Hi and welcome.. My new motto is to stay determined and keep going. I'm at a plataue and it is hard to stay motivated but I talk to others who are struggling too and it is a big help. We are a freindly group so stay in touch and you will get lots of encouragement.
current weight: 163.0
Fitness Minutes: (3,302) Posts: 97 10/8/11 12:29 A
and back to Sparkpeople and welcome to the Managing Diabetes Group.
Steve - SAC-6582 Co-leader SP Class of March 25-31, 2012 Co-leader Christian Music Lover Co-leader of SparkPhoenix PS check out these videos: www.sparkpeople.com/resource/motivation_ar ticles.asp?id=1124 and www.sparkpeople.com/resource/nutrition_art icles.asp?id=1154 215306215306215306
Above all else, guard your heart, for it affects everything you do. (Prov 4:23 NLT)
Don't you rea
207 Maintenance Weeks
Fitness Minutes: (0) Posts: 8 10/8/11 12:00 A
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