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NORASPAT's Photo NORASPAT Posts: 31,386
10/20/14 10:26 P

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~~~~~5~~~~~7~~~~~25~~~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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GEORGE815's Photo GEORGE815 Posts: 43,475
10/20/14 7:51 P

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LADYDARYA's Photo LADYDARYA Posts: 4,256
10/20/14 9:35 A

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3/5

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 285.0 
 
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10/20/14 9:09 A

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NORASPAT's Photo NORASPAT Posts: 31,386
10/19/14 10:58 P

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~~~~5~~~~3~~~~18~~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
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180
165
LADYDARYA's Photo LADYDARYA Posts: 4,256
10/19/14 10:40 P

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3/7

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 285.0 
 
285
263.5
242
220.5
199
GEORGE815's Photo GEORGE815 Posts: 43,475
10/19/14 1:14 P

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LEANJEAN6's Photo LEANJEAN6 Posts: 8,958
10/19/14 8:18 A

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10/19/14 7:31 A

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10/19/14 2:22 A

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NORASPAT's Photo NORASPAT Posts: 31,386
10/18/14 8:05 P

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~~~~~7~~~~~3~~~~~18~~~~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
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165
CESPRINGALL SparkPoints: (87,613)
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10/18/14 4:49 P

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IDICEM SparkPoints: (83,678)
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10/18/14 2:33 P

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Do or do not. There is no try. - Yoda
GEORGE815's Photo GEORGE815 Posts: 43,475
10/18/14 1:30 P

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LADYDARYA's Photo LADYDARYA Posts: 4,256
10/18/14 9:29 A

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3/7

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 285.0 
 
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220.5
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (54,939)
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10/18/14 8:52 A
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10/10

"The greatest thrill in life is doing what people say you cannot do."


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10/18/14 8:48 A

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10/18/14 12:48 A

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NORASPAT's Photo NORASPAT Posts: 31,386
10/17/14 10:52 P

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~~~~~7~~~~~10~~~~~37~~~~~ WooHoo

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (186,926)
Fitness Minutes: (136,055)
Posts: 51,746
10/17/14 10:18 P

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2/10

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LADYDARYA's Photo LADYDARYA Posts: 4,256
10/17/14 9:59 P

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2/7

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 285.0 
 
285
263.5
242
220.5
199
ARTJAC's Photo ARTJAC SparkPoints: (186,926)
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10/17/14 9:36 P

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GEORGE815's Photo GEORGE815 Posts: 43,475
10/17/14 6:16 P

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10/17/14 3:46 P

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DST


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10/17/14 5:29 A

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REDGIRL54's Photo REDGIRL54 Posts: 206
10/17/14 12:59 A

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3/2

Keep on moving....

Everyday is a new day.

Gratitude--every day!

You cannot begin a new chapter until the last chapter is finished.

Perseverance is the key!


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GEORGE815's Photo GEORGE815 Posts: 43,475
10/16/14 7:23 P

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LADYDARYA's Photo LADYDARYA Posts: 4,256
10/16/14 7:03 P

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10/7

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 285.0 
 
285
263.5
242
220.5
199
NORASPAT's Photo NORASPAT Posts: 31,386
10/16/14 6:19 P

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~~~~~~~20~~~~~~20~~~~~~~75~~~~~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
CESPRINGALL SparkPoints: (87,613)
Fitness Minutes: (96,976)
Posts: 6,641
10/16/14 6:18 P

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STARRAY's Photo STARRAY SparkPoints: (80,402)
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10/16/14 9:48 A

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NORASPAT's Photo NORASPAT Posts: 31,386
10/15/14 11:13 P

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~~~~~3~~~~~20~~~~~93~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 43,475
10/15/14 6:52 P

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5/10

121 Maintenance Weeks
 
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10/15/14 2:23 P

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STARRAY's Photo STARRAY SparkPoints: (80,402)
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10/15/14 7:04 A

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3

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 current weight: 219.8 
 
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10/15/14 12:03 A

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NORASPAT's Photo NORASPAT Posts: 31,386
10/14/14 8:44 P

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Today ~~~5~~~~3 + 100. GOODY POITS ~~~~~75 for teams emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 43,475
10/14/14 6:58 P

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10/7

121 Maintenance Weeks
 
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GENE1955 SparkPoints: (40,387)
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10/14/14 9:51 A

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LEANJEAN6's Photo LEANJEAN6 Posts: 8,958
10/14/14 6:30 A

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10/14/14 5:47 A

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STARRAY's Photo STARRAY SparkPoints: (80,402)
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10/14/14 5:07 A

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NORASPAT's Photo NORASPAT Posts: 31,386
10/13/14 11:34 P

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3 / 3 / 63 and 50 GOODIE POINTS

BP 147 / 81 / 65

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 43,475
10/13/14 8:57 P

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20/5

121 Maintenance Weeks
 
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10/13/14 8:17 P

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LADYDARYA's Photo LADYDARYA Posts: 4,256
10/13/14 10:50 A

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5/5

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 285.0 
 
285
263.5
242
220.5
199
STARRAY's Photo STARRAY SparkPoints: (80,402)
Fitness Minutes: (25,989)
Posts: 7,353
10/13/14 7:05 A

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10/13/14 2:00 A

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NORASPAT's Photo NORASPAT Posts: 31,386
10/12/14 10:35 P

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~~~~~5~~~~~5~~~~~66~~~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 43,475
10/12/14 1:53 P

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AFM190 SparkPoints: (32,686)
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10/12/14 9:04 A

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4 + 3

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10/12/14 8:40 A

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LEANJEAN6's Photo LEANJEAN6 Posts: 8,958
10/12/14 7:43 A

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10/11/14 11:40 P

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5/5 YOU ARE emoticon emoticon emoticon

Edited by: ARTJAC at: 10/11/2014 (23:41)
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NORASPAT's Photo NORASPAT Posts: 31,386
10/11/14 10:31 P

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~~~~3~~~~5~~~~37 ~~~~~ emoticon

emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (186,926)
Fitness Minutes: (136,055)
Posts: 51,746
10/11/14 6:29 P

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5/5

Total SparkPoints: 186,926
 
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174,999
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199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
10/11/14 3:32 P

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LEANJEAN6's Photo LEANJEAN6 Posts: 8,958
10/11/14 6:35 A

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10/11/14 5:33 A

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GENE1955 SparkPoints: (40,387)
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10/11/14 5:17 A

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 Pounds lost: 1.0 
 
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10/10/14 8:25 P

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10/10/14 5:22 P

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121 Maintenance Weeks
 
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10/10/14 11:02 A

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DST


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NORASPAT's Photo NORASPAT Posts: 31,386
10/10/14 9:49 A

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~~~~~3~~~~~7~~~~~35~~~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
LADYDARYA's Photo LADYDARYA Posts: 4,256
10/10/14 8:54 A

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3/7

~Ada~
I will remember to use the scale for measuring my weight not my worth

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain



 current weight: 285.0 
 
285
263.5
242
220.5
199
GENE1955 SparkPoints: (40,387)
Fitness Minutes: (31,291)
Posts: 518
10/10/14 3:40 A

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NORASPAT's Photo NORASPAT Posts: 31,386
10/9/14 10:03 P

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~~~5~~~3~~~12~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (186,926)
Fitness Minutes: (136,055)
Posts: 51,746
10/9/14 8:32 P

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7/10

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STARRAY's Photo STARRAY SparkPoints: (80,402)
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DST


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10/9/14 9:15 A

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