Author: Sorting Last Post on Top ↓ Message:
STARRAY's Photo STARRAY SparkPoints: (89,986)
Fitness Minutes: (25,989)
Posts: 8,270
3/30/15 4:51 A

My SparkPage
Send Private Message
Reply
3

DST


 current weight: 219.8 
 
220
210
200
190
180
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/30/15 2:44 A

My SparkPage
Send Private Message
Reply
10/10

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NASFKAB SparkPoints: (228,333)
Fitness Minutes: (113,655)
Posts: 140,747
3/30/15 2:30 A

My SparkPage
Send Private Message
Reply
7/3

NORASPAT's Photo NORASPAT Posts: 34,042
3/29/15 6:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~5~~~~7~~~~10~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/29/15 4:28 P

My SparkPage
Send Private Message
Reply
10/10

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GENE1955 SparkPoints: (54,498)
Fitness Minutes: (39,627)
Posts: 973
3/29/15 10:09 A

My SparkPage
Send Private Message
Reply
2/500 gp

 Pounds lost: 1.0 
 
0
0.25
0.5
0.75
1
CESPRINGALL SparkPoints: (112,297)
Fitness Minutes: (116,056)
Posts: 8,951
3/29/15 7:42 A

Send Private Message
Reply
3/25

NASFKAB SparkPoints: (228,333)
Fitness Minutes: (113,655)
Posts: 140,747
3/29/15 7:13 A

My SparkPage
Send Private Message
Reply
2/20

STARRAY's Photo STARRAY SparkPoints: (89,986)
Fitness Minutes: (25,989)
Posts: 8,270
3/29/15 5:24 A

My SparkPage
Send Private Message
Reply
5

DST


 current weight: 219.8 
 
220
210
200
190
180
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/28/15 11:46 P

My SparkPage
Send Private Message
Reply
5/25

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GEORGE815's Photo GEORGE815 Posts: 59,711
3/28/15 10:22 P

My SparkPage
Send Private Message
Reply
10/5/116

144 Maintenance Weeks
 
0
40
80
120
160
NORASPAT's Photo NORASPAT Posts: 34,042
3/28/15 3:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~5~~~~~~30~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
STARRAY's Photo STARRAY SparkPoints: (89,986)
Fitness Minutes: (25,989)
Posts: 8,270
3/28/15 7:41 A

My SparkPage
Send Private Message
Reply
3

DST


 current weight: 219.8 
 
220
210
200
190
180
NASFKAB SparkPoints: (228,333)
Fitness Minutes: (113,655)
Posts: 140,747
3/28/15 6:38 A

My SparkPage
Send Private Message
Reply
5/5

ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/27/15 10:11 P

My SparkPage
Send Private Message
Reply
10/5

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/27/15 9:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~5~~~~~19~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/27/15 4:55 P

My SparkPage
Send Private Message
Reply
10/5

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GENE1955 SparkPoints: (54,498)
Fitness Minutes: (39,627)
Posts: 973
3/27/15 9:00 A

My SparkPage
Send Private Message
Reply
5/25

 Pounds lost: 1.0 
 
0
0.25
0.5
0.75
1
CESPRINGALL SparkPoints: (112,297)
Fitness Minutes: (116,056)
Posts: 8,951
3/27/15 6:28 A

Send Private Message
Reply
5/5

NASFKAB SparkPoints: (228,333)
Fitness Minutes: (113,655)
Posts: 140,747
3/27/15 5:37 A

My SparkPage
Send Private Message
Reply
3/10

STARRAY's Photo STARRAY SparkPoints: (89,986)
Fitness Minutes: (25,989)
Posts: 8,270
3/27/15 5:04 A

My SparkPage
Send Private Message
Reply
5

DST


 current weight: 219.8 
 
220
210
200
190
180
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/26/15 11:25 P

My SparkPage
Send Private Message
Reply
3/10

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/26/15 5:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~3~~~~5~~~~43~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
STARRAY's Photo STARRAY SparkPoints: (89,986)
Fitness Minutes: (25,989)
Posts: 8,270
3/26/15 2:25 P

My SparkPage
Send Private Message
Reply
3

DST


 current weight: 219.8 
 
220
210
200
190
180
NASFKAB SparkPoints: (228,333)
Fitness Minutes: (113,655)
Posts: 140,747
3/26/15 9:50 A

My SparkPage
Send Private Message
Reply
3 /10 again

GENE1955 SparkPoints: (54,498)
Fitness Minutes: (39,627)
Posts: 973
3/26/15 8:13 A

My SparkPage
Send Private Message
Reply
3/20

 Pounds lost: 1.0 
 
0
0.25
0.5
0.75
1
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/26/15 1:50 A

My SparkPage
Send Private Message
Reply
5/7

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/25/15 3:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~3~~~~~7~~~~~20~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NASFKAB SparkPoints: (228,333)
Fitness Minutes: (113,655)
Posts: 140,747
3/25/15 10:51 A

My SparkPage
Send Private Message
Reply
3/10

GENE1955 SparkPoints: (54,498)
Fitness Minutes: (39,627)
Posts: 973
3/25/15 7:48 A

My SparkPage
Send Private Message
Reply
7/10

 Pounds lost: 1.0 
 
0
0.25
0.5
0.75
1
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/24/15 10:26 P

My SparkPage
Send Private Message
Reply
3/7

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GEORGE815's Photo GEORGE815 Posts: 59,711
3/24/15 10:06 P

My SparkPage
Send Private Message
Reply
5/7/46

144 Maintenance Weeks
 
0
40
80
120
160
NORASPAT's Photo NORASPAT Posts: 34,042
3/24/15 9:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~~3~~~~~27~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NASFKAB SparkPoints: (228,333)
Fitness Minutes: (113,655)
Posts: 140,747
3/24/15 10:59 A

My SparkPage
Send Private Message
Reply
2/5

ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/23/15 11:24 P

My SparkPage
Send Private Message
Reply
10/5

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GEORGE815's Photo GEORGE815 Posts: 59,711
3/23/15 8:26 P

My SparkPage
Send Private Message
Reply
25/5

144 Maintenance Weeks
 
0
40
80
120
160
CESPRINGALL SparkPoints: (112,297)
Fitness Minutes: (116,056)
Posts: 8,951
3/23/15 8:00 P

Send Private Message
Reply
2/5

NASFKAB SparkPoints: (228,333)
Fitness Minutes: (113,655)
Posts: 140,747
3/23/15 11:52 A

My SparkPage
Send Private Message
Reply
10/25

NORASPAT's Photo NORASPAT Posts: 34,042
3/23/15 11:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~~5~~~~~10~~~~~44~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
LEANJEAN6's Photo LEANJEAN6 Posts: 9,912
3/23/15 7:09 A

My SparkPage
Send Private Message
Reply
10/5

 Pounds lost: 12.0 
 
0
13.5
27
40.5
54
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/22/15 11:18 P

My SparkPage
Send Private Message
Reply
5/25

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/22/15 11:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~3~~~~~5~~~~~27~!~!~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/22/15 4:33 P

My SparkPage
Send Private Message
Reply
5/25

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GEORGE815's Photo GEORGE815 Posts: 59,711
3/22/15 3:41 P

My SparkPage
Send Private Message
Reply
3/25

144 Maintenance Weeks
 
0
40
80
120
160
CESPRINGALL SparkPoints: (112,297)
Fitness Minutes: (116,056)
Posts: 8,951
3/22/15 10:35 A

Send Private Message
Reply
7/25

ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (119,458)
Fitness Minutes: (58,554)
Posts: 1,300
3/22/15 9:51 A

My SparkPage
Send Private Message
Reply
7/7

Pam, Cedar Rapids, IA


 March Minutes: 3,225
 
0
225
450
675
900
GENE1955 SparkPoints: (54,498)
Fitness Minutes: (39,627)
Posts: 973
3/22/15 8:40 A

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 1.0 
 
0
0.25
0.5
0.75
1
STARRAY's Photo STARRAY SparkPoints: (89,986)
Fitness Minutes: (25,989)
Posts: 8,270
3/22/15 4:51 A

My SparkPage
Send Private Message
Reply
3

DST


 current weight: 219.8 
 
220
210
200
190
180
ARTJAC's Photo ARTJAC SparkPoints: (218,297)
Fitness Minutes: (155,375)
Posts: 61,772
3/22/15 1:53 A

My SparkPage
Send Private Message
Reply
3/10

Total SparkPoints: 218,297
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT Posts: 34,042
3/21/15 10:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
~~~~~5~~~~20~~~~12~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 59,711
3/21/15 3:13 P

My SparkPage
Send Private Message
Reply
5/10

144 Maintenance Weeks
 
0
40
80
120
160
GENE1955 SparkPoints: (54,498)
Fitness Minutes: (39,627)
Posts: 973
3/21/15 9:14 A

My SparkPage
Send Private Message
Reply
3/3

 Pounds lost: 1.0 
 
0
0.25
0.5
0.75
1
CESPRINGALL SparkPoints: (112,297)
Fitness Minutes: (116,056)
Posts: 8,951
3/21/15 9:00 A

Send Private Message
Reply
7/7

STARRAY's Photo STARRAY SparkPoints: (89,986)
Fitness Minutes: (25,989)
Posts: 8,270
3/21/15 7:07 A

My SparkPage
Send Private Message
Reply
5

DST


 current weight: 219.8 
 
220
210
200
190
180
Page: 1 of (319)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Managing Diabetes Group! General Team Discussion Forum Posts

Topics: Last Post:
The power of words... 3/29/2014 7:23:21 PM
Thought for today. 1/27/2015 7:44:00 PM
How do you address a cough? 1/9/2015 11:49:39 PM
Sorry, gang! 2/11/2014 9:40:17 AM
Need Low carb casserole recipes - 2/20/2014 9:51:12 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x629x14871943

Review our Community Guidelines




x Lose 10 Pounds by May 11! Get a FREE Personalized Plan