Oh yeah, AMEN, WOWEETWO! LOL
I'm on that same diet pretty much. I can have a LITTLE more protein, but it's still only about 4 ounces a day from animal sources... not easy AT ALL... and I just got scolded again a few weeks ago by my diabetes educator for not eating enough! She knows I have CKD, but Oh, if she only knew... all kinds of fun, right?!
Between her and my renal nutrition specialist, I could easily go nuts!
Yeah... nuts. they actually make a pretty good snack--as long as I track and don't go over my limit for the daily phosphorus, magnesium, potassium, sodium.... did I leave anything out, Mary? Oh yeah, drink the water! LOL
I am SO grateful I have this team, and the ESRD folks too--I am ALWAYS learning...
I think if I'd had this team back when I was first diagnosed, I wouldn't BE on the End Stage Renal Disease team! Of course, I have some wonderful friends there, but still...
Be grateful, gang, count your blessings and do your homework! LOL
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
| Pounds lost: 19.0