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WESTCHICK's Photo WESTCHICK Posts: 3,232
10/25/14 5:46 P

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Morning all... :-)

Clouds and more darn clouds!!!! Yesterday was such a brilliant day with not a cloud in site.

Hope you are all having a wonderful weekend :-)

Angeliquenz: I hope your mouth has settled down now.. and now able to start eating ordinary food again.

Declare: What a bummer that your house sold so quickly... to have to move just before xmas too... but you have a place to move too so that is good... 2016 is going to be the best year for you :-)

NZ time 10.45am Sunday 26 October 2014
Day 1922 = 5 year 2 month 22 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
10/23/14 5:33 P

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Hello lovely ladies - well it has been a very up and down year and it is going to finish the same way

The house sold in less than 2 weeks from when it was put on the market and I could not afford the cost of moving so sought help with budgeting which was long long overdue. It was embarrassing and sad, I was made to feel really horrible but the upside is at least now I can get on track and move forward - better educated and better prepared for my future.

My youngest and I will be moving in with my parents from Dec 6th for about 4months and although things will be tight financially by April we will be in a place of our own again and in a way better state than now

Yesterday my son was in a car accident - he was not injured (other than whiplash etc) the good news is though his car is written off he was not at fault and statistically apparently most young men have an accident so hopefully mine will survive this one learning a lot and being a cautious driver like his mummy

8 weeks??? you must have the slowest growing lawn in NZ my lawn mower would die if I tried to mow my lawn any less than 3 weeks apart - even then it struggles

Hope you all have a lovely weekend xx

Edited by: DECLARE74 at: 10/23/2014 (21:54)
DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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ANGELIQUENZ's Photo ANGELIQUENZ SparkPoints: (706)
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10/23/14 5:33 P

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Hi All

Hope you all have a good weekend.

My face looks hideous after my extraction I have 3 stitches and I'm so swollen I look like I have a golf ball inside my cheek, I can only open my mouth 2cm so I haven't been able to have my usual foods but some of it that's soft and fits on a teaspoon that I don't have to chew.
I also haven't been able to do all my exercises as I don't want my blood pressure to increase and cause excessive bleeding.

Tomorrow my son and I are travelling up North to look at a house for me. So that's exciting.

Take care
Angelique



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WESTCHICK's Photo WESTCHICK Posts: 3,232
10/23/14 5:25 P

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Good morning everyone... :-)

I do hope you all, are going to have a wonderful an exciting weekend planned :-)

Lawns mowed - hadn't done them for 8 weeks... yep they were long and due to the overnight rain, the lawn was wet and spent more time emptying the clogged up catcher... lol.
So that was a good lot of exercise this morning :-)

NZ time 10.20am Friday 24 October 2014
Day 1920 = 5 year 2 month 20 day

"I am on a mission and I will achieve it...."


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WESTCHICK's Photo WESTCHICK Posts: 3,232
10/18/14 4:06 P

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Good morning to you all :-)
Hope you are all having a nice weekend

Another busy day ahead..... so best I get going.

NZ time 9.05am Sunday 19 October 2014
Day 1915 = 5 year 2 month 15 day

"I am on a mission and I will achieve it...."


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ANGELIQUENZ's Photo ANGELIQUENZ SparkPoints: (706)
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10/17/14 11:08 P

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Thanks Deborah, I wish I was only 50 but that was a few years ago now hehe

I'm still feeling good, though not quite as energetic today. I had a blood test yesterday so it will be interesting to see if my healthy eating and drinking has made a difference to my condition, I've been very naughty and gone without my meds this week in the hope my new lifestyle has helped.

Enjoy your weekend
Angelique

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DECLARE74's Photo DECLARE74 Posts: 1,332
10/17/14 9:54 P

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Ouch Angelique - well positives while you have toothache you won't be tempted by naughty food chewing hurts, at 50 you are probably brimming with wisdom already so no longer need the tooth :-) Hope you can find some relief of the pain each evening at least as toothache really sucks for sleeping :-(

WC - hope you are having a good one you snap happy, busy bee - always got something on up there in the City of Sails

I'm at work planning budget for plan J - hoping this one all goes through as I really have no ideas for a plan K at this stage lol - then again I never thought I would get to J either hehe

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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10/17/14 5:15 A

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Hi All

Thank you and hope you have a good weekend despite the weather, it's raining here atm. I've got the added pleasure of having bad toothache, went to the dentist today and I have to have it extracted under sedation, it's a wisdom tooth but wedged just under the tooth in front and it's root has grown into like a hook shape so not looking forward to next Wednesday, pain until then and obviously for a while after. I'd only had a tooth out earlier this year. What upset it, was my healthy eating hehe I bit down on a pumpkin seed in my salad and dang that hurt been in pain since. I'm well into my 50's but it'll be the first wisdom tooth to come out.
I'm still feeling energetic and still rowing vigorously on my rowing machine, just hope my weight starts to show me the same progress hehe

Enjoy your weekend
Angelique

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WESTCHICK's Photo WESTCHICK Posts: 3,232
10/17/14 4:51 A

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Hello everyone and welcome Angelique :-)

Yay it is the weekend.. but sadly the weather isn't supposed to be that great..
Oh well maybe a good time to catch up on some sleep :-)

You all have a great weekend :-)

NZ time 9.50pm Friday 17 October 2014
Day 1913 = 5 year 2 month 13 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
10/15/14 4:36 P

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That is AWESOME Angelique - and welcome to the thread

Ros - you amaze me - you are doing so well

forgive the below for being negative but I need to vent

Life seems to be getting me into a very dark place at the moment - I really don't know what else I can cope with this year. There is an offer on the house already, if it goes through we will know by next week and then we would have to be out of the place before Christmas. On top of that I cannot get a loan either officially or from my family (which I hated asking for in the first place as you all know the issues there) sooooo I am really not sure how we are going to manage, could be living in my car (or couch surfing with everything in storage somewhere)
I have gained the last two weeks and am suffering terribly from Fibro - you know what they say Stress is a killer :-(


DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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ANGELIQUENZ's Photo ANGELIQUENZ SparkPoints: (706)
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10/15/14 3:45 P

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Hi All

My weight has finally starting moving again after a lull. I am feeling very energetic and this mornings burst on the rowing machine was vigorous instead of moderate so got out heaps more repetitions and I still feel like I could go back and do it again. I am really feeling the difference. I have replaced my coffee's with Green Tea with lemon, and my lifelong diet lemonade with water and eating healthy foods, nuts and seeds with a granny smith apple daily. I haven't felt this good for a long time, especially since being diagnosed with Graves Disease 5 months ago. My heart rate and blood pressure are both down.

Angelique

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ROSINVN's Photo ROSINVN Posts: 398
10/15/14 9:35 A

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Hi all,

Well the pace hasn't really stopped. The sermon went well and then we left early 5am monday for a week away with my staff- Some of the younger ones organised it so it was a busy time, but fun none the less, then I arrived back home friday night, washed my clothes. I arranged to do strength training early saturday morning and left for the airport again at 1:30 pm after having thrown my clean clothes back in the Suit case. Im now in a small village on the Thai Burmese border just out of Mae Sot. I am teaching here for a week and loving it. One thing about this place is I seem to sleep really well, getting my 8 hrs every night which is such a treat! Internet connections are a challenge though. I am connected through my friends broken iPad which sometimes works and sometimes doesnt so don't expect to hear a lot from me.

I managed to go to the supermarket in Mae Sot and I am able to cook my own meals. So eating and exercising are both on track. I will be back in Vietnam on Sat evening.

Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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WESTCHICK's Photo WESTCHICK Posts: 3,232
10/10/14 4:43 P

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Good morning to you all :-)

The sun was streaming in this morning when I woke up... so even thou it is Spring, it is looking like a great Summer's day :-) Long may this weather last :-)

Deb: ((((((((((((((((((((HUGS))))))))))))))))))
)

NZ time 9.40am Saturday 11 October 2014
Day 1907 = 5 year 2 month 7 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
10/10/14 12:00 A

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TGIF ladies - life is a mess for me right now but I am trying hard to stay positive and part of that is my daily blogs on SP of 3 positives (minimum) a day

Sooooo keep me in yur thoughts as ou are all in mine and HAVE A GREAT WEEKEND

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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WESTCHICK's Photo WESTCHICK Posts: 3,232
10/4/14 5:20 P

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Good morning all :-)

Deb: Cheers for the update re Mumsy & TF.

Ros: Gosh you are so busy, when do you find time to sleep :-)

Lisa-Caroline: How is your day going?

Hope everyone is having a wonderful weekend even tho the weather is not so nice

NZ time 10.20am Sunday 5 October 2014
Day 1901 = 5 year 2 month 1 day

"I am on a mission and I will achieve it...."


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ROSINVN's Photo ROSINVN Posts: 398
10/3/14 10:39 A

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Congrats Declare on you weight loss emoticon Glad to hear that you have a good agent too as it must be quite stressful not knowing when it is going to happen and having people traipse through your house.

Sorry to hear about Mumsy's car accident, must have missed that news and yes I remember TF was heavily involved in caring. Miss them!

But great that you are still around and are moving forward!! Have a great weekend. Tomorrow is going to be a bit of a zoo as I have my PT appointment t the gym at 7am (no sleep ins this saturday) then a garage sale to attend and a Lunch seminar and then late afternoon a wedding in the countryside and sometime in between all that I have to prepare a sermon for sunday! So it won't be a day of rest for me that is for sure.

Anyway to all visiting here especially WC and Lisa Caroline- Have a great weekend!

Edited by: ROSINVN at: 10/3/2014 (10:40)
Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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DECLARE74's Photo DECLARE74 Posts: 1,332
10/2/14 10:29 P

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RIP Ewen Gilmour :-( Sad news for all Kiwis today

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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DECLARE74's Photo DECLARE74 Posts: 1,332
10/1/14 7:10 P

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Hi there, I am feeling a bit better and a little tiny bit lighter (half a kilo but it counts)

TF according to facebook has been busy with some family medical stuff and seems happy but busy - hopefully she will be back in here soon till then we will keep the thread going and think of her :-)

Mumsey has been MIA since her car accident so hopefully she has recovered nicely but I have no updates so will just send her positive thoughts and love

I met the real estate agent today - she seems nice and keen not to muck us around too much but of course could not give us any reassurance on how long it may take etc ... no idea on if there is a guestimate of how long an average house takes to sell I just hope it is not before Mid December because then I have till late February to find somewhere else and that is after Miss 19 goes to Wellington. My son and his G/F have agreed if I get a place with room for them they will commit to stay for at least 12mths soooo at least I know where I stand a bit :-)

Well best I go do some work - love to you all
Catch you soon





DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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WESTCHICK's Photo WESTCHICK Posts: 3,232
9/30/14 5:19 P

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Good morning all :-)

Lisa-Caroline: yep I also watched the AB's play on poor telly too. Didn't turn on the computer until after the game.... as so many spoil it by putting up the score before us poor folks get to see the game... they do not think of others but themselves lol.

Deb: (((((HUGS))))) yikes I hope the virus goes away fast. And I also hope that your rental does not sell... :-)

Ros: Both TF and Mumsy have been a tad quiet of late... hope all is well with them both :-)

Its a beaut sunny day, so a good day to catch up on washing :-)

NZ time 10.20am Wednesday 1 October 2014
Day 1897 = 5 year 1 month 27 day

"I am on a mission and I will achieve it...."


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ROSINVN's Photo ROSINVN Posts: 398
9/29/14 11:28 P

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Hi everyone,

Debs emoticon It never rains but it pours! Wow quite some challenges you are facing but glad you are enjoying your family all in one place for this season. Are houses selling fast in your area? just wondering and I trust you won't have to move before Christmas. Glad to hear the kidney infection is better but waaaa now a virus. Poor you. Make sure you get rest and drink lots of water as this too can pass.

I too am enjoying BLC26 I feel quite inspired really though next week it is going to get more difficult as I have two weeks of traveling which means no gym, so I need to get more creative and try to keep in touch during those travel times. Actually that is most likely when I need it the most.

Sorry to hear about the work situation. Maybe it is an opportunity to set the record straight? Anyway it is hard to work in a poisonous atmosphere.

Great to see you again WC how are you doing? ages since we chatted. Have you seen anything of Mumsey or transforming recently? Just wondering.

Lisa Caroline- Enjoy your time back at the gym- go for it!

I am definitely back on track and have lost the weight I gained so now I am at my lower goal weight and wondering if I shouldn't try and go for another kg lost!!! Let me see how I do until the end of the week as I am doing the no added oil portion of my program till then!

Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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DECLARE74's Photo DECLARE74 Posts: 1,332
9/29/14 4:20 P

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Hi all, well I am enjoying BLC26 and am loving having my family back together, even the messy house isn't getting to me but my bad luck continues

I am now the subject of an official complaint to HR as I stood up to the work bully who has been terrorizing the office for over 10 years
My landlord rang last night and has put our house on the market
My kidney infection has finally cleared up and now I have a virus

sooooooooooo roll on 2015 LOL

ps please cross fingers, pray, chant whatever you need to do that my house does not sell before Christmas I do not want to have to move till February (after Miss 19 goes to Wellington then I can downsize) and landlord has promised an 8week settlement so as long as it doesn't sell till Christmas I will be fine :-)

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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LISA_CAROLINE's Photo LISA_CAROLINE Posts: 3,445
9/27/14 10:54 P

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Good Afternoon.
Just watching the All Blacks on PoorTV. emoticon

So happy the school holidays are here at last.
Back to the gym tomorrow.
emoticon

Start Weight - 122kg (269lbs)
Goal Weight - 065kg (143lbs)
"Today is a gift, that is why it is called the present."



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WESTCHICK's Photo WESTCHICK Posts: 3,232
9/27/14 6:10 P

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Good morning everyone.

I hope everyone is having a wonderful weekend :-)

NZ time 11.10am Sunday 28 September 2014
Day 1894 = 5 year 1 month 24 day

"I am on a mission and I will achieve it...."


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WESTCHICK's Photo WESTCHICK Posts: 3,232
9/26/14 6:03 P

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Good morning all :-)

Lisa: Thanks for the great message...

Ros: Welcome back.... gosh you were busy...

Deb: How are things going???

Everyone have a wonderful weekend :-)

NZ time 10am Saturday 27 September 2014
Day 1893 = 5 year 1 month 23 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
9/24/14 6:15 P

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So I went in and out half a dozen times, logged off, logged on and no post then I posted the post below and now Ros's post shows WT....

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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DECLARE74's Photo DECLARE74 Posts: 1,332
9/24/14 6:15 P

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Weird I have Ros posted here but no post showing ....

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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ROSINVN's Photo ROSINVN Posts: 398
9/24/14 5:28 A

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Hi Declare,

Great to hear that you are doing the BCL yes it is a bit complicated to start and the first round I didn't do so well as I kept forgetting to log my info. But it has been good to be part of that group, though challenging at times for me, with my crazy schedule. They are a supportive bunch and It is great for me to have a group to do maintenance with.

I don't know about your group but the panthers have their own website with links back to the SP site and threads and that helps me quickly get on an get info and log stuff as well.

I am back down into my desired maintenance range once more after a bit of a hiccup with the traveling. So I did another detox in my metabolic balance program and am on two weeks of phase two of it just to stabilise my metabolism again.

Apart from the fact that I think I caught a virus in the weekend and had my head in a bucket most of sat afternoon and a stinking three day headache, some of which was probably the detox I am doing quite well once again.

not sure I can answer any questions you have but feel free to ask.

Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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DECLARE74's Photo DECLARE74 Posts: 1,332
9/18/14 9:35 P

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Hey ROS - welcome back - I know you, and you will be kicking butt in no time :-)

although with days that long I don't even know how you function let alone try to keep healthy x

I am in BLC26 also think I posted about it earlier - I am in the FBI - seems very complicated in some ways but great in others. This is my first BLC and is letting me now just how technologically challenged I am

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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ROSINVN's Photo ROSINVN Posts: 398
9/18/14 9:23 P

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Hi everyone,

Sorry you haven't heard from me. Yes I am back from Singapore and now my Macbook Air has a whopping 400++ Gs so I am a happy camper. It is going well. The conference went well, though super busy and of course when I arrived back in VN I hit the ground running. I was back a day and had people from one of our main donor organisation arrive for meetings and then at team of 14 from Switzerland and Romania arrive 2 days later. When I have visitors like this it means I am going from about 5:30am till about 11pm every day. So what can I say I am tired!

The team left Wed then I had a training of trainers seminar Wed and Thursday. So now it is Friday and I am so looking forward to the weekend.

How did I do food and exercise. Not good!!! Tiredness is a trigger factor for me in eating and I had just come back from Buffet heaven up a couple of kgs and then dining out every meal with the team. So the answer is I don't know what my weight currently is. I am too scared to get on the scale. That will all change this morning as I am meeting with my metabolic coach and will have to face facts. emoticon

Exercise wise....

The day I arrived back from Sing I did strength training with my PT but haven't been back to the gym since. Very little cardio done and so I have also arranged to head back to the gym tomorrow to get back in to it. I need to halt the upward slide now!! This is such a critical time for me as it is so easy just to let it all slide. So glad for this site though and your encouragement. I have also joined BLC26 so that should also help get me back on track. So that is me for the moment!!!

Edited by: ROSINVN at: 9/18/2014 (21:25)
Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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DECLARE74's Photo DECLARE74 Posts: 1,332
9/18/14 12:46 A

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Great post and a great reminder Lisa x

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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LISA_CAROLINE's Photo LISA_CAROLINE Posts: 3,445
9/17/14 7:07 P

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The good news is Spark People is not a diet.
The bad news is nothing is ever easy though.
It is life-style of eating and exercising wisely.
Of course I try to make healthy eating choices.
If I put energy in then I must put energy out.
That's where regular exercise comes in too.
The Three E's are Eat - Energy - Exercise
I know it is hard but I can do it I am sure!!!

Start Weight - 122kg (269lbs)
Goal Weight - 065kg (143lbs)
"Today is a gift, that is why it is called the present."



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DECLARE74's Photo DECLARE74 Posts: 1,332
9/15/14 8:34 P

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WC I hear you and feel you on that one xx

Well we had a good weekend in Whangamata despite the fact it rained the WHOLE time - anyway back to work today :-( but happy to be moving forward

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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WESTCHICK's Photo WESTCHICK Posts: 3,232
9/14/14 6:05 P

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Good morning everyone :-)

Sun and rain.... an all seasons sort of day today.

Deb: Good to see things are moving along nicely to have your home back to you and your children.
He can make all the promises, but in reality will he really change... only you in your heart knows this.
At the end of the day, you must be happy.... as do your family... :-)

NZ time 10.05am Monday 15 September 2014
Day 1881 = 5 year 1 month 11 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
9/9/14 9:02 P

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emoticon Good News First - He has found a place so now he just needs to wait for the lawyers to sign off on it (commercial premises so different than a domestic rental) and move into it (crossing fingers that all goes smooth and fast)

Weird news - he has asked me to not give up on him proving to me that he does love me and want me and that he can change, and apparently he is going to make sure I know it ... not sure why I am even considering that but at the same token he seems to have had some big revelation and my only response so far is that I won't be waiting for him and I don't expect him to wait for me, but if he wants to do the work and things he has promised everytime we have "broken up" then I will keep an open mind but in the meantime am focusing on ME and cannot see any way things will change but I am not a fortune teller so who knows ...

Bad News - Don't have any other than the fact weight loss is still at a standstill but I am not gaining so that is cool

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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WESTCHICK's Photo WESTCHICK Posts: 3,232
9/5/14 6:37 P

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Hello everyone...

Sillydreams: Welcome aboard... :-) just pop in and chat about anything and we are a supportive lot... just sometimes our lives do get a tad busy... but we are about..

Ros: Singapore... lucky you... I hope you get your lappy sorted after having upgraded things on it..

Deb: Wohoooo you are getting ALL your family back together... that is the best news..
and what a lovely photo of you too.

Been very busy of late... and today I have intermittent internet service..
The provider is having a major outage.. so getting in here while I can... lol

Hope everyone is doing ok and kept well over the winter months... and now we are into Spring... so hoping the weather will improve..

I hope you are all going to have a wonderful weekend ahead of you doing lots of great things.

NZ time 10.35am Saturday 6 September 2014
Day 1872 = 5 year 1 month 2 day

Edited by: WESTCHICK at: 9/5/2014 (18:41)
"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
9/3/14 7:05 P

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Thanks for dropping in Ros - you are always so busy ... oh dear all that buffet dining ... like a cruise ship - even maintaining will be a major win

And thanks heaps for the comment on my photo - I still don't love photos of myself but at least this one I feel captures "me" if you know what I mean - I can't wait to be posting some cool photos of the family's adventures over the summer and hopefully over then next 12months I'll be able to see significant change in myself inside and out :-)

WC it has been a few wet weekends here hope you are managing to get some photo missions in - my camera has been on holiday but Miss 19 has been showing off with her new one - it is very la-dee-da and professional with all the added extras and weighs a ton and needs like a suitcase to lug it around - but I can't wait to get some of the pics she took printed and framed for the house :-) she took some great beach shots at Bowentown.

In the mean time I am catching up on some long overdue scrapbooking - I have managed to get about 18mths behind with current album and now I have started the whole family album collection - a good idea but bigger than Ben Hur. I have started back at 1995 when my first child was born and am going to scrapbook all the way through :-) I have 2010 to 2013 done but will move the pages into new albums as I bought 30 matching albums, so hope that will be enough to cover everything up till present and enough to keep the collection going till I expire LOL
So between getting ready for the return of my children over the next two weeks, trying to keep my head positive, SP and the scrapbooking I am keeping busy ... oh and there is work ... which I am at btw - so better go do some :-)

DEBORAH CLARE - FBI PROFILER
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ROSINVN's Photo ROSINVN Posts: 398
9/2/14 6:34 P

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Hi Declare WC and everyone else,

I am in Singapore at the moment, and Declare not doing so well with food choices here as we have buffets at every meal!!! ugh. I will be here till Friday and then back to VN

I am trying to keep active though and yesterday managed to hit the pool for the first time as we have been meetings meetings meetings.

My computer has had a memory upgrade while here and so it has been hard to access the internet.
I love your new photo Declare. It is probably about time to redo mine as well but... anyway I am up ridiculously early as I couldn't sleep so I had better make the most of it and get my self to the gym.




Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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DECLARE74's Photo DECLARE74 Posts: 1,332
8/27/14 12:33 A

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Hi Sillydreams not sure if you lurk here but this has at times been a very popular chatroom and with daily use, the last couple of months it has been very quiet though but I have hope it will RISE AGAIN :-)


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8/26/14 8:23 P

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Hardly see anyone post regularly here

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DECLARE74's Photo DECLARE74 Posts: 1,332
8/26/14 8:05 P

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Where is everyone ?

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DECLARE74's Photo DECLARE74 Posts: 1,332
8/18/14 9:18 P

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Just popping in to say Hi and let you all know I am SOOOOO HAPPY - All my children and I are to be re-united
Last night my son who moved out due to husband asked if he could move back in when husband finally gets out (clock is ticking on that one) - So that will mean Miss 19 is moving back, Master not quite 18 and his Girlfriend, and Miss 16 will be back home with me ... I can't wait... Miss 19 will only be there till January and my boy and his GF are saving for a place of their own but that will probably be mid next year I guess ... unless they love being home sooooo much they decide not to go LOL :-)

WC It was a lovely weekend here - almost like SPRING :-) Hope you had a good one too

Hope everyone is well and happy
Deb


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WESTCHICK's Photo WESTCHICK Posts: 3,232
8/17/14 6:04 P

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Good morning everyone :-)

It is the start of a brand new week, so everyone have a lovely day :-)

NZ time 10.05am Monday 18 August 2014
Day 1853 = 5 year 0 month 13 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
8/13/14 6:07 A

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ROS - amazing how much control you have a week away and a tiny gain and woohoo only just back and look at that quick return to good habits and routine

Ros, WC thanks soooo much for your support - I am struggling as he is still in the house and playing a few mind games but at the same token we are trying to keep it all "pleasant" He has till the end of the month to go so I am hoping it is sooner rather than later

in other news I am holding my weight pretty well despite all this and weigh in this morning was not too bad 124.7kgs so down from last week

Edited by: DECLARE74 at: 8/13/2014 (06:08)
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ROSINVN's Photo ROSINVN Posts: 398
8/13/14 12:23 A

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Hi all,

Sorry I have been absent for a while. I was in Perth last week and for some reason wasnt able to log on to this site. Anyway back in Vietnam once again and going well, I put on 1kg in the week I was away but it is off again now so it must have been water weight from the flight and lack of sleep and not all the treats I allowed myself emoticon

Anyway back at the gym already three times and back into the groove with the eating. I really do feel a lot better when eating on plan so it is good to get back into it.

Will have to catch up on all the posts emoticon to you Declare. May you know great wisdom and peace as you make your decisions about the future. Glad to hear the family weekend was a blast. I am thinking of doing something similar next time I am home as we did a sisters/mother/ nieces time and it was so great to spend quality time out of the normal routine with everyone. it was great.

Hi to WC and TF I trust you are all well.



Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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WESTCHICK's Photo WESTCHICK Posts: 3,232
8/5/14 6:23 P

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Good morning everyone... :-)

Eeek the rain has come back... yeah the farmers will be happy.. and so will all the weeds in my garden... lol

Deb: ((((((((((((((((((HUGS))))))))))))))))) forwards and upwards and look forward to a brand new beginning in your life... :-)

NZ time 10.20am Wednesday 6 August 2014
Day 1841 = 5 year 0 month 2 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
8/5/14 5:56 P

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Ok so weightloss is at a standstill exactly the same weight as last week but big changes are a foot as I have asked husband to move out - it is amazing how much lighter that decision has made me feel already and he hasn't actually left yet - we are in separate rooms and he has begun the search for somewhere to go

I had my weekend away with my children and my parents and it was AWESOME - in fact it was so great we plan on doing it again next year sometime :-)

Hope you are all well and happy
Deb

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WESTCHICK's Photo WESTCHICK Posts: 3,232
8/2/14 6:33 P

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Good morning everyone :-)

Its a rainy Sunday....

NZ time 10.30am Sunday 3 August 2014
Day 1838 = 4 year 11 month 30 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
7/25/14 8:46 P

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Chick - thanks for that - yeah I enjoy walking on my own with my music and ocassionally take a pic or 3 (not very skilled but still able to tell what the photo is lol) and I am sure once daylight savings returns I will walk even more (like last spring/summer) and I am lucky I enjoy my own company most of the time

Well My girls weekend that became a family weekend is next weekend and it has just taken another hit - my husband has decided he doesn't want to hang with me and my children either ... so F him (sorry for the implied curse) I am going to have fun and as this may be the last chance I get for a holiday with all my kids at once - now 2 of them work full time and one has a part time job I am going to embrace every second. We have lots planned and even if it is wet will still be well occupied as the bach comes complete with pool table, table tennis table, dvd player etc - however I do hope we get some fine weather :-)

I am hoping to really get in my grove again and I think I am there ... I am at work today and it is dead quiet so I have been planning and plotting my goals and "to dos" through till Christmas :-) I have a lot to achieve but am quietly confident :-)

TF How far are you from Napier - I have never been and am looking at going down there end of January - is it to far to maybe meet up ? I have no concept of distance to you lol

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WESTCHICK's Photo WESTCHICK Posts: 3,232
7/25/14 6:32 P

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Good morning everyone :-)

There was a good group on here and slowly as lives got busier or people reached their goal weight, people wandered off...
But I am sure as we are kiwis, we will find news members to join up..

Lisa: I hadn't realised that you were in Christchurch... I do hope that you are in a safe zone... and I am sorry that your group of Chch walkers broke up... I guess some moved up north to Auckland (as many did) or moved to a new area to feel safe... after all 13,000 earthquakes in just a few years would be enough for a number of folks.

Deb: Hang in there and find your own fun... get your camera and go out and find new places and take photographs... discover your area... and at the same time you are walking and getting in some exercise... you can do that on any day that you are not walking... it can be a short distance or a longer distance... you can travel a wee distance to discover what it out there... amazing is that you will as you walk about, you will meet others doing the same... you get to chat... you may just discover a new friend or two along the way...
Put some over yonder so I can check them out if you do this...
BTW it can be via a cell ph pic or even the small Compaq camera... we all started out like that.... it is a way of getting you out of the house to get fresh air into your lungs and getting in some exercise..
What do you think??

Ros: How are you doing over there in Vietnam? Hope you are ok.

TF: Hello, hope you are well.... missing your input too :-)

It is a beaut sunny day in NZ... :-)

NZ time 10.30am Saturday 26 July 2014
Day 1830 = 4 year 11 month 22 day

Edited by: WESTCHICK at: 7/25/2014 (18:35)
"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
7/22/14 6:18 P

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Lisa - I have put a few posts up and also PMd some local ladies hoping for a walking buddy here but no luck. I am thinking of in Spring puting a notice up in the local supermarket or something, there are walking groups here but they all walk during my work day :-( and there is a midweek fun-run/walk group thing here but I am not fast enough - the walkers walk faster than I run lol - I am also really hoping getting more involved in my church will help as I am pretty clueless on how to meet anyone and it seems most people have similar issues - as to your hubby being your best friend AWESOME - I wish mine was mine but my 16 year old daughter seems to be my best friend these days and I don't think that is entirely healthy for either of us lol

I am happy today as it is weigh-in day and even with two birthday parties (Sunday a big family lunch) and my actual birthday yesterday I am still down half a kilo :-) so hope that continues



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LISA_CAROLINE's Photo LISA_CAROLINE Posts: 3,445
7/22/14 5:11 P

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Sorry your big girls weekend getaway has fallen apart. They don't know what they have missed.
Everyone is so busy it is hard to make new friends. When you go to activities most people are already with friends. My best friend is my husband and I must say I spend most of my time with him. I am not much help am I? Have you looked for a walking buddy here on Team Kiwi that lives in your area? Before the earthquakes we had a walking group we called "Sparklers" that met every Sunday around Christchurch and became good friends. We updated each other on our journey through weight loss and life. If wet we just had coffee together. Unfortunately the earthquakes disrupted our group. I must say I do really miss our weekly walks and talks.

Start Weight - 122kg (269lbs)
Goal Weight - 065kg (143lbs)
"Today is a gift, that is why it is called the present."



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DECLARE74's Photo DECLARE74 Posts: 1,332
7/17/14 8:41 P

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Sooooo my big girls weekend getaway that has been my focus for a month or so now has fallen apart and my 9 invitees have one by one dropped out till only one was left ... so I have scrapped it and will not be having a wild girls weekend to celebrate my 40th :-(

ok so how do you meet people and make new friends, I don't have kids in school anymore etc, I don't belong to clubs and I work in a tiny office with little interaction with others and for the past 7 years it has been hammered home on multiple occasions that I have somewhere between zero and one friends in real life - well that is in the same country as me ... and I am clueless how to go about rectifying the situation ... any suggestions would be good :-)

Joining the gym did not help - in fact I have belonged to three in this city all for a minimum of a year and other than the receptionist barely spoke to anyone lol

I go to church but haven't made any friends there but have had irregular attendance so am working on that and may look at joining a study group or ladies group there too

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DECLARE74's Photo DECLARE74 Posts: 1,332
7/17/14 7:09 A

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oh it is so nice to have the thread a bit more active again - and although LisaC I have seen you on Team Kiwi for a long time it is lovely to see you in here :-) I hope you have been enjoying getting into a good routine

ROS - thanks I am still smiling

ROS, TF & WC you ladies are always so busy - when I grow up I am going to be a busy gal too :-)

We have a family lunch on Sunday for my 40th (a couple of days early) and I am looking forward to it. Then August 1-4th I am off for my beach weekend getaway - I know I have been so excited about it and I still am but people keep pulling out which is sad and also frustrating as some of them are annoying me with stories about how they "are soooo sorry and really wanted to come but have been rostered to work etc" now this to me seems really untrue as they had months of notice to make sure they were off that weekend - one other is not responding to any messages about the weekend and even when I saw her face to face and asked "have you been getting my messages? Are you aware so&so has pulled out?" the only response was "yeah I saw the messages I plan to get onto replying to some messages and emails tonight I've been so busy" but she totally avoided the issue of whether she was still coming ... and here it is 11.08pm and no reply to any of my messages ... tempted to cancel the whole damn thing and make it a family weekend ... not the way I wanted things to go but further proof I really need to work on some new friendships



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ROSINVN's Photo ROSINVN Posts: 398
7/17/14 12:04 A

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Hi everyone,

Congrats Declare- Finally your persistence and good choices are showing up on the scale Congratulations. That is an impressive loss!

Congrats also to TF slow and steady wins the race and this diligence is all essential for the maintenance journey too- which is where i am at!

Seems like we are all doing well.

Congrats too to everyone else including WC who is very good at popping in to say hi and to Lisa-Caroline for the first steps back at the gym emoticon Sounds like you have made considerable progress in your journey already by looking at your stats. So even in the absence of the gym you are well on your way!

Edited by: ROSINVN at: 7/17/2014 (00:06)
Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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DECLARE74's Photo DECLARE74 Posts: 1,332
7/15/14 7:24 P

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YAY FOR ME

last wednesday weight 127.7
TODAY 125.9

:-)

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DECLARE74's Photo DECLARE74 Posts: 1,332
7/14/14 7:21 P

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WOOHOO GO TF!!

I ave had a really crappy run lately but my weighin tomorrow is looking like the start of my next phase of "success" as I peeked (naught me) yesterday and for the first time since the start of June it is less than the week before ... fingers crossed



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TRANSFORMING4's Photo TRANSFORMING4 SparkPoints: (6,346)
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7/12/14 8:26 P

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hi ladies :)

sorry for not posting for awhile, just been busy with work and didn't put myself first so I didn't end up on here :(

ive had a great month my attitude to food and exercise is going well and im loosing weight slowly but surely and that's all I want. steady as she goes hee hee :)

hang in their ladies we are worth the effort and remember to keep the positive attitudes about ourselves, don't beat ourselves up for little incidentals and keep the big picture in the front of the mind... healthy bodies and minds,

love to you all and even though im not on here often im always thinking of you and wishing you well :)


" health & happiness is priority No 1 - I am determined to overcome my weight & mental obstacles and give myself the life i am worthy of."


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WESTCHICK's Photo WESTCHICK Posts: 3,232
7/11/14 7:35 P

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Wohooo its the weekend again.... :-)

Lisa_Caroline: Welcome to the Kia Ora thread.... and well done getting back into the gym :-)

Hope everyone is going to be having a wonderful and exciting weekend.
As to all the rain we have all been having.... the rain can stop now.. lol

NZ time 11.30am Saturday 12 July 2014
Day 1816 = 4 year 11 month 8 day

"I am on a mission and I will achieve it...."


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LISA_CAROLINE's Photo LISA_CAROLINE Posts: 3,445
7/10/14 9:05 P

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Finally got myself back in the gym today after an absence of two years. Felt good too! emoticon emoticon emoticon





Start Weight - 122kg (269lbs)
Goal Weight - 065kg (143lbs)
"Today is a gift, that is why it is called the present."



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WESTCHICK's Photo WESTCHICK Posts: 3,232
7/5/14 5:41 P

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Good morning everyone..

Deb: You enjoy the weekend whilst 'D' is away... and put your feet up and enjoy the movie.

Ros: Good to see you are still keeping us all motivated :-)

Everyone have a wonderful weekend :-)

NZ time 9.40am Sunday 6 July 2014
Day 1810 = 4 year 11 month 2 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
7/3/14 5:15 P

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How's everyone going - I am trying hard to stick to once weekly weighing which is hard for me but with how sad the scales are it was killing me watching them creep up every day :-( ROS I would love to see what an average day for you is like and get some more info - I am one that loves learning about stuff even if it may not fit me personally - and it this point I will try most things if my Doc is onboard

Hubby is away this weekend so I spent last night prepping up a pile of food for him and his twin girls to take away with them - tonight I am going to relax as I have work tomorrow but the weekend will be another mix of housework, scrapbooking and exercise - with a movie or two in the mix :-) I am sooooo predictable

I am well into planning my Girls weekend away. 6 ladies living it up for a fun weekend - miniputt golf, dancing, a historic homestead for devonshire teas, beach, games of pool and table tennis and ummm thats right probably more alcohol than I have had in the last few years ... I am really looking forward to it :-)

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ROSINVN's Photo ROSINVN Posts: 398
7/2/14 4:11 A

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Declare emoticon I can relate I was exercising like a crazy woman and dropped calories to 1000 a day and nothing nada for many months. The only consolation I had was that I wasn't really gaining either as I knew that if I gave up that was what would happen. So when I found MB it rang true for me as I knew I had a metabolic problem as calories in = calories used wasn't working. I needed retuning and now I am averaging about 1500 cal a day and it began to just fall off me. My excema has cleared up and I just feel better. The best part for me is that it is all whole and real foods. So it is very clean eating. I can send you some more details if you are interested. But hang in there. I do know that if the calories get too low the body just goes into starvation mode and that is not good either. Great that the other things such as cholesterol blood sugar etc are all in the healthy range as that is really a big NSV!!!

Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


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DECLARE74's Photo DECLARE74 Posts: 1,332
6/30/14 6:43 P

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ROS - You are an inspiration :-) Great to hear you are still loving your program too - ooooh running - now that is one of my aspirations but I cannot run on my treadmill due to being over the weight limit and when I tried last time I had a bad fall so with all the rain we are having running is on hold till I either lose 15-20kgs or the sun comes back out

I have done so many different things and can honestly say I have stuck hard for at least a couple of months on all of them then either boredom or lack of results derails me - the only thing I stuck at for over 6months was the Optifast Program but at less than 800 calories a day it was never meant to be permanent and when I went to the next phase of 1000 calories a day I stopped losing. So I thought stuff it I will go to 1200 calories low carb and track everything and I lost tiny bit here and there but at least didn't gain. Then I got sick again and Doc ordered I need to be around 1500calories a day minimum and that I was trying to do too much so am now only doing an hour of cardio a day and here I am less than a month later up 6kgs :-(

Doing my best to stay to "real" food fruit, veges, meat and occasional grains - not bread, pasta packaged foods etc - admit I slip up once and a while but sticking to my targets. Exercise last week was way under the hour a day as I had a major fibro flare up but other than that I have been a good girl and should be on Santa's list for a nice weigh in ... but alas nope :-( and I would be ok with that if I was losing cms instead but nope no loss there either - in fact a gain in tummy and thighs :-(

On a positive my cholesterol, blood sugar etc are all in the healthy range




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ROSINVN's Photo ROSINVN Posts: 398
6/30/14 3:25 A

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Hi everyone,

How is it going? Declare, listen to your Dr and go for the healthy foods- fruit and veges, limit your carbs and you cant go too wrong that is for sure. I wish I could recommend the program to you that I am doing as it really has made a huge difference for me but searching the web I only see one metabolic coach in NZ and she seems to be just outside of New Plymouth of all places. I think there is a look alike program but... not sure about it. It is so individualised based on your own body chemistry and other issues. I am just thrilled with it really and I am beginning to believe that maintenance might just be possible (this is huge for me as there is so much fear of going back to where I was). The weight I put on when I was away is all off again. I have even started running,

WC how are you doing? great to see the old faithfuls on here. Have a great week everyone. What I notice is I hardly get to see blogs anymore in this new format. I guess I need to start looking for them or subscribing or something.

Edited by: ROSINVN at: 6/30/2014 (03:27)
Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


 current weight: 152.0 
 
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DECLARE74's Photo DECLARE74 Posts: 1,332
6/29/14 6:10 P

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Hi all - Ros thanks for that - yeah the Doc insisted on me upping my calories and I expected there to be a period of "adjustment" but this is ridiculous :-( not really sure where to go with it right now

WC - Had only a one day weekend but enjoyed having a good lazy Sunday, some good sounds and a movie etc with Miss 16 and a few cuddles with hubby and the unloved cat (boarder is neglecting him so even though I am not a cat person I seem to spend more time with him than anyone else)



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WESTCHICK's Photo WESTCHICK Posts: 3,232
6/28/14 6:48 P

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Morning all :-)

Hoping everyone is having a lovely weekend :-)

NZ time 10.45am Sunday 29 June 2014
Day 1803 = 4 year 10 month 25 day

"I am on a mission and I will achieve it...."


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ROSINVN's Photo ROSINVN Posts: 398
6/24/14 4:20 A

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Hi all,

Sorry not been around much, but back home now so things are improving. Time to get myself in hand food wise though as I have had two weeks without too much control, though I think the damage is not too bad, maybe my weight is beginning to stabilise, wouldn't that be nice. Will weigh in tomorrow and will let you know.

Declare at least you are facing the truth I know that when I haven't been eating right (like the last little while) I have to force myself on to the scale as denial is so much easier. But the truth helps change us and helps us make better decisions so don't despair this is far from a smooth journey and we all have our bumps in the road. I have found that for me I need to choose something small that I can do and power and success in that helps me take on the bigger challenges such as food. Anyway that is my strategy. All the best as you see the scale move once more in the right direction. I also remember many times when I was doing it all good and the scale went up, but I discovered that if I didnt blow it, it was usually a temporary glitch and often is followed by a bigger fall. I read somewhere when doing Atkins that sometimes fat cells fill with water before collapsing so. Hang in there!!!

Greeting to WC and everyone else hanging out and lurking here!! emoticon


Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


 current weight: 152.0 
 
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DECLARE74's Photo DECLARE74 Posts: 1,332
6/23/14 8:00 P

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Back up to 122 :-( don't want to update my tracker though and I am trying so hard



DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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WESTCHICK's Photo WESTCHICK Posts: 3,232
6/21/14 6:46 P

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Good morning everyone :-)
Gosh it has been a tad quiet in here of late... hope everyone is ok :-)

Hope you all are having a wonderful weekend :-)

NZ time 10.45am Sunday 22 June 2014
Day 1796 = 4 year 10 month 18 day

"I am on a mission and I will achieve it...."


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DECLARE74's Photo DECLARE74 Posts: 1,332
6/18/14 11:35 P

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Been quiet - sorry - struggling big time - love you all xx

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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WESTCHICK's Photo WESTCHICK Posts: 3,232
6/13/14 4:51 P

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Good morning everyone.

I hope you all have a great weekend and do lots of wonderful and exciting things :-)

NZ time 8.50am Saturday 14 June 2014
Day 1788 = 4 year 10 month 10 day

"I am on a mission and I will achieve it...."


 current weight: 154.0 
 
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DECLARE74's Photo DECLARE74 Posts: 1,332
6/11/14 5:41 P

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Sounds like a great walk Ros :-)

Physically I am already well on the way to recovery - thankfully

And the frog plague ended without too much damage



Well Hubby dearest and I had ANOTHER big argument last night he was making very nasty comments about some obese people on tv having a range of procedures done ie gastric bypass and one guy though still solid who had lost heaps of weight and was having the excess skin and of course some fat removed - he was so revolting and unpleasant I could not keep quiet - told him how insensitive and without empathy or compassion he was, pointed out I weigh more than a couple of the people on the show, to which he replied "rubbish you are not as big as that man" I pointed out no but I was bigger than all the woman bar one ... he got all huffy sulked in silence the rest of the evening and then went to bed, I'm still getting silent treatment this morning ... he is a complete *other word for donkey rhymes with grass* I am so over his black and white totally judgmental attitude to everything ... and as most "donkeys" do he makes totally hypocritical statements like "its wrong to try and change someone" etc when it is him or when he sees something he doesn't agree with but he can make horrible comments to me or people I consider like me 24/7 without even knowing their story :-( there are none so blind as those who cannot see themselves at all

sorry rant over

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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ROSINVN's Photo ROSINVN Posts: 398
6/10/14 9:50 A

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Declare, those pesky frogs. I have learnt that for some things it is better for me not to start emoticon but sometimes it still happens. So what to do, just move on. trust your ear infection gets better quickly

Hi to everyone else. Went for a walk tonight but it turned out longer than anticipated as I got lost. Still it was a lovely walk around the lake and it took me over one and a half hours. emoticon



Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


 current weight: 152.0 
 
266
237.5
209
180.5
152
DECLARE74's Photo DECLARE74 Posts: 1,332
6/9/14 12:01 A

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uh oh ---- i have been so good but today chocolate frogs have kept jumping in my mouth ... have had 7 :-( that 1568kjs am too scared to see how many calories that is - think it will be most of my daily allowance and certainly my carb allowance for the next few days ... have an ear infection but still at work ... going to go face the truth and calculate the calories

in other news - love you all xx

DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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ROSINVN's Photo ROSINVN Posts: 398
6/6/14 11:22 A

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Hi all,

Declare hugs. I trust you will be able to shake this thing quickly. Remember drink lots of water and rest!!!

Roslyn -a NZer living in Hanoi, Vietnam
A Prism Panther BLC 24, 25 and 26
Pinwheels Pride

lost 52kg www.fitbit.com/user/23KWBN


 current weight: 152.0 
 
266
237.5
209
180.5
152
DECLARE74's Photo DECLARE74 Posts: 1,332
6/5/14 7:58 P

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Coming down with a cold but fighting it



DEBORAH CLARE - FBI PROFILER
TAURANGA, NEW ZEALAND



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WESTCHICK's Photo WESTCHICK Posts: 3,232
6/5/14 6:00 P

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Kia ora GirlWonder and welcome aboard the kiwi thread.
Heaps of support in here for everyone so just chat away :-)

Debs: WOHOOOOO awesome that you are fitting back into your 'wedding' jeans...

TF: Good on you for doing all that exercise... well done you :-)

Ros: Yep you are right, once we get it off.. it is then the hard part to manage that weight...

But what is most important is that we are all healthy and fitter than what we used to be...

NZ time 10am Friday 6 June 2014
Day 1780 = 4 year 10 month 2 day

"I am on a mission and I will achieve it...."


 current weight: 154.0 
 
187
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145.75
132
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