SCROSY8 and MOJOSOUND...Good job on getting control of those pesky BG#'s. It almost always is within YOUR control. Keep the carbs in check and get a bit of exercise going everyday and the numbers stay good. YOU can do this!
MOJOSOUND, have you tried going to CrackerBarrels site and getting the Nutritional details on the meal you ordered? Their Nutritional info covers the calories, cars, and sodium counts of most items on their menu. In fact all the chain restaurants have great Nutrition facts available.
So here's hoping we can get those Blood Glucose numbers into the healthy range, and keep them there. Take the control back from Diabetes, and YOU be the one in control.