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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (85,333)
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1/11/08 12:22 A

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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SHARON632's Photo SHARON632 SparkPoints: (79,362)
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1/10/08 9:41 P

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I had a good emoticon day.

Yes, the emoticons are the little pictures, but the candy box one is not a SP emoticon, probably imported from another site.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


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LOSTGRUNT's Photo LOSTGRUNT Posts: 101
1/10/08 6:40 P

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emoticon emoticon
~mike~

" Nothing is foolproof to a suficently talented fool."

"There is a principle which is a bar against all information, which is proof against all arguments and which cannot fail to keep man in everlasting ignorance - that principle is contempt prior to investigation."
-Herbert Spencer


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JULS2008's Photo JULS2008 Posts: 2,277
1/10/08 3:11 P

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I am also having a great day. Hope everyone else is as well. Make the most of every moment.

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NELLIEC's Photo NELLIEC Posts: 37,615
1/10/08 3:11 P

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What is that emoticon?

Is it the candy box?

emoticon

Nope, doesn't seem to be it, but I can't find it!

Edited by: NELLIEC at: 1/10/2008 (15:12)
Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 39,674
1/10/08 1:41 P

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I am having a emoticon day. Hoping everyone else is also. Live it to the fullest, it will only be here once!!!
Hugs,
Helen

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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BIGDOGG1 Posts: 7
1/10/08 12:54 P

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Today is a good day! It is good because of the gift we recieved this day; LIFE it is an opportunity to fully embrace it and live to the fullist.
Thank you SP family for helping me see the beauty of this life. emoticon

 
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JOURNEYINGJEM1's Photo JOURNEYINGJEM1 Posts: 2,405
1/10/08 12:50 P

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i am keeping going. i seem to have more e-mails then usual and that has become the most important part of my day. now i must put that energy into ME that is so un me. But i am glad you are here
jem

"You are not stuck where you are unless you decide to be." wayne dyer
"in the midst of movement and chaos, keep stillness inside of you" deepak chora

"If you are going through hell....keep going" winston churchell

"whatever you are be a good one" abe lincoln

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read."

—Groucho Marx


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BABELICIOUS1's Photo BABELICIOUS1 Posts: 380
1/10/08 11:43 A

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Good morning to all. Have a great day. Diane emoticon

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SHARON632's Photo SHARON632 SparkPoints: (79,362)
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1/10/08 11:23 A

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emoticon Here are the tools. Now paint your day successful.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


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VERMILIONCLAY's Photo VERMILIONCLAY Posts: 3,144
1/10/08 11:12 A

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Happy Thursday Everyone! emoticon

Be who you are and say what you feel...
Because those that matter... don't mind...
And those that mind.... don't matter."


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AUTM515's Photo AUTM515 Posts: 192
1/10/08 10:42 A

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Good Morning Everyone! Hope you have a glorious day!

This too shall pass.


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CJD2000's Photo CJD2000 Posts: 1,836
1/10/08 10:37 A

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emoticon Good morning!

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DTILLER1147's Photo DTILLER1147 SparkPoints: (17,286)
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1/10/08 9:54 A

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emoticon ahhhh... it is a good day!

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1/10/08 9:49 A

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Just saying good morning and showing an underused emoticon some love & appreciation.
emoticon

Cigarette free since November 14, 2007


I.M.MAGIC's Photo I.M.MAGIC Posts: 12,840
1/10/08 9:44 A

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"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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JOURNEYINGJEM1's Photo JOURNEYINGJEM1 Posts: 2,405
1/10/08 8:06 A

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Hi
i am up and alive to tell about it. i am getting used to asalting my fingers. got up at 4 (couldn't sleep)took a reading it was 93 went back to bed and got up @ 7:30 it was 103.
getting used to the monitor but would rather call new york. (yesterdays joke)
jean

"You are not stuck where you are unless you decide to be." wayne dyer
"in the midst of movement and chaos, keep stillness inside of you" deepak chora

"If you are going through hell....keep going" winston churchell

"whatever you are be a good one" abe lincoln

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read."

—Groucho Marx


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LINDALOU142's Photo LINDALOU142 Posts: 2,852
1/10/08 7:42 A

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Hello,

Everyone have a wonderful day...

Linda


"You can't change your gene's - you can only control them."

"Prearrange before you arrange and you won''t have to rearrange."


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NELLIEC's Photo NELLIEC Posts: 37,615
1/10/08 12:26 A

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emoticon What? I thought telling my blood sugar and what my breakfast was were good for signing in! But I am definitely here, just a little late since it's been a long day.

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (85,333)
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1/9/08 11:58 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
SHARON632's Photo SHARON632 SparkPoints: (79,362)
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1/9/08 11:54 P

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*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


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DEWEYDAME's Photo DEWEYDAME Posts: 204
1/9/08 11:19 P

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Hi all!

I shopped this PM and the cauliflower talked to me, "TAKE ME HOME." So I did. And I took some hummus home along with him. Tonight for a snack I ate 1/2 of a head of cauliflower dipped in humus (artichoke and garlic). I have a new wonderful nighttime snack. 5 years ago I NEVER would have thought that would be a great snack. See what you think!
emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+dewey+*+*+{¸ ;.• .•*¨}.•* .**+* "If we wait for the moment when everything, absoulutely everything, is ready, we shall never begin." Ivan Turgeven, novelist, playwright



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WOWEETOO's Photo WOWEETOO SparkPoints: (170,976)
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1/9/08 10:53 P

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WELCOME HOME!!!! hugs mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


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WINEFRID's Photo WINEFRID Posts: 2,869
1/9/08 9:53 P

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Hi all! I am finally back from my four weeks away. I had an emergency trip to Germany where my daughter, who is in the Army, was in the hospital. She is doing much better and back at her apartment there and on the job. She is a medic at the clinic on base. I wasn't able to log on to Sparkpoints since her internet was not on. I did walk a good bit, but my eating was very different. My sugar was mostly good although those first nervous days I had a lot of low readings. It is good to be back and I will work hard to stay on track.

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SPECIALKEM SparkPoints: (0)
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1/9/08 9:29 P

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Hello all. Hope you had a good day.
Karyn
emoticon

specialkem


 
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WOWEETOO's Photo WOWEETOO SparkPoints: (170,976)
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1/9/08 7:46 P

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and ojudith..it will be better you'll see just a little hump and that makes all of us just a little more aware and you just never can tell about those "stressors" out there hugs mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


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WOWEETOO's Photo WOWEETOO SparkPoints: (170,976)
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1/9/08 7:44 P

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jem most of us do fasting sugar in the morning and when you start its good to have one two hours after breakfast..myself it is important for me to have morning fastin (you always need to know where you stand in the beginning of your day) and at night before bed and i count carbs the rest of the day because i am using insulin usually people vary the times during the day if they are doing it more but be aware of what you are eating also because it makes all the difference in the world sometimes it's hard to start and we all started somewhere make sure you record those blood sugars and take them with you when you go see the doc again actually it is good to track what you eat on the nutrition trackers at sparka dn track your exercise and when you go next time print out a copy and take it with you it will save a lot of time and the doc will be able tos ee what he wants immediately you can even track blood sugars in the place ccalled other goals where you find the nutrition and fitmess stuff and we are always here for any questions you might have and for the testing washing your hands with soap and warm water just before testing means the blood will be more resdily available and you won't have to use the alcohol wipes which fry out the fingers hugs mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


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JUDITHFAYE's Photo JUDITHFAYE Posts: 314
1/9/08 7:20 P

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I got my A1C back today and it was not that great 7.3

but next time I take it it will be below 6 I hope... 3 months to work on this weight and eating right. hugs to you all!


Isaiah chapter 53

Proverbs
31:10-12
JOURNEYINGJEM1's Photo JOURNEYINGJEM1 Posts: 2,405
1/9/08 6:30 P

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momma
i got it taken this morning at 10:09 and it was 93
that was about 2 hours after breakfast. she wants me to take it first thing in the AM but i don't remember when she wants me to do it again,so i think i will go for about 3 PM nice middle of the day for me.
i have a one touch ultra 2 monitor. my counceler told me this monitor can do everything. so me being me i asked her if i can call new york.
i must keep my humor through this.
boy am i glad you are here. jem emoticon

"You are not stuck where you are unless you decide to be." wayne dyer
"in the midst of movement and chaos, keep stillness inside of you" deepak chora

"If you are going through hell....keep going" winston churchell

"whatever you are be a good one" abe lincoln

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read."

—Groucho Marx


 current weight: 162.0 
 
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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 39,674
1/9/08 6:18 P

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Hi Jem,
You can do it and as you know we are all behind you and supporting you. Just post and watch the replies come in. (How are your BS's today?)
Hugs,
Helen

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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JOURNEYINGJEM1's Photo JOURNEYINGJEM1 Posts: 2,405
1/9/08 6:07 P

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I am useing your group strenth. i know you will be there for me. today i got my glucose monitor as most of you know this whole thing is overwhilming to me. thank you for being there
jem emoticon

"You are not stuck where you are unless you decide to be." wayne dyer
"in the midst of movement and chaos, keep stillness inside of you" deepak chora

"If you are going through hell....keep going" winston churchell

"whatever you are be a good one" abe lincoln

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read."

—Groucho Marx


 current weight: 162.0 
 
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WOWEETOO's Photo WOWEETOO SparkPoints: (170,976)
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1/9/08 5:29 P

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oh and bigdogg if your family is around take them on this diabetic trip with you this is not just about getting it all together for right now but KEEPING it there and the food is the same you have to measure it..all of it (yep a real pain there but i know) your family will be healthy right along with you..does this mean you will never have any more fun eating..well no becasue after 17 years i am still falling off but i say to you that if you stick with this and are honest you will succeed..i find myself at beneath (YES BENEATH) goal at the moment i came down from 300 plus ponds and am now sitting at 131..goal was 135 i know for a fact it's possible been to weddings and dinners and had vacations and been to all kinds of celebrations..two bites id the limit on sweets..two bites you've celebrated and go on is it hard..you bet especailly last year with that choclate wedding cake stoood there took my two bites (and it was heaven) pitched the rest and was able to watch my aunt (who's 80) down three more pieces well she's skinny and old and that's ok so just know that i know where you are and i will be here for you hugs mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


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PEPPERETTE's Photo PEPPERETTE SparkPoints: (0)
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1/9/08 5:27 P

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I'm here (this reminds me of the old cb days and a 'radio check" emoticon
Bigdogg1- I second writing down your food intake- then if you haven't done it, add carb counting to the nutrition tracking. Watch your 'white foods', ie. bread, rice, potatoes, pasta. You may be taking in too many. I was, even while doing Weight Watchers flex plan faithfully! Points were on the mark, or under, but sugars were still high even on Insulin. I counted carbs for some of the point meals- SHEESH! emoticon
Hope this helps some!

Hijabi Girls are Muslim Pearls

“You know you’re old when they have discontinued your blood type” Phyllis Diller

“Do what you feel in your heart to be right- for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t”
Eleanor Roosevelt


 
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DEERBA1 Posts: 1,469
1/9/08 5:25 P

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emoticon emoticon
SMILE STAND STRONG

hugs all

August 2007 - 177.4 lbs
January 3, 2008 - Began Maintenance
November 2010


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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
1/9/08 5:13 P

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emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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1/9/08 5:02 P

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whoohoo momma bear!!!!! yeehaw mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


 Pounds lost: 273.0 
 
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WOWEETOO's Photo WOWEETOO SparkPoints: (170,976)
Fitness Minutes: (214,578)
Posts: 19,878
1/9/08 5:01 P

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ok bigdogg my suggestion to you is to drink that water if you aren't doing 8 glasses a day get started on it get you two water bottles and fill them add ice you need 64 fluid ounces about 2 water bottles and drink it all it looks like a lot but you will know you drank it all and the body will respond and my suggestion further is to start walking around the block (doesn't have to be power walk or any other kind just every single day) do it rain shine feel bad feel good whatever just do it that all by itself will start to bring down those blood sugar numbers when you have done that you ned to explore all the options that sparkpeople has out there use the nutrition trackers and put on there every single bite of everything that crosses your lips somewhere in there is a sugar hiding and waiting to get you and if your sugars have been in control more or less up to now then it's something recent that was added to your diet that you don't suspect so log everything and remember we are here on the other end to keep asking and providing new stuff for you to try hugs mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


 Pounds lost: 273.0 
 
0
69.5
139
208.5
278
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 39,674
1/9/08 5:01 P

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Hi everyone. It's a great WOOHOO Wednesday!!!
Hugs,
Helen

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 154.1 
 
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SASSYNSAMBO's Photo SASSYNSAMBO SparkPoints: (0)
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1/9/08 4:44 P

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Happy Wednesday, Today the weather is so nice that we got out with the wagon and walked for two hours

Sassynsambo
____________________ Always Say A Prayer

Starting weight in
12/09/07 ---171.5
01/10/08 --- 161.5
01/13/08 --- 159
02/07/08 --- 156.5

With God All Things
Are Possible


 
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BIGDOGG1 Posts: 7
1/9/08 4:39 P

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New to you. But I have got to get my numbers under control. I am fighting the 200's now for a week and it is wearing me down. Does anyone know what I can do other than go see my doctor I've done that and the insulin needle just gets bigger. emoticon

 
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ROSESTAMP's Photo ROSESTAMP SparkPoints: (0)
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1/9/08 4:37 P

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Hello all. This morning I did my 1/2 of walking at Winco. Hit almost every single aisle. Got home and did more Cardio putting everything away. Now it's lunch time, then hopefully a nap.
Pat

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WOWEETOO's Photo WOWEETOO SparkPoints: (170,976)
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1/9/08 3:56 P

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YOU GO GIRL!!!!!!

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


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MARLENECHATA1's Photo MARLENECHATA1 Posts: 236
1/9/08 3:44 P

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hola, everyone I hope you are having a great day just like I am doing right now...why? I did 1 1/2 hr of workout at the gym last night and today I feel wonderful on top of the world.
Marlene. emoticon emoticon

Marlene "Chata"
"Being able to laugh is good, but laughing at yourself: Perfectly Hilarious."
"Life's a dance, so put on your dancing shoes"


 
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TINKAWAY's Photo TINKAWAY SparkPoints: (17,016)
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1/9/08 3:39 P

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Hello everyone!!! Have a wonderful day. emoticon emoticon

Janet
A charter member of Members Motivating Members
"It's hard to beat a person that never gives up."
Babe Ruth


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CJD2000's Photo CJD2000 Posts: 1,836
1/9/08 3:35 P

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Hi there everyone on this wonderful Wednesday!

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ABNER1's Photo ABNER1 Posts: 3,499
1/9/08 3:26 P

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emoticon emoticon hi everyone. emoticon

determined in tn.


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WOWEETOO's Photo WOWEETOO SparkPoints: (170,976)
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1/9/08 3:24 P

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jeez i thought i was doing that in the huddle space LOL ok howdee everyone and it a wild and wooly whoohoowednedsday here on spark and hey vinkle where are you?? hugs to all especially to you verm mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


 Pounds lost: 273.0 
 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
1/9/08 3:20 P

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emoticon emoticon HAVE A GREAT DAY!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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VERMILIONCLAY's Photo VERMILIONCLAY Posts: 3,144
1/9/08 3:18 P

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Hello Everyone! emoticon emoticon emoticon Hugs,Verm

Be who you are and say what you feel...
Because those that matter... don't mind...
And those that mind.... don't matter."


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VERMILIONCLAY's Photo VERMILIONCLAY Posts: 3,144
1/9/08 3:17 P

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Hello Everyone and Happy New Year! I thought I'd start a daily sign in board, It's a board to just stop in daily and say Hi to everyone!! or just leave and Emotioncon on how the days going! Have fun with it! Hugs,Verm

PS, Welcome to all the New members! and Hi to everyone else!!

Be who you are and say what you feel...
Because those that matter... don't mind...
And those that mind.... don't matter."


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