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CULLWER's Photo CULLWER Posts: 2,827
1/22/08 6:33 P

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STATS FOR DECEMBER 2007

December 2007 4,601.8 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered Jan - December: 77,425.55 miles
Total Miles remaining to the moon: 161,431.45 miles
Total Mile to Moon : 238,857 miles

LEADER BOARD FOR DECEMBER 2007
1. 1LBATATIME 526.2
2. GWYNNEVERE 473
3. SEEKERONTHEPATH 308.52
4. GDELAHANTY 297.92
5. NOEILAND 286
6. VICMIT 252
7. CAROLLYNN007 187.25
8. TEMAGAMI 163.89
9. BABSNTONY 105
10. SUEGEER 64.46 + 310.14 = 374.6 (late addition)
11. CULLWER 63.74
12. WOLFENA 52.1
13. MARTYDIET 40
14. RZ82927 39.88
15. JIJI1313 18.5
16. SANDYHD 18.11
17. BEESUTH 3.84



Kate


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CULLWER's Photo CULLWER Posts: 2,827
1/22/08 2:28 A

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Hi Sue, glad to see you back with us, I'll include you stats no problems.

Kate

Kate


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SUEGEER's Photo SUEGEER SparkPoints: (0)
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1/21/08 6:47 A

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Sorry it's so late, but here are my stats for December!

12/1: 20.33
12/2: 22.59
12/3: 21.54
12/4: 13.7
12/5: 15.8
12/6: 12.5
12/7: 14
12/8: 11.3
12/9: 14.6
12/10: 8.7
12/11: 12.6
12/12: 12.9
12/13: 9.3
12/14: 9.6
12/15: 6.2
12/16: 9
12/17: 10
12/18: 10.2
12/19: 26.6
12/20: 20.4
12/21: 10.2
12/22: 11.1
12/23: 12.8
12/24: 9.8
12/25: 5.5
12/26: 11.6
12/27: 11.3
12/28: 11.8
12/29: 10.1
12/30: 16.6
12/31: 11.9
Total for December - 374.6


Edited by: SUEGEER at: 1/21/2008 (09:43)
Start weight 142.6lbs 14/6/08

Goal weight 130lbs
Look after the calories & the pounds will look after themselves
Today is the first day of the rest of your diet


 current weight: 132.0 
 
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CULLWER's Photo CULLWER Posts: 2,827
1/7/08 4:28 P

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Congrats 1LBATATIME emoticon on heading our leader board this month it was a close one. Welcome back to those who have rejoined us and welcome to the newcomers, December was a good month for new team members signing up. 77,115.41 miles in 12 months is no mean achievement and we all deserve to pat ourselves on the back for a job well done. Here's hoping we can match or exceed that effort in 2008.

Congrats also to 1LBATATIME and SEEKERONTHEPATH on reaching their monthly target for December. emoticon

Kate


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CULLWER's Photo CULLWER Posts: 2,827
1/7/08 4:22 P

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STATS FOR DECEMBER 2007

December 2007 4,291.66 miles
November 2007 4,109.37 miles
October 2007: 4,022.94 miles
September 2007: 5,465.49 miles
August 2007: 5,577.48 miles
July 2007: 5,814.92 miles
June 2007: 6,103.82 miles
May 2007: 7,214.98 miles
April 2007: 8,434.71 miles
March 2007: 9,559.26 miles
February 2007: 8,690.76 miles
January 2007: 7,830.02 miles

Total Miles covered Jan - December: 77,115.41 miles
Total Miles remaining to the moon: 161,741.59 miles
Total Mile to Moon : 238,857 miles

LEADER BOARD FOR DECEMBER 2007
1. 1LBATATIME 526.2
2. GWYNNEVERE 473
3. SEEKERONTHEPATH 308.52
4. GDELAHANTY 297.92
5. NOEILAND 286
6. VICMIT 252
7. CAROLLYNN007 187.25
8. TEMAGAMI 163.89
9. BABSNTONY 105
10. SUEGEER 64.46
11. CULLWER 63.74
12. WOLFENA 52.1
13. MARTYDIET 40
14. RZ82927 39.88
15. JIJI1313 18.5
16. SANDYHD 18.11
17. BEESUTH 3.84

SAENZ_EDGAR 570 (YEAR TO DATE MILES)
CAROLLYNN007 821.25 (OCT & NOV MILES)

e&oe


Kate


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SEEKERONTHEPATH's Photo SEEKERONTHEPATH SparkPoints: (0)
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1/4/08 2:20 P

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December goal: 295 miles
30/12/07 10.27 miles
31/12/07 10.13 miles
Month to date: 318.46 miles

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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WOLFENA's Photo WOLFENA SparkPoints: (5,232)
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1/4/08 6:58 A

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December was a really bad month for me emoticon Lost my mojo somewhere & then had minor surgery after Christmas which caused some downtime for me- 13 days in the month of December I did NOTHING!!! Thats more double or triple the lazy days of every other month this year emoticon

Anyway, I had
0 bicycle miles
26.9 jog/walk miles
25.2 elliptical miles
-----------------
52.1 total miles for December

 current weight: 148.0 
 
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GWYNNEVERE.'s Photo GWYNNEVERE. Posts: 7,484
12/31/07 10:21 P

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12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10: 7 miles walking ~~ 10 miles biking ......... 142 miles
12/11: 8 miles walking ~~ didn't ride my bike .... 150 miles
12/12: 7 miles walking ~~ didn't ride my bike .... 157 miles
12/13: 3 miles walking ~~ 17 miles biking ......... 177 miles
12/14: 7 miles walking ~~ didn't ride my bike .... 184 miles
12/15: 3 miles walking ~~ 17 miles biking ......... 204 miles
12/16: 7 miles walking ~~ didn't ride my bike .... 211 miles
12/17: 5 miles walking ~~ 11 miles biking ......... 227 miles
12/18: 7 miles walking ~~ didn't ride my bike .... 234 miles
12/19: 5 miles walking ~~ 11 miles biking ......... 250 miles
12/20: 7 miles walking ~~ didn't ride my bike .... 257 miles
12/21: 5 miles walking ~~ 20 miles biking ......... 282 miles
12/22: 7 miles walking ~~ 11 miles biking ......... 300 miles
12/23: 5 miles walking ~~ 11 miles biking ......... 316 miles
12/24: 5 miles walking ~~ 11 miles biking ......... 332 miles
12/25: 8 miles walking ~~ didn't ride my bike .... 340 miles
12/26: 7 miles walking ~~ didn't ride my bike .... 347 miles
12/27: 2 miles walking ~~ 33 miles biking ......... 362 miles
12/28: 10 miles walking ~~ didn't ride my bike .. 372 miles
12/29: 2 miles walking ~~ 28 miles biking ......... 402 miles
12/30: 2 miles walking ~~ 26 miles biking ......... 430 miles
12/31: 4 miles walking ~~ 16 miles biking ......... 450 miles


My December goal was 500 miles; I didn't quite reach that.
Close, but not close enough. Sorry ...


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥



Edited by: GWYNNEVERE. at: 12/31/2007 (22:21)
► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

►Gwynnevere's team for people who need to stabilize for a few months before continuing their weight loss journey
http://teams.sparkpeople.com/stabilize
_maintain
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► Encouraging Words for Women Team http://teams.sparkpeople.com/inspire


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SANDYHD's Photo SANDYHD SparkPoints: (39,106)
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12/31/07 7:51 P

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
12/3:
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23: Elliptical 30 min, 1.09 miles
12/24: Elliptical 30 min, 1.20 miles
12/25: Ellipitcal 30 min, 1.20 miles
Shoveled snow: 11 min A beautiful WHITE Christmas...thankfully not TOO much white!
12/26: Elliptical 25 min 1.04 miles
12/27:
12/28:
12/29: Elliptical 30 min: 1.18 miles
December total:9.96
Later walked for 30 min, 1 miles
December total 10.96
***J o i n e d the G Y M****
12/30: Elliptical 45 min, 1.9 miles
Walked 2.5 miles in 45 min
12/31: Walked 53 min about 2 miles. Cold, but blue skies!
December total: 17.36 miles
I did get my goal, to be a bit more consistent.....
way more to go


HAPPY NEW YEAR!!!!



January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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GDELAHANTY's Photo GDELAHANTY SparkPoints: (26,964)
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12/31/07 7:27 P

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My December Goal will be = 400 miles (avereage 12.9 miles a day)! Wish me luck!

12/1: Walk 3.29 miles, bike 6.3 miles = (9.59) miles
12/2: Walk 1.50 miles, bike 22.2 miles = (23.7) miles
12/3: Walk 2.64 miles, bike 12.8 miles = (15.44) miles
12/5: Walk 3.12 miles, bike 15.5 miles = (18.62) miles
12/6: Walk 2.51 miles, bike 12.2 miles = (14.71) miles
12/8: Walk 2.10 miles, bike 18.5 miles = (20.60) miles
12/9: Walk 2.25 miles, bike 15.6 miles = (17.85) miles
12/10: bike 12.4 miles = (12.4) miles
12/11: Walk 2.31 miles, bike 21.4 miles = (23.71) miles
12/12: bike 12.2 miles = (12.2) miles
12/15: bike 15.5 miles = (15.5) miles
12/16: bike 20.0 miles = (20.0) miles
12/17: bike 6.4 miles = (6.4) miles
12/21: walk 1.0 miles = (1.0) miles
12/22: Bike 6.1 miles = (6.1) miles
12/23: bike 6.2 miles = (6.2) miles
12/26: bike 7.8 miles = (7.8) miles
12/27: bike 9.5 miles = (9.5) miles
12/28: walk 2.2 miles, bike 12.7 miles = (14.9) miles
12/29: walk 2.0 miles, bike 14.7 miles = (16.7) miles
12/30: bike 17.1 miles = (17.1) miles
12/31: walk 2.0 miles, bike 5.9 miles = (7.9) miles

Total = (297.94) miles - Well, I did not even come close to my goal but it sure got me working that much harder and reaching for the moon.

George

Starting all over June 2010!

George


 current weight: 265.8 
 
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NOEILAND's Photo NOEILAND Posts: 3,278
12/31/07 6:51 P

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(Amended) (Amended again!!!) My Goal for December - 200 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total
12/10 - 3.5 miles
12/11 - 02 miles
12/12 - 00 miles
12/13 - 4.5 miles
12/14 - 32 miles - 104.5 miles total
12/15 - 00 miles
12/16 - 04 miles - 108.5 miles total
12/17 - 03 miles - 111.5 miles total
12/18 - 32 miles - 143.5 miles total
12/19 - 04 miles - 147.5 miles total
12/20 - 04 miles - 151.5 miles total
12/21 - 35 miles - 186.5 miles total
12/22 - 00 miles
12/23 - 00 miles
12/24 - 00 miles
12/25 - 00 miles
12/26 - 03 miles - 189.5 miles total
12/27 - 02 miles - 191.5 miles total
12/28 - 60 miles - 251.5 miles total
12/29 - 00 miles
12/30 - 4.5 miles - 256 miles total
12/31 - 30 miles - 286 miles total
HAPPY NEW YEAR TO ALL!!!!!!!!!!!!!!

~ Noemi ~



 current weight: 147.5 
 
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BABSNTONY's Photo BABSNTONY Posts: 1,450
12/31/07 11:30 A

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105 miles for dec. had no internet and was unable to post weekly/daily

Remember the Turtle Won!!!!


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CRAZY_CAROLLYNN's Photo CRAZY_CAROLLYNN SparkPoints: (0)
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12/31/07 10:31 A

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Well I have not been around since....well October really, Sorry guys.

I broke the big 200 barrier, thinking I was in maintenence and the rest of my obesity would just melt away with my new lifestyle change on its own. I thought I no longer needed to read, breath, post, and live on spark. I eventually stopped logging in completely.
Well after Christmas...Im back up to 225.

Seemed to take me a whole year to loose those last 25 pounds. I swear to any who witness that I will again break 200 and it will only take a few months. I am still within my new lifestyle....but acourding to BMR Calories in and Calories out....I still have more small smarter choice substitutions to make and then make habit and part of my lifestyle.

I have learned that I cannot STOP making smarter choice substitutions in any area...or I stagnate and backslide.
As a human being, we must always strive to better ourselves and keep our efforts balanced. I guess SparkPeople is now to me like Church is to others.

October miles-501.75 exercise
November miles-319.50 exercise
December miles-187.25 (all of which are recorded from Pedometer and while working)

Failure- a stone on a path not the last one called success.
Planless gaol=a wish
Faithless dream=fleeting & amiss.
Progress-little to do with speed-much to do with direction.
Wiser to replace with better choices than to deny human nature-small smarter choice substitutions.
Purposely choose your thoughts-what you believe-you achieve-Be careful what you think
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=237

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VICMIT's Photo VICMIT SparkPoints: (0)
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12/31/07 9:34 A

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22: Walked 6 miles = 156 miles
12/23: Bike 25 miles = 181 miles
12/24: Walk 3, Run 3 miles = 187 miles
12/25: Walk 2 miles, biked 25 miles = 214 miles
12/26: Ran 5 miles, walked 3 miles = 222 miles
12/27: Walk 3 miles = 225 miles
12/28: Walk 3 miles, Ellip 3 miles, Row 2 miles = 233 miles
12/29: Run 4 miles, walk 6 miles = 243 miles
12/30: off
12/31: Run 3 miles, walk 3 miles, ell 3 miles = 252 miles

My total miles for 2007: 2,610.1 miles

My Goal for 2008: Exceed 3000 miles.


Edited by: VICMIT at: 12/31/2007 (09:36)
Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


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SEEKERONTHEPATH's Photo SEEKERONTHEPATH SparkPoints: (0)
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12/31/07 5:08 A

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December goal: 295 miles
24/12/07 10.76 miles
27/12/07 10.33 miles
29/12/07 10.03 miles
Month to date: 298.06 miles

GOAL MET!

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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CULLWER's Photo CULLWER Posts: 2,827
12/31/07 12:01 A

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I had the most amazing run this morning across the Sydney Harbour Bridge at sunrise and then home by the Sydney Opera House.....life doesn't get much better than this!!! I think I could run for ever.

Happy New Year to you all

Kate

12/1: walking 2.5 miles
12/2: slacking
12/3: running 3.1 miles = 5.6 miles
12/4: rest
12/5: sick
12/6: running 3.1 miles = 8.7 miles
12/7: running 3.1 miles = 11.8 miles
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17: running 3.5 miles = 15.3 miles
12/18:
12/19: walking 4.8 miles = 20.1 miles
12/20: running 5.62 miles = 25.72 miles
12/21:
12/22: walking 4.8 miles = 30.52 miles
12/23: walking 5.5 miles = 36.02 miles
12/24: running 5.52 miles = 41.54 miles
12/25:
12/26:
12/27: running 6 miles = 47.54 miles
12/28: travelling
12/29: travelling
12/30: walking 6.5 miles = 54.04 miles
12/31: running 4.7 miles walking 5 miles = 63.74 miles

I had the most amazing run this morning across the Sydney Harbour Bridge at sunrise and then home by the Sydney Opera House.....life doesn't get much better than this!!!


Kate


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GWYNNEVERE.'s Photo GWYNNEVERE. Posts: 7,484
12/30/07 7:10 P

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12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10: 7 miles walking ~~ 10 miles biking ......... 142 miles
12/11: 8 miles walking ~~ didn't ride my bike .... 150 miles
12/12: 7 miles walking ~~ didn't ride my bike .... 157 miles
12/13: 3 miles walking ~~ 17 miles biking ......... 177 miles
12/14: 7 miles walking ~~ didn't ride my bike .... 184 miles
12/15: 3 miles walking ~~ 17 miles biking ......... 204 miles
12/16: 7 miles walking ~~ didn't ride my bike .... 211 miles
12/17: 5 miles walking ~~ 11 miles biking ......... 227 miles
12/18: 7 miles walking ~~ didn't ride my bike .... 234 miles
12/19: 5 miles walking ~~ 11 miles biking ......... 250 miles
12/20: 7 miles walking ~~ didn't ride my bike .... 257 miles
12/21: 5 miles walking ~~ 20 miles biking ......... 282 miles
12/22: 7 miles walking ~~ 11 miles biking ......... 300 miles
12/23: 5 miles walking ~~ 11 miles biking ......... 316 miles
12/24: 5 miles walking ~~ 11 miles biking ......... 332 miles
12/25: 8 miles walking ~~ didn't ride my bike .... 340 miles
12/26: 7 miles walking ~~ didn't ride my bike .... 347 miles
12/27: 2 miles walking ~~ 33 miles biking ......... 362 miles
12/28: 10 miles walking ~~ didn't ride my bike .. 372 miles
12/29: 2 miles walking ~~ 28 miles biking ......... 402 miles
12/30: 2 miles walking ~~ 26 miles biking ......... 430 miles
12/31:


My December goal was 500 miles;
I don't think I will quite reach that.
I am close, but not close enough. Sorry ...


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥



► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

►Gwynnevere's team for people who need to stabilize for a few months before continuing their weight loss journey
http://teams.sparkpeople.com/stabilize
_maintain
(delete involuntary spaces between characters)

► Encouraging Words for Women Team http://teams.sparkpeople.com/inspire


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GDELAHANTY's Photo GDELAHANTY SparkPoints: (26,964)
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12/30/07 7:06 P

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My December Goal will be = 400 miles (avereage 12.9 miles a day)! Wish me luck!

12/1: Walk 3.29 miles, bike 6.3 miles = (9.59) miles
12/2: Walk 1.50 miles, bike 22.2 miles = (23.7) miles
12/3: Walk 2.64 miles, bike 12.8 miles = (15.44) miles
12/5: Walk 3.12 miles, bike 15.5 miles = (18.62) miles
12/6: Walk 2.51 miles, bike 12.2 miles = (14.71) miles
12/8: Walk 2.10 miles, bike 18.5 miles = (20.60) miles
12/9: Walk 2.25 miles, bike 15.6 miles = (17.85) miles
12/10: bike 12.4 miles = (12.4) miles
12/11: Walk 2.31 miles, bike 21.4 miles = (23.71) miles
12/12: bike 12.2 miles = (12.2) miles
12/15: bike 15.5 miles = (15.5) miles
12/16: bike 20.0 miles = (20.0) miles
12/17: bike 6.4 miles = (6.4) miles
12/21: walk 1.0 miles = (1.0) miles
12/22: Bike 6.1 miles = (6.1) miles
12/23: bike 6.2 miles = (6.2) miles
12/26: bike 7.8 miles = (7.8) miles
12/27: bike 9.5 miles = (9.5) miles
12/28: walk 2.2 miles, bike 12.7 miles = (14.9) miles
12/29: walk 2.0 miles, bike 14.7 miles = (16.7) miles
12/30: bike 17.1 miles = (17.1) miles

Total = (290.04) miles

George


Starting all over June 2010!

George


 current weight: 265.8 
 
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1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/30/07 6:19 P

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I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:..03.6--238.0
12/15:..14.3--252.3
12/16:..00.0--252.3
12/17:..34.0--286.3
12/18:..19.2--305.5!!!
12/19:..29.8--335.3
12/20:..00.0--335.3
12/21:..50.3--385.6
12/22:..00.0--385.6
12/23:..03.3--388.9
12/24:..00.0--388.9
12/25:..00.0--388.9
12/26:..32.2--421.1
12/27:..00.0--421.1
12/28:..40.0--461.1
12/29:..36.5--497.6
12/30:..28.5--526.1
12/31:

Edited by: 1LBATATIME at: 12/30/2007 (18:19)
Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


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12/30/07 12:59 P

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(Amended) (Amended again!!!) My Goal for December - 200 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total
12/10 - 3.5 miles
12/11 - 02 miles
12/12 - 00 miles
12/13 - 4.5 miles
12/14 - 32 miles - 104.5 miles total
12/15 - 00 miles
12/16 - 04 miles - 108.5 miles total
12/17 - 03 miles - 111.5 miles total
12/18 - 32 miles - 143.5 miles total
12/19 - 04 miles - 147.5 miles total
12/20 - 04 miles - 151.5 miles total
12/21 - 35 miles - 186.5 miles total
12/22 - 00 miles
12/23 - 00 miles
12/24 - 00 miles
12/25 - 00 miles
12/26 - 03 miles - 189.5 miles total
12/27 - 02 miles - 191.5 miles total
12/28 - 60 miles - 251.5 miles total
12/29 - 00 miles
12/30 - 4.5 miles - 256 miles total



~ Noemi ~



 current weight: 147.5 
 
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12/30/07 12:25 P

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
12/3:
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23: Elliptical 30 min, 1.09 miles
12/24: Elliptical 30 min, 1.20 miles
12/25: Ellipitcal 30 min, 1.20 miles
Shoveled snow: 11 min A beautiful WHITE Christmas...thankfully not TOO much white!
12/26: Elliptical 25 min 1.04 miles
12/27:
12/28:
12/29: Elliptical 30 min: 1.18 miles
December total:9.96
Later walked for 30 min, 1 miles
December total 10.96
***J o i n e d the G Y M****
12/30: Elliptical 45 min, 1.9 miles
Walked 2.5 miles in 45 min
December total 15.36
emoticon Goal today: drink more water!
12/31:
emoticon

Edited by: SANDYHD at: 12/30/2007 (16:11)
January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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12/30/07 9:19 A

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
12/3:
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23: Elliptical 30 min, 1.09 miles
12/24: Elliptical 30 min, 1.20 miles
12/25: Ellipitcal 30 min, 1.20 miles
Shoveled snow: 11 min A beautiful WHITE Christmas...thankfully not TOO much white!
12/26: Elliptical 25 min 1.04 miles
12/27:
12/28:
12/29: Elliptical 30 min: 1.18 miles
December total:9.96
Later walked for 30 min, 1 miles
December total 10.96
***J o i n e d the G Y M****
12/30:
12/31:


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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12/30/07 1:27 A

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My December Goal will be = 400 miles (avereage 12.9 miles a day)! Wish me luck!

12/1: Walk 3.29 miles, bike 6.3 miles = (9.59) miles
12/2: Walk 1.50 miles, bike 22.2 miles = (23.7) miles
12/3: Walk 2.64 miles, bike 12.8 miles = (15.44) miles
12/5: Walk 3.12 miles, bike 15.5 miles = (18.62) miles
12/6: Walk 2.51 miles, bike 12.2 miles = (14.71) miles
12/8: Walk 2.10 miles, bike 18.5 miles = (20.60) miles
12/9: Walk 2.25 miles, bike 15.6 miles = (17.85) miles
12/10: bike 12.4 miles = (12.4) miles
12/11: Walk 2.31 miles, bike 21.4 miles = (23.71) miles
12/12: bike 12.2 miles = (12.2) miles
12/15: bike 15.5 miles = (15.5) miles
12/16: bike 20.0 miles = (20.0) miles
12/17: bike 6.4 miles = (6.4) miles
12/21: walk 1.0 miles = (1.0) miles
12/22: Bike 6.1 miles = (6.1) miles
12/23: bike 6.2 miles = (6.2) miles
12/26: bike 7.8 miles = (7.8) miles
12/27: bike 9.5 miles = (9.5) miles
12/28: walk 2.2 miles, bike 12.7 miles (14.9) miles
12/29: walk 2.0 miles, bike 14.7 miles (16.7) miles

Total = (272.94) miles

George

Starting all over June 2010!

George


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12/29/07 7:20 P

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December goal was 500 miles; don't think I will quite reach that. Sorry ...


12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10: 7 miles walking ~~ 10 miles biking ......... 142 miles
12/11: 8 miles walking ~~ didn't ride my bike .... 150 miles
12/12: 7 miles walking ~~ didn't ride my bike .... 157 miles
12/13: 3 miles walking ~~ 17 miles biking ......... 177 miles
12/14: 7 miles walking ~~ didn't ride my bike .... 184 miles
12/15: 3 miles walking ~~ 17 miles biking ......... 204 miles
12/16: 7 miles walking ~~ didn't ride my bike .... 211 miles
12/17: 5 miles walking ~~ 11 miles biking ......... 227 miles
12/18: 7 miles walking ~~ didn't ride my bike .... 234 miles
12/19: 5 miles walking ~~ 11 miles biking ......... 250 miles
12/20: 7 miles walking ~~ didn't ride my bike .... 257 miles
12/21: 5 miles walking ~~ 20 miles biking ......... 282 miles
12/22: 7 miles walking ~~ 11 miles biking ......... 300 miles
12/23: 5 miles walking ~~ 11 miles biking ......... 316 miles
12/24: 5 miles walking ~~ 11 miles biking ......... 332 miles
12/25: 8 miles walking ~~ didn't ride my bike .... 340 miles
12/26: 7 miles walking ~~ didn't ride my bike .... 347 miles
12/27: 2 miles walking ~~ 33 miles biking ......... 362 miles
12/28: 10 miles walking ~~ didn't ride my bike .. 372 miles
12/29: 2 miles walking ~~ 28 miles biking ......... 402 miles
12/30:
12/31:


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥



Edited by: GWYNNEVERE. at: 12/29/2007 (19:25)
► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

►Gwynnevere's team for people who need to stabilize for a few months before continuing their weight loss journey
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12/29/07 2:49 P

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
12/3:
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23: Elliptical 30 min, 1.09 miles
12/24: Elliptical 30 min, 1.20 miles
12/25: Ellipitcal 30 min, 1.20 miles
Shoveled snow: 11 min A beautiful WHITE Christmas...thankfully not TOO much white!
12/26: Elliptical 25 min 1.04 miles
12/27:
12/28:
12/29: Elliptical 30 min: 1.18 miles
December total:9.96
12/30:
12/31:


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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12/28/07 8:20 P

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(Amended) (Amended again!!!) My Goal for December - 200 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total
12/10 - 3.5 miles
12/11 - 02 miles
12/12 - 00 miles
12/13 - 4.5 miles
12/14 - 32 miles - 104.5 miles total
12/15 - 00 miles
12/16 - 04 miles - 108.5 miles total
12/17 - 03 miles - 111.5 miles total
12/18 - 32 miles - 143.5 miles total
12/19 - 04 miles - 147.5 miles total
12/20 - 04 miles - 151.5 miles total
12/21 - 35 miles - 186.5 miles total
12/22 - 00 miles
12/23 - 00 miles
12/24 - 00 miles
12/25 - 00 miles
12/26 - 03 miles - 189.5 miles total
12/27 - 02 miles - 191.5 miles total
12/28 - 60 miles - 251.5 miles total


~ Noemi ~



 current weight: 147.5 
 
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12/28/07 6:19 P

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I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:..03.6--238.0
12/15:..14.3--252.3
12/16:..00.0--252.3
12/17:..34.0--286.3
12/18:..19.2--305.5!!!
12/19:..29.8--335.3
12/20:..00.0--335.3
12/21:..50.3--385.6
12/22:..00.0--385.6
12/23:..03.3--388.9
12/24:..00.0--388.9
12/25:..00.0--388.9
12/26:..32.2--421.1
12/27:..00.0--421.1
12/28:..40.0--461.1
12/29:
12/30:
12/31:

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


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SEEKERONTHEPATH's Photo SEEKERONTHEPATH SparkPoints: (0)
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12/28/07 1:58 P

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December goal: 295 miles
23/12/07 9.86 miles
24/12/07 10.26 miles
25/12/07 10.33 miles
26/12/07 10.48 miles
Month to date: 267.17 miles

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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12/28/07 8:31 A

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22: Walked 6 miles = 156 miles
12/23: Bike 25 miles = 181 miles
12/24: Walk 3, Run 3 miles = 187 miles
12/25: Walk 2 miles, biked 25 miles = 214 miles
12/26: Ran 5 miles, walked 3 miles = 222 miles
12/27: Walk 3 miles = 225 miles
12/28: Walk 3 miles, Ellip 3 miles, Row 2 miles = 233 miles
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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12/27/07 7:51 P

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12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10: 7 miles walking ~~ 10 miles biking ......... 142 miles
12/11: 8 miles walking ~~ didn't ride my bike .... 150 miles
12/12: 7 miles walking ~~ didn't ride my bike .... 157 miles
12/13: 3 miles walking ~~ 17 miles biking ......... 177 miles
12/14: 7 miles walking ~~ didn't ride my bike .... 184 miles
12/15: 3 miles walking ~~ 17 miles biking ......... 204 miles
12/16: 7 miles walking ~~ didn't ride my bike .... 211 miles
12/17: 5 miles walking ~~ 11 miles biking ......... 227 miles
12/18: 7 miles walking ~~ didn't ride my bike .... 234 miles
12/19: 5 miles walking ~~ 11 miles biking ......... 250 miles
12/20: 7 miles walking ~~ didn't ride my bike .... 257 miles
12/21: 5 miles walking ~~ 20 miles biking ......... 282 miles
12/22: 7 miles walking ~~ 11 miles biking ......... 300 miles
12/23: 5 miles walking ~~ 11 miles biking ......... 316 miles
12/24: 5 miles walking ~~ 11 miles biking ......... 332 miles
12/25: 8 miles walking ~~ didn't ride my bike .... 340 miles
12/26: 7 miles walking ~~ didn't ride my bike .... 347 miles
12/27: 2 miles walking ~~ 33 miles biking ......... 362 miles
12/28:
12/29:
12/30:
12/31:


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥



► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

►Gwynnevere's team for people who need to stabilize for a few months before continuing their weight loss journey
http://teams.sparkpeople.com/stabilize
_maintain
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► Encouraging Words for Women Team http://teams.sparkpeople.com/inspire


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12/27/07 2:06 P

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I've been slacking these past days but it's going to be a re-bound tomorrow: 2-hour spin class! A big push for 2008! YAY!

(Amended) (Amended again!!!) My Goal for December - 200 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total
12/10 - 3.5 miles
12/11 - 02 miles
12/12 - 00 miles
12/13 - 4.5 miles
12/14 - 32 miles - 104.5 miles total
12/15 - 00 miles
12/16 - 04 miles - 108.5 miles total
12/17 - 03 miles - 111.5 miles total
12/18 - 32 miles - 143.5 miles total
12/19 - 04 miles - 147.5 miles total
12/20 - 04 miles - 151.5 miles total
12/21 - 35 miles - 186.5 miles total
12/22 - 00 miles
12/23 - 00 miles
12/24 - 00 miles
12/25 - 00 miles
12/26 - 03 miles - 189.5 miles total
12/27 - 02 miles - 191.5 miles total




~ Noemi ~



 current weight: 147.5 
 
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132.125
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12/27/07 11:06 A

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Vicmit, hope your knee if feeling better soon and you'll be back in action without too much trouble, you are wise to listen to your body though.

Kudos to those of you who got out and exercised over the holiday...I'm impressed!

12/1: walking 2.5 miles
12/2: slacking
12/3: running 3.1 miles = 5.6 miles
12/4: rest
12/5: sick
12/6: running 3.1 miles = 8.7 miles
12/7: running 3.1 miles = 11.8 miles
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17: running 3.5 miles = 15.3 miles
12/18:
12/19: walking 4.8 miles = 20.1 miles
12/20: running 5.62 miles = 25.72 miles
12/21:
12/22: walking 4.8 miles = 30.52 miles
12/23: walking 5.5 miles = 36.02 miles
12/24: running 5.52 miles = 41.54 miles
12/25:
12/26:
12/27: running 6 miles = 47.54 miles
12/28:
12/29:
12/30:
12/31:

Kate


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12/27/07 8:42 A

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Had to take it easy today, must have done something at the gym yesterday, my right knee is killing me. So, only walked today. Hopefully tomorrow I can log in more miles.

December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22: Walked 6 miles = 156 miles
12/23: Bike 25 miles = 181 miles
12/24: Walk 3, Run 3 miles = 187 miles
12/25: Walk 2 miles, biked 25 miles = 214 miles
12/26: Ran 5 miles, walked 3 miles = 222 miles
12/27: Walk 3 miles = 225 miles
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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12/26/07 11:35 P

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12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10: 7 miles walking ~~ 10 miles biking ......... 142 miles
12/11: 8 miles walking ~~ didn't ride my bike .... 150 miles
12/12: 7 miles walking ~~ didn't ride my bike .... 157 miles
12/13: 3 miles walking ~~ 17 miles biking ......... 177 miles
12/14: 7 miles walking ~~ didn't ride my bike .... 184 miles
12/15: 3 miles walking ~~ 17 miles biking ......... 204 miles
12/16: 7 miles walking ~~ didn't ride my bike .... 211 miles
12/17: 5 miles walking ~~ 11 miles biking ......... 227 miles
12/18: 7 miles walking ~~ didn't ride my bike .... 234 miles
12/19: 5 miles walking ~~ 11 miles biking ......... 250 miles
12/20: 7 miles walking ~~ didn't ride my bike .... 257 miles
12/21: 5 miles walking ~~ 20 miles biking ......... 282 miles
12/22: 7 miles walking ~~ 11 miles biking ......... 300 miles
12/23: 5 miles walking ~~ 11 miles biking ......... 316 miles
12/24: 5 miles walking ~~ 11 miles biking ......... 332 miles
12/25: 8 miles walking ~~ didn't ride my bike .... 340 miles
12/26: 7 miles walking ~~ didn't ride my bike .... 347 miles
12/27:
12/28:
12/29:
12/30:
12/31:


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥

► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

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 current weight: 237.2 
 
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12/26/07 9:31 A

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
12/3:
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23: Elliptical 30 min, 1.09 miles
12/24: Elliptical 30 min, 1.20 miles
12/25: Ellipitcal 30 min, 1.20 miles
Shoveled snow: 11 min A beautiful WHITE Christmas...thankfully not TOO much white!
12/26: Elliptical 25 min 1.04 miles
December total: 8.78 miles
12/27:
12/28:
12/29:
12/30:
12/31:



January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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12/26/07 8:31 A

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22: Walked 6 miles = 156 miles
12/23: Bike 25 miles = 181 miles
12/24: Walk 3, Run 3 miles = 187 miles
12/25: Walk 2 miles, biked 25 miles = 214 miles
12/26: Ran 5 miles, walked 3 miles = 222 miles
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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12/25/07 1:25 P

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
12/3:
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23: Elliptical 30 min, 1.09 miles
12/24: Elliptical 30 min, 1.20 miles
12/25: Ellipitcal 30 min, 1.20 miles
Shoveled snow: 11 min A beautiful WHITE Christmas...thankfully not TOO much white! emoticon
December total: 7.74
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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12/25/07 8:30 A

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A very peaceful bike outing this fine Christmas morning.

December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22: Walked 6 miles = 156 miles
12/23: Bike 25 miles = 181 miles
12/24: Walk 3, Run 3 miles = 187 miles
12/25: Walk 2 miles, biked 25 miles = 214 miles
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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12/24/07 12:27 P

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
12/3:
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23: Elliptical 30 min, 1.09 miles
12/24: Elliptical 30 min, 1.20 miles
December total: 6.54 emoticon
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:
emoticon

Edited by: SANDYHD at: 12/24/2007 (12:27)
January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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12/24/07 10:10 A

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22: Walked 6 miles = 156 miles
12/23: Bike 25 miles = 181 miles
12/24: Walk 3, Run 3 miles = 187 miles
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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CULLWER's Photo CULLWER Posts: 2,827
12/24/07 8:59 A

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TOTAL MILES LOGGED TO LAST POST 1844.95 MILES

We are severely down on our numbers this month and a number of our regular loggers are missing in action.

Kate

Kate


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12/24/07 5:31 A

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December goal: 295 miles
20/12/07 10.01 miles
21/12/07 10.82 miles
22/12/07 10.06 miles
Month to date: 226.24 miles

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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12/23/07 2:05 P

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
12/3:
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23: Elliptical 30 min, 1.09 miles
DECEMBER MILES: 5.34 Pathetic, I know..... emoticon
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


 Pounds lost: 0.0 
 
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12/23/07 9:16 A

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22: Walked 6 miles = 156 miles
12/23: Bike 25 miles = 181 miles
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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168
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12/23/07 12:22 A

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12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10: 7 miles walking ~~ 10 miles biking ......... 142 miles
12/11: 8 miles walking ~~ didn't ride my bike .... 150 miles
12/12: 7 miles walking ~~ didn't ride my bike .... 157 miles
12/13: 3 miles walking ~~ 17 miles biking ......... 177 miles
12/14: 7 miles walking ~~ didn't ride my bike .... 184 miles
12/15: 3 miles walking ~~ 17 miles biking ......... 204 miles
12/16: 7 miles walking ~~ didn't ride my bike .... 211 miles
12/17: 5 miles walking ~~ 11 miles biking ......... 227 miles
12/18: 7 miles walking ~~ didn't ride my bike .... 234 miles
12/19: 5 miles walking ~~ 11 miles biking ......... 250 miles
12/20: 7 miles walking ~~ didn't ride my bike .... 257 miles
12/21: 5 miles walking ~~ 20 miles biking ......... 282 miles
12/22: 7 miles walking ~~ 11 miles biking ......... 300 miles
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥


► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

►Gwynnevere's team for people who need to stabilize for a few months before continuing their weight loss journey
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12/22/07 6:39 P

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12/1: walking 2.5 miles
12/2: slacking
12/3: running 3.1 miles = 5.6 miles
12/4: rest
12/5: sick
12/6: running 3.1 miles = 8.7 miles
12/7: running 3.1 miles = 11.8 miles
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17: running 3.5 miles = 15.3 miles
12/18:
12/19: walking 4.8 miles = 20.1 miles
12/20: running 5.62 miles = 25.72 miles
12/21:
12/22: walking 4.8 miles = 30.52 miles
12/23: walking 5.5 miles = 36.02 miles
12/24: running 5.52 miles = 41.54 miles
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:

Edited by: CULLWER at: 12/24/2007 (08:26)
Kate


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12/22/07 4:03 P

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22: Walked 6 miles = 156 miles
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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NOEILAND's Photo NOEILAND Posts: 3,278
12/21/07 6:41 P

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(Amended) (Amended again!!!) My Goal for December - 200 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total
12/10 - 3.5 miles
12/11 - 02 miles
12/12 - 00 miles
12/13 - 4.5 miles
12/14 - 32 miles - 104.5 miles total
12/15 - 00 miles
12/16 - 04 miles - 108.5 miles total
12/17 - 03 miles - 111.5 miles total
12/18 - 32 miles - 143.5 miles total
12/19 - 04 miles - 147.5 miles total
12/20 - 04 miles - 151.5 miles total
12/21 - 35 miles - 186.5 miles total

~ Noemi ~



 current weight: 147.5 
 
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1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/21/07 2:43 P

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Took today off. I plan to get in a bunch of miles tomorrow.
I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:..03.6--238.0
12/15:..14.3--252.3
12/16:..00.0--252.3
12/17:..34.0--286.3
12/18:..19.2--305.5!!!
12/19:..29.8--335.3
12/20:..00.0--335.3
12/21:..50.3--385.6
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


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12/21/07 10:43 A

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December goal: 295 miles
16/12/07 10.73 miles
17/12/07 10.62 miles
18/12/07 10.38 miles
19/12/07 10.27 miles
Month to date: 195.35 miles



Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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12/21/07 7:59 A

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We have 2 big bike rides planned over the next few days, so that should help my mile goal!

December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21: Run 5 miles, walk 3 miles = 150 miles
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
191
179.5
168
156.5
145
1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/20/07 4:16 P

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Took today off. I plan to get in a bunch of miles tomorrow.
I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:..03.6--238.0
12/15:..14.3--252.3
12/16:..00.0--252.3
12/17:..34.0--286.3
12/18:..19.2--305.5!!!
12/19:..29.8--335.3
12/20:..00.0--335.3
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


39 Days until:  20thAnniversaryCruise
 
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NOEILAND's Photo NOEILAND Posts: 3,278
12/20/07 3:33 P

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(Amended) (Amended again!!!) My Goal for December - 200 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total
12/10 - 3.5 miles
12/11 - 02 miles
12/12 - 00 miles
12/13 - 4.5 miles
12/14 - 32 miles - 104.5 miles total
12/15 - 00 miles
12/16 - 04 miles - 108.5 miles total
12/17 - 03 miles - 111.5 miles total
12/18 - 32 miles - 143.5 miles total
12/19 - 04 miles - 147.5 miles total
12/20 - 04 miles - 151.5 miles total

~ Noemi ~



 current weight: 147.5 
 
147.5
142.375
137.25
132.125
127
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12/20/07 1:26 P

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20: Walk 3 miles = 142 miles
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
191
179.5
168
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RZ82927's Photo RZ82927 SparkPoints: (25,839)
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Posts: 810
12/20/07 12:14 P

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12/1: -
12/2: -
12/3: -
12/4: 9.21 miles (bike)
12/5: -
12/6: -
12/7: -
12/8: Crossramp 2.5; bike 8.9 miles = 11.4 miles
12/9: -
12/10: -
12/11: -
12/12: -
12/13: -
12/14: -
12/15: -
12/16: -
12/17: Crossramp 5.16 miles
12/18: -
12/19: -
12/20: Eliptical 5.01 miles; Bike 9.10 miles = 14.11 miles
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:



I don't suffer from stress. I'm a carrier.


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CULLWER's Photo CULLWER Posts: 2,827
12/20/07 12:13 P

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12/1: walking 2.5 miles
12/2: slacking
12/3: running 3.1 miles = 5.6 miles
12/4: rest
12/5: sick
12/6: running 3.1 miles = 8.7 miles
12/7: running 3.1 miles = 11.8 miles
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17: running 3.5 miles = 15.3 miles
12/18:
12/19: walking 4.8 miles = 20.1 miles
12/20: running 5.62 miles = 25.72 miles
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:

Kate


 Pounds lost: 1.4 
 
0
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58
87
116
TEMAGAMI's Photo TEMAGAMI Posts: 104
12/20/07 10:25 A

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12/1: Off
12/2: Biking 30 Miles = 30 Miles
12/3: BioStep 1 Mile = 31 Miles
12/4: Bike 8.25 Miles, Rowing 1 Mile, Elliptical 0.75 Miles = 41 Miles
12/5: Off
12/6: Bike 3 Miles, Rowing 1 Mile, Arc Trainer 0.55 Miles = 45.55 Miles
12/7: Bike 12.65 Miles, Rowing 1 Mile, Arc Trainer 1 Mile = 60.2 Miles
12/8: Bike 8.25 Miles, Arc Trainer 1 Mile = 69.45 Miles
12/9: Off
12/10: BioStep 1 Mile = 70.45 Miles
12/11: Arc Trainer 0.65 Miles, Bike 16 Miles = 87.10
12/12: Off
12/13: Arc Trainer 0.70 Miles, Bike 17 Miles = 104.8
12/14: Off
12/15: Arc Trainer 0.35 Miles, Bike 10.10 Miles, Elliptical 0.70 Miles = 115.95
12/16: Off
12/17: Arc Trainer 0.70 Miles, Bike 10.30 Miles, Elliptical 1 Mile = 127.95
12/18: Bike 11.75 Miles, Elliptical 1.03 Miles = 140.73
12/19: Off
12/20: Bike 22.50 Miles, Treadmill 1.25 Miles = 164.48
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


 current weight: 240.0 
 
241
225.75
210.5
195.25
180
1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/19/07 7:36 P

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I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:..03.6--238.0
12/15:..14.3--252.3
12/16:..00.0--252.3
12/17:..34.0--286.3
12/18:..19.2--305.5!!!
12/19:..29.8--335.3
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:



Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


39 Days until:  20thAnniversaryCruise
 
50
37
25
12
0
VICMIT's Photo VICMIT SparkPoints: (0)
Fitness Minutes: (17,131)
Posts: 2,209
12/19/07 11:06 A

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19: Walk 3 miles, Run 3 miles, Ellp 3 miles = 139 miles
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
191
179.5
168
156.5
145
NOEILAND's Photo NOEILAND Posts: 3,278
12/18/07 9:06 P

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(Amended) My Goal for December - 250 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total
12/10 - 3.5 miles
12/11 - 02 miles
12/12 - 00 miles
12/13 - 4.5 miles
12/14 - 32 miles - 104.5 miles total
12/15 - 00 miles
12/16 - 04 miles - 108.5 miles total
12/17 - 03 miles - 111.5 miles total
12/18 - 32 miles - 143.5 miles total

~ Noemi ~



 current weight: 147.5 
 
147.5
142.375
137.25
132.125
127
1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/18/07 6:51 P

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I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:..03.6--238.0
12/15:..14.3--252.3
12/16:..00.0--252.3
12/17:..34.0--286.3
12/18:..19.2--305.5!!!
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


39 Days until:  20thAnniversaryCruise
 
50
37
25
12
0
VICMIT's Photo VICMIT SparkPoints: (0)
Fitness Minutes: (17,131)
Posts: 2,209
12/18/07 3:02 P

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12: Run 3miles, walk 3 miles = 106 miles
12/13: Run 3 miles, ellip. 3 miles = 112 miles
12/14: Hiking 6 miles = 118 miles
12/15: Run 3 miles = 121 miles
12/16: Hike 3 miles = 124 miles
12/17: Drive Home Day
12/18: Run 3 miles, walk 3 miles = 130 miles
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
191
179.5
168
156.5
145
TEMAGAMI's Photo TEMAGAMI Posts: 104
12/18/07 8:34 A

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12/1: Off
12/2: Biking 30 Miles = 30 Miles
12/3: BioStep 1 Mile = 31 Miles
12/4: Bike 8.25 Miles, Rowing 1 Mile, Elliptical 0.75 Miles = 41 Miles
12/5: Off
12/6: Bike 3 Miles, Rowing 1 Mile, Arc Trainer 0.55 Miles = 45.55 Miles
12/7: Bike 12.65 Miles, Rowing 1 Mile, Arc Trainer 1 Mile = 60.2 Miles
12/8: Bike 8.25 Miles, Arc Trainer 1 Mile = 69.45 Miles
12/9: Off
12/10: BioStep 1 Mile = 70.45 Miles
12/11: Arc Trainer 0.65 Miles, Bike 16 Miles = 87.10
12/12: Off
12/13: Arc Trainer 0.70 Miles, Bike 17 Miles = 104.8
12/14: Off
12/15: Arc Trainer 0.35 Miles, Bike 10.10 Miles, Elliptical 0.70 Miles = 115.95
12/16: Off
12/17: Arc Trainer 0.70 Miles, Bike 10.30 Miles, Elliptical 1 Mile = 127.95
12/18: Bike 11.75 Miles, Elliptical 1.03 Miles = 140.73
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


 current weight: 240.0 
 
241
225.75
210.5
195.25
180
1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/17/07 6:35 P

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I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:..03.6--238.0
12/15:..14.3--252.3
12/16:..00.0--252.3
12/17:..34.0--286.3
12/18:
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


39 Days until:  20thAnniversaryCruise
 
50
37
25
12
0
RZ82927's Photo RZ82927 SparkPoints: (25,839)
Fitness Minutes: (2,284)
Posts: 810
12/17/07 2:03 P

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12/1: -
12/2: -
12/3: -
12/4: 9.21 miles (bike)
12/5: -
12/6: -
12/7: -
12/8: Crossramp 2.5; bike 8.9 miles = 11.4 miles
12/9: -
12/10: -
12/11: -
12/12: -
12/13: -
12/14: -
12/15: -
12/16: -
12/17: Crossramp 5.16 miles
12/18:
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


I don't suffer from stress. I'm a carrier.


 Pounds lost: 0.0 
 
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SEEKERONTHEPATH's Photo SEEKERONTHEPATH SparkPoints: (0)
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Posts: 9,200
12/17/07 11:09 A

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December goal: 295 miles
13/12/07 10.17 miles
14/12/07 10.57 miles
15/12/07 9.70 miles
Month to date: 153.35 miles

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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CULLWER's Photo CULLWER Posts: 2,827
12/17/07 10:04 A

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12/1: walking 2.5 miles
12/2: slacking
12/3: running 3.1 miles = 5.6 miles
12/4: rest
12/5: sick
12/6: running 3.1 miles = 8.7 miles
12/7: running 3.1 miles = 11.8 miles
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17: running 3.5 miles = 15.3 miles
12/18:
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:

Kate


 Pounds lost: 1.4 
 
0
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116
TEMAGAMI's Photo TEMAGAMI Posts: 104
12/17/07 8:47 A

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12/1: Off
12/2: Biking 30 Miles = 30 Miles
12/3: BioStep 1 Mile = 31 Miles
12/4: Bike 8.25 Miles, Rowing 1 Mile, Elliptical 0.75 Miles = 41 Miles
12/5: Off
12/6: Bike 3 Miles, Rowing 1 Mile, Arc Trainer 0.55 Miles = 45.55 Miles
12/7: Bike 12.65 Miles, Rowing 1 Mile, Arc Trainer 1 Mile = 60.2 Miles
12/8: Bike 8.25 Miles, Arc Trainer 1 Mile = 69.45 Miles
12/9: Off
12/10: BioStep 1 Mile = 70.45 Miles
12/11: Arc Trainer 0.65 Miles, Bike 16 Miles = 87.10
12/12: Off
12/13: Arc Trainer 0.70 Miles, Bike 17 Miles = 104.8
12/14: Off
12/15: Arc Trainer 0.35 Miles, Bike 10.10 Miles, Elliptical 0.70 Miles = 115.95
12/16: Off
12/17: Arc Trainer 0.70 Miles, Bike 10.30 Miles, Elliptical 1 Mile = 127.95
12/18:
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
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12/29:
12/30:
12/31:


 current weight: 240.0 
 
241
225.75
210.5
195.25
180
CULLWER's Photo CULLWER Posts: 2,827
12/17/07 5:05 A

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The miles posted in December to the last post = 1246.45 miles. Sue is missing in action, anyone seen her, it has thrown the leader board wide open this month so far!!!


CURRENT LEADER BOARD
1LBATATIME 252.3
GWYNNEVERE 214
GDELAHANTY 184.32
SEEKERONTHEPATH 122.91
NOEILAND 104.5
TEMAGAMI 104.21
VIZZINI 100
SUEGEER 64.46
MARTYDIET 40
RZ82927 20.61
JIJI1313 18.5
CULLWER 11.8
SANDYHD 5
BEESUTH 3.84

Kate


Kate


 Pounds lost: 1.4 
 
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GWYNNEVERE.'s Photo GWYNNEVERE. Posts: 7,484
12/16/07 11:38 P

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12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10: 7 miles walking ~~ 10 miles biking ......... 142 miles
12/11: 8 miles walking ~~ didn't ride my bike .... 150 miles
12/12: 7 miles walking ~~ didn't ride my bike .... 157 miles
12/13: 3 miles walking ~~ 17 miles biking ......... 177 miles
12/14: 7 miles walking ~~ didn't ride my bike .... 184 miles
12/15: 3 miles walking ~~ 17 miles biking ......... 204 miles
12/16: 7 miles walking ~~ didn't ride my bike .... 211 miles
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
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12/30:
12/31:


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥



Edited by: GWYNNEVERE. at: 12/16/2007 (23:38)
► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

►Gwynnevere's team for people who need to stabilize for a few months before continuing their weight loss journey
http://teams.sparkpeople.com/stabilize
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 current weight: 237.2 
 
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GDELAHANTY's Photo GDELAHANTY SparkPoints: (26,964)
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12/16/07 9:24 P

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My December Goal will be = 400 miles (avereage 12.9 miles a day)! Wish me luck!

12/1: Walk 3.29 miles, bike 6.3 miles = (9.59) miles
12/2: Walk 1.50 miles, bike 22.2 miles = (23.7) miles
12/3: Walk 2.64 miles, bike 12.8 miles = (15.44) miles
12/5: Walk 3.12 miles, bike 15.5 miles = (18.62) miles
12/6: Walk 2.51 miles, bike 12.2 miles = (14.71) miles
12/8: Walk 2.10 miles, bike 18.5 miles = (20.60) miles
12/9: Walk 2.25 miles, bike 15.6 miles = (17.85) miles
12/10: bike 12.4 miles = (12.4) miles
12/11: Walk 2.31 miles, bike 21.4 miles = (23.71) miles
12/12: bike 12.2 miles = (12.2) miles
12/15: bike 15.5 miles = (15.5) miles

Total = (184.32) miles

George

Starting all over June 2010!

George


 current weight: 265.8 
 
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SANDYHD's Photo SANDYHD SparkPoints: (39,106)
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Posts: 1,560
12/16/07 2:35 P

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12/1: elliptical 20 min, 0.75 miles
12/2: elliptical 30 min, 1.15 miles
DECEMBER TOTAL: 1.90
12/3:
12/4:
12/5:
12/6:
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12/13:
12/14: 30 min SNOW shoveling
12/15: 30 min elliptical 1.15 miles
12/16: 30 min ellitpical 1.20 miles
December total: 4.25 miles emoticon
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emoticon

Edited by: SANDYHD at: 12/16/2007 (14:35)
January goal: fit into ski pants by months end! Ack!

MILEAGE GOAL 2011:
1500 miles

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
------Kenneth Blanchard


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1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/15/07 4:41 P

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Made my 1/2 way goal today!
I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:..03.6--238.0
12/15:..14.3--252.3
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12/31:

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


39 Days until:  20thAnniversaryCruise
 
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MARTYDIET's Photo MARTYDIET Posts: 143
12/15/07 4:30 P

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12/1:
12/2:
12/3: 2 miles walk
12/4: 1 + 6 miles walk + figure skating
12/5: 4 miles walk
12/6: 2 miles walk
12/7: 2 miles walk
12/8:
12/9:
12/10: 2 miles walk
12/11: 2 + 6 miles walk + figure skating
12/12:
12/13: 3 miles walk
12/14: 5 miles walk slow
12/15: 5 miles walk fast
12/16:
12/17:
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12/30:
12/31:

total so far = 40/120 miles


 current weight: 118.0 
 
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NOEILAND's Photo NOEILAND Posts: 3,278
12/14/07 6:57 P

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(Amended) My Goal for December - 250 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total
12/10 - 3.5 miles
12/11 - 02 miles
12/12 - 00 miles
12/13 - 4.5 miles
12/14 - 32 miles - 104.5 miles total



~ Noemi ~



 current weight: 147.5 
 
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TEMAGAMI's Photo TEMAGAMI Posts: 104
12/14/07 3:39 P

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12/1: Off
12/2: Biking 30 Miles = 30 Miles
12/3: BioStep 1 Mile = 31 Miles
12/4: Bike 8.25 Miles, Rowing 1 Mile, Elliptical 0.75 Miles = 41 Miles
12/5: Off
12/6: Bike 3 Miles, Rowing 1 Mile, Arc Trainer 0.55 Miles = 45.55 Miles
12/7: Bike 12.65 Miles, Rowing 1 Mile, Arc Trainer 1 Mile = 60.2 Miles
12/8: Bike 8.25 Miles, Arc Trainer 1 Mile = 69.45 Miles
12/9: Off
12/10: BioStep 1 Mile = 70.45 Miles
12/11: Arc Trainer 0.65 Miles, Bike 16 Miles = 87.10
12/12: Off
12/13: Arc Trainer 0.70 Miles, Bike 17 Miles = 104.8
12/14:
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Edited by: TEMAGAMI at: 12/14/2007 (15:48)
 current weight: 240.0 
 
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180
SEEKERONTHEPATH's Photo SEEKERONTHEPATH SparkPoints: (0)
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12/14/07 12:16 P

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December goal: 295 miles
09/12/07 10.10 miles
10/12/07 10.16 miles
11/12/07 10.67 miles
12/12/07 10.26 miles
Month to date: 122.91 miles

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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MARTYDIET's Photo MARTYDIET Posts: 143
12/14/07 4:21 A

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12/1:
12/2:
12/3: 2 miles walk
12/4: 1 + 6 miles walk + figure skating
12/5: 4 miles walk
12/6: 2 miles walk
12/7: 2 miles walk
12/8:
12/9:
12/10: 2 miles walk
12/11: 2 + 6 miles walk + figure skating
12/12:
12/13: 3 miles walk
12/14:
12/15:
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12/31:

total so far = 30/120 miles


 current weight: 118.0 
 
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CULLWER's Photo CULLWER Posts: 2,827
12/13/07 6:01 P

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Sorry gang, I've been missing in action for the past few days... no excuse really, I'll try and post the mid month stats early next week all going well.

Just wanted to wish a warm welcome to out newest members, so welcome MELANIEMOMOF3 and DO2HEAL and hope you enjoy keeping us company on our epic journey to the moon. Please join in and post your cardio miles whenever you are ready.

Kate

Kate


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1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/13/07 3:50 P

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Almost 1/2 way!
I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:..04.2--189.1
12/13:..45.3--234.4
12/14:
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12/31:



Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


39 Days until:  20thAnniversaryCruise
 
50
37
25
12
0
GWYNNEVERE.'s Photo GWYNNEVERE. Posts: 7,484
12/11/07 10:56 P

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12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10: 7 miles walking ~~ 10 miles biking ......... 142 miles
12/11: 8 miles walking ~~ didn't ride my bike .... 150 miles
12/12:
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12/31:


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥



Edited by: GWYNNEVERE. at: 12/11/2007 (22:59)
► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

►Gwynnevere's team for people who need to stabilize for a few months before continuing their weight loss journey
http://teams.sparkpeople.com/stabilize
_maintain
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► Encouraging Words for Women Team http://teams.sparkpeople.com/inspire


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12/11/07 8:46 P

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I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:..07.9--184.9
12/12:
12/13:
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12/29:
12/30:
12/31:

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


39 Days until:  20thAnniversaryCruise
 
50
37
25
12
0
GDELAHANTY's Photo GDELAHANTY SparkPoints: (26,964)
Fitness Minutes: (10,216)
Posts: 2,737
12/11/07 6:39 P

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My December Goal will be = 400 miles (avereage 12.9 miles a day)! Wish me luck!

12/1: Walk 3.29 miles, bike 6.3 miles = (9.59) miles
12/2: Walk 1.50 miles, bike 22.2 miles = (23.7) miles
12/3: Walk 2.64 miles, bike 12.8 miles = (15.44) miles
12/5: Walk 3.12 miles, bike 15.5 miles = (18.62) miles
12/6: Walk 2.51 miles, bike 12.2 miles = (14.71) miles
12/8: Walk 2.10 miles, bike 18.5 miles = (20.60) miles
12/9: Walk 2.25 miles, bike 15.6 miles = (17.85) miles
12/10: bike 12.4 miles = (12.4) miles
12/11: Walk 2.31 miles, bike 21.4 miles = (23.71) miles

Total = (156.62) miles

George

Edited by: GDELAHANTY at: 12/11/2007 (18:41)
Starting all over June 2010!

George


 current weight: 265.8 
 
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VICMIT's Photo VICMIT SparkPoints: (0)
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12/11/07 8:55 A

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11: Run 3, walk 3, ellip 3 = 100 miles
12/12:
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12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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TEMAGAMI's Photo TEMAGAMI Posts: 104
12/11/07 8:21 A

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12/1: Off
12/2: Biking 30 Miles = 30 Miles
12/3: BioStep 1 Mile = 31 Miles
12/4: Bike 8.25 Miles, Rowing 1 Mile, Elliptical 0.75 Miles = 41 Miles
12/5: Off
12/6: Bike 3 Miles, Rowing 1 Mile, Arc Trainer 0.55 Miles = 45.55 Miles
12/7: Bike 12.65 Miles, Rowing 1 Mile, Arc Trainer 1 Mile = 60.2 Miles
12/8: Bike 8.25 Miles, Arc Trainer 1 Mile = 69.45 Miles
12/9: Off
12/10: BioStep 1 Mile = 70.45 Miles
12/11: Arc Trainer 0.65 Miles, Bike 16 Miles = 87.10
12/12:
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12/31:


 current weight: 240.0 
 
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BEESUTH's Photo BEESUTH SparkPoints: (36,300)
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Posts: 2,573
12/11/07 2:11 A

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Wow, good luck George!

12/10--1.75 miles

~Bethany

Habit is habit and not to be flung out of the window by any man [or woman], but coaxed downstairs a step at a time.--Samuel Clemens

Blue Bulls Co-leader
Leader--Celiac Disease and Gluten-Free

"Burn it, to earn it!"

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." - John F. Kennedy


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GDELAHANTY's Photo GDELAHANTY SparkPoints: (26,964)
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12/11/07 12:00 A

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My December Goal will be = 400 miles (avereage 12.9 miles a day)! Wish me luck!

12/1: Walk 3.29 miles, bike 6.3 miles = (9.59) miles
12/2: Walk 1.5 miles, bike 22.2 miles = (23.7) miles
12/3: Walk 2.64 miles, bike 12.8 miles = (15.44) miles
12/4: Day Off from All Exercise
12/5: Walk 3.12 miles, bike 15.5 miles = (18.62) miles
12/6: Walk 2.51 miles, bike 12.2 miles = (14.71) miles
12/7: Day Off from All Exercise
12/8: Walk 2.10 miles, bike 18.5 miles = (20.60) miles
12/9: Walk 2.25 miles, bike 15.6 miles = (17.85) miles
12/10: bike 12.4 miles = (12.4) miles

Total = (132.91) miles

George


Starting all over June 2010!

George


 current weight: 265.8 
 
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TEMAGAMI's Photo TEMAGAMI Posts: 104
12/10/07 9:57 P

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12/1: Off
12/2: Biking 30 Miles = 30 Miles
12/3: BioStep 1 Mile = 31 Miles
12/4: Bike 8.25 Miles, Rowing 1 Mile, Elliptical 0.75 Miles = 41 Miles
12/5: Off
12/6: Bike 3 Miles, Rowing 1 Mile, Arc Trainer 0.55 Miles = 45.55 Miles
12/7: Bike 12.65 Miles, Rowing 1 Mile, Arc Trainer 1 Mile = 60.2 Miles
12/8: Bike 8.25 Miles, Arc Trainer 1 Mile = 69.45 Miles
12/9:
12/10: BioStep 1 Mile = 70.45 Miles
12/11:
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 current weight: 240.0 
 
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1LBATATIME's Photo 1LBATATIME Posts: 12,464
12/10/07 6:30 P

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I will try for 500 miles!

12/1:...00.0---0
12/2:...00.0---0
12/3:...23.9---23.9
12/4:...47.7---71.6
12/5:...03.2---74.80
12/6:...60.2--135.00!
12/7:...Vacation
12/8:...Vacation
12/9:...Vacation
12/10:..42.0--177.0
12/11:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17:
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12/30:
12/31:

Edited by: 1LBATATIME at: 12/10/2007 (18:31)
Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


39 Days until:  20thAnniversaryCruise
 
50
37
25
12
0
VICMIT's Photo VICMIT SparkPoints: (0)
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Posts: 2,209
12/10/07 9:45 A

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December Goal = 350 miles

12/1: Run 3 miles, walk 3 miles = 6 miles
12/2: Biked 15 miles = 21 miles
12/3: Walked 3 miles = 24 miles
12/4: Ran 5 miles,walked 3 miles,ell. 4 miles= 36 miles
12/5: Run 3 miles, Walk 3 miles, ellip 2 miles = 44 miles
12/6: walk 3 miles = 47 miles
12/7: walk 3 miles = 50 miles
12/8: walk 3 miles = 53 miles
12/9: run 5 miles, walk 3 miles, ell 2 miles = 63 miles
12/10: walk 3 miles, bike 25 miles = 91 miles
12/11:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17:
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12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:


Mile Goal '08: 3000 miles/37,200 minutes
As of: 7.07.08 =1469.2 miles total, 17,131 minutes done
Run 421.7
Walk 488
Bike 482
Row 8
Ellip. 69.5


 current weight: 188.0 
 
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SEEKERONTHEPATH's Photo SEEKERONTHEPATH SparkPoints: (0)
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12/10/07 9:27 A

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December goal: 295 miles
02/12/07 10.07 miles
03/12/07 10.38 miles
04/12/07 9.95 miles
05/12/07 9.99 miles
06/12/07 10.13 miles
07/12/07 10.45 miles
08/12/07 10.52 miles
Month to date: 81.72 miles

Tiffani

One minute, one hour, one day at a time, through the pain and many other symptoms of Fibromyalgia, I struggle on, step by step, to live my life to the best of my ability.

Leader/Co-leader: A Poet's Pen, Transgender


 current weight: 135.6 
 
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GWYNNEVERE.'s Photo GWYNNEVERE. Posts: 7,484
12/9/07 10:24 P

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I adjusted my goal for Dec '07:
500 miles (average 17 miles/day)

12/1: .. 6 miles walking ~~ didn't ride my bike today.
12/2: .. 3 miles walking ~~ 16 miles biking .......... 25 miles
12/3: .. 3 miles walking ~~ 20 miles biking .......... 48 miles
12/4: .. 6 miles walking ~~ didn't ride my bike ..... 54 miles
12/5: .. 3 miles walking ~~ 16 miles biking .......... 70 miles
12/6: .. 3 miles walking ~~ 18 miles biking .......... 91 miles
12/7: .. 6 miles walking ~~ didn't ride my bike ..... 97 miles
12/8: .. 3 miles walking ~~ 10 miles biking ........ 110 miles
12/9: .. 5 miles walking ~~ 10 miles biking ........ 125 miles
12/10:
12/11:
12/12:
12/13:
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12/15:
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12/30:
12/31:


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Gwynn.•*¨)♥




Edited by: GWYNNEVERE. at: 12/9/2007 (22:26)
► Gwynnevere's Motivational & PositiveAttitude Team http://teams.sparkpeople.com/motivation

►Gwynnevere's team for people who need to stabilize for a few months before continuing their weight loss journey
http://teams.sparkpeople.com/stabilize
_maintain
(delete involuntary spaces between characters)

► Encouraging Words for Women Team http://teams.sparkpeople.com/inspire


 current weight: 237.2 
 
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GDELAHANTY's Photo GDELAHANTY SparkPoints: (26,964)
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12/9/07 10:12 P

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My December Goal will be = 400 miles (avereage 12.9 miles a day)! Wish me luck!

12/1: Walk 3.29 miles, bike 6.3 miles = (9.59) miles
12/2: Walk 1.5 miles, bike 22.2 miles = (23.7) miles
12/3: Walk 2.64 miles, bike 12.8 miles = (15.44) miles
12/4: Day Off from All Exercise
12/5: Walk 3.12 miles, bike 15.5 miles = (18.62) miles
12/6: Walk 2.51 miles, bike 12.2 miles = (14.71) miles
12/7: Day Off from All Exercise
12/8: Walk 2.10 miles, bike 18.5 miles = (20.60) miles
12/9: Walk 2.25 miles, bike 15.6 miles = (17.85) miles

Total = (120.51) miles

George

Starting all over June 2010!

George


 current weight: 265.8 
 
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NOEILAND's Photo NOEILAND Posts: 3,278
12/9/07 5:52 P

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My Goal for December - 400 miles! (running/walking and spin classes)

12/01 - 1.5 miles
12/02 - 4.5 miles - 6 miles total
12/03 - 2.5 miles - 8.5 miles total
12/04 - 38.5 miles - 47 miles total
12/05 - 5.0 miles - 52 miles total
12/06 - 00 miles
12/07 - 5.5 miles - 57.5 miles total
12/08 - 00 miles
12/09 - 05 miles - 62.5 miles total

~ Noemi ~



 current weight: 147.5 
 
147.5
142.375
137.25
132.125
127
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Other Bike to the Moon General Team Discussion Forum Posts

Topics: Last Post:
AUGUST: Log miles for August 10/7/2013 11:31:06 AM
Question about Logging 6/12/2014 12:22:15 PM
Wildfires 8/5/2014 5:55:14 PM
Short, High Intensity Rides 8/9/2013 1:41:33 PM
DECEMBER: Log miles for DECEMBER 6/13/2013 4:49:15 AM

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