GRATITUDE JOURNAL-What are you grateful for today?
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/20/13 11:45 P
I am grateful for a friend who took me to the races with her daughter and her son's two boys.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/20/13 12:20 P
Today I am grateful for sharing my life with God and my wonderful husband.
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/20/13 1:27 A
I am grateful for my son who came to church and surprised me again today, on his birthday.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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MOOMSHINE
SparkPoints: (4,711)
Fitness Minutes: (1,502) Posts: 385 5/19/13 7:06 P
I finally developed a workable strength-training strategy.
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
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POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/19/13 6:08 P
I am grateful today for being able to deal with a sore foot and still get some things done. Thank the Lord!
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GEORGE815
Posts: 10,475 5/19/13 3:27 P
Sequester seemed to reduce military budget.
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/19/13 1:59 A
I am grateful for time spent with friends.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/18/13 10:44 P
Grateful to have been to a fundraiser talent show for meals on wheels.
Money is needed to keep the program going. Cut back from sequester. ----NOT GOOD!!!
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
GEORGE815
Posts: 10,475 5/18/13 7:33 P
Grateful for my late father to impart a workable template in which I can live.
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/18/13 1:01 A
I am grateful for some rain to clean up the streets a little.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
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GEORGE815
Posts: 10,475 5/17/13 5:12 P
Grateful to belong to such a great family.
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/17/13 11:30 A
Grateful to be living in a beautiful state.
So much beauty to see every day
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
BOOKLOVER6
Posts: 71 5/16/13 6:44 A
I am thankful for my loving family.
current weight: 176.1
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GEORGE815
Posts: 10,475 5/16/13 12:42 A
I spoke to a YMCA lady who was working at the diabetic prevention fair at our work. She was very enthusiastic about Sparkpeople. Just loved it.
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/15/13 11:44 P
I am grateful for my pharmacist calling me to enquire as to how I was doing with my new medication.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/15/13 7:45 P
I am grateful for a good DR and staff taking such great care of me today when I had my colonoscopy. I told them all about Spark. They even went to the website!!!!
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/15/13 12:00 P
I am thankful for all the blessings from God.
current weight: 185.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/15/13 12:06 A
I am grateful for a call from my SIL inviting me to a birthday luncheon for another SIL.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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GEORGE815
Posts: 10,475 5/14/13 10:22 P
Good luck Nora!
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/14/13 6:49 P
Grateful for my DH. I am fasting for the day and he has been great. We watched a movie together. My blood sugar went down to 73 and he was so concerned. I was eating jello and it HAD to be SUGARED drinks and Jello all day. Nothing till after the colonoscopy. Pat in Maine.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
PAULA3420
SparkPoints: (70,584)
Fitness Minutes: (68,506) Posts: 7,271 5/14/13 2:05 P
Gratitude goes to God for my life and daily Blessings.
Quit smoking 09/09/05
Lost 50 in 2009.
Paula Nederland, Colorado
"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon
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POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/14/13 12:22 P
No celebration, just spending time together. I am grateful today for being with my husband.
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/13/13 11:44 P
Grateful for friends who invited me for dinner.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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GEORGE815
Posts: 10,475 5/13/13 9:34 P
Congrats on your milestone. 40 years is quite amazing. I hope you are having a great celebration.
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POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/13/13 9:19 P
Celebrating our 40th Wedding Anniversary.
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MOOMSHINE
SparkPoints: (4,711)
Fitness Minutes: (1,502) Posts: 385 5/13/13 12:38 P
I did, indeed, read the signs correctly: he went on my walk with me, but just couldn't keep himself from complaining about it. I need to put "give a deaf ear to his complaints" on my list of goals. 8-)
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/13/13 10:24 A
That is so nice, no more empty nest for a while.
Grateful for knowing our Las Vegas family have airline reservations first visit to Maine for DIL and grand daughter.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
SASSY-NAK
SparkPoints: (21,106)
Fitness Minutes: (6,655) Posts: 2,305 5/13/13 7:18 A
to have my DD back from college.
"If there is no STRUGGLE, there is no PROGRESS." Frederick Douglass
current weight: 252.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/13/13 1:43 A
Grateful for friends who invited me to dinner for Mother's Day.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/12/13 10:33 P
Only spoke to one out of three sons today. I will wait up they are in another time zone/ Grateful one called and one DH other son had called and talked to his dad. That makes 2 out of three WooHoo getting better.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
GEORGE815
Posts: 10,475 5/12/13 9:38 P
Being able to speak to Mom on Mother's Day.
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POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/12/13 4:40 P
My husband and I probably will watch a movie on Net Flix together.
current weight: 185.0
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POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/12/13 4:32 P
I am grateful for hearing from both my sons on this fine Mother's Day.
current weight: 185.0
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MOOMSHINE
SparkPoints: (4,711)
Fitness Minutes: (1,502) Posts: 385 5/12/13 12:57 P
dh is unusually thoughtful, today. He is a man of very few words, but I think he's getting ready to go on my walk with me. I'll come back and delete this post if I'm wrong. 8-)
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/11/13 10:47 P
I am grateful for a day of rest.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/11/13 6:18 P
I am spending this day with DH, picking out plants for the yard.
Maybe a movie or TV for the evening. Not sure yet. Pat in maine.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/11/13 4:56 P
I am grateful for being able to spend some time with my husband.
current weight: 185.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/10/13 11:44 P
I am grateful I was able to spend some time shopping and having supper with a good friend.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/10/13 10:38 P
After the two days with the tooth problem. I was grateful to be asked to go walking in THE COASTAL MAINE BOTANICAL GARDENS in BOOTHBAY MAINE .I ate a very healthy lunch Grain salad and chicken salad on Greens. It was a really nice day Pat in Maine.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/10/13 10:33 A
Glad you got your partial fixed. I am grateful today for having less foot pain and for God being in my life.
current weight: 185.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/10/13 12:06 A
I am grateful for our minister who took the time to come and speak to our small group tonight.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/9/13 2:30 P
Grateful for my tolerant dentist. Despite her own day not going well, she immediately took care of my problem broken Partial.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/9/13 1:33 P
I am grateful today for being able to spend time with my TOPS Area Captain first to visit another Tops chapter and then to have lunch together. Wow!~ What a great time I had.
current weight: 185.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/8/13 11:34 P
I am grateful that I got to go for lunch with a group of retired Canada Post employees.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/8/13 11:25 P
Grateful for my DH coming to help me as soon as I asked him to. He is like that, I love my DH of almost 50 years Pat in Maine.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/8/13 2:27 P
I am grateful today for being able to get some housework done without too much foot pain.
current weight: 185.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/7/13 11:17 P
I am grateful that I was able to get in to see my doctor even though I missed my appointment yesterday. His secretary made sure to fit me in.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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POUNDSAWAY73
SparkPoints: (1,017)
Fitness Minutes: (190) Posts: 48 5/7/13 12:50 P
I am grateful for God being in my life.
current weight: 185.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/7/13 9:22 A
I AM WITH YOU, IT IS GREAT TO DO MY YARD WORK IN THE COOL EVENING I NEED IT DONE SINCE RAIN IS COMING SO IT WILL HELP FERTILISER TO WORK. PAT IN MAINE.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
SASSY-NAK
SparkPoints: (21,106)
Fitness Minutes: (6,655) Posts: 2,305 5/7/13 8:40 A
I am grateful for the beautiful weather we have finally been given. Warm days and cool nights. Perfect.
"If there is no STRUGGLE, there is no PROGRESS." Frederick Douglass
current weight: 252.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/6/13 11:50 P
A wonderful lady and her daughter who gave me a ride home from Bible Study tonight.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/6/13 10:57 P
A great day to walk around the Campus with friends A 4 mile fast walk Pat in Maine.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
RHONDAWI
SparkPoints: (29,032)
Fitness Minutes: (9,674) Posts: 3,262 5/6/13 1:24 P
I am grateful for the sun shine today!! And the warm weather. I will walk up and get the mail!!
Blessings are coming your way!! Rhonda
current weight: 205.2
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/6/13 12:24 A
I am grateful for an awesome church service this morning.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/5/13 8:58 A
Grateful for a Play Day today!!! with DH and friends. We will go to the pLay A Fine Romance in Lewiston Maine. Principal cast have done Broadway theater. I am looking forward to a social day.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/4/13 11:30 P
I am grateful for beautiful weather, finally.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/4/13 9:06 P
Another day of Yard work has been done and i am so grateful i am still fit enough to make it nice. It was REALLY hard work today. Mr SKUNK had had a great time digging holes . Pat in Maine.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
SASSY-NAK
SparkPoints: (21,106)
Fitness Minutes: (6,655) Posts: 2,305 5/4/13 3:39 P
I am grateful that I live in the country where I can park my car safely and hopefully not worry that the driver's window won't go up!
"If there is no STRUGGLE, there is no PROGRESS." Frederick Douglass
current weight: 252.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/3/13 11:58 P
I am grateful for friends who pray for you.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/3/13 5:08 P
I am grateful for sunny but cool weather I have a great deal of yard work to do. Pat in Maine.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
BOOKLOVER6
Posts: 71 5/3/13 2:13 P
Grateful for a granddaughter who likes to go to lunch with me.
current weight: 176.1
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SASSY-NAK
SparkPoints: (21,106)
Fitness Minutes: (6,655) Posts: 2,305 5/3/13 9:45 A
that it is the last day of classes and I only have to work 1/2 day!
"If there is no STRUGGLE, there is no PROGRESS." Frederick Douglass
current weight: 252.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/2/13 11:57 P
I am grateful for the blessing of good friends and my Small Group Bible Study
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/2/13 10:42 P
I am grateful I can still work this hard.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
SASSY-NAK
SparkPoints: (21,106)
Fitness Minutes: (6,655) Posts: 2,305 5/2/13 10:38 A
I'm grateful that a very dear friend from long ago found me on Facebook!!
"If there is no STRUGGLE, there is no PROGRESS." Frederick Douglass
current weight: 252.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/1/13 11:44 P
I am grateful I was able to get a ride on the shuttle on the way home from the chiropractor.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 5/1/13 9:19 A
grateful for another man called to walk the rail trail with DH a little slower so I can go fast with the laddies today. i love to walk fast!!!
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
SASSY-NAK
SparkPoints: (21,106)
Fitness Minutes: (6,655) Posts: 2,305 5/1/13 6:02 A
to have solved a huge problem at work
"If there is no STRUGGLE, there is no PROGRESS." Frederick Douglass
current weight: 252.0
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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 5/1/13 12:27 A
Good friends at my Alpha 2 Course.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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150
NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 4/30/13 10:21 P
Grateful for Spark friends support on my blog. Oh how they helped my mood.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
136,514 SparkPoints
SASSY-NAK
SparkPoints: (21,106)
Fitness Minutes: (6,655) Posts: 2,305 4/29/13 8:58 A
for spending time last night with my best girlfriend.
"If there is no STRUGGLE, there is no PROGRESS." Frederick Douglass
current weight: 252.0
288
258.5
229
199.5
170
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 4/28/13 11:59 P
I am so grateful for the beautiful warm weather and sunshine.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NORASPAT
SparkPoints: (136,514)
Fitness Minutes: (97,958) Posts: 21,663 4/28/13 11:19 P
Today I was grateful for company for lunch with Spark friends and fixed Spark recipes for them GREAT Day,.Pat in Maine.
Pat in Maine. Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.
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