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8/28/15 8:16 A

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5/25/8/ 2forthe team

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8/28/15 7:11 A

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8/27/15 11:48 P

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5/5

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8/27/15 11:08 P

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~~~~~2~~~~~5~~~~~20~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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NASFKAB SparkPoints: (259,271)
Fitness Minutes: (128,910)
Posts: 159,860
8/27/15 5:55 A

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5/7/12 2 for the team

ARTJAC's Photo ARTJAC SparkPoints: (249,146)
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8/26/15 11:23 P

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5/20

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8/26/15 9:30 P

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~~~~10~~~7~~~46~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
ARTJAC's Photo ARTJAC SparkPoints: (249,146)
Fitness Minutes: (173,495)
Posts: 69,937
8/26/15 5:07 A

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5/5

Total SparkPoints: 249,146
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NASFKAB SparkPoints: (259,271)
Fitness Minutes: (128,910)
Posts: 159,860
8/26/15 4:57 A

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10/5/21 3 for the team

ARTJAC's Photo ARTJAC SparkPoints: (249,146)
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8/26/15 4:35 A

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5/5

Total SparkPoints: 249,146
 
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237,499
249,999
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STARRAY's Photo STARRAY SparkPoints: (100,385)
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Posts: 9,149
8/26/15 3:25 A

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3

DST


 current weight: 219.8 
 
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8/25/15 10:46 P

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~~5~~5~~~60~~~ emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
GENE1955 SparkPoints: (64,686)
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8/25/15 9:36 A

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10/7

 Pounds lost: 2.0 
 
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50
NEPTUNE1939's Photo NEPTUNE1939 SparkPoints: (175,578)
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8/25/15 8:59 A

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3/3/17

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8/25/15 8:27 A

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5/10/113 2 for the team

STARRAY's Photo STARRAY SparkPoints: (100,385)
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8/25/15 7:03 A

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5

DST


 current weight: 219.8 
 
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ARTJAC's Photo ARTJAC SparkPoints: (249,146)
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Posts: 69,937
8/25/15 2:37 A

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3/20

Total SparkPoints: 249,146
 
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224,999
237,499
249,999
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Fitness Minutes: (165,907)
Posts: 36,264
8/24/15 9:54 P

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~~7~~~20 ~~~53~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
GENE1955 SparkPoints: (64,686)
Fitness Minutes: (42,655)
Posts: 1,383
8/24/15 7:40 A

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7/5

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
NASFKAB SparkPoints: (259,271)
Fitness Minutes: (128,910)
Posts: 159,860
8/24/15 5:43 A

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3/7/16 1 for the team

STARRAY's Photo STARRAY SparkPoints: (100,385)
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8/24/15 5:22 A

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3

DST


 current weight: 219.8 
 
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ARTJAC's Photo ARTJAC SparkPoints: (249,146)
Fitness Minutes: (173,495)
Posts: 69,937
8/24/15 12:02 A

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2/20

Total SparkPoints: 249,146
 
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224,999
237,499
249,999
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NORASPAT's Photo NORASPAT SparkPoints: (251,024)
Fitness Minutes: (165,907)
Posts: 36,264
8/23/15 10:26 P

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10~~7~~14~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NASFKAB SparkPoints: (259,271)
Fitness Minutes: (128,910)
Posts: 159,860
8/23/15 10:46 A

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5/7/76 2 for the team

GENE1955 SparkPoints: (64,686)
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8/23/15 8:51 A

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3/25

 Pounds lost: 2.0 
 
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37.5
50
STARRAY's Photo STARRAY SparkPoints: (100,385)
Fitness Minutes: (25,989)
Posts: 9,149
8/23/15 5:07 A

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5

DST


 current weight: 219.8 
 
220
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200
190
180
ARTJAC's Photo ARTJAC SparkPoints: (249,146)
Fitness Minutes: (173,495)
Posts: 69,937
8/23/15 3:17 A

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25/25

Total SparkPoints: 249,146
 
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224,999
237,499
249,999
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NORASPAT's Photo NORASPAT SparkPoints: (251,024)
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Posts: 36,264
8/22/15 11:04 P

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~~~~~3~~~~~3~~~~~36~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 69,009
8/22/15 6:16 P

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10/3

166 Maintenance Weeks
 
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Posts: 159,860
8/22/15 12:01 P

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3/10

GENE1955 SparkPoints: (64,686)
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8/22/15 7:46 A

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5/7

 Pounds lost: 2.0 
 
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37.5
50
LEANJEAN6's Photo LEANJEAN6 Posts: 10,772
8/22/15 7:33 A

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10 so far! emoticon

 Pounds lost: 13.0 
 
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54
STARRAY's Photo STARRAY SparkPoints: (100,385)
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Posts: 9,149
8/22/15 5:17 A

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7

DST


 current weight: 219.8 
 
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ARTJAC's Photo ARTJAC SparkPoints: (249,146)
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8/22/15 1:13 A

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5/5

Total SparkPoints: 249,146
 
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224,999
237,499
249,999
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8/21/15 2:22 P

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5/5

NEPTUNE1939's Photo NEPTUNE1939 SparkPoints: (175,578)
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Posts: 7,710
8/21/15 1:40 P

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3/3/55

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8/21/15 1:07 P

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2/7

GENE1955 SparkPoints: (64,686)
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8/21/15 8:59 A

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7/5

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
STARRAY's Photo STARRAY SparkPoints: (100,385)
Fitness Minutes: (25,989)
Posts: 9,149
8/21/15 5:45 A

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7

DST


 current weight: 219.8 
 
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210
200
190
180
ARTJAC's Photo ARTJAC SparkPoints: (249,146)
Fitness Minutes: (173,495)
Posts: 69,937
8/21/15 1:45 A

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7/5

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224,999
237,499
249,999
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BOBBI_60's Photo BOBBI_60 SparkPoints: (5,444)
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Posts: 566
8/20/15 11:57 P

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3/5

WEIGHT...327 lbs.
Over-All Loss=51 lbs.
Goal Weight...300 lbs.

"B0BBI"


 current weight: 327.0 
 
378
358.5
339
319.5
300
NORASPAT's Photo NORASPAT SparkPoints: (251,024)
Fitness Minutes: (165,907)
Posts: 36,264
8/20/15 11:53 P

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~~~~~2~~~~~7~~~~~60~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CESPRINGALL SparkPoints: (135,645)
Fitness Minutes: (134,296)
Posts: 10,289
8/20/15 12:07 P

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7/7

ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (138,852)
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8/20/15 10:42 A

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2/7

Pam, Cedar Rapids, IA


 August Minutes: 1,213
 
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8/20/15 9:04 A

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5/5

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
DBELLE39's Photo DBELLE39 SparkPoints: (220,761)
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Posts: 57,574
8/20/15 8:24 A

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20/5

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



June 2015 - Blue Moon Challenge


 current weight: 174.4 
 
188
176
164
152
140
LEANJEAN6's Photo LEANJEAN6 Posts: 10,772
8/20/15 7:37 A

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2 so far

 Pounds lost: 13.0 
 
0
13.5
27
40.5
54
ARTJAC's Photo ARTJAC SparkPoints: (249,146)
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Posts: 69,937
8/20/15 5:54 A

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10/10

Total SparkPoints: 249,146
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (251,024)
Fitness Minutes: (165,907)
Posts: 36,264
8/19/15 11:55 P

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~~~~~~~~~3~~~~~~~10~~~~~~~~19~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
GENE1955 SparkPoints: (64,686)
Fitness Minutes: (42,655)
Posts: 1,383
8/19/15 7:36 A

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3/5

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
CESPRINGALL SparkPoints: (135,645)
Fitness Minutes: (134,296)
Posts: 10,289
8/19/15 7:24 A

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5/5

STARRAY's Photo STARRAY SparkPoints: (100,385)
Fitness Minutes: (25,989)
Posts: 9,149
8/19/15 6:57 A

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5

DST


 current weight: 219.8 
 
220
210
200
190
180
ARTJAC's Photo ARTJAC SparkPoints: (249,146)
Fitness Minutes: (173,495)
Posts: 69,937
8/19/15 1:55 A

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5/20

Total SparkPoints: 249,146
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (251,024)
Fitness Minutes: (165,907)
Posts: 36,264
8/18/15 11:50 P

Community Team Member

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~~~~~5~~~~5~~~~~34~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CESPRINGALL SparkPoints: (135,645)
Fitness Minutes: (134,296)
Posts: 10,289
8/18/15 7:45 P

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10/3

GENE1955 SparkPoints: (64,686)
Fitness Minutes: (42,655)
Posts: 1,383
8/18/15 10:33 A

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3/10

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
STARRAY's Photo STARRAY SparkPoints: (100,385)
Fitness Minutes: (25,989)
Posts: 9,149
8/18/15 3:59 A

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5

DST


 current weight: 219.8 
 
220
210
200
190
180
ARTJAC's Photo ARTJAC SparkPoints: (249,146)
Fitness Minutes: (173,495)
Posts: 69,937
8/18/15 1:39 A

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5/20

Total SparkPoints: 249,146
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (251,024)
Fitness Minutes: (165,907)
Posts: 36,264
8/17/15 11:52 P

Community Team Member

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~~~~5~~~~7~~~~72``

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 69,009
8/17/15 9:09 P

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5/20

166 Maintenance Weeks
 
0
45
90
135
180
CESPRINGALL SparkPoints: (135,645)
Fitness Minutes: (134,296)
Posts: 10,289
8/17/15 9:13 A

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7/5

GENE1955 SparkPoints: (64,686)
Fitness Minutes: (42,655)
Posts: 1,383
8/17/15 8:57 A

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3/3

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
LEANJEAN6's Photo LEANJEAN6 Posts: 10,772
8/17/15 7:00 A

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3/3

 Pounds lost: 13.0 
 
0
13.5
27
40.5
54
LEANJEAN6's Photo LEANJEAN6 Posts: 10,772
8/17/15 7:00 A

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3/3

 Pounds lost: 13.0 
 
0
13.5
27
40.5
54
ARTJAC's Photo ARTJAC SparkPoints: (249,146)
Fitness Minutes: (173,495)
Posts: 69,937
8/17/15 1:06 A

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7/20

Total SparkPoints: 249,146
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GEORGE815's Photo GEORGE815 Posts: 69,009
8/16/15 8:15 P

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2/20

166 Maintenance Weeks
 
0
45
90
135
180
DBELLE39's Photo DBELLE39 SparkPoints: (220,761)
Fitness Minutes: (46,685)
Posts: 57,574
8/16/15 9:10 A

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5

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



June 2015 - Blue Moon Challenge


 current weight: 174.4 
 
188
176
164
152
140
DBELLE39's Photo DBELLE39 SparkPoints: (220,761)
Fitness Minutes: (46,685)
Posts: 57,574
8/16/15 9:09 A

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5/7/1

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



June 2015 - Blue Moon Challenge


 current weight: 174.4 
 
188
176
164
152
140
GENE1955 SparkPoints: (64,686)
Fitness Minutes: (42,655)
Posts: 1,383
8/16/15 5:14 A

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3/3

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
ARTJAC's Photo ARTJAC SparkPoints: (249,146)
Fitness Minutes: (173,495)
Posts: 69,937
8/16/15 4:21 A

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5/20

Total SparkPoints: 249,146
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
STARRAY's Photo STARRAY SparkPoints: (100,385)
Fitness Minutes: (25,989)
Posts: 9,149
8/16/15 3:50 A

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7

DST


 current weight: 219.8 
 
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