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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
2/20/11 6:49 P

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
JUST_KAREN's Photo JUST_KAREN Posts: 4,965
2/12/11 5:06 P

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
SROSEGETSFIT's Photo SROSEGETSFIT SparkPoints: (0)
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2/11/11 4:56 P

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CHARLOTTE1962's Photo CHARLOTTE1962 SparkPoints: (7,218)
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2/10/11 2:03 P

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CHARLOTTE1962's Photo CHARLOTTE1962 SparkPoints: (7,218)
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2/9/11 3:54 P

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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
2/6/11 11:50 A

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emoticon yes I know I am always tired

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**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
MICHELLEBLUEIEZ's Photo MICHELLEBLUEIEZ SparkPoints: (31,841)
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2/2/11 5:37 P

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emoticon not good had a stomach ache all night last night and all of today

"Don't be fooled by the calendar. There are only as many days in the year as you use."

What have you done today to make yourself proud?




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PETLOVERJ's Photo PETLOVERJ Posts: 183
1/28/11 11:26 P

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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
1/26/11 9:22 A

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emoticon my usual

`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
PETLOVERJ's Photo PETLOVERJ Posts: 183
1/25/11 11:21 P

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Back to feeling spunky today.

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PETLOVERJ's Photo PETLOVERJ Posts: 183
1/24/11 6:13 P

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Okay I think the Momma's and the Pappa's might have had a point about mondays. At least this one but I will snap out of it once I let Max take me for a walk.
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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
1/24/11 9:52 A

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
PETLOVERJ's Photo PETLOVERJ Posts: 183
1/23/11 8:13 P

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It's Sunday evening and I am feeling very hopeful. emoticon

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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
1/18/11 10:17 A

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emoticon What can I say it is my Friday - ready to sleep in tomorrow.

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**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
PETLOVERJ's Photo PETLOVERJ Posts: 183
1/13/11 11:50 A

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I'm feeling a little lazy but I will get moving.
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MICHELLEBLUEIEZ's Photo MICHELLEBLUEIEZ SparkPoints: (31,841)
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1/11/11 1:17 P

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emoticon tired and stuffed up emoticon

"Don't be fooled by the calendar. There are only as many days in the year as you use."

What have you done today to make yourself proud?




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PETLOVERJ's Photo PETLOVERJ Posts: 183
1/10/11 10:17 A

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PETLOVERJ's Photo PETLOVERJ Posts: 183
1/8/11 1:05 P

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Its Saturday and I am feeling encouraged. I read a wonderful blog by a neat couple and they shared to keep the short term goal small. So my goal this month of Jan is to loose 5 lbs.

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PETLOVERJ's Photo PETLOVERJ Posts: 183
1/7/11 9:15 A

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Today I am feeling inspired by reading what others are sharing of their journeys, and continuing my own.

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MICHELLEBLUEIEZ's Photo MICHELLEBLUEIEZ SparkPoints: (31,841)
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1/6/11 3:59 P

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emoticon emoticon emoticon

"Don't be fooled by the calendar. There are only as many days in the year as you use."

What have you done today to make yourself proud?




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PETLOVERJ's Photo PETLOVERJ Posts: 183
1/6/11 11:47 A

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Today I am hopeful. I took my dog for a walk and I am very aware of my actions and choices with food and exercise. No autopilot today I have taken charge. emoticon

Edited by: PETLOVERJ at: 1/6/2011 (11:48)
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MICHELLEBLUEIEZ's Photo MICHELLEBLUEIEZ SparkPoints: (31,841)
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1/2/11 2:54 P

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I'm a little emoticon but doing good

"Don't be fooled by the calendar. There are only as many days in the year as you use."

What have you done today to make yourself proud?




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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
1/2/11 10:09 A

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
EMMALOU55's Photo EMMALOU55 Posts: 2,102
1/2/11 9:58 A

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I'm Healthy, I'm Happy, I'm Fit!

56 minus 56

Work In - Work Out!
Motivated to keep moving!


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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
1/1/11 12:51 P

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emoticon had trouble sleeping last night.

`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
JUST_KAREN's Photo JUST_KAREN Posts: 4,965
12/12/10 10:06 A

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emoticon sinuses

`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
JUST_KAREN's Photo JUST_KAREN Posts: 4,965
12/7/10 9:42 A

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
TATYPREZ's Photo TATYPREZ Posts: 3,637
12/6/10 7:19 P

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Hillary


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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
12/6/10 12:50 P

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
JUST_KAREN's Photo JUST_KAREN Posts: 4,965
12/5/10 9:43 A

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
EMMALOU55's Photo EMMALOU55 Posts: 2,102
12/4/10 10:24 P

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I'm Healthy, I'm Happy, I'm Fit!

56 minus 56

Work In - Work Out!
Motivated to keep moving!


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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
12/4/10 6:50 P

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emoticon I need to stop waking up so early the days I work. Yawn....

`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
EMMALOU55's Photo EMMALOU55 Posts: 2,102
11/30/10 9:44 A

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56 minus 56

Work In - Work Out!
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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
11/23/10 10:53 A

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
EMMALOU55's Photo EMMALOU55 Posts: 2,102
11/22/10 8:28 A

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Work In - Work Out!
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MICHELLEBLUEIEZ's Photo MICHELLEBLUEIEZ SparkPoints: (31,841)
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11/9/10 3:11 P

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emoticon and kinda emoticon

"Don't be fooled by the calendar. There are only as many days in the year as you use."

What have you done today to make yourself proud?




 current weight: 208.2 
 
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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
10/12/10 5:01 P

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emoticon that TOM

`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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10/12/10 8:03 A

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






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JUST_KAREN's Photo JUST_KAREN Posts: 4,965
10/11/10 2:12 P

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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10/10/10 10:34 A

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
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EMMALOU55's Photo EMMALOU55 Posts: 2,102
10/10/10 8:35 A

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Deb - Like the orange rose!

Edited by: EMMALOU55 at: 10/10/2010 (08:40)
I'm Healthy, I'm Happy, I'm Fit!

56 minus 56

Work In - Work Out!
Motivated to keep moving!


 Pounds lost: 52.0 
 
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DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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10/10/10 7:29 A

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emoticon emoticon emoticon emoticon emoticon ITS A GIRL

If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 82.0 
 
0
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DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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10/9/10 4:27 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 82.0 
 
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91.5
137.25
183
MICHELLEBLUEIEZ's Photo MICHELLEBLUEIEZ SparkPoints: (31,841)
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10/5/10 2:13 P

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"Don't be fooled by the calendar. There are only as many days in the year as you use."

What have you done today to make yourself proud?




 current weight: 208.2 
 
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110
JACKIEB4's Photo JACKIEB4 Posts: 2,432
10/5/10 8:39 A

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Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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10/5/10 8:15 A

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 82.0 
 
0
45.75
91.5
137.25
183
MICHELLEBLUEIEZ's Photo MICHELLEBLUEIEZ SparkPoints: (31,841)
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9/30/10 5:25 P

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"Don't be fooled by the calendar. There are only as many days in the year as you use."

What have you done today to make yourself proud?




 current weight: 208.2 
 
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138.75
110
JUST_KAREN's Photo JUST_KAREN Posts: 4,965
9/30/10 4:27 P

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`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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9/30/10 9:09 A

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 82.0 
 
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137.25
183
CAPTNSHORTBOB's Photo CAPTNSHORTBOB Posts: 1,305
9/29/10 11:13 A

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Sarah in Indiana

You're so surprised to find you can't stop me. - Tenacious D

You're sure to suffer crushing if you sit still. - Kompressor

Be excellent to each other. - Abraham Lincoln, San Dimas, Ca.
JACKIEB4's Photo JACKIEB4 Posts: 2,432
9/29/10 8:01 A

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Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
MICHELLEBLUEIEZ's Photo MICHELLEBLUEIEZ SparkPoints: (31,841)
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9/28/10 2:36 P

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emoticon were having nice warm weather

"Don't be fooled by the calendar. There are only as many days in the year as you use."

What have you done today to make yourself proud?




 current weight: 208.2 
 
225
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138.75
110
JUST_KAREN's Photo JUST_KAREN Posts: 4,965
9/28/10 2:18 P

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emoticon

`..(*.(`. .).*).`
*...Karen....*`
`.(.(.* *.)`..).`

**Sometimes you just have to take the leap,
and build your wings on the way down.
--Kobi Yamada
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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9/28/10 7:06 A

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emoticon uggg hate bloat

If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 82.0 
 
0
45.75
91.5
137.25
183
CAPTNSHORTBOB's Photo CAPTNSHORTBOB Posts: 1,305
9/27/10 7:33 A

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Sarah in Indiana

You're so surprised to find you can't stop me. - Tenacious D

You're sure to suffer crushing if you sit still. - Kompressor

Be excellent to each other. - Abraham Lincoln, San Dimas, Ca.
JACKIEB4's Photo JACKIEB4 Posts: 2,432
9/27/10 7:22 A

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emoticon

Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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9/27/10 7:05 A

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emoticon

If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 82.0 
 
0
45.75
91.5
137.25
183
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
Fitness Minutes: (8,549)
Posts: 1,607
9/26/10 6:56 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 82.0 
 
0
45.75
91.5
137.25
183
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
Fitness Minutes: (8,549)
Posts: 1,607
9/25/10 11:47 A

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emoticon

If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 82.0 
 
0
45.75
91.5
137.25
183
JACKIEB4's Photo JACKIEB4 Posts: 2,432
9/24/10 7:24 A

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Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
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