22 zero 5/23 2 miles running 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 129 - GOAL MET! 2008 Bike Total: 497 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
current weight: 230.0
230
222.25
214.5
206.75
199
HICAT2
Posts: 9,525 5/23/08 10:31 A
I'm starting to tally my past miles not included. For dec 2007 miles= 289.3
Obstacles are those frightful things you see when you take your eyes off your goals." - Author Unknown
Winners expect to win. Life is a self fullfilling prophecy.
"Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely." - Kay Lyons
"by endurance we conquer" Goal 2008: 4200 miles Ytd: 2273.6 miles
current weight: 188.0
235
222.5
210
197.5
185
GDELAHANTY
SparkPoints: (26,964)
Fitness Minutes: (10,216) Posts: 2,737 5/21/08 2:25 P
My goals for this month is 200 miles: 5/1: 3,603 steps / 1.7 miles 5/2: 2,750 steps / 1.3 miles 5/4: 10,942 steps / 5.2 miles 5/5: 3,831 steps / 1.8 miles 5/6: 6,315 steps / 3.1 miles 5/7: 2,702 steps / 1.29 miles 5/8: 3,626 steps / 1.72 miles 5/9: 6,281 steps / 3.03 miles 5/10: 7,523 steps / 3.62 miles 5/12: 10,273 steps / 4.54 miles, bike 8.6 miles 5/14: 6,354 steps / 3.04 miles 5/15: 7,941 steps / 3.83 miles, bike 9.3 miles 5/16: 7,547 steps / 3.61 miles, bike 9 miles 5/18: 11,052 steps / 5.22 miles, bike 11.1 miles 5/19: 8,333 steps / 4.04 miles, bike 10.8 miles 5/20: 4,700 steps / 2.25 miles 5/21: -------------------------, bike 6 miles
"by endurance we conquer" Goal 2008: 4200 miles Ytd: 2273.6 miles
current weight: 188.0
235
222.5
210
197.5
185
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/20/08 11:27 A
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 12 miles bike, 7 miles bike 5/19 zero 5/20 2 miles running 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 129 - GOAL MET! 2008 Bike Total: 497 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
current weight: 230.0
230
222.25
214.5
206.75
199
VICMIT
SparkPoints: (0)
Fitness Minutes: (17,131) Posts: 2,209 5/20/08 11:16 A
Hey guys - sorry I have been missing. We were on vacation and I had literally no time nor connectivity to be able to log in. But, I did track all my activity, so here goes. And this month I am jus tatking the miles as they come - and see what happens. I'll be back to pledging next month.
5/1 Biked 25 miles 5/2 Drove 10 hours - no cardio 5/3 Run 3 miles, hiked 8 miles = 36 miles 5/4 Hiked 3 miles = 39 miles 5/5 Run 3 miles, hiked 6 miles = 48 miles 5/6 Hiked 5 miles = 53 miles 5/7 Run 3 miles, hiked 4 miles = 60 miles 5/8 Hiked 4 miles = 64 miles 5/9 Biked 20 miles = 84 miles 5/10 Nothing 5/11 Biked 25 miles = 109 miles 5/12 Run 3 miles, walked 3 miles = 115 miles 5/13 Hiked 3 miles = 118 miles 5/14 Run 3 miles, walked 3 miles = 124 miles 5/15 Run 4 miles, walked 3 miles = 131 miles 5/16 Run 3miles, walked 3 miles = 137 miles 5/17 sick 5/18 sick 5/19 Walked 3 miles = 140 miles 5/20 Run 3 miles, walked 3 miles = 146 miles 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Mile Goal '08: 3000 miles/37,200 minutes As of: 7.07.08 =1469.2 miles total, 17,131 minutes done Run 421.7 Walk 488 Bike 482 Row 8 Ellip. 69.5
current weight: 188.0
191
179.5
168
156.5
145
GDELAHANTY
SparkPoints: (26,964)
Fitness Minutes: (10,216) Posts: 2,737 5/19/08 10:33 P
My goals for this month is 200 miles: 5/1: 3,603 steps / 1.7 miles 5/2: 2,750 steps / 1.3 miles 5/4: 10,942 steps / 5.2 miles 5/5: 3,831 steps / 1.8 miles 5/6: 6,315 steps / 3.1 miles 5/7: 2,702 steps / 1.29 miles 5/8: 3,626 steps / 1.72 miles 5/9: 6,281 steps / 3.03 miles 5/10: 7,523 steps / 3.62 miles 5/12: 10,273 steps / 4.54 miles, bike 8.6 miles 5/14: 6,354 steps / 3.04 miles 5/15: 7,941 steps / 3.83 miles, bike 9.3 miles 5/16: 7,547 steps / 3.61 miles, bike 9 miles 5/18: 11,052 steps / 5.22 miles, bike 11.1 miles 5/19: 8,333 steps / 4.04 miles, bike 10.8 miles
"by endurance we conquer" Goal 2008: 4200 miles Ytd: 2273.6 miles
current weight: 188.0
235
222.5
210
197.5
185
SEEKERONTHEPATH
SparkPoints: (32,026)
Fitness Minutes: (10,160) Posts: 9,200 5/19/08 3:47 P
May goal: 305 miles 12/05/08 11.02 miles 13/05/08 11.11 miles 14/05/08 11.12 miles 15/05/08 11.89 miles 16/05/08 11.66 miles 17/05/08 12.38 miles 18/05/08 10.87 miles Month to date: 206.56 miles
Tiffani
One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.
Leader/Co-leader: A Poet's Pen, Transgender
current weight: 135.6
140
137.5
135
132.5
130
SANDYHD
SparkPoints: (39,046)
Fitness Minutes: (24,390) Posts: 1,560 5/18/08 6:41 P
January goal: fit into ski pants by months end! Ack!
MILEAGE GOAL 2011: 1500 miles
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ------Kenneth Blanchard
Pounds lost: 0.0
0
20.75
41.5
62.25
83
CHICKIE05
Posts: 104 5/18/08 3:06 P
I'm keeping my goal at 1000 miles, or 250/week... good luck to everyone else!
25 years old Ph.D. Student (such a long, long road...lol)
current weight: 113.0
115
113.75
112.5
111.25
110
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/18/08 12:21 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 12 miles bike, 7 miles bike 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 129 - GOAL MET! 2008 Bike Total: 497 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
25 years old Ph.D. Student (such a long, long road...lol)
current weight: 113.0
115
113.75
112.5
111.25
110
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/17/08 8:30 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike, 2 mile run, 12 mile bike 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 110 - GOAL MET! 2008 Bike Total: 478 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
"by endurance we conquer" Goal 2008: 4200 miles Ytd: 2273.6 miles
current weight: 188.0
235
222.5
210
197.5
185
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/17/08 5:01 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 2 miles run, 12 miles bike 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 98 2008 Bike Total: 454 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
Discipline is remembering what you really want. -Pam Young
current weight: 124.0
180
165
150
135
120
AUBURNGAL
Posts: 442 5/16/08 7:01 P
Goal of 300 miles for May, biking, running, walking, & swimming.
5/1 5/2 Bike 31.18 miles, elliptical 1.55 miles, swim 1.14 miles 5/3 Walk 1 mile 5/4 Rest 5/5 Bike 27.8 miles, elliptical 2 miles, swim 1.14 miles 5/6 Bike 6.44 miles, run 2 miles, walk .6 miles 5/7 Bike 24.25 miles, run 1 mile, walk .5 miles, swim 1.14 miles 5/8 Bike 9 miles, run 2 miles, walk .65 miles 5/9 Bike 25.2 miles, run 1 mile, walk 1 mile, swim 1.19 5/10 Bike 13.11 miles, walk .5 miles 5/11 Rest 5/12 Bike 21.6, run 1 mile, walk .5 miles, swim .88 miles 5/13 Run 3.1 miles, walk 1.5 miles 5/14 Bike 18.6 miles, run 1 mile, walk 1 mile, swim .88 miles 5/15 Rest 5/16 Bike 16 miles, run 3.1 miles, walk 2 miles, swim .57 miles 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 Total 227.12
current weight: 220.0
262
232.75
203.5
174.25
145
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/16/08 5:54 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 7 miles bike 5/15 zero 5/16 17 miles bike 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 86 2008 Bike Total: 454 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
Discipline is remembering what you really want. -Pam Young
current weight: 124.0
180
165
150
135
120
1LBATATIME
Posts: 11,862 5/16/08 8:02 A
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 04.0 miles = 85.7 5/15 00.0 miles 5/16 Vacation 5/17 Vacation 5/18 Vacation 5/19 Vacation 5/20 Vacation 5/21 Vacation 5/22 Vacation 5/23 Vacation 5/24 Vacation 5/25 Vacation 5/26 Vacation 5/27 5/28 5/29 5/30 5/31
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go."- Dr Seuss
Failure- a stone on a path not the last one called success. Planless gaol=a wish Faithless dream=fleeting & amiss. Progress-little to do with speed-much to do with direction. Wiser to replace with better choices than to deny human nature-small smarter choice substitutions. Purposely choose your thoughts-what you believe-you achieve-Be careful what you think www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=237 Starfleet BootCamp
1LBATATIME
Posts: 11,862 5/14/08 8:46 P
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 04.0 miles = 85.7 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
current weight: 19.6 over
20
10
0
-10
-20
AUBURNGAL
Posts: 442 5/14/08 6:31 P
Goal of 300 miles for May, biking, running, walking, & swimming.
5/1 5/2 Bike 31.18 miles, elliptical 1.55 miles, swim 1.14 miles 5/3 Walk 1 mile 5/4 Rest 5/5 Bike 27.8 miles, elliptical 2 miles, swim 1.14 miles 5/6 Bike 6.44 miles, run 2 miles, walk .6 miles 5/7 Bike 24.25 miles, run 1 mile, walk .5 miles, swim 1.14 miles 5/8 Bike 9 miles, run 2 miles, walk .65 miles 5/9 Bike 25.2 miles, run 1 mile, walk 1 mile, swim 1.19 5/10 Bike 13.11 miles, walk .5 miles 5/11 Rest 5/12 Bike 21.6, run 1 mile, walk .5 miles, swim .88 miles 5/13 Run 3.1 miles, walk 1.5 miles 5/14 Bike 18.6 miles, run 1 mile, walk 1 mile, swim .88 miles 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 Total 205.45
current weight: 220.0
262
232.75
203.5
174.25
145
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/14/08 5:23 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 12 miles bike 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 62 2008 Bike Total: 430 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
Discipline is remembering what you really want. -Pam Young
current weight: 124.0
180
165
150
135
120
AUBURNGAL
Posts: 442 5/14/08 8:22 A
Goal of 300 miles for May, biking, running, walking, & swimming.
5/1 5/2 Bike 31.18 miles, elliptical 1.55 miles, swim 1.14 miles 5/3 Walk 1 mile 5/4 Rest 5/5 Bike 27.8 miles, elliptical 2 miles, swim 1.14 miles 5/6 Bike 6.44 miles, run 2 miles, walk .6 miles 5/7 Bike 24.25 miles, run 1 mile, walk .5 miles, swim 1.14 miles 5/8 Bike 9 miles, run 2 miles, walk .65 miles 5/9 Bike 25.2 miles, run 1 mile, walk 1 mile, swim 1.19 5/10 Bike 13.11 miles, walk .5 miles 5/11 Rest 5/12 Bike 21.6, run 1 mile, walk .5 miles, swim .88 miles 5/13 Run 3.1 miles, walk 1.5 miles 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 Total 183.97
current weight: 220.0
262
232.75
203.5
174.25
145
1LBATATIME
Posts: 11,862 5/13/08 6:26 P
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 03.2 miles = 76.7 5/11 00.0 miles 5/12 02.0 miles = 78.7 5/13 03.0 miles = 81.7 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
current weight: 19.6 over
20
10
0
-10
-20
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/13/08 6:00 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 7 miles bike 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 50 2008 Bike Total: 417 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
"by endurance we conquer" Goal 2008: 4200 miles Ytd: 2273.6 miles
current weight: 188.0
235
222.5
210
197.5
185
AUBURNGAL
Posts: 442 5/12/08 7:10 P
Goal of 300 miles for May, biking, running, walking, & swimming.
5/1 5/2 Bike 31.18 miles, elliptical 1.55 miles, swim 1.14 miles 5/3 Walk 1 mile 5/4 Rest 5/5 Bike 27.8 miles, elliptical 2 miles, swim 1.14 miles 5/6 Bike 6.44 miles, run 2 miles, walk .6 miles 5/7 Bike 24.25 miles, run 1 mile, walk .5 miles, swim 1.14 miles 5/8 Bike 9 miles, run 2 miles, walk .65 miles 5/9 Bike 25.2 miles, run 1 mile, walk 1 mile, swim 1.19 5/10 Bike 13.11 miles, walk .5 miles 5/11 Rest 5/12 Bike 21.6, run 1 mile, walk .5 miles, swim .88 miles 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 Total 179.37
Edited by: AUBURNGAL at: 5/12/2008 (19:10)
current weight: 220.0
262
232.75
203.5
174.25
145
BENEHABEO
SparkPoints: (19,978)
Fitness Minutes: (30,537) Posts: 984 5/12/08 5:55 P
May Goal = 100 miles bike 20 miles run (Out of town a lot in May!)
5/1 - 12 miles Bike , 2 miles run 5/2 7 miles bike, 2 miles running 5/3 - 5/11 = zero 5/12 12 miles bike , 12 miles bike 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Bike Totals: Jan Total: 42.5 miles Feb. Total: 21.5 March total: 100 - GOAL MET! April Total: 204 - GOAL MET! May Total: 43 2008 Bike Total: 410 Miles
Your body will get tired, and your mind will start to wonder. Its then that you realize that this isnt about training your body - its about training your will. This is about changing my mind, challenging my will, and accomplishing what I didn't think I ever would.
"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious"
current weight: 230.0
230
222.25
214.5
206.75
199
SEEKERONTHEPATH
SparkPoints: (32,026)
Fitness Minutes: (10,160) Posts: 9,200 5/12/08 2:47 P
May goal: 305 miles 05/05/08 11.66 miles 06/05/08 10.59 miles 07/05/08 11.39 miles 08/05/08 11.03 miles 09/05/08 13.49 miles 10/05/08 11.37 miles 11/05/08 11.92 miles Month to date: 126.55 miles
Tiffani
One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.
Leader/Co-leader: A Poet's Pen, Transgender
current weight: 135.6
140
137.5
135
132.5
130
CHICKIE05
Posts: 104 5/11/08 10:00 P
I'm keeping my goal at 1000 miles, or 250/week... good luck to everyone else!
January goal: fit into ski pants by months end! Ack!
MILEAGE GOAL 2011: 1500 miles
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ------Kenneth Blanchard
Pounds lost: 0.0
0
20.75
41.5
62.25
83
AUBURNGAL
Posts: 442 5/10/08 3:49 P
Goal of 300 miles for May, biking, running, walking, & swimming.
5/1 5/2 Bike 31.18 miles, elliptical 1.55 miles, swim 1.14 miles 5/3 Walk 1 mile 5/4 Rest 5/5 Bike 27.8 miles, elliptical 2 miles, swim 1.14 miles 5/6 Bike 6.44 miles, run 2 miles, walk .6 miles 5/7 Bike 24.25 miles, run 1 mile, walk .5 miles, swim 1.14 miles 5/8 Bike 9 miles, run 2 miles, walk .65 miles 5/9 Bike 25.2 miles, run 1 mile, walk 1 mile, swim 1.19 5/10 Bike 13.11 miles, walk .5 miles 5/11 5/12 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 Total 155.39
"by endurance we conquer" Goal 2008: 4200 miles Ytd: 2273.6 miles
current weight: 188.0
235
222.5
210
197.5
185
1LBATATIME
Posts: 11,862 5/10/08 8:49 A
I am taking it easy this month. No goal. 5/1 07.0 miles = 07.0 5/2 02.0 miles = 09.0 5/3 00.0 miles 5/4 00.0 miles 5/5 10.0 miles = 19.0 5/6 30.5 miles = 49.5 5/7 06.2 miles = 55.7 5/8 10.0 miles = 65.7 5/9 07.8 miles = 73.5 5/10 5/11 5/12 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
current weight: 19.6 over
20
10
0
-10
-20
CULLWER
Posts: 2,694 5/10/08 2:03 A
5/1 5/2 5/3 walk 2 miles = 2 miles 5/4 walk 3.4 miles = 5.4 miles 5/5 5/6 5/7 5/8 walk 2 miles = 7.4 miles 5/9 walk 2 miles = 9.4 miles 5/10 5/11 5/12 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
Edited by: CULLWER at: 5/10/2008 (15:10)
Kate Window to the World - Travel Blog wttw.cmcc.com
I am on a virtual walk of 497 miles from my hometown to Welsh, WV to meet a fellow Sparker!
AUBURNGAL
Posts: 442 5/9/08 6:18 P
Goal of 300 miles for May, biking, running, walking, & swimming.
5/1 5/2 Bike 31.18 miles, elliptical 1.55 miles, swim 1.14 miles 5/3 Walk 1 mile 5/4 Rest 5/5 Bike 27.8 miles, elliptical 2 miles, swim 1.14 miles 5/6 Bike 6.44 miles, run 2 miles, walk .6 miles 5/7 Bike 24.25 miles, run 1 mile, walk .5 miles, swim 1.14 miles 5/8 Bike 9 miles, run 2 miles, walk .65 miles 5/9 Bike 25.2 miles, run 1 mile, walk 1 mile, swim 1.19 5/10 5/11 5/12 5/13 5/14 5/15 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 Total 141.78
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