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  FORUM:   General Team Discussion Forum
TOPIC:   Hit 40 pound mark -- thanks everyone!!! :-) 


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ALASKAN
ALASKAN's Photo SparkPoints: (37,705)
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Posts: 16,471
7/18/08 9:34 P

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Hello Dawn
That's really great, emoticon,and emoticongood work...

Live 1 day at a time and live it to the fullest. Wish you all the best that life has to offer.... Stay focused, positive and it will get you where you want to be or done in life itself.
My name is ERNA



I'm leader of a new team : "A Safe and Happy Home For Grievers"

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


 current weight: 145.0 
 
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ABNER1
ABNER1's Photo Posts: 3,499
7/18/08 8:19 P

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emoticon emoticon

determined in tn.


 current weight: 217.0 
 
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TWEETSIE16404
TWEETSIE16404's Photo Posts: 226
7/17/08 2:49 P

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Super. Great job and not an easy task. Carolyn


 current weight: 211.2 
 
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102654
102654's Photo Posts: 9,787
7/17/08 1:48 A

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Congratulations, Dawn. Blessings, Diana

Baby steps, one at a time, and you will achieve your goals. Never, Never give up.


 
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SWIMLOVER
SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
7/16/08 10:41 P

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Great Going! Losing weight is not an easy thing. You should be very proud! GOD BLESS!


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GRANDMAAMIE
GRANDMAAMIE's Photo Posts: 44,047
7/16/08 6:19 P

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emoticon

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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MOMMA_BEAR_69
MOMMA_BEAR_69's Photo Posts: 36,932
7/16/08 4:31 P

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Congratulations on your 40 pound weight loss and getting your numbers under better control! You are doing a fantastic job!! Before long your last 13 pounds will be gone.
Hugs,
Helen

Edited by: MOMMA_BEAR_69 at: 7/16/2008 (16:29)
Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 
308,122 SparkPoints


RAINDROPS8
RAINDROPS8's Photo SparkPoints: (17,148)
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7/16/08 12:18 P

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emoticonemoticon


When I consider the virtue of abusive words,
I find the scandal-monger is my good teacher. If we do not become angry at gossip, We have no need for powerful endurance and compassion. To be mature in Zen is to be
mature in expression,
And full-moon brilliance of dhyana and prajna
Does not stagnate in emptiness. Not only can I take hold of complete
enlightenment by myself, But all Buddha-bodies, like sands of the Ganges, Can become awakened in exactly the the some way


I.M.MAGIC
I.M.MAGIC's Photo Posts: 12,745
7/16/08 10:28 A

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emoticon You deserve a prize!

Now for the next step... LOL

Congratulations!
Kathyemoticon

"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t


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BARB-B
BARB-B's Photo Posts: 630
7/16/08 10:26 A

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Good for you Dawn!
emoticon
Congratulations!!

"Por favor, mantenganse alejado de las puertas"


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JUSTDOIT42321
JUSTDOIT42321's Photo Posts: 4,099
7/16/08 10:14 A

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Totally awesome!!! Congratulations on your weight loss! Did you have a reward planned? What is it?

ANN

THIN UP!!!
Never stop starting.
"I am woman,hear me roar!"
I can do this,yes I can.
I can do this ,cuz I'm Ann!!!!!!! (from Arlene)

The difference between try and triumph is a little umph. ~Author Unknown



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AFERRARI
AFERRARI's Photo Posts: 26,588
7/16/08 9:48 A

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emoticonemoticonemoticonemoticon

Angela
Edmonton, AB, Canada
Mountain Time Zone














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N_STITCHES
Posts: 3,047
7/16/08 9:46 A

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Dawn--

Congratualtions!! I know you've worked very hard to get where you're at. Here's to the next 13.

Patti
emoticon


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SARAH548
SARAH548's Photo Posts: 3,093
7/16/08 9:41 A

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Congratulations! Celebrate!!

T2 diabetic; diagnosed 1/2007. Maintaining A1c of 5.1% - 5.4% for past 3+ years. No diabetic medication at this time; managing diabetes through carb restriction (40-50 grams carbohydrate per day) and moderate exercise.
"Walking is the best possible exercise. Habituate yourself to walk very fast." - Thomas Jefferson


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46A39P
46A39P's Photo Posts: 5,210
7/16/08 9:30 A

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Just wanted to Congratulate you on your weight loss! That is very exciting news! Continued success! emoticon Jean



JACKSLAW
SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
7/16/08 9:28 A

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emoticon congrats!
Jacque


 current weight: 248.0 
 
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LOTUS1957
LOTUS1957's Photo SparkPoints: (0)
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7/16/08 9:16 A

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Congratulations! That is great! Lotus1957

When you nuture yourself, you give yourself what you need to feel confident and capable and to create for yourself the conditions under which you will thrive-Carolynn Hillman...Lotus1957


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AUDIOAMBROSIA
AUDIOAMBROSIA's Photo SparkPoints: (5,321)
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Posts: 770
7/16/08 8:58 A

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I hit the 40 pound mark as of today! I can't believe it! I am stunned, but sooooo excited! I just wanted to say a big thank you to this team. This is my very favorite SparkTeam, and your support has REALLY been a big help throughout this weight loss process, and I totally credit all of you with helping me to lose this first 40 pounds and get my blood sugar under much better control.

Dawn

Who you are is God's gift to you, who you become is your gift to God!




 
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