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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (197,827)
Fitness Minutes: (53,080)
Posts: 21,348
3/9/13 2:36 A

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Thankyou ..I have signed up for the on line screening however not sure how it will go where I live

LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 142.0 
 
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143.25
139.5
135.75
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1CHERYLM1 Posts: 248
3/8/13 10:25 P

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Documentary on food and diets

http://www.hungryforchange.tv/free-world
wide-online-screening?utm_expid=565116
67-2

Monday 6/1 88.3 WK2 Monday 13/1 84.8
Tuesday 7/1 87 Tuesday 14/1 85.2
Wednesday 8/1 86.1 Wednesday 15/1 84.3
Thursday 9/1 85.2 Thursday 16/1 83.9
Friday 10/1 84.7 Friday 17/1 83.9
Saturday 11/1 84.3 Saturday 18/1 83
Sunday 12/1 84.2 C1W1-4.1Kg Sunday 19/1 83 c1W2 1.2kg

Monday 20/1 82.7
Tuesday 21/1 83.3
Wednesday22/183.3 c1.5kg total
Th


 current weight: 189.0 
 
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179.25
169.5
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